Becoming Fully Human

A little exercise you can do anytime you need to reconnect to yourself, explore emotions, and find ways to work through them in a healthy way. Many of the ways we try to deal with 'dark' emotions or overwhelm are rooted in suppression (numb, distract, spiritual bypass). Only when we learn to give these suppressed parts of ourselves a voice can we find the way home, back to wholeness. Integration is freedom. If it helped you, share it with a friend. I hope you enjoy. www.becomingfullyhuman.ca @camillejulia

This episode covers a whole lot. Robbie is a certified Jedi— he’s my go-to for all things health, and in this conversation we talk about his health story, how Neurological Networks was born, the Adaptive Immunity course, NeuroTraining, creating new neural pathways, the "root cause" of our problems as a neurological story, symptoms as the body communicating, parasites, mould, 5G, the immune system, motivation, autoimmunity, the mental/ physical/ emotional dimensions of healing, fasting, exercise, adrenals... and more! You can use code 'fullyhuman' for a discount on the Adaptive Immunity course. Check out the course here: https://tinyurl.com/adaptiveimmune

A little virtual tuning fork, for anyone needing some guidance through life's challenges. Authenticity, integrity, alignment, honouring of the body's wisdom = freedom.

I asked you guys for questions on all things relationships, breakups, letting go, and self-abandonment, and you delivered. Today I answer my take on: 1. Opinions on going no contact after you’ve broken up? (We don’t talk much, it’s currently 10 months)? 2. How long should a no contact period go for after a breakup? 3. How to navigate when wanting to call and ex to connect and feeling so sad? 4. Do you have to be totally healed before getting in a relationship/ Should I date men (or women) who are not my total “list” or wait for the one? 5. What are your thoughts on this: every longterm relationship requires some kind of compromising. Is wanting to always be 100% yourself and do what you want not an individualistic wish in an already too individualistic world? I also lost myself in an 8 year relationship, but am struggling to not fly to the other side of totally 100% being me, and if not then BYE. I hope there is a middle way. 6. When is it that we have to say enough in giving second/ third chance in a relationship? 7. What are your thoughts on soulmates/ “the one”/ marriage/ monogamy? I hope you enjoy! @camillejulia to connect on Instagram, or you can e-mail me contactbecomingfullyhuman@gmail.com

Today's episode is an interview with Andrew Verity, the creator of NeuroTraining kinesiology and the online Adaptive Immunity course. We explore how to boost your body's resilience, instead of trying to make the world you live in a "safe place". We touch on viruses, 5G, parasites, mold, and stress; what the immune system is, how to boost it, and much much more.  You can check out the Adaptive Immunity course by clicking THIS LINK (or by visiting www.becomingfullyhuman.ca) If you've got questions, e-mail me at contactbecomingfullyhuman@gmail.com

This episode highlights my recent session with a somatic experiencing (SE) practitioner. I went there to explore some of my unfavourable responses to my recent breakup, especially feelings of helplessness that overwhelm my body when I think of him moving on. I have done a fair amount of self-exploration to the point of knowing that I am harbouring some trauma, both direct, from the collective, and inter-generational. One of the ways it expresses itself is my "anxious attachment" style in romantic relationships (read Amir Levine's book "Attached"), and the ways in which I have gotten much of my self-worth through men in the past. Despite knowing these (and many other I explore in the podcast), my body still has very real negative responses/ coping mechanisms that self-sabotage me or overwhelm me emotionally in my life. And well, I am ready to let that shit go. I am still having a hard time expressing what really happened during that 1 hour SE session, but I hope this informs you a bit, or at the very lease offers some entertainment. It feels like SE has reset my nervous system, and I feel like I am actually operating from a parasympathetic dominant nervous system now. This is after spending most of my life with unknowing underlying low levels of self-preservation mode (fight or flight, sympathetic, etc).  I hope you enjoy the podcast ! Connect with me at contactbecomingfullyhuman@gmail.com or on IG @CamilleJulia Resources to learn more: The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma By: Bessel Van Der Kolk Healing Trauma Restoring the Wisdom of the Body By: Peter A. Levine Waking the Tiger Healing Trauma By: Peter A. Levine, Ann Frederick SE Australia Peter Levine explains what SE is

