To Health With That! MTHFR Mutations and Methylation.

This week, we are going over basic MTHFR terms. What does Compound Heterozygous really mean? What is homozygous, or percent enzyme activity, or the +/+ sign on your genetic test?00:00 - Intro00:22 - You Don't Always Need to Test Your Genes for MTHFR01:02 - Free Online Methylation Quiz01:43 - Two Situations Where Gene Testing Is Crucial03:48 - Interpreting MTHFR Test Results05:44 - Can You Process Folate with MTHFR?06:10 - Which MTHFR Mutation is Worse?07:13 - MTHFR Mutations Compared09:00 - Why MTHFR and the MTHFR Diet MatterHere's the direct link to the Free MTHFR/Methylation Quiz: https://form.jotform.com/250066094619257Here's Dr. Amy's Book, MTHFR Easy, on Amazon: https://link.amazon/B0hfs9OPJ

This season, we are reading from Dr. Amy Neuzil's book MTHFR Easy, with comments from the peanut gallery.If you're looking for the book, you can get it here.00:00 S6E101:21 What Is a SNP?02:49 The MTHFR Enzyme03:19 The Magic Chair Analogy04:56 The Two Key SNPs08:24 Why Methylation Matters09:32 Understanding Your Results

KC is kind enough to share her story about MTHFR and POTs, or postural orthostatic tachycardia syndrome, MTRR, and hypothyroid. This was a long interview, so it has been broken up into two podcast episodes. 00:49 - Meet KC00:37 - MTRR and Vitamin B1201:48 - MTHFR, MTRR, and homocysteine levels02:31 - Red flags for vitamin B12 deficiency04:26 - Hypothyroid05:30 - Naturopathic medicine08:26 - Stressors and health09:28 - Empaths and media11:28 - If K.C. can do it, you can too12:44 - What if screen time was converted to self-care timeThanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview: https://youtu.be/fveJ32ZO-OEAnd here is the first podcast episode from KC: https://youtu.be/WC7VIYzbJQo?si=1an_1A6zVTbsHqHxCheck out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was graciously shared with permission to post on the podcast, YouTube, and in print, if that happens in the future.

KC was kind enough to share her story of MTHFR, POTs, or postural orthostatic tachycardia syndrome. This was a long interview, so it has been broken up into two podcast episodes. 00:49 - Meet KC01:18 - POTS diagnosis02:07 - POTS and COVID-1902:58 - POTS and MTHFR 06:22 - Giving up folic acid06:49 - Symptoms of folic acid detox07:17 - Methylated vitamins09:03 - Health knowledge is power09:18 - Understanding your genes for your kids10:06 - POTS, Acupuncure and DNRS11:11 - POTS and anxiety11:44 - POTS and altitude13:02 - POTS is underdiagnosed13:30 - POTS symptoms14:22 - Internet medical researchThanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview: https://youtu.be/fveJ32ZO-OECheck out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was graciously shared with permission to post on the podcast, YouTube, and in print, if that happens in the future.

Laura bravely shares the story that has shaped her life in so many ways. Psoriasis, endometriosis, and multiple hospitalizations with a layer of MTHFR gene mutation underneath. Watch to see how Laura has mastered her own health, her own path, and her journey forward for herself and her family.00:00 - Intro00:39 - Laura's story - psoriasis, psoriatic arthritis, and more.01:44 - Stage 4 endometriosis02:46 - Fertility03:15 - First episode of Multiple Sclerosis (MS)04:35 - Crippling fatigue05:38 - Finding a functional doctor07:42 - MTHFR and folic acid08:52 - Heavy metal detox09:55 - Laura and Dr. Amy are twinning!11:09 - High-dose vitamin D12:54 - Learning to trust your body14:26 - Laura's kids17:12 - Vitamins should be healthy, but...18:19 - The impact of accidentally eating fortified foods18:51 - How MTHFR is like the Bin Man20:02 - The decision to support her immune system instead of suppressing it21:38 - Psoriasis symptoms as a gauge of health25:06 - Medicine is still not good with women's hormones25:52 - Advocating for yourself in medicine29:00 - If I'd known about MTHFR earlier33:04 - Laura's Podcast: The Understanding You PodcastThanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview on YouTube: https://youtu.be/28NcHb2twF0Check out the website for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was shared graciously and generously with permission to post on the podcast, Youtube, and in print if that happens in the future.