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The Awakening Her Podcast
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The Awakening Her Podcast

Author: Talia Joy, Manifestation Mentor

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The Awakening Her Podcast — where personal transformation meets real-life magic.


This show is for the ones who are here for big things — the visionaries, light workers, deep souls, and self-growth junkies who are ready for their next level of joy, impact and happiness.


You’ve overcome so much already. You’ve got big dreams. You’re self-aware. Now it’s time to finally live the life of magic you’ve been working so hard for.


Each episode blends self-growth with real-life manifestation — bringing in metaphors, intuitive channeling, and humour to create transformation you can feel. 


Expect real talk, spiritual expansion, laughter, and those powerful “aha” moments that shift everything.


This space is for everyone - the leaders, creators, and dreamers who know they’re here for something more — this podcast is your reminder that you’re meant for the life you see in your mind’s eye.


Let’s step into it together.

571 Episodes
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Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Jenna Madden, Founder of Resourced Woman and multiple 7-figure CEO, and this conversation is a powerful reframe of what leadership, wealth, and success actually look like in the new paradigm. This conversation explores the difference between being under-resourced versus truly resourced — and how that impacts everything from your business growth, to your relationships, to your ability to receive, hold, and sustain success. This episode is all about: ✨ the Era of the Resourced Woman ✨ building wealth and mission from overflow as we move into the New Earth ✨ what it means to be truly resourced (beyond just “getting by”) ✨ moving beyond scarcity, burnout, and upper-limit thinking ✨ expanding capacity in business, relationships, and life ✨ embodying leadership without self-abandonment Jenna brings such a grounded and expansive perspective to conscious leadership. Because so many women are building from output… force… and depletion. But the women Jenna works with are scaling from something entirely different: overflow. 🎁 Jenna’s Free Gift → Join The Monthly Leadership Circle Stay Connected with Jenna Madden www.resourcedwoman.co @resourcedwoman on Instagram   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Jessica Jante, RN, Somatic Practitioner + Breathwork Facilitator, and this conversation is such a powerful grounding into what sustainable success actually requires. This episode explores how to create sustainable success through the lens of the nervous system and somatics, and why your capacity — not just your strategy — determines what you can truly hold in life and business. We are diving into: ✨ how your nervous system shapes your relationship with success ✨ recognizing when you’re operating from perfection, pressure, urgency, or overdrive ✨ how to shift out of survival states in real time ✨ building capacity for success without burnout ✨ creating clarity, stability, and grounded direction in your body ✨ why effort alone is not what creates sustainable results This conversation is not about doing more or becoming someone else. It’s about understanding yourself at a deeper level. Because when you start to shift the internal state you’re operating from… everything you’re already doing begins to feel different. And success starts to feel not just achievable—but sustainable.  If you’ve been in cycles of overworking, pushing, burning out, or feeling like you can’t fully land your wins… this episode is going to be incredibly eye-opening. 🎁 Jessica’s Free Gift → 5 Signs You’re Living in Overdrive - A powerful reflection tool to help you recognize if your nervous system is stuck in pressure, urgency, or survival patterns. 💸 Special Offer → Sustainable Success Program (50% OFF) - A digital program designed to help you understand how your nervous system impacts your income, leadership, and capacity for success. 🔗 Access here: Sustainable Success Program Coupon Code: SUCCESS 🎉 Summit Prize Giveaway - One listener from the Insider Circle will win FREE access to the Sustainable Success course!!   Stay Connected with Jessica ✨ Website - Wild Soul Collective ✨ Instagram - @wildsoulcollectivellc ✨ Facebook Group Wild Soul Collective Community ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by KC Volard, Energy Alchemy & Kundalini Business Coach and founder of the As She Rises brand, and this conversation is a powerful exploration of transformation, authenticity, life force energy, and becoming who you were truly meant to be. This episode is all about: 🐍 igniting your Shakti and awakening life force energy 🐍 kundalini as a tool for transformation and manifestation 🐍 death and rebirth cycles in growth and business 🐍 staying connected to the truth of who you are 🐍 self-mastery, shadow work, and nervous system expansion 🐍 creating success from alignment instead of performance KC brings beautifully explores how kundalini and neuro-somatic work help awaken the energy, clarity, confidence, and inner power needed to move into your next level. We also talk about how transformation often requires a type of death and rebirth. The old version of you cannot always come where you’re going. And staying authentic through those shifts—especially in business, visibility, and manifestation—is everything. If you’ve been feeling the pull toward expansion, deeper embodiment, more alignment, and reconnecting with your own power… this conversation is going to light something up inside of you. 