3 Things to Know with Stephanie Haney

As more and more research is being done on psychedelics and their medical benefits, there seems to be a trend starting on the coasts where parents, specifically moms, have turned to microdosing mushrooms. Dr. Brian Barnett who serves as co-director of the Treatment Resistant Depression Clinic at the Cleveland Clinic joins our Stephanie Haney on this week's 3 Things to Know podcast to talk about this method of treating things like depression, anxiety and PTSD. Plus, Stephanie shares why Dr. Barnett is A Good Follow on Twitter, and why the Facebook group 'Ohio Mushroom Enthusiasts' is the community you Need to Know in NEO if you're into all kinds of fungi. Read more about moms microdosing mushrooms here: http://harpersbazaar.com/culture/features/a39435218/mommies-who-mushroom-april-2022/ A Good Follow: Connect with Dr. Brian Barnett http:///twitter.com/BrianBarnettMD Need to Know in NEO: 'Ohio Mushroom Enthusiasts' Facebook group http:///facebook.com/groups/487380144639038 Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

TV personalities, Confess Your Mess podcast hosts and newlyweds AJ Gibson and Emile Ennis Jr share their Hollywood love story, on this week's 3 Things to Know with Stephanie Haney podcast. The two reveal why it's so important to them to represent for the LGBTQIA+ community, and the reactions they've gotten to documenting their incredible ceremony during Pride month in Mexico. Plus, Stephanie shares why Studio West 117 is the space you Need to Know in NEO for inclusivity, and why the LGBT Center of Greater Cleveland is A Good Follow on all social media platforms. Connect with AJ Gibson and Emile Ennis Jr here: http://twitter.com/ajgibson http://instagram.com/_ajgibson http://twitter.com/emileennisjr http://instagram.com/emileennisjr Need to Know in NEO: Studio West 117th http://studiowest117.org A Good Follow: LGBT Center of Greater Cleveland http://twitter.com/LGBTCleveland http://instagram.com/LGBTCleveland http://facebook.com/LGBTCleveland http://lgbtcleveland.org Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

Fashion has arrived in Cleveland! Successful fashion entrepreneur and Fashion Talks founder Aimon Ali joins Stephanie Haney on this week's 3 Things to Know podcast to talk about bringing elite fashion events to Northeast Ohio, coming off of a successful career in Toronto. She also shares how she's highlighting diversity in the space, ahead of her annual celebration, 'The Runway,' at the Cleveland Museum of Art on Juneteenth and the launch of the Fashion Talks Foundation. Plus, Stephanie shares why the Pro Football Hall of Fame Enshrinement Festival Fashion Show and Luncheon on August 5 (which she'll be hosting!) is the event that you Need to Know in NEO, and why the festival's Instagram account is A Good Follow. Get tickets to 'The Runway' on June 19 at the Cleveland Museum of Art here: https://fashiontalkss.com/pages/the-runway-june-19th-2022 Connect with Aimon Ali, Fashion Talks, and the FT Foundation here: http://instagram.com/aimon.ali http://instagram.com/the_fashiontalks http://instagram.com/fashiontalksfoundation Need to Know in NEO: Pro Football Hall of Fame Enshrinement Festival Fashion Show and Luncheon http://profootballhoffestival.com/fashion-show-luncheon A Good Follow: Pro Football Hall of Fame Enshrinement Festival http://instagram.com/profootballhofef Connect with Stephanie Haney here: http://twitter.com/_stephaniehaney http://facebook.com/thestephaniehaney http://instagram.com/_stephaniehaney

Comedian Iliza Shlesinger is bringing the national spotlight back to Cleveland with the filming of her sixth Netflix special in July. Iliza joins Stephanie Haney on this week's 3 Things to Know podcast to talk about why she chose Cleveland over every other city for the taping of her July 23 'Back In Action' show, what to expect (sort of) from her comedy this time around, and why she got back to touring as soon as possible after giving birth to her daughter Sierra Mae. She also shares how her dog Tian Fu is doing with the baby, how she arrived at her approach to motherhood in the public eye, and why she decided to write her new book of personal commentary essays 'All Things Aside' coming out in October. Plus, Stephanie shares everything you Need to Know in NEO to catch Iliza's show at the Connor Palace in Playhouse Square, and why Playhouse Square is A Good Follow on Instagram. And in the video podcast, viewers get to meet Stephanie's new puppy, Oscar Wilde of House McCool! Watch the video podcast here: http://wkyc.com/3thingstoknow Get tickets to Iliza's Netflix special taping in Cleveland at the Connor Palace in Playhouse Square on July 23 here: http://iliza.com/tour Pre-order Iliza's new book, 'All Things Aside,' here: http://iliza.com/book A Good Follow: Playhouse Square http://instagram.com/playhousesquare http://twitter.com/playhousesquare http://facebook.com/playhousesquare Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

