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The 4theRegion Podcast

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How do we build a thriving, connected and sustainable region where people, places and the planet can flourish? The 4theRegion Podcast explores that question through real conversations with the people who are shaping the future of South West Wales.


4theRegion is a cross-sector movement bringing together businesses, community leaders, organisations, educators and residents who care about the wellbeing of our communities and want to create positive change. Through our events, projects and partnerships, we create space for collaboration, honest discussion and shared action.


This podcast is a way to stay connected to the wide range of voices, ideas and initiatives emerging across Swansea, Neath Port Talbot, Carmarthenshire and Pembrokeshire. You’ll hear from people working on everything from wellbeing economics to local food, renewable energy, community wealth building, youth empowerment, regional identity and the green economy.


Our goal is simple: strengthen connection across the region so that everyone feels more informed, more inspired and more able to contribute to a happier, healthier and more resilient future. There is so much happening here, so many reasons to feel hopeful, and so many people trying to make a difference.


South West Wales is an incredible place to live and work. By tuning in, we hope you’ll discover ideas, insights and a renewed sense of possibility — because the future of our region really is in our hands.

78 Episodes
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In this episode of the 4theRegion podcast, Dawn is joined by Mary Sherwood for a frank, eye-opening conversation about poverty, inequality and the urgent need for a wellbeing economy. Mary brings deep expertise from her work with Swansea Council for Voluntary Service, Fairer Future, Gower Power, and years of experience amplifying the voices of people with lived experience of poverty. Together, Dawn and Mary reflect on conversations sparked at the recent Wellbeing Economy Festival of Ideas and ask a deceptively simple but vital question: If the UK is a wealthy country — where is all the money actually going? In this episode, they explore: Why poverty in Wales is not about “bad choices”, but about income and inequality How expectations of a decent life have quietly been lowered over time Why holidays, hobbies and social connection are not luxuries, but essentials for wellbeing The myth that “there isn’t enough money” — and the reality of extreme wealth concentration How billionaires, tech monopolies and extractive systems drain money from communities Why taxing wealth is not punishment, but investment in shared wellbeing What community wealth building, co-operatives and local procurement can do differently How collective solutions — from warm spaces to shared transport — rebuild resilience Why tackling poverty means redesigning the economy, not just managing its consequences This is a powerful, accessible conversation that challenges stigma, reframes poverty as a justice issue, and makes the case for a different economic story — one rooted in fairness, dignity and collective wellbeing. If you’ve ever wondered why public services feel stretched, why inequality keeps growing, or why so many people are working hard and still struggling, this episode is essential listening. Find out more about Mary’s work: FairerFuture.org.uk
In this episode of the 4theRegion podcast, Dawn brings together a powerful conversation on one of the biggest, least-talked-about questions shaping Wales’ future: who controls our land, and how can communities reclaim it? Fresh from the Wellbeing Economy Festival of Ideas, Dawn is joined by: Ken Moon from Tir Pontypridd Leanne Wood from Community Energy Wales James Hitchcock from Rewilding Britain Together they make the case that real change in Wales — real resilience, real community power, real wellbeing — depends on enabling communities to access, own and steward their land. In this wide-ranging and inspiring conversation, they explore: Why land reform is the missing foundation of a wellbeing economy How community ownership can transform food, energy, housing, nature and local democracy Lessons from Scotland’s community right-to-buy movement Real stories of communities already doing it against the odds The future of farming, growing and biodiversity What a resilient local place could look like if people had access to the land around them The mindset shift we need in Wales — from dependency to community self-determination This is a hopeful, challenging and deeply motivating discussion about what’s possible when communities have the tools to shape their own future. If you care about the future of Wales, the wellbeing of our communities, or how we build a fairer, more resilient economy, this episode is essential listening.
This week on the 4theRegion podcast, Dawn Lyle speaks with friend and collaborator Jon Franklin, founder of The Swansea Positive — the beautiful, print-only newspaper dedicated to uplifting stories from across the city. What starts as a chat about a volunteer-run local paper becomes a powerful conversation about hope, community, and why sharing positive stories is actually a radical act. Jon talks about: ✨ The origins of The Swansea Positive and why he launched a printed publication in a digital world ✨ How negativity in mainstream news shapes our worldview — and how local storytelling can shift it ✨ The slow-life joy of holding a real paper and reading good news from down the road ✨ Why positive local media is political, counter-cultural, and essential for community wellbeing ✨ The serious democratic, mental health, and long-term benefits of shining a light on what’s going right ✨ The growing movement of people who want to amplify hope rather than fear Jon also shares brilliant stories from readers, contributors and organisations who’ve been lifted, inspired, and even funded thanks to the paper — and what Issue 5 has in store as it lands across Swansea. If you care about community, connection, or changing the narrative about where we live, this episode will stay with you. It’s one of our most heartfelt conversations yet. Find The Swansea Positive at: SwanseaPositive.wales
