KristianValerie_

Hello Black Heart Gang 🖤!!Welcome Back to this week’s episode. I know all you want a little consistency in your life. Yup! I’m talking about in all Realationships of Your Life. Whether that be Dating to find a potential partner, a current relationship, friendships , or even family. Some people lack consistency and it should be talked about and regulated at some point. Dating is already hard enough why make it harder. ! Besides that I finally talked about my wants in a guy too I guess.. Got a story or conversation you wanna talk about/ tell me? Message me about getting on the podcast for the guest schedule. Let’s talk the conversation more on Social media! YouTube: Kristian Valerie.Martinez Instagram: @kristianvalerie_

Hello Black Heart Gang !!🖤Welcome back to this week’s episode. I know I’ve been away for a bit but I updated most of yall through the broadcast channel on IG I’ve been going through it. Mentally I’ve been just going through a lot and I didn’t really know what or how to deal with it at the so I just shoved it down. While doing that I got angrier and angrier which made my anger issues a problem for me and the people around me. So I’m accountability for that in this podcast as well as talking about so things I need to bring to the light … Got a story or conversation you wanna talk about/ tell me? Message me about getting on the podcast for the guest schedule. Let’s talk the conversation more on Social media! YouTube: Kristian Valerie.Martinez Instagram: @kristianvalerie_

Hello Black Heart Gang! 🖤Welcome back to this week’s episode. A lot of struggle with the daily problem or just general problem accepting shit for what is it is. We tend to pick apart problems so much that we don’t have to accept them. In reality we should be sitting and realizing that some of the many problems we have or holding onto should be accepted for what they are so that we can move on and move forward with our lives. Whether that be with friends, family, relationships, and etc. Sometimes it’s hard but you gotta think about you in the long run. Got a story or conversation you wanna talk about/ tell me? Message me about getting on the podcast for the guest schedule. Let’s talk the conversation more on Social media! YouTube: Kristian Valerie.Martinez Instagram: @kristianvalerie_

Hello Black Heart Gang!🖤Welcome back to this week’s episode. I decided to let yall in on something I recently learned and feel I should’ve learned before getting into the dating game. The 5-6 signs that show or tell you he doesn’t want to be in a relationship with you or doesn’t see a relationship with you. Sometimes I hear these things and I know better but I don’t actually learn them, we sat on live the other day talking about my Ls and Trust me your girl was learning. So let’s see y’all are allowing this shit to happen to you as well or already learned from your Ls? Got a story or conversation you wanna talk about/ tell me? Message me about getting on the podcast for the guest schedule. Let’s talk the conversation more on Social media! YouTube: Kristian Valerie.Martinez Instagram: @kristianvalerie_

Hello Black Heart Gang!🖤Welcome to this week’s episode. Today I decided to get into how I’ve been feeling and well what I’ve been trying to do in a sense. Being the middle child I felt like I had to grow up very quickly and with that I lost a lot of my childhood. So growing up I felt like I was always trying to figuring out my way between the two worlds adulthood and my childhood. So now I’m doing everything I can to heal my inner child because she didn’t get a fair shot… So question for yall Is your inner child healed or still healing? Got a story you wanna tell message me about getting on the pod! Let’s talk about this Conversation more on Social Media HMU! YouTube:Kristian Valerie.Martinez Instagram:@kristianvalerie_

Hello Black Heart Gang!!🖤Welcome back to this week’s episode. I really be exposing myself with yall at this point with yall and some of you be living for it. Honestly I’ve talked to yall about the dating stories but I need yall to know I’m at the point where I’m just tired of disappointed because I’m transparent about what I want and who I am; people will still persue me just to fucking waste my time like for what? That’s what gets me.. So I find that I’m obviously not the only one and we get into it. 
Got a story you wanna tell message me about getting on the pod! Let’s talk about this Conversation more on Social Media HMU! YouTube:Kristian Valerie.Martinez Instagram:@kristianvalerie_

Hello Black Heart Gang!! 🖤Welcome Back to this week’s episode. If y’all have me on Instagram you have seen lately I’ve been talking a lot about support and how I have seen a lot of people lacking in that fucking department. A lot of you have friends and family starting to do content, open businesses, try new hobbies, and etc ; regardless of how much you say you f with them you don’t show an ounce of appreciation or support. It baffles me. It’s crazy that everyday people are going out of their way to get out of their comfort zone and do something new for themselves but family and friends don’t want to show any type of love for what they are doing instead I see a lot of sneak dissing. Y’all’s Character Is Really Being Shown! What I want yall to take from today’s episode is though is it takes more effort to scroll pass and ignore then it does to support and show love. Got a story you wanna tell message me about getting on the pod! Let’s talk about this Conversation more on Social Media HMU! YouTube:Kristian Valerie.Martinez Instagram:@kristianvalerie_