Love scams like the ones showcased in popular Netflix documentaries 'The Tinder Swindler' and 'Bad Vegan' are on the rise, and the consequences can be devastating. Sex therapist Claire Postl from The Ohio State University joins Stephanie Haney on the 3 Things to Know podcast to explain the tactics these predators use, what the fallout might look like, how to watch for red flags to avoid being tricked how to bounce back if you do fall victim to a love scam. Plus, Stephanie shares why Pins and 16 Bit Bar and Arcade in Ohio City is the new spot you Need to Know in NEO, and why the Flats East Bank is A Good Follow on Instagram. Read more about the rise in love scams here: https://www.ftc.gov/news-events/blogs/data-spotlight/2022/02/reports-romance-scams-hit-record-highs-2021 Need to Know in NEO: Pins and 16 Bit Bar and Arcade in Ohio City http://pinsbar.com/cleveland https://16-bitbar.com/cleveland A Good Follow: Flats East Bank on Instagram http://instagram.com/flatseast Connect with Stephanie Haney here: http://twitter.com/_stephaniehaney http://facebook.com/thestephaniehaney http://instagram.com/_stephaniehaney

How we communicate in our relationships is everything, and as it turns out, there's new research suggesting it's more nuanced than we might have previously thought. It's Just Lunch Cleveland matchmaker Natalie Fry returns to the 3 Things to Know with Stephanie Haney podcast to talk through the "7 modern love styles," based on research from Truity, a developer and publisher of online personality and career tests. This is an update to previous podcast guest Dr. Gary Chapman's "5 Love Languages." Plus, Stephanie shares why Juneberry Table in Ohio City is the new brunch and date spot you Need to Know in NEO, and why Honor Yoga Westlake is A Good Follow on Instagram. Test your modern love style here: http://truity.com/test/love-styles-test Watch and listen to the podcast with Dr. Gary Chapman on the "5 Love Languages" here: http://wkyc.com/article/syndication/podcasts/3-things-to-know/understanding-the-5-love-languages-with-author-dr-gary-chapman-3-things-to-know-with-stephanie-haney-podcast/95-6fabee1b-a947-4b4f-844f-2f96d2cb0413 Need to Know in NEO: Juneberry Table in Ohio City 3900 Lorain Avenue in Ohio City http://juneberrytable.com http://instagram.com/juneberrytable A Good Follow: Honor Yoga Westlake http://instagram.com/honoryogawestlake Connect with Stephanie Haney here: http://twitter.com/_stephaniehaney http://facebook.com/thestephaniehaney http://instagram.com/_stephaniehaney

If you don't follow them on Instagram yet, you're missing out, but you can see them in person this weekend in Cleveland. Acclaimed acting couple Mandy Patinkin and Kathryn Grody share insight into their social media stardom, life stories and more in a bonus episode of the 3 Things to Know with Stephanie Haney podcast, ahead of coming to Cleveland for an intimate interview show. The two explain how they started documenting their lives online with the help of their son, why it's important to them to share causes they're passionate about, and how audience members can expect the unexpected at their appearance at the Maltz Performing Arts Center on the Case Western Reserve University campus on Sunday, May 1. Note that in-person and livestream tickets are available for purchase at cjn.org/patinkin. A Good Follow: Mandy Patinkin & Kathryn Grody http://instagram.com/mandypatinkin Need to Know in NEO: Cleveland Jewish News & Medical Mutual present An Evening with Mandy Patinkin & Kathryn Grody Sunday, May 1 at 7 pm Maltz Performing Arts Center at Case Western Reserve University In-person and livestream tickets are available at cjn.org/patinkin Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

