A Mindful Makeover

6 Episodes

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My Diagnosis - My Mindful Makeover

2020-11-1118:06

I have been diagnosed with Multiple Sclerosis.

Long time no “hear”!

2020-09-1909:00

Listen as I share a little about my “back to school” experience.

Being Open - Shift in my Reality

2020-07-2416:10

Mindful Parenting. I share my struggle being mindful of the mistakes I’ve made. It’s time for a change.

Lifelong Learning- Being VS Doing

2020-07-0308:37

In this episode I share my experience of lifelong leaning and how it’s changed drastically! I’m mindfully learning about me....

A little about me.

2020-06-2722:16

In this episode I share a little about what brought me to my practice of mindfulness and where I’m going......please message me if you have anything to share!

A Mindful Makeover (Trailer)

2020-06-2600:44

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