🎁 KC’s Free Gift → 2 Weeks Free Inside Catalyst Membership - A powerful space for embodiment, kundalini, nervous system work, conscious business, and self-mastery. 🔗 Join here: Catalyst Membership   Stay Connected with KC ✨ Instagram - @iamkcvolard ✨ Website - KC Volard Website ✨ Podcast - As She Rises Radio ✨ Programs + Offers - Limitless   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Nick Demos, Broadway director, producer, storytelling mentor, and transformational leader, and this conversation is one of the most powerful discussions on authenticity, visibility, and the healing power of telling your story. Nick shares his deeply personal journey—from achieving incredible success in the Broadway world, including winning a Tony Award, while secretly feeling disconnected, numb, and empty inside. This conversation goes so much deeper than storytelling. It’s about what happens when we stop performing and start telling the truth. Nick beautifully bridges ancient wisdom, nervous system awareness, spirituality, healing, and the art of storytelling to help people share themselves in a way that genuinely moves others. This episode is all about: ✨ how telling your story transforms lives ✨ the connection between authenticity and impact ✨ visibility, vulnerability, and nervous system safety ✨ using storytelling in business in a way that truly connects ✨ healing the parts of yourself hiding behind perfectionism ✨ how your story becomes the bridge to deeper purpose, leadership, and connection If you’ve ever struggled with visibility, feared being seen, hidden behind perfectionism, or felt disconnected from your voice… this conversation is going to speak directly to you. Because your story matters. And sometimes the very thing you’ve been through becomes the thing that transforms someone else’s life. 🎁 Nick’s Free Gift → Storytelling Starter Kit Including: ✨ Templates for 6 foundational business stories ✨ A breathwork practice for visibility ✨ A guided meditation to regulate your nervous system while sharing your story   🎉 Summit Prize Giveaway - One lucky person from the Insider Circle will win: A full year membership to the StorySelling Lab (Value: $1111). Inside the membership: twice monthly group coaching, storytelling and messaging support, business transformation tools, community and mentorship, authentic StorySelling strategies.   Stay Connected with Nick ✨ Nick Demos Website ✨ Instagram - @thenickdemos   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Nadine Zumot, financial empowerment coach and somatic practitioner, and this conversation is such a powerful blend of money healing, nervous system work, emotional awareness, and practical financial empowerment. This episode is all about: ✨ money archetypes and the hidden patterns shaping your finances ✨ inner child healing and emotional safety around money ✨ transforming money anxiety into stability and confidence ✨ stopping emotional spending and building real financial trust ✨ creating wealth from a grounded, regulated place ✨ learning how to feel safe receiving and holding money Nadine brings such a compassionate and deeply human perspective to wealth. Because Nadine believes that financial freedom is not just about making more money. It’s about: ✨ feeling safe ✨ trusting yourself ✨ making empowered decisions ✨ knowing you can handle life ✨ and creating stability without fear running the show This conversation is especially powerful for high-achievers who look “fine” on the outside but secretly feel anxious, avoidant, overwhelmed, or emotionally activated around money. Nadine beautifully bridges financial strategy with somatic healing, helping you understand that your relationship with money is often much deeper than numbers. If you’ve ever felt like money creates stress, shame, fear, avoidance, or emotional spirals… this episode is going to support you deeply.   Nadine’s Free Gifts Free Money Meditation - Access it here: Free Meditation Money Archetypes Quiz - Discover the hidden money patterns influencing your relationship with wealth. Take the quiz here: Money Archetypes Quiz 💸 Special Offer - 25% OFF a 30-Minute Money Archetype Session with Nadine. Coupon Code: Talia. Valid for 1 month after the episode launches.   