Claim OwnershipSoul Loveth w/ Shan
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Ahhh.... You didn't come across this podcast by chance... You've been seeking answers about "who you are" "what makes you happy "what's your true purpose in life'... You've been goin' through the motions tryin' to make it all make sense... Soul Loveth was inspired to help answer these questions and more on this ever evolving journey of life...Fueled by the love story of the young Shulammite woman from Songs of Solomon, it follows this young African sister as she journey's through self discovery and initiation into woman hood. Layered with raw honesty about her insecurities, curiosity, passions and determination to connect with her ultimate Love (herself/God). This young Queen commits herself to "Do the Deep Work" required to live her truest, most authentic life... Unapologetically.Join Shan (Owner of Alabasta Wellness Boutique & Salon, Mother, Mentor and Holistic coach) - as she share insights and conversations that encourage you to start recognizing and embracing the things you gravitate to naturally. Through these insights, you'll begin to peel back the layers of who you really are and what makes you feel alive and Whole... From your favorite foods, music, colors, vacation spots, books, hobbies, social causes, people, fashion, movies etc... From key life experiances, health, wellness, financial literacy, relationship struggles and celebrations. All of these collective occurrences can be used as a clear indicator of what your inspires your growth to your truest, most beneficial self -- Ultimately helping you to recognize, embrace and Celebrate what your "Soul Loveth"... Let's journey together!
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This week we'll be focusing our meditation on goal setting and how to stay focused during the "walking it out" process. To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.
Treat yourself this week with the "Gift of Being Present" .... To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.
Treat yourself to under 10 min of meditation, deep breathing and visualization. To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.
Hey Ladies! It's me, Shan.. It's been a minute - but I'm back at it. Formally known as "Beauty Preparations for Life" - I'm renaming our newest podcast "Soul Loveth"... Some of you are familiar with the Soul Loveth inspiration, those who are not, stay tuned in as share the motivation behind the ever evolving journey. If you've been following - you'll continuing to receive all new episodes! Listen in to hear about what I've been up to on my personal sabbatical. I needed to take a...
Hey Lovelies ~ did the holidays sneak up on you this year? Are you in the mood for all of the "work" and festivities that this season brings with it? I know I wasn't, I had to get a little boost of inspiration to help me "remember" and embrace the "sweet spots" cause yo sis was not feelin' it! #Truestory Tune in as I share how doing what you love can give you the motivation and energy to celebrate the upcoming Hoilday season with intention and joy. To support our initiative t...
Hi Lovies- Im back as promised. In this episode I wanted to dig a little deeper and give the meaning behind the name "Soul Loveth"... Inspired by a poem in Songs of Solomon, we get to know the young African maiden "Maketa" as she journeys along the road of self discovery and radical Self Love. Tune in while I continue to live out the answers of: What do you gravitate to naturally? What does your Soul Loveth? To support our initiative to cultivate authenticity to youth (whom the ...
Hey Lovelies, I hope your New year is calm and grounded. Those two words mean a lot in this current state of the world. Tune in as I share some timeless reminders on how to keep your mind and life in check - in the midst of all the noise. Old tried and true principles seems cliche and surface because they're trending all over the place, and your spirit has become numb to the message. But guess what? Mindset never goes out of style - and choosing to show up joyful in world th...
Hey Lovelies, Whew… this one’s a little personal 😩 — I’m talking about how late-night scrolling completely threw off my sleep rhythm and why I finally deleted TikTok (and Facebook earlier this year). I’m keeping IG just for business and community connections, but honestly… I’m learning to power down for real. All those open mental apps we carry? It’s time to start closing a few. New goal: no scrolling after 9pm. My mind (and melatonin) deserve peace. 🎧 Tune in to Soul Loveth w/ Sh...
Hey Lovelies, Yesss, it's been a sec! but that's ok - that's the beautiful thing about life, we can take a break and begin again.... I really am intentional about practicing what I teach, If I need to unplug - or if I'm not "feeling it", I don't force it. Back in April, as the seasons were changing, I felt the inner urge to change as well. I put the podcast in the fridge for a while - so that I can focus on the essential things in front of me... I knew I would get the urge to reco...
Hey Lovelies, Sometimes the quiet things we love are doing the deepest work in us. In this episode of Soul Loveth with Shan, I’m sharing how picking up reading again — and choosing Octavia Butler’s Parable of the Sower — has been stirring something powerful in me. Butler’s words about preparation, resilience, and self-sufficiency feel like a mirror for the times we’re living through. This is a soft conversation about the small, sacred ways we get ready for what’s ahead — even when we don’t re...