Books I mentioned: - Attached The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love.  By: Rachel Heller, Amir Levine - Loving Bravely Twenty Lessons of Self-Discovery to Help You Get the Love You Want By: Alexandra H. Solomon - Trauma And Memory Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory By: Peter A. Levine - The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma By: Bessel Van Der Kolk - Loving What Is Four Questions that Can Change Your Life By: Byron Katie with Stephen Mitchell Course I'm doing: - Unblocked Inner Child by To Be Magnetic (Lacy Phillips) Modalities: - The Work of Byron Katie Somatic Experiencing (SE) developed by Peter Levine - Eye Movement Desensitization and Reprocessing (EMDR)  Intro song by Mettā Man  To submit any questions or to connect: contactbecomingfullyhuman@gmail.com

Today's episode features natural health icon Troy Casey, aka the Certified Health Nut. We skip over urine therapy to get right into all things relationships, parenthood, and celibacy-- to see a touching and inspiring version of Troy that might even bring tears to your eyes. Connect with Troy on Instagram @certifiedhealthnutAnd check out his website www.certifiedhealthnut.com

Today's episode features father, author, and filmmaker Michael Mendizza. His co-authored book (alongside Joseph Chilton Pearce) called Magical Parent, Magical Child: The Art of Joyful Parenting has been a favorite read in our household. It was an honor to talk with Michael on all things parenting in this epic episode. Enjoy!You can learn more about Michael's work here.

Today’s episode is with Veda Ray, whose mission is to help mothers and fathers have babies out of the system and function perfectly without a birth certificate & SSN. We talk all things radical self-responsibility in birth and beyond and take a deep dive into what it looks like to have a baby that isn’t conventionally registered.  Learn more about her courses and offerings through the links below: Is This The Right Path For My Family? Explore all the "what if's" and "what about" scenarios of not having a Birth Certificate and SSN Get a USA Passport Without a Birth Certificate Course Sovereign Baby Records - Don't get your baby a Birth Certificate, do this instead! 

Alfie Kohn's book Unconditional Parenting has been a paradigm-shifting read. It has completely reorientated my relationship with my inner child and the way I pursue my self-development work. It has helped reshape the landscape of my partnership and has become a core topic of conversation and exploration as we near our own parenting chapter. In this episode, we get into all things parenting and how to navigate the waters of caregiving without relying on the manipulative tactics of punishment and reward. If you enjoyed the episode, please leave it a review! And check out https://www.alfiekohn.org/ to learn more about his work, tools, and resources.

Today is a special episode featuring a woman whose work has profoundly changed my life. Alison Armstrong is the author of The Queen's Code, the Keys to the Kingdom, and various other books and workshops, all aimed at bridging the gap between men and women, by helping us understand one another. You can check out her books, work, and upcoming workshops at https://www.alisonarmstrong.com/. - You can also use code Armstrong15 for a discount on my ebook, A Woman's Guide to Honoring Men, which features many teachings I've learned from Alison and other teachers in the field and have applied to my own life to thrive in partnership.

Today's episode is the story of how River and I met (a year ago today!). I personally love love stories, so I hope you enjoy hearing ours. My relationship with Riv inspires me every day to what is possible in partnership and in love. I hope it expands you to what is possible in any area of your life you want to grow in, and especially what you want to experience in partnership.

Today's episode features a conversation with Laura Doyle, author of The Surrendered Wife and The Empowered Wife. We talk about: What is femininity is and isn't How the "strong independent woman" movement has distorted the natural giving and receiving relationship between men and women Misconceptions men and women have about one another How a woman can communicate her desires with a man without becoming a dictator or mothering him How to honor men Our thoughts on relationship counseling Powerful tools to re-instate balance between genders and re-ignite respect and polarity in romantic partnerships You can check out some free resources as a gift from Laura here: https://lauradoyle.org/becomingfullyhuman, and make sure to check out her books The Surrendered Wife and The Empowered Wife.