Stay Connected with Nadine Website - Save A Million Cents Podcast - Unf*ck Your Money Podcast Instagram - @nadinezumot   ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by my friend Sheh Shojaee, Founder & Chief Impact Officer at A Brave Thought, and this conversation is a powerful deep dive into what it actually takes to lead with courage and create real impact. Whether you are an entrepreneur, a corporate professional or simply a human on the journey, here making an impact in the world. This episode is all about brave leadership, visibility, and stepping into the version of you who is no longer keeping quiet — but choosing brave leadership instead. We are diving into: ✨ what it really takes to create meaningful impact as a leader ✨ how purpose, visibility, and courageous action are deeply connected ✨ why waiting to feel “ready” keeps people stuck ✨ how to stop subtly holding yourself back ✨ what shifts when you choose to show up anyway This conversation is an honest exploration of leadership in the real world — not the polished, perfect version, but the grounded, human, courageous version that actually creates momentum.   🎁 Sheh’s Prize Offering → 30-Minute Coaching Session!! One lucky listener from the Insider Circle will receive a 1:1 coaching session with Sheh (valued at $222), focused on courageous leadership and impact.   Stay Connected with Sheh ✨ Website + Newsletter - A Brave Thought ✨ Instagram - @abravethought or @sheh.sheh ✨ LinkedIn - A Brave Thought LinkedIn ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a program devoted to learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Elyse Falzone — Sacred CEO, Energetic Strategist, and Keynote Speaker — and this conversation is pure FIRE 🔥 This episode is the pep talk, energetic activation, and confidence expansion you didn’t know you needed. We are diving into: ✨ The Art of Being Magnetic As F*CK ✨ how to become the choice instead of the chaser ✨ how to express your natural magnetism ✨ manifestation, confidence, healing, and self-trust ✨ keeping the line clear between who you are and what you truly want ✨ owning your energy unapologetically One of my favorite parts of this conversation is that Elyse really reframes magnetism in such a grounded and empowering way. This is not about becoming louder, more performative, or pretending to be someone you’re not. It’s about becoming deeply anchored in who you actually are. Whether you’re introverted, extroverted, bold, quiet, or somewhere in between—your magnetism comes alive when you stop chasing and start embodying your truth. If you’ve been craving more confidence, visibility, alignment, attraction, and personal power… this episode is going to activate something in you.   🎁 Elyse’s Free Gift → LIVE “Become Magnetic As F*CK” Hot Seat Masterclass An incredible live experience designed to help you activate your magnetic frequency and step into your next level energy. 🔗 Become Magnetic As F*CK Masterclass 🎉 Summit Prize Giveaway - One lucky listener from the Insider Circle will win a 1:1 “POWER MOVE” Session with Elyse - A 40-minute activation session designed to help you activate your magnetic frequency, implement your next power move, WIN in life and business 🔥   Stay Connected with Elyse ✨ Website - Elyse Falzone Website ✨ Instagram - @elyse.falzone ....... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Thrive Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week 3: Expansion, Success & Wealth — money, leadership, purpose, abundance, self-leadership, visibility, impact, and creating expansive results in your life and work. → In today’s episode, I’m joined by Kiki Rae, and this conversation is going to completely expand the way you think about money, wealth, and success. Kiki is a wealth embodiment mentor helping women become wildly wealthy through a “frequency first” approach that combines mind, body, soul, nervous system, and practical financial empowerment. This conversation is all about: ✨ becoming financially liberated — not just financially literate ✨ unlearning everything you’ve been taught about money ✨ healing fear, avoidance, freeze, and shame around money ✨ understanding why women often relate to money differently ✨ wealth embodiment and success from a mind-body-soul perspective ✨ stepping into a more expansive relationship with abundance If money has ever felt heavy, stressful, confusing, emotional, or something you secretly avoid… this episode is going to open your eyes in a really powerful way. Kiki brings such a grounded, expansive, and deeply empowering perspective to wealth and success—and this conversation truly helps redefine what wealth can actually feel like. 🎁 Kiki’s Free Gift → Soul Activation Practice - A beautiful practice to help you shift your energy, reconnect with abundance, and activate your next level self. 🔗 Grab it here - Soul Activation Practice   🎉 Summit Prize Giveaway - One lucky listener from the Insider Circle will win: ✨ 3 Months FREE Access to the Richuals Wealth Embodiment App when it is launched! 🔗 Learn more here - Richuals Wealth Embodiment App   Stay Connected with Kiki Rae ✨ Wildly Wealthy Woman ✨ Kiki On Instagram .......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Gemma Benad — speaker, podcaster, mum, natural perimenopause advocate, and founder of The Queens of Perimenopause. 