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© Tariq Ali
Description
We discuss all things fitness
We will help you to be at your best fitness level by giving you up-to-date information on what actually works and what does not work!
This podcast is recorded and published once every week.
Are you ready to take your fitness journey to the next level? Yes, you say, well tune in each week to learn what you need to do simply by listening!
Please like our Facebook and instagram pages with the links below:
https://www.facebook.com/profile.php?id=100082822046001
https://www.instagram.com/shapeurfitness/?hl=en
We will help you to be at your best fitness level by giving you up-to-date information on what actually works and what does not work!
This podcast is recorded and published once every week.
Are you ready to take your fitness journey to the next level? Yes, you say, well tune in each week to learn what you need to do simply by listening!
Please like our Facebook and instagram pages with the links below:
https://www.facebook.com/profile.php?id=100082822046001
https://www.instagram.com/shapeurfitness/?hl=en
160 Episodes
Reverse
Having a bad day at work or at your business, feeling a bit low simply smile and let go of all of your worries.
As the cost of living rises and fuel prices along with the interest rates too, hiw should we react to all this negativity?
You are having a bad day and to make things worse you get let down by a close friend too so how are you going to now deal with this?
Problems are piling up and the funds are low while debt contuines to grow, worse still the ones that are close to you are now turning aganist you too....so what are you going to do? Well listen now to find out!
This week it will be two years since we started doing this podcast so here it is, special second anniversary epsoside. Don't miss it! Listen now!
Free thinking is decreasing as people have stop being free thinkers, why have people stopped being free thinkers?
Once again its time to speak about the heart breaking events that are occurring in Ukraine as tradegy has struck but a bigger tradegy lurks within ourselves which we must address.
Things are difficult for you right now, you are not make any progress with your life, and it all seems hopeless..... listen now yo turn things around.
For far too long we have been told how to do things and more importantly how we should think.
Life sometimes is difficult enough then we have those who want to put you down and make you lose your focus.
All too often we face criticism in one way or another but how should we react to this criticism?
We all have problems in our lives but these problem's start to get worse and worse when we start to ignore them, today we will discuss how to tackle our problems head on.
Being stressed and under pressure causes most people to collect a lot of negative energy to the extent that it leads to us to having a outburst, well let's get rid of being angry constantly for good.
There will always be negative people who want to upset you by saying things to you that they know will hurt you but who are they to say these things to you when they themselves are in a far worse case!
War leads to the destruction of lives and destroys nations but sadly there are people who have no feelings or empathy to those who are affected by the war.
They appear in all walks of life, infact you see and hear them everyday, but you fail to recognise who they really are?
In last couples weeks we have been seeing and hearing for the most part about ukraine but what about the other wars that happened in Europe, can you remember them?
Are you one of those nice people who feels that you must be nice to everyone all the time even though you are forcing yourself to be nice for the wrong reasons? Well listen now and find out more!
NFT,s are in right now with a growing number of buyers and sellers people are looking to make a quick profit with nft,s but do you have money you can tie up or money,that you can afford to lose? Before you even think of investing in nft,s listen to this eposide now! #subscribe#like#share #comment#support this podcast with monthly donations
Do you want to be a digital marketer? or do you need digital marketing to sell your online products? Tune in now to listen how to learn digital marketing absolutely free!
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