Happy spring time beautiful people! It's been a while. I've been taking some time away to practice what I teach - pour into myself first and really stay in tune with not only what my soul loves - but also what it needs to stay sound and sane in this noisy world we're sharing right now. Yikes! In this episode I share some "soft" hobbies that has been really slowing me down and naturally has me present and more creative. Tune in as I share the benefits of slowing down and engaging all of your s...
As we wrap up 2024 and prepare to step into 2025, I’m sharing my personal ritual for closing out the year with intention: the 4 R’s—Relax, Reflect, Rejoice, Rest. In this final episode of the year, I offer a heartfelt recap of lessons learned and wins celebrated, while also inviting you to pause, realign, and refocus. This episode is part motivation, part reflection, and ends with a grounding meditation to help you enter the new year with clarity and calm. Whether you’re resetting your mindse...
Hey Lovlies! I hope everyone had a wonderful Thanksgiving! In this episode, I reflect on the Thanksgiving weekend and the ways I nurtured my passions—dancing, thrifting, and baking a brand-new dish. I dive into the power of creativity as a form of spiritual warfare, exploring how it can combat stagnation, depression, and the pull to conform to redundancy. Creativity is our weapon for breaking free and living authentically! I also share more about the Soul Seeds E-Journal, which ...
Hey Lovelies! We’ve made it to the final episode of the Soul Seeds series, and it’s time to talk about Harvest Time. This is the moment where you get to see all the seeds you’ve been nurturing over the past few episodes start to bloom and bear fruit. In this episode, I’m reflecting on what inspired the creation of the Soul Seeds journey and the Soul Loveth initiative, and how it’s all led up to this point. I’m also sharing a special gift with you our Soul Seeds e-journal, ( A reflective e...
Hey Lovelies ~ I hope you are doing well and not stressing yourselves out in preparation for this holiday season... In this episode, I’m talking about what it means to be the Master Gardener of your life. Just like a garden needs care, protection, and tending to thrive, so do your Soul Seeds. It’s not enough to just plant them; we need to actively cultivate our inner ecosystems. This episode will guide you through the process of protecting your energy, nourishing your passions, and be...
...We all hit a wall at some point. The world feels heavy, and it’s easy to just go through the motions without any real spark. In this episode, I’m diving into how we can break free from this autopilot state by returning to our Soul Seeds. Reconnecting with our gifts and purpose isn’t just about motivation; it’s about finding deep meaning again. It’s about getting back in tune with what makes you feel alive, so you don’t just survive—but thrive—through these tough times. The point is to reig...
Hey Lovelies~ We're living in some intense times right now—feeling disconnected, uncertain, and maybe even overwhelmed. But the antidote to all of that is right within you. In this episode, we're tapping into Part 2 of the Soul Seeds that you’ve always had inside. These innate gifts, interests, and seeds of purpose are the key to navigating the chaos around us. In times like these, it’s vital to reconnect with what’s deeply rooted in your soul, so you can move through life with clarity and p...
Happy Sweet November Lovelies! It's been a while - so much has been going on with me this summer, that I had to step away from recoding for a while. Im back now -- it's true like some of my fav artist, (one being Sade ) you have to actually live some life to have some real life experiences. So here I am - tune in tonight as I give some updates and insight on our Soul Loveth Wellness program. As well as I talk about nurturing your personal Soul Seeds, those unique gifts, talents ...
Hello Beautiful People... I must say this one is good good! I had to replay it a couple of times - and I'm sure I'll be led to revisit it again in the future. You know - we hear the word "authenticity" a lot lately, and most view it aestheticaaly or surface - not realize that it encompasses the core of who you are, and the audacity to "show up as you" in the a world that's constantly programming you to conform. Whew... Sit with that for a minute. This episode I peel back more layers ...
It's funny how doing the responsible things come off as "boring". In this day and age - where moving and shaking, being "outside" at every event -living this YOLO life is what's celebrated and deemed sexy and cool. But we're grown ups here. Having your affairs in order, doing day to day things like watering your plants, praying, meditating - trying a new recipe, paying your bills, not wanting to be "outside" all of the time - and just chilling in the house doing "nothing on purpose" i...
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