30, Dirty & Dying

CW: Some discussion, though often comedic and sardonic, about death, dying, funerals, and grief. Be advised.This week, Kourtney and Clarissa are leaning into the second "D" in 30 D&D. In the spirit of lessening stigma around death, dying, and grief, your cohosts are using humor to cope with these heavy topics. Since neither likes the idea of having a funeral, they’re facing their apprehensions and “planning” their most outlandish funeral ideas — from party favors and pizza to and playlists and puzzles.Most of the conversation may be light-hearted, but along the way, your cohosts are also getting real in true 30, Dirty & Dying fashion. Through the dark humor and parody planning, they share thoughts on mourning, mortality, and how aging has changed their views. Plus, they're taking a trip back to 1990 and reliving their Spotify Wrapped!Disclaimer: The content in this episode is not meant to offend anyone or disparage the mourning traditions of any individual or group. The views expressed are personal opinion or comedic stylings of the respective hosts and are not met to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. This is an entertainment podcast with much of its commentary meant to be comedic and sardonic. Nothing said should be taken as professional, legal, medical, psychological, or official advice or guidance under any circumstances, or as allegations of any kind against any individuals or public figures. Any information discussed is not necessarily a non-biased, or factual. This show is not affiliated with any of the media discussed, and any references are transformative and commentary-based in nature. This show should be consumed with the above intentions in mind

Your favorite millennial cohosts are back for a favorite game -- Truth No Dare! They're too tired for dares these days, so it's all about being truthers. Taking turns, they ask each other to get real on everything from religion to embarrassing relationship moments. Plus, a trip back to the 1980s to discuss some of the best music to grace those millennial birth years. Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Names, dates, and information have been changed in personal memories and stories to protect privacy. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

For this season's Thanksgiving episode, Clarissa and Kourtney are bringing some real talk and perspective to the table. For a holiday all about reflection, your cohosts are unpacking the journey to find yourself, lose yourself, and work hard to find yourself again as a 30-something and beyond. There's a lot on this philosophical plate, but don't worry! There's a Back in Time appetizer to some 2014 memories to start the conversation on this week's episode of your favorite millennial podcast.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Listen to this new episode stat, before you become a vampire or something.This week, Clarissa and Kourtney are back together to do one of their favorite things: Relive TV shows from the 2000s!But this time, there's a twist. Each cohost assigned the other an emotional drama from the 2000s to watch for the very first time.Kourtney had to take a bite out of The Vampire Diaries, while Clarissa had to scrub in for Grey's Anatomy. Now, they're reporting back to trade notes on high-stakes dramas from their millennial youths. Plus, a trip Back in Time to 2009 to talk about what else was on their TV Guides!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

“SpongeBoy, me Bob!”“Eels!”“I can’t see my forehead.”This week, Kourtney and Clarissa are diving down to Bikini Bottom for a round of SpongeBob Quote Trivia! Like true millennials, they speak mostly in SpongeBob quotes and this episode is all about leaning into the reflex! They're reliving the year of SpongeBob's premiere with a themed Back in Time, then some of their favorite episodes to quiz each other on which sea creature said some iconic quotes.Grab some aging millennial merch!Follow us on Instagram and TikTok: @30dirtyanddyingDisclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

On this episode, Clarissa and Kourtney are putting their friendship first and taking some time to catch up. After a hectic October, your favorite sick, sad millennials are due for a chill yap session where they talk about vacations, 30-something chronic illness woes, and what they’ve been reading and listening to most recently. Plus, they take a trip to 2001 for some millennial nostalgia like Neopets, boy bands, and more.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Get your 30 D&D Spooky Season Merch Now!Kourtney and Clarissa are going all out to wrap up Spooky Season 2K25, with a costume bracket and a nostalgic early 2000s Halloween party. After taking a trip Back in Time to figure out what the ultimate 2005 Halloween party would be, it's time for a bracket! They've compiled Halloween costumes from their millennial youths to decide on the best, the worst, and to use as inspiration for future costumes. It's time for a millennial Monster Mash, and you're invited!Disclaimer: This is an entertainment and comedy podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, observational, and often comedic and sardonic in nature. Please enjoy in context.

