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Less Panic. More Peace.
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Less Panic. More Peace.

Author: Riya Miglani

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I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.
37 Episodes
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"I figured out a way to deliver immunotherapy by just brushing your teeth." On this very new and special episode, we have the brilliant Dr. William Reisacher who specializes in otolaryngology, entrepreneurship, innovation, research, and stand-up comedy on the side! Dr. Reisacher shared extraordinary insight on allergy tips for new parents, his new OMIT toothpaste brand, leadership lessons, fun stories, and living in a world where the epi-pen never existed, along with the fun segment of fast five questions. Tune into the newest episode of Less Panic. More Peace. For more information about Dr. Reisacher and his work, please check below! Instagram: @intrommuneLinkedIn: Intrommune TherapeuticsFacebook: Intrommune TherapeuticsTwitter: @intrommune For any inquiries -- [email protected]
“If I don’t build it, who will?" On this very special episode, we have the CEO of Spokin - Susie Hultquist. She’s the founder, a mother, an advocate, and a very intelligent business woman to say the least. Susie shared insight on why the app is called Spokin, moving from panic to peace as an allergy mother, her appearance in a Netflix episode, and very vulnerable & intriguing stories. Along with the segments of fast five questions and words of wisdom. Tune into the newest episode of ‘Less Panic. More Panic.’
"Be Healthy. Be Safe. Be Well." From being almost dead in the ER to not being able to leave her house without hives across her face - Sonia Hunt truly transformed her life.  In the span of 10 years, she started crushing her food allergies, as she spoke on a Ted Talk, wrote her own book, and eliminated her food allergies. Sonia shares tips on how to change your mindset, advice on how to rediscover yourself, and stories that provide a sense of hope. Along with the segment of Fast Five Questions (26:30) and Words Of Wisdom. Tune into the newest episode of ‘Less Panic. More Peace.’
"Life is like a rubix cube, it's about getting all the whites and yellows aligned together" Lisa Gable shares her life story from serving in the White House at 21 to working in Silicon Valley to reducing trillions of calories in your everyday diet to being the CEO of FARE. With her knowledge and experience, she shares leadership advice, her perspective on food allergy manufacturing, what her primary goals and hopes are for the future, stories, and so much more.  Sit back, relax, and open your ears to gain wisdom from the infamous Lisa Gable. 
Imagine getting fired by your job this instant. Now imagine having over 200 allergies and not being able to drink most waters. It's all about perspective.  Kathlena (the allergy chef) is basically allergic to everything! She has over 200 allergies and can’t even drink most waters. From the experience of having a mild seizure on a flight when she was a teenager, to being diagnostically depressed and fighting an internal battle - Kathlena learned how to navigate and take control of her life.  She preaches to take radical responsibility of your health. You have the control over what is going on with your health, and how to fix it for a better future. Now she has her own website, 'RAISE' and bakery for people who have many food restrictions. Tune into the episode to hear her empowering stories about how she finds pure water to drink and how she remains so calm about not being able to eat over 200 foods!  Sit back, relax, and reframe your perspective :)
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