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3 Things to Know with Stephanie Haney

3 Things to Know with Stephanie Haney

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Welcome to 3 Things to Know with Stephanie Haney, from WKYC studios in Cleveland. Stephanie is the digital anchor and legal analyst for 3News. In this podcast, she talks with experts and insiders about the things you need to know, shares the hidden gems of Northeast Ohio, and gets you clued in to the accounts you should be following on social media. Get in the know and stay in the know with Stephanie's help... starting right now.
30 Episodes
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Cleveland Clinic psychologist Dr. Scott Bea joins 3News' digital anchor Stephanie Haney to discuss several types of "reentry anxiety" that people may be feeling as pandemic restrictions ease: post-isolation anxiety likened to returning to the world after prison, closeness and crowd anxiety, concerns related to returning to the office, and body image issues. Dr. Bea shares general ways to cope with these types of anxiety, as well as tips specific to each type of concern, and Stephanie breaks down science-based exercises for easing back into social interaction, courtesy of The New York Times. Plus, Stephanie explains why Talkspace is a great tool that you Need to Know in NEO, and the many reasons that artist and illustrator Hannah Daisy is A Good Follow on Instagram. Connect with Dr. Scott Bea here: http://my.clevelandclinic.org/staff/2070-scott-bea Check out these science-based exercises to ease back into society: https://www.nytimes.com/2021/04/08/well/mind/pandemic-re-entry.html Need to Know in NEO: Talkspace online therapy http://www.talkspace.com/ A Good Follow: Artist and Illustrator Hannah Daisy http://www.instagram.com/makedaisychains Connect with Stephanie Haney: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/TheStephanieHaney
As pandemic restrictions start to lessen and people are expected to spend more time away from home, Shaker Hound Academy dog trainer Chris Ramsay joins Stephanie Haney on the 3 Things to Know podcast to talk through early warning signs of pet separation anxiety. Chris shares what pet parents can do to ease discomfort while we're still staying in and working from home, and ways to make our pets more comfortable when we're away. Plus, for when it's just not possible to leave your dog unattended but you also need to leave the house, Stephanie shares why the Rover app is the service that you Need to Know in NEO, along with why Moose the Golden Retriever is such A Good Follow on Instagram. Listen to Chris Ramsay's Tedx talk on dog communication here: https://youtu.be/Lj9igX-BMG8 Watch the video version of this podcast, including a demonstration of toys meant to ease pet separation anxiety starting at 28:00, here: http://youtu.be/CPUQ2Zcw8dA Connect with Chris Ramsay of Shaker Hound Academy here: http://ShakerHoundAcademy.com http://facebook.com/shakerhoundacademy http://instagram.com/shakerhoundacademy Watch Chris' video on helping your dog relax here: https://youtu.be/3qMZhWBxY-I Need to Know in NEO: The Rover app http://rover.com A Good Follow: Moose the Golden Retriever http://instagram.com/moosethegoldenretriever Connect with Stephanie here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney Need a break from bad news? Watch It’s All Good (News!) with Stephanie Haney, every Wednesday: https://youtu.be/QoiNWE6Gcto 3News Now with Stephanie Haney is also available as a podcast https://www.wkyc.com/article/news/local/now-you-can-get-your-3news-now-digital-updates-as-a-podcast/95-e4d5a072-b625-4180-9f8e-733ab730ee90
Voice of the Browns Jim Donovan gives his take on the 2021 NFL Draft coming to Cleveland on this week's 3 Things to Know with Stephanie Haney podcast. Jim breaks down possible moves the Browns could make, which position they're likely to go after first, and why The Ohio State University quarterback Justin Fields might be among the top five picks going to the competition during the three-day event, kicking off on April 29. Stephanie runs down what the entertainment will look like, from the NFL Experience opportunities to performances by Kings of Leon, the Black Pumas, and Cleveland native Machine Gun Kelly, shares what you Need to Know in NEO about the brand new exhibit featuring Super Bowl halftime shows at the Rock and Roll Hall of Fame, and fills us in on why former Clevelander and Complex Sports deputy editor Zach "Chopz" Frydenlund is such A Good Follow on Twitter. Check out 3News' Ultimate Draft HQ here: http://wkyc.com/draft Need to Know in NEO: Rock and Roll Hall of Fame's 'The Biggest Show on Turf' exhibit http://www.rockhall.com/exhibitions/biggest-show-on-turf A Good Follow: former Clevelander and Complex Sports deputy editor Zach "Chopz" Frydenlund http://twitter.com/pchopz_ Connect with Stephanie here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