In this episode, Dawn sits down with co-founder and long-time collaborator, Zoe Antrobus, for an honest and uplifting conversation about the mission behind 4theRegion and the work they’ve been doing for the last eight years.  Together, they reflect on why 4theRegion exists, how it started, and what it means to bring people, businesses and organisations together across Swansea, Neath Port Talbot, Carmarthenshire and Pembrokeshire. They talk about the power of positivity, the importance of collaboration, and the real meaning of empowerment — and how these values show up in everything from monthly newsletters to county-wide forums to large-scale regional events. Zoe shares her passion for the region where she grew up and worked her whole life, and explains why local connection and cross-sector partnership matter now more than ever. They explore what makes the county forums special, how the open agenda format gives everyone a voice, and why celebrating local changemakers is such a powerful catalyst for action. They also discuss the 4theRegion membership — who joins, why they join, and how a network of committed people and organisations is helping to co-create a happier, healthier South West Wales with a thriving economy. If you care about the future of South West Wales, this conversation is a great introduction to the movement growing across the region.
Fresh from hosting the Wellbeing Economy Festival of Ideas and the Green Economy Conference in Swansea, Dawn Lyle opens a new season of the 4theRegion Podcast. In this intro episode, Dawn reflects on two powerful days that brought together organisations, businesses and community leaders to explore the wellbeing economy, the green economy and the future of South West Wales. She talks about connection, collaboration and the honest conversations we need about the challenges we face, from inequality to climate action, and the role of communities in shaping our future. This new season will pick up those discussions, featuring speakers and changemakers from across the region working on sustainable food, renewable energy, local business, community wealth building, systems change and more. If you were at the events, we’d love to hear what conversations you think matter most. Subscribe and be part of the movement for a thriving, resilient and connected South West Wales.
Dawn Lyle from 4theRegion sits down with experts in environmental assessments and sustainability, to discuss how businesses can get the advice and support they need to decarbonise their operations.  We talk about why this is important from the perspective of supplying into large businesses and public sector organisations, and some of the risks and pitfalls associated with not taking your green credentials seriously.  This roundtable discussion is part of the build up to the 4theRegion Green Economy Conference & Exhibition for South West Wales, taking place in Swansea Arena on Tuesday 19th November 2024. Our Panellists for this conversation were: Alex Ross, Director of Circular Resource Specialists Enock Ebbah from Ebbah Sustainovation Ltd  - Find Enock on LinkedIn Mark Grant from the Welsh Government Sustainable Food & Drink Cluster Maxwell Green from ARCS (Applied Research For Circular Solutions) at Swansea University Leon Edwards, Carbon Solutions Specialist with Auditel Find out more at: https://www.4theregion.org.uk/green-economy-conference-2024/
Welcome to the first of our Round Table discussions leading up to the regional Green Economy Conference on the 19th November at Swansea Arena. In this episode, we dive into community-led housing initiatives that are paving the way for a sustainable and inclusive future in South West Wales. Our Panel: Sarah Foster: Pembrokeshire Community Led Housing Development Officer at PLANED; Jonathan Hughes: Community Led Housing Advisor for Cwmpas; Adam Land: Board Member of Gwyr Community Land Trust, on the Gower Peninsula; Leonie Ramondt and Adrian Lester, from Swansea Co-Housing. Together, they discuss the vision of affordable, sustainable homes in cohesive neighbourhoods and the challenges of making this vision a reality amidst the current property market and land use issues. From rural to urban settings, our panel explores alternative ways of building, living, and fostering community spirit. And please register your place at the Green Economy Conference on 19th November 2024: https://www.4theregion.org.uk/green-economy-conference-2024/
Today we're talking about the circular economy. The transition away from the consumer economy and towards an economy that actually serves our wellbeing is going to take many forms, and it is happening across Wales as a whole and across the world. We discuss opportunities that exist, and what people, businesses and organisations are doing to strengthen our circular economy: What do we think is needed now and in future, and how we might collaborate to really develop and enhance circular economy principles and practices.
Community resilience is a subject that is really close to our hearts at 4theregion. A big part of our work is to enable the kind of collaboration and empowerment and place-based activities that are essential for building resilient connected local places, cohesive and connected communities and empowering people within communities to step up and play their part, and do all the amazing, wonderful things, many of which are represented in today's meeting, to build those resilient local places where we all want to live and work. Thank you for tuning in!