30 D&D Millennial Merch is Here for Spooky Season!This week's episode is all about scary movies! After a trip Back in Time to 1996 for a mini reliving of Scream, Kourtney and Clarissa are dishing on their favorite scary movies and figuring out if they could really live through the horror movie formulas. From slashers to supernatural cults, your favorite sick, sad millennials are putting their survival skills and horror movie instincts to the test.Disclaimer: This is an entertainment and comedy podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, observational, and often comedic and sardonic in nature. Please enjoy in context.

Walking under ladders. Tossing salt over your shoulder. A broken mirror brings bad luck.We've all grown up hearing superstitions and scary cautionary tales about what happens if you don't abide by their instructions. This week, Kourtney and Clarissa are diving into superstitions as Spooky Season continues. They talk through some commons superstitions and their histories -- including those good old fashioned chain mail emails from their millennial youth. Then, they share all the things that they're still a little stitious about even as adults. Plus, a trip back to Y2K to unpack the panic of the millennium.30 D&D Millennial Merch is Here for Spooky Season!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

30 D&D Millennial Merch is Here for Spooky Season!The countdown to Halloween continues as your favorite sick, sad millennials play a millennial chaos game all about their favorite parts of Spooky Season. Clarissa and Kourtney are throwing out "this or that" style questions on the Addams Family, 90s Halloween nostalgia, horror movies, trick-or-treat candies, and so much more. Plus, they take a trip Back in Time to 1989 heavily influenced by the one and only Taylor Swift's most recent album.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

30 D&D Millennial Merch is Here for Spooky Season!Spooky Season is here, and all October long, Kourtney and Clarissa are bringing a ghostly flair to your favorite millennial podcast. Things are kicking off with a trip to a haunted house full of all the spooks and scares that come with adulthood. Eerie chants about circling back at the office, the hauntings of toxic diet culture, the ghosts of social media cringe past, and more are waiting inside the 30, Dirty & Dying Haunted House just for you! Plus, a trip back to 2008.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

This week, Kourtney and Clarissa are channeling their inner Squidward and commiserating on all of the hard passes they’ve collected by this age. The strange ones, the relatable ones, the introverted ones, the first-world problems ones, and the ones that have come with getting older. They're breaking down what makes them feel even more 30, Dirty & Dying these days. Plus, a trip back to the early 90s for nostalgia on TV shows, movies, and chart-topping songs!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

It's time for another installment of Millennial Mad Libs! Kourtney and Clarissa are bringing back this millennial chaos favorite from seasons past. After a trip to the early 2000s, your cohosts brush off their old grammar textbooks and make an attempt at some mad lib style generators with nothing guiding them but a little nostalgia, some freshly learned terms from Gen Z trivia, and a lot of chaos.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

CW: This episode contains discussions about television, movies, and other media that depict mental health issues and crises, trauma, abuse, self-harm, suicide, sexual violence, substance abuse, and other potentially triggering topics throughout. Please be aware and listen with this warning in mind. If you or someone you know is struggling, scroll down for resources.This week, your millennial cohosts are getting real about how mental health, illness, and emotional struggles have been portrayed in the media, and how those portrayals have changed from their 90s/2000s youths to now. After sharing their own recent grief experiences and a trip Back in Time to 2007, Kourtney and Clarissa are deep diving into some of the media representations of mental health issues they think are positive, negative, and somewhere in the middle. From newer shows like "13 Reasons Why' in the 2010s back to 90s sitcoms and 2000s melodramas, they're breaking down what they think works, what's gotten better, and how their own mental health journeys impact those opinions.If you or someone you know is dealing with substance abuse issues, help is available. SAMHSA’s National Helpline, 1-800-662-HELP (4357)If you or someone you know needs emotional or mental health support, help is available. You are not alone and you are not a burden. Call 988 and learn more.The content of this episode is not medical advice and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact, expert opinion, or allegation of any kind. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative manner in line with Fair Use, and we have not been compensated by any parties for this episode. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