🤯 And honestly… this conversation is mind-blowing! Gemma is pulling back the curtain on: ✨ life after 40 ✨ perimenopause ✨ women’s hormone health ✨ the modern pressure placed on women ✨ the lost art of listening to your body ✨ feminine wisdom and radical responsibility This conversation is going to help so many women feel seen, validated, empowered, and more connected to what their body is actually asking for. If you’re a woman and have been feeling exhausted, emotionally overwhelmed, disconnected from yourself, struggling with hormonal shifts, or wondering why your body feels different… this episode is going to bring a lot of clarity and validation. Gemma shares such a grounded and empowering perspective on supporting yourself naturally through this season of life and reconnecting to your body in a completely different way.   🎁 Gemma’s Free Gift → The Perimenopause Food Cheat Sheet. A supportive guide to help you better nourish your body and support yourself naturally through perimenopause. 🔗 Grab it here: The Perimenopause Food Cheat Sheet   Stay Connected with Gemma Benad ✨ Instagram (when it;'s back up and running!) - @thequeensofperimenopause ✨ Podcast + YouTube - The Queens of Perimenopause Podcast & YouTube Channel (launching May 18th) ...... Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Jenny Heller, AKA Jenny Penny and this conversation is such a beautiful reminder that healing and transformation are not always serious… sometimes they happen through joy, freedom, movement, music, expression, and feeling fully alive in your body again! This conversation is all about: ✨ freedom, play, dance, and expression as healing ✨ activating your dream girl life vision ✨ music festivals as life force activation ✨ festival prep + recovery ✨ kundalini practice for life force ✨ reconnecting with your body, intuition, and inner authority If you’ve been craving more aliveness, creativity, joy, self-expression, and freedom in your life… this episode is going to light something up inside of you 🔥 🎁 Jenny’s Free Gift → One Month Free Inside Cosmic Wellspring Membership!! A beautiful membership experience focused on spirituality, intuition, kundalini, embodiment, and activating your dream girl life vision. 🔗 Claim it here: Cosmic Wellspring Membership  Coupon Code: ONEMONTHFREECOSMICWELLSPRING PLUS Jenny’s Discount Offer 20% Off Past Life Playscape Sessions (Past Life Regression Sessions) Coupon Code: 20PASTLIFEPLAYSCAPE Expires: 6/30/26 🔗 Book here: Past Life Playscape Sessions   🎉 Summit Prize Giveaway - Jenny is also gifting one lucky Insider Circle winner: 3 Months FREE inside Cosmic Wellspring Membership!! Value: $264   Stay Connected with Jenny ✨ Instagram - @jennyypenny_ ✨ Links + Resources - JennyyPenny Link In Bio ......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Brooke Yantzi. Brooke is a somatic healing facilitator and creator of Dance Alchemy®, and this conversation is going to deeply support you if you’ve ever felt stuck emotionally, disconnected from your body, or like healing has become something you only try to think your way through. This conversation is all about healing through the body, learning to feel safe expressing yourself, and understanding how movement can become a portal for transformation, release, and embodiment. Brooke brings such a powerful perspective on movement as medicine—and how dance and somatic healing can unlock emotions, energy, confidence, expression, and deeper connection within yourself. We explore how so many emotions, stories, and patterns become stored in the body—and how dance allows us to move, process, and transmute what words alone often cannot reach. Brooke also shares how somatic work can impact not only your healing journey, but also your confidence, creativity, visibility, and ability to fully take up space in your life and business. If you’ve ever felt disconnected from your body, numb, emotionally blocked, or like there’s a deeper version of you waiting to be expressed—this episode will move something within you. 🎁 Brooke’s Free Gift → The Somatic Business Breakthrough A powerful experience designed to help you unlock deeper confidence, expression, embodiment, and energetic alignment in your life and business. https://www.brookeyantzi.com/opt-in-1 🎉 Brooke’s Prize → $500 Dance Alchemy® Gift Certificate One winner will receive a $500 gift certificate toward any of Brooke’s Dance Alchemy® programs. Thank you Brooke! Find Her: Instagram/dancealchemyglobal Instagram/brookejillianyantzi ......   