Imagine playing a national game show from the comfort of your own home, and walking away with a major prize. That's what happened to Patricia and Craig Moore of Lyndhurst in the Greater Cleveland area, when they Zoomed into 'Let's Make A Deal' with Wayne Brady. Get to know these two characters on this week's 3 Things to Know with Stephanie Haney podcast, see for yourself how their sparking personalities landed them a spot competing for a big prize, and find out how they avoided the dreaded 'Zonk!' Plus, Stephanie shares what you Need to Know in NEO if you'd like to compete in your favorite 'The Price Is Right games' nright here in Ohio City, and why Cleveland Vibes is such A Good Follow on Instagram. Need to Know in NEO: How to attend The Price is Right's 'Come on Down Tour' No tickets are required for the Cleveland tour stop. Fans can just line up and have a chance to play Plinko, spin the Wheel, be selected for a Showcase, take photo, get their own name tag and enter for a chance to win $50,000. Date: May 6, 2022 Time: 12-4pm Location: 2075 W. 25th Street, Cleveland, OH 44113 https://www.wkyc.com/article/news/nation-world/the-price-is-right-tour-hits-the-road-50-stops/507-43cacc13-3115-4bf8-81a1-823849754644 A Good Follow: Cleveland Vibes http://www.instagram.com/clevelandvibes Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

It's a whole lot of full circle moments, with an exclusive interview on this week's 3 Things to Know with Stephanie Haney podcast. Random Acts of Kindness Everywhere (RAKE) founder Ricky Smith comes back on location at Welcome to the Farm in the Flats to celebrate the launch of his Really Amazing Food Truck (RAFT), 14 years in the making. Ricky, who was Stephanie's second guest when the podcast launched in November 2020 in the peek of the pandemic, comes back now as her first in-person guest, for our first on-location podcast. Ricky and Stephanie discuss the backstory leading up to the food truck launch, how it furthers the RAKE mission, how celebrity chef Michael Symon got involved in designing the menu, and how the truck ended up parked outside of Chase Rice's country music venue and bar. Plus, Ricky and Stephanie share what you Need to Know in NEO about when the food truck will be open for business, and why RAFT is A Good Follow on Twitter and Instagram. See Chef Michael Symon's Good Vibes Only shoutout to Ricky on It's All Good (News!) with Stephanie Haney here: http://youtube.com/watch?v=u4a9_poZYhA&t=21s Connect with RAKE founder Ricky Smith here: http://twitter.com/Rickonia http://instagram.com/Rickonia Need to Know in NEO: Where to find the Really Amazing Food Truck https://www.wkyc.com/article/entertainment/dining/3news-exclusive-first-look-rake-founder-ricky-smith-launches-the-really-amazing-food-truck-at-welcome-to-the-farm-in-the-flats/95-c4b77243-f30c-40ea-a4a2-73ea9d369167 A Good Follow: The Really Amazing Food Truck http://twitter.com/reallyamazingft http://instagram.com/thereallyamazingfoodtruck

In a special follow-up edition of the 3 Things to Know with Stephanie Haney podcast, Mike Buzzelli of the Problem Gambling Network of Ohio joins us to talk about warning signs for addictive gambling behavior. Following Stephanie's chat last week with Ohio Lottery's Director of Responsible Gambling Karen Russo, Mike shares what to watch for, risky behaviors and how to make sure to keep things fun. A Good Follow: Problem Gambling Network of Ohio http://facebook.com/PGNOhio/ http://pgnohio.org/ With March being Problem Gambling Awareness Month, the Ohio Lottery is spreading the word about its resources to help make sure people are gambling responsibly. With our Stephanie Haney in the middle of a year-long experiment to see if pays to play the Powerball lottery, against the backdrop of her new year's resolution to try to pay down her student loan debt, it's the perfect time for Ohio Lottery Director of Responsible Gambling Karen Russo to be a guest on the 3 Things to Know podcast. Stephanie and Karen chat about warning signs for problem gambling, and resources available for those who need help with a gambling issue. Plus, Stephanie shares where to find a tool that helps calculate your total cost of gambling, and why the Problem Gambling Network of Ohio is A Good Follow on Facebook. Watch the conversation with Ohio Lottery's Karen Russo here: https://youtu.be/8Bd2rffhL1A Ohio Problem Gambling Helpline: 1-800-589-9966 Resources from the Ohio Lottery for responsible gambling: http://keepitfunohio.com Follow along with Stephanie's Powerball experiment here: http://wkyc.com/article/news/lottery/how-much-do-you-have-to-spend-to-win-powerball-can-playing-powerball-be-effective-strategy-to-pay-off-student-loan-debt/95-ce9cbbcd-ed63-4246-9b90-31b98d37d4c7 Need to Know in NEO: The Ohio Lottery's gambling costulator http://keepitfunohio.com/costulator Connect with Stephanie Haney here: http://facebook.com/thestephaniehaney http://twitter.com/_stephaniehaney http://instagram.com/_stephaniehaney