Prince Philip's passing is bringing up a lot of questions about the monarchy, from how Princes Harry and William will mend their relationship to whether Queen Elizabeth II will ever step down and pass the crown to Prince Charles. People Magazine's digital editor Morgan Evans joins Stephanie Haney to talk through it all on this week's 3 Things to Know podcast. Plus, Stephanie shares why Squire's Castle is the landmark you Need to Know in NEO, and why Entertainment Tonight's royal correspondent Katie Nicholl is such A Good Follow on Twitter. Watch the video podcast here: http://www.youtube.com/watch?v=fYVSDKd-ybs People's gallery of Prince Philip memories with Princes William and Harry and their children: https://people.com/royals/prince-philip-photos-with-william-harry-great-grandkids/ http://people.com/royals/prince-philip-the-great-grandfather-royals-share-never-before-seen-photos-with-little-royals/ Watch People's documentary on Harry and Meghan, featuring Morgan Evans, here: http://www.cwtv.com/shows/more-video/people-presents-harry-and-meghans-american-dream/?play=d02d5786-90f9-48b8-9409-47a2ea89bb5a Connect with Morgan Evans: http://twitter.com/themizfactor http://instagram.com/morganmackenzz Need to Know in NEO: Squire's Castle http://www.clevelandmetroparks.com/parks/visit/parks/north-chagrin-reservation/squire-s-castle A Good Follow: ET royal correspondent Katie Nicholl http://twitter.com/KatieNicholl Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
Plastic surgeons have seen a massive increase in facial procedures since the pandemic began, and everyone started connected so much more over video. On this week's 3 Things to Know with Stephanie Haney podcast, Stephanie brings together board certified plastic surgeon Dr. Michael Wojtanowski, psychologist and body dysmorphia expert Dr. Susan Albers, and esthetician and facial enhancement patient Jana Weaver to talk about the impact of living our lives with cameras constantly on us, staring at our own faces over Zoom and on social media, comparing ourselves to unrealistic images, and the expectations we place on ourselves. Plus, Stephanie shares why the Solstice Steps in Lakewood are the no-filter-needed sanctuary you Need to Know in NEO, and the reason LadyGang podcast cohost Jac Vanek is such A Good Follow on Instagram. The face-warping social media trend that shows how fake filters can be: http://instagram.com/reel/CLm-Hu6BdCL/ Connect with today's guests: Dr. Michael Wojtanowski, MD FACS http://ohioclinic.com Dr. Susan Albers, Cleveland Clinic Psychologist http://my.clevelandclinic.org/staff/5647-susan-albers-bowling Need to Know in NEO: The Solstice Steps in Lakewood 14532 Lake Ave, Lakewood, OH 44107 http://www.tripadvisor.com/LocationPhotoDirectLink-g50532-d7134736-i168902976-Lakewood_Park-Lakewood_Ohio.html A Good Follow: LadyGang cohost Jac Vanek http://instagram.com/jacvanek Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
On this week's 3 Things to Know with Stephanie Haney podcast, 3News investigator Mark Naymik pulls no punches when it comes to the myth about the origin of the Cleveland Indians baseball team name, repeated pushes for change, and which new options have the most support in the CLE. Plus, Stephanie asks the bold question of whether the Land is really a baseball town, explains why the District Ticket is the stadium secret you Need to Know in NEO, and shares the reason the Tribe's team Twitter account is such A Good Follow. Hint: It involves Nicolas Cage. Watch the video version of the podcast here: http://youtube.com/watch?v=tu44TNOWo-U Connect with Mark Naymik here: http://Twitter.com/marknaymik Need to Know in NEO: Cleveland Indians District Tickets http://Indians.com/districtticket A Good Follow: The Cleveland Indians http://Twitter.com/Indians Connect with Stephanie Haney here: http://Twitter.com/_StephanieHaney http://Instagram.com/MarkNaymik http://Facebook.com/TheStephanieHaney
