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3 From The 7

Author: Relix Media Group

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'3 From The 7' is Relix’s weekly news podcast, chronicling three of the jam world’s biggest news stories from the last seven days.

Hosted by Raffaela Kenny-Cincotta (Assistant Editor, Relix) and Karina Rykman (Bassist, Marco Benevento + Karina Rykman), '3 From The 7' takes an exciting look at everything from tour announcements to festival lineups to epic live sets.
132 Episodes
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It's a season-finale cliffhanger! The dynamic duo reflect on '3 From The 7' as Raf bids farewell. [Recorded on Nov. 16, 2021]
Ep. 123: Astroworld

Ep. 123: Astroworld

2021-11-1033:37

Astroworld is on everyone's mind as the music world reels from this tragedy. [Recorded on Nov. 8, 2021, Send your messages to RafandKarina@gmail.com]
Halloween has come and gone, my oh my! Karina and Raf talk Phish Vegas, Tame Impala in SF, Goose in Massachusetts and more! [Recorded on Nov. 1, 2021, Send your messages to RafandKarina@gmail.com]
Bill Kreutzmann is bouncing back from a Colorado time-out, a Grateful Dead shirt was just auctioned for over $17,000 and The Rolling Stones have a new show on the books! Listen now! [Recorded on Oct. 25, 2021, Send your messages to RafandKarina@gmail.com]
Phish's Fall Tour is up and running, and there's lots to discuss! [Recorded on Oct. 19, 2021, Send your messages to RafandKarina@gmail.com]
This week, Karina and Raf chat about Phoebe Bridgers at Austin City Limits, Phil Lesh's reunion with The Q, Goose at Terminal 5, Silk Sonic's new record and so much more! [Recorded on Oct. 12, 2021, Send your messages to RafandKarina@gmail.com]
Let's talk SweetWater, let's talk Van Halen, let's talk... baseball? Karina and Raf have plenty to discuss this week on '3FT7' [Recorded on Oct. 5, 2021, Send your messages to RafandKarina@gmail.com]
Did you know there's a new Brooklyn Bowl opening in Philly? Did you know R.E.M. is never getting back together? Did you know Red Hot Chili Peppers are awesome? All this and more this week on 3 From The 7! [Recorded on Sept. 28, 2021, Send your messages to RafandKarina@gmail.com]
Whether you're into the Fugees, Metallica or Pearl Jam, there's something for everyone on this week's '3FT7'! [Recorded on Sept. 21, 2021, Send your messages to RafandKarina@gmail.com]
From Kacey Musgraves 'star-crossed' to the newest round of Fleetwood Mac drama to Phil Lesh's upcoming Halloween get-down, Karina and Raf have lots to say this week on 3FT7! [Recorded on Sept. 13, 2021, Send your messages to RafandKarina@gmail.com]
This week, Karina and Raf talk Bonnaroo, Dave Matthews Band's COVID audible at The Gorge, and Robert Plant's recent diss to legacy rock bands. [Recorded on Sept. 7, 2021, Send your messages to RafandKarina@gmail.com]
After the passing of Charlie Watts, Karina and Raf (and almost every touring band in America) are celebrating the glory of The Rolling Stones. [Sponsored by 'Layla Revisited: Live at LOCKN' and Andy Frasco / Recorded on Aug. 30, 2021, Send your messages to RafandKarina@gmail.com]
Ep. 112: This or That!

Ep. 112: This or That!

2021-08-1826:15

The world's a bit of a bummer, so let's play a game of This or That! Dr. Dre or Dr. John? Coachella or Burning Man? Listen to find out Karina and Raf's answers! [Sponsored by U-Roy's new album 'Solid Gold' / Recorded on Aug. 16, 2021, Send your messages to RafandKarina@gmail.com]
It's deja vu all over again... Things are weird in the music industry right now (Jazz Fest canceled, Bonnaroo updating COVID requirements), but there's some good stuff to celebrate, like free livestreams! [Sponsored by David Crosby's new LP 'For Free’ / Recorded on Aug. 10, 2021, Send your messages to RafandKarina@gmail.com]
This week, Raf and Karina ponder the importance of NYC's new vaccination requirements, reflect on Phish's red-hot summer tour, and look ahead to My Morning Jacket and moe.'s New Year's Eve plans. [Sponsored by Blues Traveler's new LP 'Traveler's Blues' / Recorded on Aug. 4, 2021, Send your messages to RafandKarina@gmail.com]
Raf's back from vacation to talk with Karina about all things John Mayer, the new Woodstock '99 doc and the end of EOTO. [Sponsored by The Wallflowers' 'Exit Wounds' / Marbin, Recorded on July 27, 2021, Send your messages to RafandKarina@gmail.com]
Karina's taking over with her trusted pal Isaac to chat Widespread Panic, Jerry Garcia NFTs, Bob Dylan entering the livestream era, and more. [Recorded July 20, 2021, Send your messages to RafandKarina@gmail.com]
Trey Anastasio Band have a new bassist, Bob Weir's been trying out a new form of social media, and Bonnaroo is making lineup changes just two months out from its big 2021 event. All this and more on 3FT7.  [Recorded July 13, 2021, Send your messages to RafandKarina@gmail.com]
The jam scene is abuzz with all things Peach! Let's talk about it! [Recorded July 6, 2021, Send your messages to RafandKarina@gmail.com]
Karina and Raf! In the same room! Together! In New York! [Recorded June 29, 2021, Send your messages to RafandKarina@gmail.com]
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