With March being Problem Gambling Awareness Month, the Ohio Lottery is spreading the word about its resources to help make sure people are gambling responsibly. With our Stephanie Haney in the middle of a year-long experiment to see if pays to play the Powerball lottery, against the backdrop of her new year's resolution to try to pay down her student loan debt, it's the perfect time for Ohio Lottery Director of Responsible Gambling Karen Russo to be a guest on the 3 Things to Know podcast. Stephanie and Karen chat about warning signs for problem gambling, and resources available for those who need help with a gambling issue. Plus, Stephanie shares where to find a tool that helps calculate your total cost of gambling, and why the Problem Gambling Network of Ohio is A Good Follow on Facebook. Ohio Problem Gambling Helpline: 1-800-589-9966 Resources from the Ohio Lottery for responsible gambling: http://keepitfunohio.com Follow along with Stephanie's Powerball experiment here: http://wkyc.com/article/news/lottery/how-much-do-you-have-to-spend-to-win-powerball-can-playing-powerball-be-effective-strategy-to-pay-off-student-loan-debt/95-ce9cbbcd-ed63-4246-9b90-31b98d37d4c7 Need to Know in NEO: The Ohio Lottery's gambling costulator http://keepitfunohio.com/costulator A Good Follow: Problem Gambling Network of Ohio http://facebook.com/PGNOhio/ http://pgnohio.org/ Connect with Stephanie Haney here: http://facebook.com/thestephaniehaney http://twitter.com/_stephaniehaney http://instagram.com/_stephaniehaney

If you're a Cleveland Browns fan, you probably know of UK podcast host Paul Brown, seen all over social media traveling across the US to attend NFL games and cheer on the brown and orange. Now, he's taking his travels to Poland and Ukraine with donation money largely collected from his Cleveland fanbase, in order to help refugees and Ukrainian military as they both flee from and fight against Russian invasion. Brown talks with our Stephanie Haney on the 3 Things to Know podcast about what he's seen with his own two eyes in Poland, where NPR reports 100,000 Ukrainian refugees are arriving every day. Brown shares why he's motivated to help these people, how he's feeling ahead of attempting to reach the front lines in Ukraine with much-needed medical supplies, and how he'd like Browns owners Jimmy and Dee Haslam to get involved. Plus, Stephanie shares what you Need to Know in NEO if you want to provide support for our Ukrainian friends, and how to connect with Paul Brown on social media. Connect with Paul Brown here: http://twitter.com/paulbrown_uk http://instagram.com/paulbrown_uk http://youtube.com/paulbrown_cle Check out Julian Klinger's gofundme in partnership with Paul Brown to support Ukrainian refugee children here: https://www.gofundme.com/f/help-me-help-these-innocent-ukrainian-refugees?member=17721845&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer Which restaurants and organizations in Northeast Ohio are taking donations for Ukraine? https://www.wkyc.com/article/news/nation-world/ukraine/list-restaurants-organizations-northeast-ohio-donations-ukraine/95-197f9dd2-bee8-4b8b-8382-a328ef597561 Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

Josh, Caleb and Bekah Liechty of Girl Named Tom made history by being the first group ever to win NBC's The Voice, and then got thrown into a tailspin. Emerging back on tour now after the passing of their father from cancer, the trio of siblings sit down with Stephanie Haney on the 3 Things to Know podcast to talk about how they're honoring their dad by doing what he loved to watch them do, and what life has been like since diving headfirst into fame. The Ohio natives share how things have changed, whether they're still driving around in that van, and what's next for them as they prepare to play a show in Springfield, Ohio this weekend. Plus, Stephanie shares the next show from Girl Named Tom that you Need to Know in NEO (Northwest Ohio edition), and why Canton native Macy Gray is A Good Follow on Instagram. Get tickets to Girl Named Tom's Springfield, Ohio show on March 12 here: https://girlnamedtom.com/events Connect with Josh, Caleb and Bekah Liechty of Girl Named Tome here: http://instagram.com/girlnamedtom http://twitter.com/girlnamedtom Need to Know in NEO: Girl Named Tom's next concerts in Ohio https://girlnamedtom.com/events June 25, 2022: Free concert in Bryan, Ohio August 30, 2022: Huntington Center in Toledo, Ohio A Good Follow: Canton native Macy Gray http://www.instagram.com/macygray/ Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