The sustainable food movement is gaining ground across South West Wales, with a raft of projects and initiatives underway. Transforming the way we produce and procure our food requires a whole system approach. In this discussion, hear from all four of South West Wales' local food partnerships, for an update on what's happening in Pembrokeshire, Swansea, Neath Port Talbot and Carmarthenshire. From support for community growing, to fresh food vending machines, to the allocation of public land for public goods, there is plenty to feel positive about and much more that is needed. Thank you for tuning in!
Hear from a wide range of projects and organisations, about their work to support young people in our region. From employment skills to apprenticeships to life coaching, colleagues from across South West Wales shared their updates on initiatives to ensure young people in Swansea, Neath Port Talbot, Carmarthenshire and Pembrokeshire have the opportunity to flourish. This is part of a series of monthly conversations convened by 4theRegion to explore the opportunities that exist for people and businesses in South West Wales. Find out more and join 4theRegion: www.4theRegion.org.uk
4theRegion brought together people with an interest in construction, from Swansea, Neath Port Talbot, Carmarthenshire and Pembrokeshire, to share perspectives on the challenges faced by the sector, and the opportunities it presents for businesses and people in our region. This conversation is part of a series of cross-sector discussions convened monthly by 4theRegion, which is an alliance of businesses, community groups and other organisations based in South West Wales. Find out more on our website, www.4theRegion.org.uk
4theRegion convened an open discussion about the opportunities in South West Wales' creative economy - part of our series of monthly meetups to explore opportunities across different sectors in Swansea, Neath Port Talbot, Pembrokeshire and Carmarthenshire. Listen in, as people, businesses and organisations share updates, announcements and perspectives on our creative sector!
Edward Morgan from Castell Howell Foods reflects on the real challenges for regional farmers, a sense of despondency among farming families, and the vital importance of supporting local farmers - especially given the vulnerability of our global food supply chains.  Ed also describes some of the more complex barriers to local food procurement by public bodies in Wales, and some chinks of light happening in the system - which are very positive, but not enough....   This conversation was recorded by 4theRegion as part of our Public Plate Procurement Learning Journey in partnership with Swansea & NPT PSBs and Bwyd Abertawe.
In the first of our Monthly Meetups in 2024, Dawn launches 4theRegion's Year of Opportunities, with a call for partners and organisations across South West Wales to share their opportunities through our inclusive cross-sector network. In this facilitated conversation, participants shared their thoughts about some of our region's diverse opportunities for people, businesses and communities to thrive. www.4theRegion.org.uk
It's time for all businesses to take seriously the need to reduce their carbon emissions - and that starts with measuring your footprint and tracking the change over time.  BIC Innovation has partnered with Greener Edge to offer a new commercial solution: Trac-C - a package of support and expertise to help organisations move forward in tackling scope 1, 2 and 3 emissions.  This is clearly important from a climate perspective, but there are lots of other good reasons for businesses to get started (or continue) their decarbonisation journey in a meaningful way, as Huw Watkins explains in this interview with Dawn Lyle from 4theRegion.
This discussion is part of a series of conversations focused on the region's green economy. The Green Economy Conference, happening in November, aims to bring together businesses and organizations to discuss the growth of the green economy in South West Wales. This episode features discussions focusing on the efforts of promoting food resilience in the region. Register to attend the Green Economy Conference here: https://www.eventbrite.co.uk/e/green-economy- conference-south-west-wales-tickets-710300928197 The speakers in the discussion are as follows: Abi Marriott - PLANED - Pembrokeshire Food Partnership Mary Duckett - Bwyd Abertawe Wendy Mackay - The Wendy House Project part of NPT Food Partnership Joanne Haines - Car Y Mor Augusta Lewis - Bwyd Sir Gar
This discussion is part of a series of conversations focused on the region's green economy.  The Green Economy Conference, happening in November, aims to bring together businesses and organizations to discuss the growth of the green economy in South West Wales. This episode features discussions focusing on the efforts of promoting biodiversity and nature within the region. Register to attend the Green Economy Conference here: https://www.eventbrite.co.uk/e/green-economyconference-south-west-wales-tickets-710300928197 The speakers in the discussion are as follows: Rhianne Jones - Lead Specialist Advisor, Natural Resources Wales Huw Williams - Senior Technical Officer, Natural Resources Wales Rachel Carter - Local Places for Nature Officer, One Voice Wales James Moore - NPT Working with Nature project, UWTSD
Dawn Lyle speaks to Gary Walpole from CEIC (Circular Economy Innovation Communities) about the success of the project in inspiring behaviour change within public sector organisations in Wales. Now, businesses and third sector organisations can enrol in this game-changing training programme, which is co-hosted by Swansea & Cardiff Universities.
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