This week 30 D&D is bringing a Chaotic Trivia episode all about internet lingo from Gen Z, Alpha, and beyond. After a trip Back in Time to 2012, Kourtney is quizzing Clarissa on alleged Gen Z trivia from cap to skibidi and everything in between. It's a millennial chaos disaster you won't want to miss as your cohosts prove just how old they are.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion, and opinions shared are not shared by other entities beyond the hosts. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed are not meant to reflect poorly or otherwise on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

XOXO,Yap!This week you cohosts are channeling their inner gossip girls as they moderate an episode full of AITA and Advice posts from Reddit and from you, the listeners of 30 D&D! Kourtney and Clarissa sift through listener submissions alongside posts from AITA and Advice subreddits to give their thoughts and opinions on life, love, sugar daddies, millennial reality TV, sobriety, customer service gigs, good boys, and more. Plus, a trip back to 2013 to relive cringe social media posts and their own relationship woes.Use our RSS Affiliate link to start your own podcast!Disclaimer: Reddit entries drawn from public posts on site, and have been edited for time/content in this podcast. We claim no ownership of these entities and do not endorse any of the sentiments expressed. This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative manner in line with Fair Use, and we have not been compensated by any parties for this episode. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Hope you're hungry, because 30 D&D is back and your favorite flailing millennials bringing snacks! Clarissa and Kourtney return for Season 8 with new episodes full of the nostalgic, unfiltered, and millennial chaos energy you love. They're kicking things off with a favorite format -- the bracket -- to decide what snack from the 90s/2000s they miss the most. YoGos, Swoops, Dunkaroos, OG Snack Wraps, and more are all up for debate. Plus, they're fueling up the time machine for the new season with a trip back to 1997!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. In addition, The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Any discussion about businesses is not sponsored or advertising in any way, but rather is organic commentary and personal view. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

It's the Season 7 Finale, and Kourtney and Clarissa are finishing up the "season of favorite things" with an ultimate bracket to determine their favorite episodes of their favorite millennial podcast ... this one! First, your cohosts are taking a trip back in time to 2001, and then it's on to a bracket that puts each of their top episodes of the pod head-to-head. Early seasons versus the current season. Relivings versus Real Talks. Trivia versus Drafts. It's time to break it all down and find the best (according to the in-house team of 30 D&D at least), look back at the show so far, and look forward at what's to come in season 8!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

If your favorite segment of 30 D&D is Back in Time, this is the show you can't miss. Kourtney and Clarissa are diving into one of their favorite parts of making the podcast for an ultimate super mega trip to relive the early 2000s. From the games they played on Gameboy Color to the glittery items they searched for at Claire's, your cohosts are reliving a bunch of their memories from Y2K onward, and making a quick stop in 1999 to set the mood.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not meant to be harmful or offensive to any individuals, nor is it professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is not necessarily a non-biased, factual or academically sourced. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. This show is not affiliated with any items or media discussed, and any references are transformative and commentary-based in nature. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

This week, Clarissa and Kourtney are grabbing their shovels to dig up some memories on 'Holes.' They're reliving everything from Kissin' Kate Barlow to the famous D-Tent Boys rap, plus discussing what hits a little differently watching the childhood favorite as 30-somethings. So hop on the bus and head to Camp Green Lake with your sick, sad millennial cohosts. Plus, they're making a stop in the millennium year for Back in Time! Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not affiliated with the film discussed or any of the cast or crew involved, Any commentary in his episode revolves heavily around the fictional characters and does not include any commentary on, endorsement of, or criticisms of the actors or crew, their opinions, controversies, private/professional lives, or anything similar, and any content reviewed is under fair use as review/commentary and is transformative in nature. Nothing said in this podcast should be taken as professional or otherwise medical, legal, financial, or psychological advice of any kind under any circumstances. The views expressed are not intended to be conflated with those of anyone but the hosts, nor are they meant to reflect poorly or otherwise on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.