TikTok fame doesn't always come easy, but it did for Q104's "Morgan P Talks," who spends her days "picking up the shovel and doing the digging" when it comes to all things celebrity gossip in her videos with 7.5 millions likes on the platform. Morgan Wright, who just launched a new podcast called "Morgan's Pop Talks," explains why she loves going down rabbit holes so we don't have to, on this week's 3 Things to Know with Stephanie Haney podcast. Hear her hot take on why Ye, formerly known as Kanye West, is actually over his marriage to Kim Kardashian but is so obsessed with Pete Davidson, what she thinks of Shanae Ankney's antics on The Bachelor, and more. Plus, Stephanie shares why downtown Cleveland's Lost Social Club is the brand new night spot that you Need to Know in NEO, and why DJ EV is A Good Follow on Instagram. Connect with Morgan "Morgan P Talks" Wright here: http://tiktok.com/@morganptalks http://instagram.com/morganptalks Need to Know in NEO: Lost Social Club http://lostcle.com/ http://instagram.com/lostcle A Good Follow: DJ EV http://www.instagram.com/ev http://twitter.com/djev Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

We all know it takes work to keep relationships healthy, but knowing where to start can be a challenge. Cleveland Clinic psychologist Dr. Susan Albers shares five scientifically proven ways to strengthen our romantic relationships, on this week's 3 Things to Know with Stephanie Haney podcast. Dr. Albers explains the 5:1 ratio, the importance of eight meaningful touches per day, sharing intentional appreciation, creating "me" and "we" time, and understanding the 5 love languages. Plus, Stephanie shares why Serpentini Arena Winterhurst is the date spot you Need to Know in NEO, and why 3News' Kierra Cotton is A Good Follow for helping find great ideas to connect with your partner. Connect with Cleveland Clinic psychologist Dr. Susan Albers here: http://twitter.com/drsusanalbers http://instagram.com/drsusanalbers http://my.clevelandclinic.org/staff/5647-susan-albers-bowling Learn more about love languages from Dr. Gary Chapman, the man who literally wrote the book on them, in this previous episode of the 3 Things to Know with Stephanie Haney podcast: https://www.wkyc.com/article/syndication/podcasts/3-things-to-know/understanding-the-5-love-languages-with-author-dr-gary-chapman-3-things-to-know-with-stephanie-haney-podcast/95-6fabee1b-a947-4b4f-844f-2f96d2cb0413 Need to Know in NEO: Serpentini Winterhurst Arena open skate sessions http://www.serpentiniarena.com/open-skate A Good Follow: 3News' Kierra Cotton http://twitter.com/kierracotton http://instagram.com/kierracotton_ Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

Wondering what the heck an NFT is, and curious about making, buying and selling them but don't know where to start? Metagood Marketing Director Steve Kaczynski and Cleveland State University professor of Innovation and Intellectual Property Christa Laser have you covered, on this week's episode of the 3 Things to Know with Stephanie Haney podcast. Get a clear break down of what NFTs are, how you can make your own and start trading them, and what legal issues to watch out for while you buy and sell them. Plus, Stephanie shares what you Need to Know in NEO about how the Cleveland Cavaliers and LiveNation are already making NFTs accessible for all of us, and how to connect with Steve and Christa, in A Good Follow. Read Steve Kaczynski's Harvard Business Review article about NFT's here: https://hbr.org/2021/11/how-nfts-create-value Visit the NFT education section from dGen Network here: https://dgen.network/category/education/ Watch Christa Laser's explainer on legal issues with NFTs here: http://youtu.be/b9Wm2Y7q_18 Connect with Steve Kaczynski here: http://twitter.com/NFTBark http://instagram.com/NFTBark Connect with lawyer Christa Laser here: http://twitter.com/ChristaLaser http://instagram.com/Christa.Laser Need to Know in NEO: Cleveland Cavaliers NFT lockerroom https://mycavslocker.io/ Need to Know in NEO: LiveNation Live Stubs https://livenation.live-nfts.com/ Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