Royals enthusiasts like 3News' Romney Smith and Royally Obsessed podcast co-host Rachel Bowie have been left wondering all sorts of things after Prince Harry and Meghan Markle's interview with Oprah, like why did Prince Charles stop taking Harry’s calls, who knew what about Meghan’s mental health struggles, and who had the nerve to ask that question about Baby Archie’s skin color. On this week's 3 Things to Know with Stephanie Haney podcast, Rachel and Romney join Stephanie to dive into those very topics, and more, including whether Princess Diana saw a falling out between her youngest son and the Monarchy coming, and if that’s why she left both of her prince sons quite a bit of money. Plus, Stephanie explains why The Dragonfly Tea Room is the spot for special events that you Need to Know in NEO, and even more reasons by the Royally Obsessed podcast (which was named the number one Royals podcast by Town & Country magazine and is produced by PureWow.com) is such A Good Follow on every podcast platform and on Instagram. Royally Obsessed podcast, produced by PureWow.com and co-hosted by Rachel Bowie, was named the number 1 Royals podcast by Town & Country Magazine: http://www.townandcountrymag.com/leisure/arts-and-culture/g28628237/best-royal-family-podcasts/ Need to Know in Neo: The Dragonfly Tea Room in Canal Fulton http://www.dragonflyontheriver.com/tea-room/ A Good Follow: The Royally Obsessed Podcast, and co-host Rachel Bowie and Roberta Fiorito http://twitter.com/rkbnyc http://instagram.com/rkbnyc http://twitter.com/robbiefrito http://instagram.com/robbiefrito http://www.purewow.com/news/royally-obsessed-royal-family-podcast Connect with Romney Smith here: http://twitter.com/RomneySmith http://instagram.com/RomneySmith http://facebook.com/RomneySmith Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
With his new photo book, 'Peanut Butter Puppies,' coming out on March 23, Lakewood pet photographer Greg Murray shares 70 adorable photos of puppies licking peanut butter of their snouts, while simultaneously raising money for the rescues where they came from, on the 3 Things to Know with Stephanie Haney podcast. Plus, Stephanie shares why Three Dog Bakery CLE is the Ohio City spot for pet treats that you Need to Know in NEO and why Snarky Pants Studios with its custom pet badges is such A Good Follow on Instagram. Watch the video version of the podcast here: https://youtu.be/CzTAe6ARCa0 Pre-order Peanut Butter Puppies here, to help raise money for pet rescues in Northeast Ohio: https://www.gmurrayphoto.com/shop/peanut-butter-puppies-book Need to Know in NEO: Three Dog Bakery CLE http://threedogbakerycle.com/ A Good Follow: Snarky Pants Studios http://instagram.com/snarkypantsstudios Connect with Stephanie here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
Browns' Chief of Staff Callie Brownson talks making history and the future of women in the NFL on this week's 3 Things to Know with Stephanie Haney podcast, revealing when she first realized that following her dream would be harder simply because she's a woman. Brownson also talks her weekly mantras, her next big goal, and why her personal successes make her hopeful for the future of all females in professional football. Plus, in a bit of twist, Stephanie shares why vintage consignment shop Highland Throwbacks CLE in Lakewood is both what you Need to Know in NEO and such A Good Follow on Instagram. Watch the video version of the podcast here: https://youtu.be/U9zPtkIYS9U Connect with Cleveland Browns Chief of Staff Callie Brownson here: http://twitter.com/CalBrown17 http://instagram.com/CalBrown17 Need to Know in NEO + A Good Follow: Highland Throwbacks CLE http://highlandsthrowbacks.com http://instagram.com/highlandthrowbackscle Connect with Stephanie here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
On this week's 3 Things to Know podcast, Stephanie Haney talks with celebrity home decorator Shani Moran about how to find the best working spot in your home, color choices that affect productivity, how to organize and clear up clutter, and how to repurpose items you already have for a productive and chic space. Shani, who has worked with celebrities such as Usher, Gwen Stefani and Blake Shelton to help them decorate and furnish their spaces, also shares why having any more than seven random items within easy reach is a recipe for disaster. Plus, 3News investigative reporter Rachel Polansky explains what you Need to Know in NEO about her initiative, Keep the Lights on CLE, and helping people stay safe and comfortable in their homes. Stephanie also shares why Mary Clark's Tiny Cloud Ceramics is such A Good Follow on Instagram, whether you're working in an office or at home, with a special shoutout to Shannon Okey's Cleveland Bazaar (Northeast Ohio's longest-running independent craft market). Watch the video version of this podcast here: https://youtu.be/eKslvDUq7CQ Connect with Shani Moran here: http://pillowpops.com/ Need to Know in NEO: Keep the Lights On CLE http://keepthelightsoncle.org Connect with Rachel Polansky: http://twitter.com/rpolanskeynews http://instagram.com/rachelpolanskynews http://facebook.com/rachelpolanskynews A Good Follow: Tiny Cloud Ceramics http://instagram.com/tinycloudceramics A Good Follow: Cleveland Bazaar http://instagram.com/CLEBazaar http://clevelandbazaar.org Connect with Stephanie Haney: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
