Hidden Headspace

2 Episodes

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ep 2: why going to the gym can be hard

2020-07-1637:04

In this episode, Alex and Natasha talk about how they got into weight lifting despite the intimidating setting.

ep 1: the intro to our lives

2020-06-2637:24

Meet the creators of Hidden Headspace! In our first episode, we not only introduce ourselves but also begin to delve into diet culture and the role it has played in our lives. (*Warning: calorie counting and other triggering topics will be mentioned in this episode)

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