Wonderland

Welcome to my new series on Through the Looking Glass, called Heart to Heart Conversations; connecting with heart to surf the uncertainty, anxiety and addictions of the 21st century. My first Heart to Heart Conversation is with the warm, wonderful and wise Luke Cook, AKA Cookie. If you can bear with my babble rubbish, I invite you to listen in to gather golden nuggets of wisdom from Cookie's big life lessons, how he's learned through listening to the stories of others, when and how to say no to technology to deepen your connections and how to flex your conversation muscles to be more present and engaged.

It may sound a little dramatic to say the journaling helped save my life but the power of journaling helped me heal, release and process emotions in a healthy way when I was down a deep, dark, rabbit hole of drug and money addictions 18 years ago and I hit my rock bottom in rehab.

21st century techniques to manage your energy for unlimited potential possibilities.   Do you want to know the secret to creating an extraordinary life?  Tune in to hear the 3 key ingredients to translate your intentions into physical reality - as shared by our ancient and modern masters. Click here to choose your ultimate reality, starting here and now.

Welcome to the sunset series of 2021. This is the first podcast for the year and one of a three-part series called the Aikido of Alignment. In this series, I want to share some of the precious and ancient nuggets of wisdom that I drew from my Aikido sensei in Japan on how to apply the principles of Aikido in our lives for greater peace, harmony and flow.

Welcome to this year end holiday special episode as Alice interviews Jessica Bancroft about "The Power of Celebration". Jess is a holistic, health and Wellness, AKA the 'Seeing Being' and brings her depth of intuitive talents, wisdom and insights on how to better celebrate ourselves and the the journey of life with greater levity and laughter. Grab a cuppa and enjoy their cosmic and comical conversation as they delve into the deeper truths of life, death and everything in between.

The Power of Quantum Connection and how connecting with heart through crisis can change and save lives. This episode we talk about clearing your channel in order to allow quantum love and light to flow through you, and the importance of quantum focus on appreciation. 

The Power of Quantum Connection and how connecting with heart through crisis can change and save lives. This episode we talk about deeper in the quantum theory and the power of leveraging quantum energy.

The power of quantum connection and how connecting with heart through times of crisis can change and save lives. In this episode I will be introducing you to the concept of quantum connection.