On this week's 3 Things to Know with Stephanie Haney podcast, Board certified family physician Dr. Neha Vyas, MD from the Cleveland Clinic Department of Family Medicine explains why it's a problem that people are skipping standard medical checkups, what exactly is at stake if people miss important screenings and how health providers are keeping people safe during necessary visits. Plus, 3News reporter Amani Abraham shares why the Ledges Overlook in the Cuyahoga Valley National Park is the refreshing spot you Need to Know in NEO, and Stephanie breaks down why fitness, mindset and nutrition coach Lauren Masidonski is such A Good Follow on Instagram. Lauren is also the cohost a of the Cheeky Vibe + Peaceful Life podcast, where Stephanie joined her and her cohost Michele Maas for a chat in May of 2020. Check out the Cleveland Clinic's yearly checklist guide to medical screenings here: https://www.wkyc.com/article/syndication/podcasts/3-things-to-know/when-its-not-ok-to-skip-your-doctors-appointment-what-checkups-to-get-every-year-3-things-to-know-with-stephanie-haney-podcast-cleveland-clinic-doctor/95-a2ecd20f-4208-4c14-82e0-58a07632213a Need to Know in NEO: The Ledges Overlook in the Cuyahoga Valley National Park https://www.nps.gov/cuva/the-ledges.htm Connect with 3News' Amani Abraham here: http://twitter.com/amaniabraham A Good Follow: Fitness, mindset and nutrition coach Lauren Masidonski https://www.instagram.com/laurenmasidonski/ Listen to the Lauren and her Cheeky Vibe + Peaceful Life podcast cohost Michele Mass chat with Stephanie: https://podcasts.apple.com/us/podcast/get-inspired-our-emmy-award-winning-guest-stephanie/id1490151723?i=1000473519610 Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
On this week's 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic Children's pediatric psychologist Dr. Emily Mudd, PhD, explains why returning to in-person learning is so important for students, what parents should watch out for as everyone adjusts, and what long-lasting impacts might await children after nearly a year of isolation due to the COVID-19 pandemic. Plus, 3News reporter Lindsay Buckingham shares why Alpine Valley Resort and the Cleveland Metroparks are the winter fun family destinations you Need to Know in NEO, and to go along with that, Stephanie breaks down by the metroparks accounts are such A Good Follow on Twitter and Instagram. Watch this podcast on YouTube: http://youtu.be/lP2E_WKJoiQ Connect with Dr. Emily Mudd, PhD: https://my.clevelandclinic.org/staff/23833-emily-mudd Need to Know in NEO: Alpine Valley Resorts http: //alpinevalleyohio.com/ Need to Know in NEO: Cleveland Metroparks https://clevelandmetroparks.com/ A Good Follow: Cleveland Metroparks https://twitter.com/hashtag/TenToExplore http://Twitter.com/clevemetroparks http://Instagram.com/clevemetroparks Connect with Lindsay Buckingham: http://twitter.com/LindsayBuckWKYC http://instagram.com/LindsayBuckinghamWKYC https://facebook.com/LindsayBuckWKYC Connect with Stephanie Haney: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
On this week's 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic psychologist Dr. Amy Sullivan explains how our attachment style, whether it be avoidant, anxious or secure, is a key piece to the puzzle of how we interact with our romantic partners, family, friends and acquaintances. Dr. Sullivan walks us through how we develop our attachment style, the typical behaviors associated with each one, and what she thinks of one particular quiz meant to help you figure out which category you fall into, developed by the authors of the "Attached" (a book which personally helped Stephanie better understand and work through a very difficult, seemingly never-ending breakup). Plus, Stephanie shares why Mason's Creamery in Ohio City is the COVID-safe date idea that you Need to Know in NEO (especially in the winter months), and why Engage! Cleveland is such A Good Follow on