Hello Black Heart Gang!! 🖤 Welcome Back to this week's episode we are talking about something that might not be something y'all want to get into but something needs to be said. Let's talk about Gaslightling since y'all want be doing it so much!! A good friend of mine asked me to talk about gaslighting and explain what it is..If I'm going to put some emphasis on this I also wanna share this please do not let these partners or people dim your light because you are the MAIN CHARACTER of your Story! YOUR FEELINGS are VALID! Here are some links and numbers for help if you need though partners or relationships... DV Hotline: text BEGIN to 88788 or call 800-799-7233 Unhealthy Relationships DCFS: (800) 540-4000 Got a Story You Wanna tell message me about getting on the pod! Lets Talk about this Conversation More On social media HMU! YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Hello Black Heart Gang!! 🖤 Welcome Back to this week's episode we are getting into talking about something that I feel needs to be pressed. Let's Normalize Not reaching out to men or women who don't or haven't replied to text, calls, dos and etc in days or hours!! A lot of people like to sit here and play this ghosting game and I think it's time we speak on it. We are at a stage in life where are all this ghosting and not being straight up about if you feeling someone or not is childish and bullshit.If I'm going to put some type of effort into to you I expect the same back or for you to be grown and sy this ain't what you want.I said this loud in the pod today EFFORT IS SEXY BUT MUTUAL EFFORT IS SEXIER!! Got a Story You Wanna tell message me about getting on the pod! Lets Talk about this Conversation More On social media HMU! YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Hello Black Heart Gang!! 🖤 Welcome Back to this week's episode we are getting into talking about something that everybody goes through and if you sit and tell me you don't lie again. A lot of people ask me and assume by the way I handle myself that I'm extremely good at taking rejection which is not too far from the truth because it's just a NO and there are many more fish in the sea, while one door closes there are so many other doors to open. So yea Rejection may not be the best feeling in the word but stop looking at as the worst thing and keep it pushing.. Got a Story You Wanna tell message me about getting on the pod! Lets Talk about this Conversation More On social media HMU! YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Hello Black Heart Gang!! 🖤 Welcome Back to this week's episode we are getting into talking about something that is pretty common now a days and I'm pretty shook on why that is. We get into talking about why people are so comfortable now talking about sex with anyone and everybody basically.A lot has changed when it's come tossed and intimacy and that sucks so I decided to opened the line up for my friends to give their opinions so I'm really thankful for them jumping on and sharing. Got a Story You Wanna tell message me about getting on the pod! Lets Talk about this Conversation More On social media HMU! YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Hello Black Heart Gang!! 🖤 Welcome Back to this week's episode we are getting into talking about something that is close to my heart, body shaming.A lot of people ask me and assume by the way I had myself that I'm extremely confident which for a while was far from the truth so I want to get into growing to love your body, talking about my struggles with my body and body image, and how it's affected me. Got a Story You Wanna tell message me about getting on the pod! Lets Talk about this Conversation More On social media HMU! YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Hello Black Heart Gang!! 🖤 Welcome Back to this week's episode we are getting into talking about liking people and making it known that we like someone.Stop confusing people realistically it makes more sense to just be straight to the point the traumatize someone and sweet talk them into thinking them they something. Lets Talk about this Conversation More On social media HMU! YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Hello Black Heart Gang 🖤 We are back with a new episode talking about dating and being with someone new. Dating is honestly super crazy now a days and not at all easy but sometimes I be thinking things feel so temporary too when it comes to love and dating.We only getting older and people still trying to on something else.. let's talk about it? IG&Tiktok: @kristianvalerie_ Youtube: Kristian Valerie.Martinez

Hellooo Black Heart Gang!! 🖤 Season 5 Is here and ready to start some shit!! I'm so excited for this one because I talking about something that fits for everyone and I definitely have been connecting with a lot lately. If you take anything from this episode is to be greedy of you and your energy. RECIPROCATE ENERGY AND EVERYTHING ELSE 2024. YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Hellooo Black Heart Gang!! 🖤 We're are back and better!! I'm so excited for the new era of the BHG Podcast get ready for more exciting story times , advice, and chime talks. We just got a new vamp up 3 years later and things are about to get good!! YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Welcome Back BLACK HEART GANG !! 🖤🖤🖤 #BALCKHEARTGANGPODCAST 🖤🖤 On this week's episode we got into to it about quality and quantity so now I wanna hear y'all thoughts? 🖤🖤 YouTube: Kristian Valerie.Martinez  Instagram: @kristianvalerie_

Welcome Back Black Heart Gang 🖤 #BLACKHEARTGANGPODCAST 🖤 On today’s podcast episode I decided to talk about friends and how some friends are also foes. I wanted y’all to be able to think about your friends and question if they are good for u or not? What Do Y’all Think about Your Friends? YouTube: Kristian Valerie.Martinez Instagram: @kristianvalerie_

Welcome Back To The Black Heart Gang Podcast 🖤🖤 #BLACKHEARTGANGPODCAST On this weeks episode I wanted to chit chat with y'all to see how y'all are feeling because I haven't been at my best which is okay. I also wanted to talk about you should be feeling Valid with yourself and your emotions, NO ONE SHOULD BE TELLING YOU OTHERWISE. So BHG how are we feeling??  🖤Instagram : @kristianvalerie_   🖤Youtube: Kristian Valerie.Martinez  🖤

Welcome back Black Heart Gang!!!! 🖤🖤 #BLACKHEARTGANGPODCAST 🖤🖤🖤 On this week's podcast we talk about dating and sex; we get into being blunt about what you want whether it be commitment or sexual. I also try to explain why we do not want your eggplant pics and dirty talk unless it's asked for. So PUT IT AWAY 🖤 Instagram: @kristianvalerie_   YouTube: Kristian Valerie.Martinez