If you're interested in the kind of liberation that comes from radical self-responsibility, then this episode is for you. Today Geraldine Matus and I explore the theme of defense and how defensiveness robs us from going within, exploring our inner reality, and finding true psychospiritual growth that comes from our wholeness.  Anytime we go into defense, we're effectively slipping into the victim-based mentality that requires the external world to change in order for us to feel okay. We miss the opportunity to get to know ourself fully, to love and embody our whole self. You can connect with Geraldine (and get her book World's Geography of Love) at https://geraldinematusauthor.com/ If you enjoy this episode, please leave the podcast a review!

Cat's out of the bag! In today's episode, my partner River and I share about our upcoming (end of the month!) move to Hawaii. He and I have very different backstories with Hawaii, and in this episode we talk about our past relationship with the islands and why it's time to leave Texas. I hope you enjoy! Aloha!

This episode is part 2 of 2 on Love and Partnership featuring my partner, my man: River Rudhe. Join us as we continue the Q&A on all things relationships! In this episode we talk about: What a conscious partnership means to us If we believe in love at first sight or the one How much flexibility do we think exists when it comes to traditional gender roles in partnership The role that gratitude and appreciation play in our relationship Advice to men and women seeking to create and maintain a conscious and healthy relationship & so much more! You can check out the full story of how we met on a 1h40min podcast we recorded together, over on my Substack: https://camillejulia.substack.com/p/the-story-of-how-i-met-my-life-partner. Thank you so much if you take a moment to rate the podcast! I appreciate it, a lot.

Today's episode features my favorite person, my partner: River Rudhe. He and I sat down to do a Q&A on all things partnership and love, and it turned into a two-parter. In this episode, we touch on: When did I know you were 'the one' The speed at which our relationship happened Going from online to in-person (what we expected, and what we didn't) Conflicts & conflict resolution Knowing this relationship was it compared to past patterns and partners Communicating on difficult topics, and in general ... & so much more! You can check out the full story of how we met on a 1h40min podcast we recorded together, over on my Substack: https://camillejulia.substack.com/p/the-story-of-how-i-met-my-life-partner. Thank you so much if you take a moment to rate the podcast! I appreciate it so dang much. And tune in for part 2, where we explore the concept of love at first sight, what is a conscious relationship, our take on traditional gender roles, the role self-awareness plays in our relationship, the power of appreciating one another, and advice for those seeking a conscious, healthy relationship.

This episode explores my experience with Lacy Phillips's To Be Magnetic's Pathway. This work is something I have personally used for years. It has helped me reframe so much in my life, connect with my values and story, and anchor in various concepts that have changed how I navigate life. The Pathway has various courses (inner child, shadow, money, love) and a library of "Deep Imaginings" (guided meditations) that walk you through your stories in a hypnotic state, allowing you to reprogram them in real time.   The Pathway can be purchased in full for the year or on a monthly payment plan. Both are super affordable, and both are incredibly worth it.  Code CAMILLE will get you 15% off your Pathway membership.  Have a listen, and see if the program resonates. Learn more about working with me on my website, and stay tuned for upcoming episodes featuring the tools that have helped me on my journey home.

Today’s episode is undoubtably the most controversial to date, but it is a conversation that I felt called from the depths of my soul to have. Isabella is a force of a woman. In this episode we discuss the transgender industry, cancel culture, safe spaces, erasing the mother, victimhood, transhumanism, the patriarchy, and so much more. Whether you agree, disagree, are triggered, or offended— I urge you to listen to the end, with an open mind and an open heart. And I hope that at the very least this conversation inspires you to start having difficult but necessary conversations in your own life. Learn more about Isabella at whosebodyisit.com To support the podcast, click here :)