Kate's "Spot On" Thoughts ✌️

Hey there! I kinda "gave up" on this profile a while ago and moved forward, but... I'm coming back to tell the story about #ShanghaiLockdown2022 If anyone ever told me we will live to see the whole city absolutely closed down, I'd give an arm and a leg as a guarantee that's not gonna happen, no way! Today, after a month and a half of starting different levels of lockdown and finally shutting the whole city down, I realize how wrong I was to think this city is invincible :-( Disclaimer: the content of the episode is about our personal experience and may be different from other people's experiences in the city. This city is huge and it's possible for policies and experiences to vary.

Just a quick reminder to myself and everyone else! I'm hoping you can find some value in it! Thanks for listening!

In today's episode, I'm mostly talking about grieving and body image. Please, go and check it out, I know you will find some value in it! Drop a comment, email, v/message, go check out my YT channel. Be kind to yourself and everyone else. Here are the links: kaite.mil@outlook.com 📨 https://anchor.fm/kaite-lynn4/message https://youtube.com/channel/UCCv28KYyD6bvnELmw4IK5FA

Today is my birthday! Enjoy the podcast even though it's short, I just wanted to give a clue about the next one! Also, let me know if you like my song of the day! My contact links are here: kaite.mil@outlook.com 📨 https://anchor.fm/kaite-lynn4/message https://youtube.com/channel/UCCv28KYyD6bvnELmw4IK5FA

Get to know some basic info about me and drop some questions/comments 😎

I've started a podcast a while ago, but what has changed after I listened through some of Gary's tips? Go and check it out! If you wanna reach out, the details are in the podcast description!

Losing a loved one is never easy, how to accept it and move on...

Go for it!

Back to my old self!

Woke up feeling blue

How to pull out of The Survival Mode?

#special Why people pretend to care?

Happy New Year!

Taking a walk as a part of my recovery

My experience about having a surgery done in a foreign country 🤯

Do we really care as much as we think or we're faking it couse it's socially acceptable to do so?

Talking about how my day was! Happy birthday to me! 🎉

With time, I'm continuing to notice a lot of different opinions about the current world situation, so... I also gave an opinion, ha! 😜

Hi and welcome! ✨