Claim OwnershipThe Science of Self | Personal Development Podcast
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© Peter Hollins
Description
Looking to boost your motivation, build better habits, and improve your mental health? The Science of Self delivers research-backed personal development strategies focused on behavior change and habit formation.
This podcast presents the work of Peter Hollins — researcher and bestselling author in applied psychology and human performance — narrated by Russell Newton. Each episode breaks down the science behind motivation, mental performance, and lasting behavior change into clear, actionable strategies you can use right away.
New episodes every week.
This podcast presents the work of Peter Hollins — researcher and bestselling author in applied psychology and human performance — narrated by Russell Newton. Each episode breaks down the science behind motivation, mental performance, and lasting behavior change into clear, actionable strategies you can use right away.
New episodes every week.
508 Episodes
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You don't have to be the best at one thing. You become rare by combining a handful of solid skills. This book lays out a four-step method for doing it: See It, Stack It, Build It, Prove It. Become One of One by Peter Hollins: 3, an audiobook preview. The release date will be announced. This preview is shared with permission and is available on this channel for a limited time. It will come down when the audiobook is released. Audiobook details: https://www.amazon.com/dp/B0HM2TLJRZ
You don't have to be the best at one thing. You become rare by combining a handful of solid skills. This book lays out a four-step method for doing it: See It, Stack It, Build It, Prove It. Become One of One by Peter Hollins: 2, an audiobook preview. The release date will be announced. This preview is shared with permission and is available on this channel for a limited time. It will come down when the audiobook is released. Audiobook details: https://www.amazon.com/dp/B0HM2TLJRZ
You don't have to be the best at one thing. You become rare by combining a handful of solid skills. This book lays out a four-step method for doing it: See It, Stack It, Build It, Prove It. Become One of One by Peter Hollins: 1, an audiobook preview. The release date will be announced. This preview is shared with permission and is available on this channel for a limited time. It will come down when the audiobook is released. Audiobook details: https://www.amazon.com/dp/B0HM2TLJRZ
You don't have to be the best at one thing. You become rare by combining a handful of solid skills. This book lays out a four-step method for doing it: See It, Stack It, Build It, Prove It. Become One of One by Peter Hollins: Intro, an audiobook preview. The release date will be announced. This preview is shared with permission and is available on this channel for a limited time. It will come down when the audiobook is released.
You don't have to be the best at one thing. You become rare by combining a handful of solid skills. This book lays out a four-step method for doing it: See It, Stack It, Build It, Prove It. Become One of One by Peter Hollins: Intro, an audiobook preview. The release date will be announced. This preview is shared with permission and is available on this channel for a limited time. It will come down when the audiobook is released. Audiobook details: URL_NOT_FOUND
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