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Life can feel chaotic, overwhelming, and like you’re constantly trying to keep up - even when your nervous system is begging for peace. In this episode, I share the concepts that helped me create more ease in my life - so the days of overwhelm become far fewer and the days of presence, calm, and joy become more frequent.  In this conversation you’ll discover: Why overwhelm becomes the norm - and how to disrupt that pattern Practices that calm your nervous system instead of draining it Ways to stop pushing so hard and actually enjoy life more How small internal shifts contribute to big changes in daily ease If you’re tired of burnout, mental pressure, or carrying tension day after day, this episode is for you. 👉 Listen to learn how to make ease your everyday experience, not just a rare treat. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

Most of our behavior happens below the surface of awareness, driven by subconscious beliefs formed early in life that dictate how we react, what we expect, and how we show up in the world. Research shows that up to 95% of our behavior is driven by these beliefs - often without us even realizing it. In this episode, I break down what subconscious beliefs are, how they develop, and how neuroplasticity, the brain’s ability to adapt and change, lets you rewrite the patterns that no longer serve you.  In this conversation you’ll hear: What subconscious beliefs really are and how they shape your actions Why so many automatic patterns feel “just who I am”- and how that changes How to identify unhelpful beliefs and choose new, more empowering ones A practical framework for beginning to shift the beliefs that hold you back If you’ve ever wondered why old patterns keep resurfacing even when you know better, this episode is for you. 👉 Listen to learn how changing your internal software changes your outer results. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

Knowing spiritual concepts and intellectually understanding growth isn’t the same as actually living the change you want. In this episode, I share five powerful mental shifts that helped me break old patterns, feel more ease, and actually begin to see different results in daily life. These shifts aren’t abstract - they’re practical ways of thinking, feeling, and showing up that support real transformation from the inside out.  In this conversation you’ll hear: Why reading and knowing isn’t enough - action begins with your mind first The five mental shifts that helped me move past barriers and live the life I wanted How to become aware of what isn’t working so you can choose what does Examples of how these shifts show up in everyday life A grounded reminder that inner peace comes from steady shift - not effort alone If you’re ready to go beyond theory and actually experience change, this episode is for you. 👉 Listen to walk away with at least one mental shift you can start using today. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

Have you ever tried to change a habit, boundary, or pattern, only to feel like it gets worse before it gets better? That frustrating spike in resistance is called an extinction burst, a well-documented psychological phenomenon where behavior you’re trying to release or change actually intensifies first when the reinforcement stops.  In this episode, I break down how extinction bursts show up in everyday life - in nervous system reactions, relationships, old habits, and emotional resistance - and how understanding them helps you stay steady through the tricky middle of personal growth instead of interpreting it as failure. You’ll hear: What an extinction burst actually is (and why patterns spike when they seem like they “should be fading”)  Why resistance, cravings, or old behaviors can feel amplified right when you’re making real progress  How this shows up in habits, boundaries, and nervous system shifts What it feels like - and how to interpret it as a sign you’re on the brink of change, not stuck in failure If you’ve ever felt discouraged when change feels harder, this episode is for you. 👉 Listen to learn how to stay compassionate with yourself and ride the wave of resistance toward lasting transformation. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

Have you been yearning for something - a dream, a breakthrough, or a life change - and nothing seems to show up yet, even though you feel like you’re doing all the “right” things? In this episode, I speak directly to that frustrating place of waiting and doubt, offering a deeper perspective on why what you want feels like it isn’t coming - and how to reconnect with trust, hope, and momentum so your desires can finally move toward you.  In this conversation you’ll discover: Why feeling stuck doesn’t mean you’re doing it wrong What stops movement in the physical world - even when you’re aligned A shift that helps you feel the good that’s already here How to start celebrating what’s coming instead of resisting the wait If you’ve ever felt discouraged by slow progress, this episode is for you. 👉 Listen to re-ignite your belief that your desire is real and on the way. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

