Wait: An Intermittent Fasting Podcast by Christine PharmD

Author: waitwellness

Subscribed: 20Played: 48

Description

Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.

1 Episodes

Reverse

Tackling Emotional Barriers to Intermittent Fasting

2020-06-1015:33

If you’re struggling with starting, restarting or keeping with intermittent fasting in today’s highly stressful season, this episode is for you. It is a space to begin to process some of the emotions you have now. By the end of this short clip, I hope you feel more accepting of where you are now.

Comments

#box-pro-ellipsis-176487902956995{-webkit-line-clamp:2;}Wait: An Intermittent Fasting Podcast by Christine PharmD

Wait: An Intermittent Fasting Podcast by Christine PharmD