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to week two of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) -------   🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m joined by Loni Markman. Loni is a neurosomatic coach, Pilates teacher, and speaker, and this conversation is going to deeply support you if you’ve ever felt disconnected from your body… or like you’re constantly trying to “fix” yourself in your healing journey. Loni brings a powerful and refreshing perspective on what it actually means to feel safe in your body — and how that safety is the foundation for true, lasting transformation. This conversation is all about finding freedom through your nervous system—understanding how your body responds to life, and learning how to meet yourself with connection, curiosity, and compassion instead of pressure or judgment. We explore how your relationship with yourself isn’t something to fix — it’s something to build. Through safety. Through awareness. Through learning how to actually listen to your body. Loni also shares the role of the nervous system in shaping your capacity to receive, grow, and expand—and offers powerful, practical questions you can begin asking yourself daily to deepen your connection and regulation.   🎁 Loni’s Free Gift → A month free inside my COREmatix membership!! Claim here >> https://www.lonimarkman.com/the-corematix-collective 🎁 FREE Body Blueprint → https://www.lonimarkman.com/blueprint use CODE is ASR2024 Loni Markman Prize:  A lucky winner from the Insider Circle will win 3 Days 1:1 Telegram coaching!    Thank you Loni!   Find Her: Instagram - @powerhouse_by_loni  lonimarkman.com/   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome to WEEK TWO of the True Transformation Summit!! If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. ------- We are now in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s episode, I’m joined by Sloane Elizabeth, and this conversation is going to deeply support you if you’ve ever felt controlled by food, stuck in cycles of dieting, or overwhelmed by constant food noise and obsession. Sloane is an international food freedom coach dedicated to helping women break free from binge eating, restrictive dieting, guilt, and the exhausting mental loops around food. Her work bridges spirituality, intuition, and subconscious reprogramming through her powerful Eat with Love & Intuition™ healing method. This conversation goes far beyond “what to eat.” It’s about healing your relationship with food at the root — learning how to reconnect with your body’s intelligence, rebuild trust with yourself, and step out of control-based eating patterns for good. If you’ve ever felt like food is taking up too much mental space, or like no diet has ever actually worked long-term—this episode will land deeply and give you a completely new way of seeing healing and food freedom.   🎁 Sloane’s Free Gift → Food Obsession Mini Course!!! STOP Thinking About Food 24/7 – Retrain Your Brain to End Food Noise in Just 7 Days (typically $97) This powerful mini-course helps you begin breaking the mental grip of food obsession and reconnect with a more peaceful, intuitive relationship with eating. Access Here! Use code: SUMMIT   Find Her Website: sloane-elizabeth.com Instagram: @sloaneelizabeth ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to the True Transformation Summit on The Awakening Her Podcast! In the spirit of my book, The Delicate Art of Transformation, we are diving into what it actually takes to create REAL, lasting transformation. 🔥 We are in Week 2: The Body — nervous system healing, embodiment, somatic work, hormones, holistic health, nourishment, movement, emotional healing, sensitivity, and learning how to truly work with your body instead of against it. → In today’s solo episode, I’m diving into The Role of the Body in True Transformation and why the body may be the missing piece in your healing, manifestation, abundance, confidence, and overall thriving. Because when you really think about it… everything we want to experience in life is ultimately experienced through the body. Joy. Confidence. Peace. Safety. Love. Success. Ease. And if the body is exhausted, disregulated, inflamed, disconnected, or stuck in survival mode—it becomes very difficult to actually hold the life you’re trying to create. In this episode, I share: My personal journey with my body and healing Why the body is not the obstacle — it’s the portal The connection between the nervous system and transformation Why we cannot keep abandoning the body while asking it to carry our next level The deeper spiritual role of embodiment and self-trust If you’ve ever felt like it’s you against your body… this is for you, boo. ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- → In today’s guest expert episode, I’m joined by Olivia de Sousa. Olivia is a meditation teacher, #1 bestselling author of The Ultimate Book of Word Spells, and founder of Livvi’s Little Legends — and this conversation is going to support you if you’ve ever felt the power of words… but haven’t fully tapped into how they can shape your reality. Olivia brings such a unique and creative approach to transformation through what she calls “word spells”—a blend of poetry, affirmations, and intuitive expression that allows you to access deeper wisdom and consciously shift your inner dialogue. This conversation is all about the power of words, affirmations, and mantras — not just as something you repeat, but as something you create. A form of self-expression that connects you to truth, clarity, and possibility. ------ 🎁 Olivia's Free Gift → Free Gift: Chapter 1 of The Ultimate Book of Word Spells + Bonus Audio Mantra. You'll get the first chapter explaining how mantras work as reprogramming tools, plus a professionally recorded audio mantra they can listen to on repeat for nervous system regulation. Claim here. 