Facebook, Instagram and Twitter. Read about Dr. John Bowlby's and Dr. Mary Ainsworth's early attachment theory work here: http://www.psychology.sunysb.edu/attachment/online/inge_origins.pdf Check out the book "Attached." here: http://attachedthebook.com Take the quiz to determine your attachment style here: http://attachedthebook.com/wordpress/compatibility-quiz/ Need to Know in NEO: Mason's Creamery in Ohio City http://masonscreamery.com/ http://Instagram.com/masonscreamery http://Twitter.com/masonscreamery A Good Follow: Engage! Cleveland http://Instagram.com/EngageCleveland http://Twitter.com/EngageCleveland http://Facebook.com/EngageCleveland Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney Like this show? Subscribe to Stephanie's daily news update podcast, 3News Now with Stephanie Haney
On this week's 3 Things to Know with Stephanie Haney podcast, relationship communication expert and New York Times best-selling author of "The 5 Love Languages®: The Secret to Love that Lasts" Dr. Gary Chapman breaks down the different ways people give and receive love, and his theory that relationships fail when there's a disconnect between the two. Plus, "We the People" anchor and 3News reporter Jasmine Monroe joins the show again to share what people Need to Know in NEO about the unique date experience available at Pinspiration in Avon. Stephanie also breaks down why matchmaker and experience strategist Jacqueline Colette, who goes by JC, is such A Good Follow on Instagram, on both her personal account and her matchmaking account, Beside Every Boss (which has an incredible meaning behind its name). Connect with Dr. Chapman, take the free quiz to determine you and your partner's/partners' love languages and learn more about his book here: http://5lovelanguages.com Need to Know in NEO: Pinspiration in Avon http://www.pinspiration.com/locations/avon/ See Jasmine's painting from Pinspiration here: http://youtu.be/EOHowO4lLSk?t=1939 A Good Follow: Matchmaker and experience strategist "JC" Jacqueline Collette http://Instagram.com/JC.Matchme http://Instagram.com/BesideEveryBoss Connect with Jasmine Monroe, and her show "We The People" here: http://Twitter.com/monroewkyc http://Instagram.com/monroewkyc http://Facebook.com/Monroewkcyc http://wkyc.com/wethepeople http://Instagram.com/wethepeoplewkyc Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
They're not exactly new words, but we’re hearing the terms "anti-racist" and "anti-racism" a lot more often lately, and not everyone knows what those words mean. ThirdSpace Action Lab co-founder and CEO Evelyn Burnett joins Stephanie Haney on the 3 Things to Know podcast to help us better understand the terms, and get a grasp on how racism is more about oppressive systems that have been in place for hundreds of years than it is about individual actions. Caitlin Hawkins, who is the Director of JEDI Programs through SHIFT Consulting at the Diversity Center of Northeast Ohio, also joins the show to share what people Need to Know in NEO about their programs. Plus, Stephanie breaks down why the incredible trio of the YeloBlu Studio and its founders, makers Randall Slaughter and Cheryl Cochran, are each such A Good Follow on Instagram. Connect with ThirdSpace Action Lab and CEO Evelyn Burnett here: http://https://3rdspaceactionlab.co/ https://twitter.com/3rdSpaceCLE https://twitter.com/evburnett Get a copy of "How To Be An Antiracist" by Ibram X. Kendi: https://www.ibramxkendi.com/how-to-be-an-antiracist Need to Know in NEO: Diversity Center of Northeast Ohio https://www.diversitycenterneo.org/ https://www.facebook.com/DiversityCenterNEO/ A Good Follow: YeloBlu Studio, and founding makers Randall Slaughter and Cheryl Cochran http://instagram.com/yeloblustudio http://instagram.com/randall_slaughter http://instagram.com/cardboardsea Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
In this week's 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic psychologist Dr. Scott Bea, PsyD, breaks down the difficulties of moving forward after life's disappointments, and the mental and physical benefits of doing the work to get there. Plus, Stephanie shares the locally made salsa from West Side Salsa Company that you Need to Know in NEO, and why The Cleveland Bucket List is such A Good Follow on Instagram. Connect with Dr. Scott Bea here: https://my.clevelandclinic.org/staff/2070-scott-bea Need to Know in NEO: West Side Salsa Company https://west-side-salsa-company.business.site/ A Good Follow: The Cleveland Bucket List https://www.instagram.com/theclebucketlist/ Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
