From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

It's an end of an era!  Today we say goodbye to the "Heavy Pages" Podcast. But it's not the end of this stream, of of my mission to help women survive separation. Stay tuned for the first episode in 2024 for all the details on what is coming next! Happy New Years!  xoxo Josie  ---------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

On todays episode we are talking about how to handle visitation when you are your separated partner are still under the same roof.  Things are harder to deal with in this case but we want you to be able to decompress and not let this situation leave you with all the responsibilities and a free wheeling ex. -------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Here is another Journal Entry Episode. I have made so much progress in the year since we I was Blindsided by my separation.  Unfortunately I still can't let go of Guy, but I do recognize that I use him as a crutch because I am still to scare to TRUST I can do this alone, even though i have been!  It's all just a mind shift that I needed to finally have. ------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

In this Episode we talk about forgiveness, but its to yourself. If you are holding on to mistakes you made that contributed to the end of your marriage.  This was a struggle of mine and I wanted to share and help you release that guilt! ------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

In this Episode we talk about having expectations on an Ex partner. What SHOULD you expect and what you should NOT. And how Both can affect your healing journey.   ------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

On today's episode I chat with Khalifa, the Host of the "Happy Single Mom" Podcast.  She is an inspiration to all the single moms out there struggling with finding your HAPPY place.   Khalifa's Podcast link: https://podcasts.apple.com/us/podcast/happy-single-mom/id1522719736 Khalifa's Instagram: https://www.instagram.com/happy_singlemompodcast/  - - - - - - -  Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

This journal entry I just celebrated a birthday, and Guy and take some time to reflect on the year we just lived through.   - - - - - - -  Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

On this episode, we delve into the intricate world of post-divorce relationships. We break down the story a woman shared about her firsthand experience of intimacy AFTER separation. Things did not go as she hoped, and she was throne for a loop again.  She said she felt defeated by relationships, however...I think there is a "fix" to her issue. Join us as we explore the complexities of reentering the dating scene after divorce and the valuable lessons learned along the way. - - - - - - - - - Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

HAPPY HALLOWEEN! I wanted to make this Holiday Episode fun by brigning back the "Saturday Matinee" though Yes it is no longer out on a Saturday, so I hope you forgive me for that.  While you are in a forgiving mood, please forgive me for picking this movie lol.  I promise I had good intentions. For more details on the movie here is a link:https://www.imdb.com/title/tt7653254/ ------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Join me in this heartfelt journal entry as I explore the pivotal moments leading to a critical decision about my marriage's future. In a challenging journey from separation to divorce, self-reflection becomes my guiding light. Discover how I navigate the complexities of this emotional crossroad and learn about the importance of self-compassion in times of uncertainty. Tune in for insights on embracing decisions that pave the way for healing and renewal during an unwanted separation. ---- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com  And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/   And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

In this episode, explore the transformative impact of setting healthy boundaries during the challenging journey from separation to divorce. Discover how embracing the power of 'no' can protect your well-being, promote self-care, and empower you to navigate separation with strength and resilience. Join us as we delve into the art of boundary-setting, helping you create a supportive framework for your separation journey. ------ Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com  And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/   And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Join us in this heartfelt episode as we explore the transformative power of self-compassion during the challenging journey of unwanted separation. Discover essential insights and practical tips for nurturing kindness, resilience, and healing as you navigate the emotional terrain between separation and divorce. ------ Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com  And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/   And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com  And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/   And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Join me on this deeply personal journal entry as I reflect on my journey and the struggles I faced with setting and maintaining boundaries during a separation. Discover the raw emotions, candid insights, and the valuable lessons I've learned along the way. Listen now for an intimate glimpse into my separation journal. ------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com  And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/   And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

In this heartfelt episode of 'A Journey from Separated to Divorced,' we dive deep into the challenges and triumphs faced by those who didn't initiate their separation. Join us as we explore the uncharted waters of life as a 'non-initiator' in separation and discover valuable insights and strategies to cope with the unexpected. From navigating emotional turbulence to finding your strength amidst the storm, our conversation offers guidance and inspiration for anyone facing this unique journey. ---------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com  And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/   And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

On this weeks episode I invited fellow podcaster Rebecca Johnson to join me and share about a particular situation she went through as a widow. I felt that even us separated and divorced ladies can totally relate. Definitely take a listen to see if you agree with me. To learn more about Rebecca, check out her podcast "Love is not Dead, Just my Husband" https://podcasts.apple.com/us/podcast/love-is-not-dead-just-her-husband/id1582740086?i=1000598172142 More About Rebecca https://www.instagram.com/loveisnotdead_justmyhusband/ https://www.facebook.com/loveisnotdeadjustmyhusband https://www.linkedin.com/in/rebecca-johnson-56680a14a/ https://www.tiktok.com/@widowyourway? --------- I want to also mention as we dive into this new season, coaching services are now available to provide you with personalized support, guidance, and empowerment. Remember, you are not alone on this journey from separation to divorce. Together, we can navigate the challenges and embrace new beginnings. Get Involved and Stay Connected I encourage you to stay connected and be sure to subscribe to the podcast, rate, and review on your favorite platforms. Join our community of empowered women who are rewriting their stories and supporting each other every step of the way. If you want to see what chapter you are currently living through, I have a FREE Chapter Checklist for you, just visit www.HeavyPagesPodcast.com to download your copy today! Thank you for being part of the "Heavy Pages" community. I look forward to sharing this transformative journey with you, and we can't wait to see where this season takes us. Stay tuned, stay strong, and remember: The Pages of life can be heavy, but you don't have to turn them alone.   If you want to send me a quick note, you can find me on Instagram at Heavy_Pages_Podcast If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com   *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com what to know about my services, you guessed it visit www.JosieFalcon.com  And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com ! you can email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/   And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.  

There is some serious "fat shaming" going on in this episode.   The worst part is I do it to. myself.  I was really hard to read the way I spoke about my self in this journal entry.  But I am proud to say that my REACTION to the entry was on point, and pretty emotional.  I hope you listen and get something positive out of it. But I just want to say here and now, that you matter! You matter, and it has nothing to do with what you weight, what you look like, what you sound like. You matter because you exist! Because you are a human! Please don't let anyone make you feel otherwise...even yourself! If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.     If you are interested in some ONE on ONE coaching, or to share your own story email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ Download your free "chapter checklist" here: Chapter Checklist   If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.  

A special thanks to Patty for joining me to share about her journey from DEVASTATED to DIVORCED.   If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.     If you are interested in some ONE on ONE coaching, or to share your own story email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ Download your free "chapter checklist" here: Chapter Checklist   If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Well it's almost Valentine's Day, and you will never guess who I have a "date" with. Check out this episode to hear how I was failing at boundaries! If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.     If you are interested in some ONE on ONE coaching, or to share your own story email me at HeavyPagesPodcast@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/ Download your free "chapter checklist" here: Chapter Checklist   If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/ Thanks for listening, catch you on the next one! *This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.