What if the natural state of life could feel easier - not just comfortable, but deeply aligned with your desires and your inner rhythm? In this episode, I explore what it truly means to let it be easy: how resistance shows up, why we often push or struggle, and how relaxing into what already is invites more joy, expansion, and results without over-effort. In this conversation you’ll discover: Why we default to resistance, effort, or pushing against life How ease is a state of being you can cultivate - not a far-off ideal Practices and perspectives that help you soften, trust, and receive How releasing tension invites ease, flow, and alignment with desire If you’re tired of hustle, overwhelm, and self-pressure - and ready to experience more peace, allowance, and natural momentum - this episode is for you. 👉 Listen to learn how making space for ease can actually accelerate your growth. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

We all have an inner guide - a quiet, intuitive knowing that nudges us toward what’s right for us. But in a world full of noise, comparison, and external expectations, it’s easy to doubt, ignore, or override that voice with fear or second-guessing. In this episode, I explore how to listen to your own inner guide, trust your inner wisdom, and discern the difference between intuitive guidance and the mind’s chatter. In this conversation you’ll discover: Why your inner guidance system wants to be heard - and how it speaks How to distinguish intuition from fear, social pressure, or mind loops Practices that help you tune in rather than tune out What shifts when you make decisions from inner alignment instead of external approval If you’ve ever felt confused, pulled in different directions, or uncertain whose voice to follow, this episode is for you. 👉 Listen to learn how to connect to your own inner compass and make choices that feel truly aligned. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

Have you ever caught yourself wondering “Am I living my life right?”, especially when you see others seeming to have it all figured out? In this episode, I explore how that question often comes from a place of comparison, expectation, or pressure rather than inner truth and alignment. This is not about perfection or checking off boxes. It’s about grounding yourself in what truly matters to you, opening space for inner clarity, and learning how to live with intention, not self-doubt. In this conversation you’ll discover: Why the question “Am I living my life right?” shows up for so many of us How external expectations and comparisons cloud inner wisdom Ways to hear your own guiding voice instead of the world’s opinions How to make peace with where you are while moving forward with purpose Gentle steps to live more intentionally - not reactively If you’ve ever felt unsure, judged yourself for where you “should” be, or struggled to define what a meaningful life looks like for you, this episode is for you. 👉 Listen to receive grounded perspective, clarity, and self-compassion for your journey. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

Have you ever asked “Why aren’t my dreams coming true?” or felt stuck between what you envision and what you actually experience? In this episode, I break down how dreams become reality not just through action, but through energetic alignment, belief, and internal clarity that shapes external results. This conversation goes beyond hustle-based advice. You’ll learn how to tap into your inner guidance, emotional resonance, and subconscious patterns so that your outer life reflects what you truly desire. In this episode you’ll discover: Why clarity and internal alignment matter more than sheer effort How resistance, fear, and old stories block manifestation The energetic and practical steps that help dreams move into experience How to align your identity and mindset with the reality you want to create If you’re ready to stop waiting and start living the life you’ve imagined, this episode is for you. 👉 Press play to learn how your dreams can become your reality - with confidence, presence, and ease. Supportive thought leaders on this topic if you wish to continue exploring: Neville Goddard, Florence Scovel Schinn, Alan Cohen, James Allen, Wayne Dyer, Joseph Campbell If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

You’ve committed to growth, read the books, listened to the episodes, and practiced new perspectives, and yet you still find yourself wondering: How long does it actually take to shift your mindset? In this episode, I offer a grounded and compassionate look at the timeline of internal change, and why it isn’t linear, plus what it truly involves, and how to stay steady even when progress feels slow or invisible. This episode is for you if you’ve ever felt: Stuck in old thought patterns even after trying “everything” Frustrated that the shift you know you want hasn’t happened yet Confused about what “real change” feels like or looks like Worried you’re doing it wrong because it’s not happening fast enough In this conversation you’ll discover: Why mindset shifts aren’t measured by a set timeline What actually changes first - nervous system, identity, behavior, or belief How to recognize true internal shifts even when they feel subtle The difference between effort-based change and alignment-based change Real encouragement for staying steady as your internal world evolves If you’ve ever wondered “Is this taking too long?” or “Why isn’t this happening yet?”, this episode meets that very human experience with clarity, compassion, and real insight. 👉 Listen to shift your understanding of time, growth, and who you’re becoming in the process. Neville Goddard YouTube Channel: https://www.youtube.com/@nevillegoddardofficial If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