🎉 Insider Circle Giveaway → Signed paperback copy of The Ultimate Book of Word Spells + personalized mantra written specifically for the winner Value: $30 AUD (book + shipping + custom mantra creation) Find Olivia → LinkTree -------   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. →  In today’s guest expert episode, I’m joined by Chelsey Newmeyer. Chelsey is a Productivity Strategist and this conversation is going to really support you if you’ve ever felt like traditional productivity methods just don’t work for you. Chelsey is an expert in productivity, blending astrology and Human Design to help you understand how you are actually meant to work — based on your unique energy!  This conversation is all about redefining productivity, working with your natural rhythms instead of against them, and learning how to get things done in a way that actually feels aligned and sustainable. If you’re someone who feels inconsistent, overwhelmed, or like you’re constantly trying to “fix” your habits or routines — this episode is going to bring you a whole new perspective. ------- 🎁 Chelsey's Free Gift → The Astrology of Getting Sht Done* - A practical, no-nonsense podcast for women who are done forcing themselves into productivity systems that don’t fit their real lives. Each episode blends astrology, Human Design, and real-life routines to help you understand how you’re actually meant to work — based on your energy. ✨ Special Offer For Us - Chelsey’s Redefining Productivity Course (valued at $157) is a self-paced, 5-module program designed to help you create a version of productivity that actually fits your life. 🔥 Get FREE access here with code "TRANSFORMATION". Inside, you’ll learn how to: Define success and productivity on your own terms Build routines that adapt to real life Focus on what matters most without burnout Create a schedule that supports your goals, health, and relationships Thank you Chelsey! Find Her: Instagram @chelseyncoaching chelseynewmyer.com the-cosmic-productivity.captivate.fm/listen ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ----- 🔥 We are in Week 1: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s episode, I’m joined by Sarah Curnoles, and this conversation is going to support you if you’ve ever gone through heartbreak, loss, or a deep life transition that completely shifted your world. Sarah brings such a powerful perspective on transformation — teaching how your most painful moments can actually become the foundation for your greatest evolution. This conversation is all about the alchemy of heartbreak — how to take grief, loss, and emotional pain and transform it into fuel for a new identity, a new life, and a deeper connection to yourself. We talk about how heartbreak creates a rare and potent window where your old identity has dissolved… and before you rush to fill the space, there’s an opportunity to consciously rebuild in a way that truly aligns with your soul. You're going to get so much out of this powerful conversation, I know it!   🎁 Sarah’s Free Gift → 10-Day Online Course: Forget Your Ex in 10 Days -  A supportive and practical experience to help you move through the emotional weight of a breakup, release attachment, and begin reconnecting with yourself again. ✨ Insider Circle Giveaway - One winner will receive a 90-minute Breakup Roadmap Session with Sarah — a personalized deep dive to help you move through heartbreak with intention and step into your next chapter with clarity.   Find Sarah Website Find Sarah On Instagram ----   Your Next Steps #1 - If you want all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle.   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s guest expert episode, I’m joined by Dr. Ray Doktor — transformational life coach and motivational speaker — and this conversation is going to open your eyes to what’s really running the show beneath the surface. We’re diving into hidden beliefs and the mindset of success… and how so many of the patterns, blocks, and frustrations you experience aren’t actually about strategy — they’re rooted in subconscious beliefs that are shaping your decisions, your behaviours, and your results. With over 30 years of experience, Dr. Ray brings a powerful blend of psychology and somatic work to help you uncover the self-sabotaging patterns that keep you stuck — and more importantly, how to shift them in a way that leads to real, grounded change. Because when those hidden beliefs are brought into the light… You stop second-guessing yourself. You move forward with direction and purpose. This is where you step into your next level. ✨ Thank you, Dr. Ray! 🎁 Dr. Ray's Free Gift >> Download Your Pattern Blueprint (Free PDF) - You’re aware of the pattern… but you’re still living it. See what’s actually driving your reactions, decisions, and results. https://raydoktor.com/guide   Find Dr. Ray Dr. Ray's Book - All It Takes Is One: How To Drop Your One Hudden Belief And Master Your Life raydoktor.com Tiktok/@raydoktor Instagram.com/drraydoktorcoaching Facebook.com/raydoktor Youtube.com/raydoktor   -------   Your Next Steps #1 - If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website    
Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s guest expert episode, I’m joined by Andrea Tessier — Self Trust Coach, IFS Practitioner, and Author — and this conversation is going to meet you exactly where you are if you’ve ever felt like different parts of you are pulling you in opposite directions. This episode is all about moving from being parts-led to Self-led using Internal Family Systems (IFS). We explore how the parts of you that carry perfectionism, over-responsibility, and doubt aren’t problems to fix — they’re parts of you asking to be seen, understood, and brought back into harmony. Through this conversation, you’ll begin to recognize the inner dynamics that keep you stuck in overthinking, second-guessing, and trying to hold everything together… and more importantly, how to shift into your grounded, calm inner authority — your Self. Because once that shift happens, everything changes. Transformation occurs. You move with clarity. You lead with ease. You trust yourself — deeply, fully, in your body. If you’ve ever felt like you’re doing everything and still wondering if it’s enough — while also quietly fearing you might be too much — this episode will land in your system in a powerful way. ------- 🎁 Andrea's Free Gift →  Nothing Is Wrong With You - A private audio experience for the woman at a threshold — finally accessing the self-trust that's been inside her all along, and the version of herself that can hold what's coming next. ✨ THIS WEEKS Prize Contribution → Someone from the Insider Circle will win a 90-Minute IFS Coaching Experience (Valued at $500). This session is designed for high-achieving leaders who are stepping into a new level and want clarity without pressure. Using Internal Family Systems (IFS), Andrea guides you into accessing your Self energy — your grounded, calm inner leadership — so you can move forward with true self-trust. Thank you, Andrea!   Find Her Instagram @andreatessiercoaching Website: https://www.andreatessier.com/ YouTube: https://www.youtube.com/@IFScoachAndrea ------- Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
Welcome back to week one of the True Transformation Summit! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week One: The Mind — exploring mindset, beliefs, identity, perception, and the internal patterns shaping how you show up in your life. → In today’s episode, I’m joined by Ben Milston, and this conversation is going to support you if you’ve ever felt like you know what to do… but you’re not fully becoming the version of you who actually lives it. Ben is a transformational coach who specializes in identity work—helping you shift how you see yourself so that real, lasting change becomes inevitable. This conversation is all about expanding your identity and bridging the gaps between where you are now and the empowered version of you that you’re becoming. Ben breaks down the three key gaps that keep people stuck — and how to close them so you can move into alignment with your next level. Because the truth is, transformation doesn’t come from just learning more… it comes from becoming someone new. ------- 🎁 Ben’s Free Gift → 7-Day Course: Recondition Yourself (Value $59) A powerful identity-based course designed to help you start rewiring how you think, act, and show up—so you can align with the version of you you’re meant to become. DM Ben on Facebook or Instagram and tell him you listened to this episode to receive free access to Ben’s 7-day band new course! 🎉 Insider Circle Giveaway - 1 winner will receive a 90-minute breakthrough session with Ben — a deep, personalized session to help you collapse the gap between where you are and where you’re meant to be.   Find Ben Instagram: https://www.instagram.com/ben.milston/ Facebook: https://www.facebook.com/bmilston/ Website & Links: https://linktr.ee/ben.milston.coaching_all.links -------   Your Next Steps #1 - If you’re loving the summit and want all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free)   Then, Let's Go Deeper... 🦋 Order the book, The Delicate Art of Transformation 🦋 Find Talia on Instagram 🦋 Facebook 🦋 Brand new Body Program - This is a 12-week journey of learning how to thrive your body — from your nervous system, to food, energy, rest, intuition and releasing what’s been held in your system. If you’ve struggled with up-and-down energy, excess weight that doesn't feel like you, ongoing muscle tension or pain, inflammation for "unknown reasons", feeling off in your body, frustrating manifestation results, or doing everything “right” without lasting physical results, this work meets you there. As you move through this process, your body can finally feel safe enough to soften, release, regulate, and move forward into your next level. 🙏🏼 🦋 Website  
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