With Democrats now in control in Washington, DC, 3News' digital anchor and legal analyst Stephanie Haney talks with experts about what that will mean for Ohioans. In part 2 of this 2-part episode, Stephanie gets the conservative point of view with Republican strategist Mehek Cooke, who served as legal advisor for former Ohio Governor John Kasich when he ran against President Donald Trump for the Republican presidential nomination in 2016. (Check out part 1 for the Democratic perspective with US Senator for Ohio Sherrod Brown.) Plus, 3News' Brandon Simmons joins Stephanie with the breakfast spot that you Need to Know in NEO, and Stephanie explains why Boss Ladies of CLE is such A Good Follow on Instagram. Need to Know in NEO: The Original Pancake House in Woodmere http://originalpancakehousecleveland.com/ A Good Follow: Boss Ladies of CLE http://instagram.com/bossladiescle Connect with republican strategist Mehek Cooke here: http://twitter.com/MehekCooke http://instagram.com/MehekCooke http://facebook.com/CookeforOhio http://mehekcooke.com Connect with Brandon Simmons here: http://twitter.com/216brandon http://instagram.com/216brandon_wkyc http://facebook.com/216Brandon Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
With Democrats now in control in Washington, DC, 3News' digital anchor and legal analyst Stephanie Haney talks with experts about what that will mean for Ohioans. In part 1 of this 2-part episode, Stephanie gets the Democratic perspective US Senator for Ohio Sherrod Brown. Check out part 2 for the conservative point of view with Republican strategist Mehek Cooke, who served as legal advisor for former Ohio Governor John Kasich when he ran against President Donald Trump for the Republican presidential nomination in 2016. Connect with US Senator Sherrod Brown here: http://twitter.com/SenSherrodBrown http://instagram.com/SenSherrodBrown http://facebook.com/SenSherrodBrown http://brown.senate.gov/ Connect with Stephanie here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
Certified Financial Planner Elizabeth Scheiderer from NCA Financial Planners breaks down what people need to know to make sure they're in a financially healthy place, on this week's 3 Things to Know with Stephanie Haney podcast. They cover everything from cash flow to credit cards, investing in stocks and bonds, and the popular investing app, Robinhood, to red flags to avoid and life changes that can alter your financial needs. Plus, 3News investigative reporter Rachel Polansky shares how to get to Ansel's Cave, the little-known hiking trail in Geauga County that you Need to Know in NEO, and sticks around to explain why yoga instructor Marni Task is such A Good Follow on Instagram and Facebook. Read about Robinhood's settlement with the SEC here: http://sec.gov/news/press-release/2020-321 Connect with Elizabeth Scheiderer, CFP, here: https://ncafinancial.com/ncafinancialcomabout-us/meet-the-team Need to Know in NEO: Ansel's Cave http://geaugaparkdistrict.org/park/the-west-woods/ A Good Follow: Yoga instructor Marni Task http://Instagram.com/marni.task http://facebook.com/marnitaskyoga Connect with Rachel Polansky here: http://Twitter.com/RPolanskyNews http://Instagram.com/RachelPolanskyNews http://Facebook.com/thestephaniehaney Connect with Stephanie Haney here: http://Twitter.com/_StephanieHaney http://Instagram.com/_StephanieHaney http://Facebook.com/thestephaniehaney
This week on the 3 Things to Know podcast, host Stephanie Haney kicks off 2021 with a focus on foregoing major life changes and instead learning how to avoid the burnout that comes from simply maintaining the status quo, with advice from Mindshift Expert and Certified Life Coach Lynn Janovich. 3News' Mark Naymik also joins Stephanie to share what we Need to Know in NEO about secret places to get away and his own creative spin on what gets him through the day to day. And to close the episode out, Stephanie shares why Greg Murray, (spoiler alert) the animal photographer, is such A Good Follow on Instagram. Connect with Certified Life Coach Lynn Janovich here: http://facebook.com/lynnjanovichtransform http://facebook.com/lynn.janovich Connect with Mark Naymik here: http://twitter.com/marknaymik http://instagram.com/marknaymik http://facebook.com/marknaymik http://marknaymik.com A Good Follow: Animal Photographer Greg Murray http://Instagram.com/thegregmurray Connect with Stephanie Haney Here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney
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