The holiday season can feel beautiful and busy - full of joy and overwhelm. In this episode, I share the practices that help me stay rooted in calm, connection, and presence even when everything around me feels chaotic. Whether it’s expectations, family dynamics, or the pressure to “do it all,” this conversation gives you gentle tools for moving through the season with ease and heart rather than stress. In this episode, you’ll discover: Why slowing down matters even more during the holidays Practices that soothe your nervous system and keep you connected inwardly How to show up with intention instead of just motion Ways to protect your peace while still enjoying connection and celebration If you’re tired of holiday burnout and want a calmer, more present experience this season, this episode is for you. 👉 Listen for grounded perspective and actionable clarity. Supportive affirmations mentioned in the episode - copy and paste and save this for future use in the notes of your phone :) I am enough just as I am I have nothing to prove It is safe to slow down and enjoy the Holidays I am fully supported I am loved for who I am, not what I do My greatest gift is self care If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.  

Do you ever feel like everyone else can shift their mindset, create big change, and live a dream life - but not you? In this episode, I unpack why that voice in your head tells you you’re the exception to personal growth and possibility - and how that belief actually holds you back. Then I share the real shift that helped me release my own limiting beliefs and step into greater confidence and forward motion. In this conversation you’ll discover: What “limiting beliefs” really are and how they shape your reality Why your brain sometimes protects you by telling you change is for “others” but not you The process I used to identify and shift my own limiting thoughts How letting go of these beliefs opens space for confidence, clarity, and real progress If you’ve ever felt stuck in self-doubt, like transformation is available for everyone but you, this episode is for you. 👉 Listen and rediscover that change is possible - and it’s available to you now. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

We’ve officially reached five years of this podcast, a milestone worth honoring, reflecting on, and sharing with you. In this special anniversary episode, I look back on the evolution of this show, the lessons that have shaped me, and the patterns of growth, presence, and inner wisdom that have carried not just the podcast but my life and work forward. This episode is a mix of gratitude, perspective, and encouragement - perfect for listeners who are new, longtime supporters, or anyone who appreciates honest reflection on how a long journey changes you from the inside out. In this conversation, you’ll hear: Why the first five years mattered - not just in dates but in transformation Major lessons learned about alignment, identity, and energetic growth What’s shifted in how I show up, create, and serve over time Why consistency + presence beats perfection every time How the journey inspires the next chapter If you’ve ever wondered what it really feels like to grow into your work, your calling, or your inner authority - this episode is for you. 👉 Listen to celebrate the past and get inspired for what’s ahead. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.

Do you ever feel like happiness is just over the next hill - a new achievement, new place, new relationship - and that once you get there, you’ll finally feel fulfilled? In this episode, I explain why that model keeps you stuck at arm’s length from true peace, and what the real shift is that changes everything. You’ll hear: Why chasing external change never brings true fulfillment What it looks like to shift your understanding inward How to recognize when you’re seeking “there” instead of here A reminder that you are already whole, enough, and worthy If you’re ready to stop looking for fulfillment in outcomes and start discovering it within your experience, this episode is for you. 👉 Listen and explore the shift that actually transforms your inner world and outer life. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

Do you notice guilt rising when you start listening to yourself - honoring your needs instead of everyone else’s - or feel overwhelmed when life slows down and you suddenly have space to feel again? In this episode, I answer the big questions many women face on the spiritual path: how to release guilt and how to stop feeling swallowed by overwhelm when your priorities shift inward.  In this conversation you’ll hear: Why guilt often shows up when you begin to serve yourself first How overwhelm can sneak in when life’s pace and expectations change Practical ways to release emotional pressure without judgment The inner shifts that help you stay steady, calm, and aligned even amidst change If you’re tired of feeling weighed down by guilt or overwhelmed by your own growth, this episode is for you. 👉 Listen to reclaim your peace, soften inner pressure, and trust your path forward. Have a question on your spiritual path? Please DM me on Instagram your question, and I can create a special episode to address. If you have the question, it is likely others do as well. As we vulnerably open up about our own inquiry, we create the space for others to do the same. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