There's a lot to know to take advantage of everything NBA All-Star Weekend in Cleveland has to offer, honoring the 75th anniversary of the NBA. Destination Cleveland and Greater Cleveland Sports Commission's David Gilbert breaks it all down on this week's episode of the 3 Things to Know with Stephanie Haney podcast. We cover why this is so special for the city, what events are happening from February 18-20, your best bets to catch a glimpse of celebrities we know are guaranteed to be in town, and so much more. Plus, Stephanie shares unofficial events that you Need to Know in NEO, and why the official NBA All-Star account is A Good Follow on Instagram. Connect with the Greater Cleveland Sports Commission here: http://twitter.com/CLESports http://instagram.com/greaterclesports Need to Know in NEO: What's happening in Cleveland during NBA All-Star Weekend https://www.wkyc.com/article/sports/nba/nba-all-star-game/2022-nba-all-star-game-celebrity-rosters/95-bd408ab8-ebc6-4513-94ac-b814aeb9f7fb https://www.wkyc.com/article/sports/nba/things-to-do-during-nba-all-star-weekend-cleveland/95-eaa02382-c690-43ba-8909-3c4d2a3d773e Download the NBA Events app here: https://nbaevents.nba.com/app A Good Follow: Official NBA All-Star Instagram account http://instagram.com/nbaallstar Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

With the figure skating competition heating up at the 2022 Winter Olympics in Beijing, Northeast Ohio native and 1960 Olympics gold medal winner Carol Heiss Jenkins shares insight into what the future may hold for Team USA competitors on this week's 3 Things to Know with Stephanie Haney podcast. Carol breaks down the field of competition, shares which Team USA Figure Skating athletes she's watching closely, reveals where she keeps her gold and silver Olympic medals, and more. Plus, Stephanie shares what you Need to Know in NEO to watch the figure skating competitions on 3News, and why US Figure Skating is such A Good Follow on Instagram (and really, all platforms). Need to Know in NEO: How to watch Figure Skating at the 2022 Winter Olympics on NBC http://nbcolympics.com/news/how-watch-figure-skating-2022-winter-olympics-nbc-and-peacock A Good Follow: Team USA Figure Skating http://instagram.com/usfigureskating http://twitter.com/usfigureskating http://facebook.com/usfigureskating http://youtube.com/usfigureskating Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

With the 2022 Winter Olympics upon us, who better to share perspective and insight than someone who has been there, and won?! Olmsted Falls native and Olympic gold medalist Katie Nageotte joins Stephanie Haney on this week's 3 Things to Know podcast to talk about her feature as one of 2022's Fittest 50 Athletes in Sports Illustrated, what it was like to win gold, and share advice for athletes heading to Beijing. She also reveals her mental struggle with motivation following winning the biggest sports competition in the world, and why she's changing her approach to pole vaulting. Plus, Stephanie shares what you Need to Know in NEO about all things Olympics games on NBC 3, and how to keep up with Northeast Ohio's Red Gerard, who is A Good Follow on Instagram, as he fights for the medal in slopestyle snowboarding. Check out Katie Nageotte's feature in Sports Illustrated as one of 2022's 50 Fittest Athletes here: http://si.com/edge/2022/01/17/fittest-50-2022 Connect with Katie Nageotte here: http://twitter.com/ktnago13 http://instagram.com/ktnago13 http://tiktok.com/@katienageotte Need to Know in NEO: Catch the 2022 Winter Olympics on NBC 3 http://wkcy.com/olympics A Good Follow: 2022 Winter Olympian Red Gerard http://instagram.com/redgerard Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

With Valentine's Day around the corner, romantic connections are top of mind. It's Just Lunch Cleveland matchmaker Natalie Fry joins Stephanie Haney on this week's 3 Things to Know podcast with tips on how to find your love match, avoid bad dating habits, and shift our focus from deal breakers to deal makers in 2022 and beyond. Plus, Stephanie shares stats on current dating trends, the new dating app that will get you meeting people IRL faster than ever, the Valentine's weekend date spot that you Need to Know in NEO, and why Cleveland Art and the Auburn Arts District are both A Good Follow on Instagram. Connect with It's Just Lunch Cleveland here: http://Instagram.com/ijlselectmatchmaking http://Facebook.com/ijlcleveland http://Twitter.com/itsjustlunchcle Check out Bumble's and Hinge's dating predictions for 2022 here: http://bumble.com/en-us/the-buzz/2022-dating-trends http://globaldatinginsights.com/news/hinge-releases-2022-predictions-for-dating/ Check out the Thursday dating app here: http://getthursday.com Need to Know in NEO: Valentine's Day Market at Reithoffer Gallery in Auburn Corners (Chagrin Falls) February 11 and 12, 2022 http://instagram.com/p/CYrM9JqArTM/ A Good Follow: Cleveland Art http://instagram.com/clevelandart A Good Follow: Auburn Arts District http://instagram.com/auburnartsdistrict Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://twitter.com/_StephanieHaney