Do you ever want to believe that life can actually feel easier - not harder - while you’re waiting for your desires to arrive? In this episode, I share a personal story about deciding not to settle for less than what I truly wanted and instead trusting that the Universe would deliver with ease, timing, and worthiness. To help build your faith during the waiting period, I also talk about borrowing proof from others who have received what you’re aiming for before you experience it yourself. In this episode you’ll discover: Why ease is a legitimate path, not a luxury How your belief in worthiness affects what shows up The value of seeing others’ proof while you wait A grounded reminder that your desires are real and possible If you’ve ever felt doubtful while waiting for your dream or wondered whether ease can actually be part of the journey, this episode is for you. 👉 Listen to rediscover trust, patience, and belief in gentle progress. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below.

Are you stuck chasing goals using the old model Do → Have → Be, only to feel burned out, small, or still not enough when you finally “get there”? In this episode, I break down the powerful identity shift that changes how you create - moving instead to Be → Do → Have so your actions and results naturally flow from who you truly are inside. In this conversation you’ll hear: Why the traditional formula for achievement keeps so many stuck What it really means to shift your identity first Common internal blockers that stop identity shifts before they begin A grounded roadmap for stepping into your next-level self with confidence If you’re ready to stop doing more and start being the version of you who already has what you want, this episode is for you. 👉 Listen and discover the transformation that changes everything - from the inside out. If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession For daily reminders and reflections, follow me on Instagram @morgantylerking You can also find me on TikTok mk.life.coach And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter below. Referenced in the episode: Jim Fortin Podcast, Transforming Your Life From the Inside Out

Every year when my Birthday comes around, I like to take some time to reflect on the past year, and think about what went well, what challenged me to grow, and the lessons learned. In today's episode, I figured I'd share with you a few of the lessons I experienced from my 37th year which have helped me grow into the Morgan I find myself as today. My hope is that you're able to resonate with at least one of the concepts shared, and begin to apply it to your life to create more inner peace, joy, and growth on your own journey. Enjoy! Morgan's Instagram: @morgankingrealestate Click here to join my weekly newsletter for more inspiration like this!

Nicola Tesla stated, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration”, and I can now state with 1000% confidence that this idea is absolutely true. Everything you desire was given to you based upon your unique skills, experience, and perspective, and your ability to receive the very desire itself is a manifestation fulfilled. However, in order to receive the desire in its physical form, a lot of us have been taught to create time bound goals, to hustle, grind, sweat it out, do whatever it takes, and then one day, maybe, if you're lucky, you'll get to experience it. In the way I see it (the Nikola Tesla way if you will), and have proven to myself that it is true, is that all of our desires vibrate at a specific frequency (energy), and when we raise our energetic vibration, via our thoughts and emotions, to match it, we can attract that very desire into our life with ease and joy. People, circumstances, and things begin to appear out of nowhere, and you get to experience the magic of the journey of life. To tap into this state, I have recorded for you "A Desire Fulfilled Meditation", that will allow you to vibrate at the energetic frequency to match your desire, so you can begin seeing the proof for yourself. My hope is that after listening, you begin to witness the miracle that this process creates, and you no longer believe in the struggle to achieve your deepest desires. Enjoy! Morgan's Instagram: @morgankingrealestate Click here to join my weekly newsletter for more inspiration like this!

I remember when I first started out on my spiritual path, I would often hear the phrase, 'your inner thoughts are what create your outer experience', and even though I wanted to understand this concept, I couldn't quite wrap my head around it. Now, this philosophy is the backbone of my spiritual journey, and the idea that I do have the power to create my own experience, and that it starts with my thoughts. For those of you who are looking for a better understanding of what this all means, take a listen to my latest episode where I break down this concept and further explain why this is not only true, but how it can completely change the way you see your life. "When you change the way you look at things, the things you look at begin to change." - Wayne Dyer. My hope is that after listening, you can use this knowledge and begin applying it to your life so you can begin to see positive shifts. Enjoy! Morgan's Instagram: @morgankingrealestate Click here to join my weekly newsletter for more inspiration like this!