Claim OwnershipThe Good Love Podcast
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Relationship expert and Counsellor Meg Osamwonyi is bringing you invaluable relationship advice.
This podcast talks about ways to make your relationships happier, fulfilling and more passionate. Listen to get practical insights on relationships, dating and marriage, easy-to-apply tips and ideas about common relationship issues such as communication, trust, infidelity, breakups, divorce, making love last and many more.
Let me help you rebuild emotional and physical intimacy, plus help reignite the passion in your romantic relationships.
Subscribe and tune in to transform your relationship.
This podcast talks about ways to make your relationships happier, fulfilling and more passionate. Listen to get practical insights on relationships, dating and marriage, easy-to-apply tips and ideas about common relationship issues such as communication, trust, infidelity, breakups, divorce, making love last and many more.
Let me help you rebuild emotional and physical intimacy, plus help reignite the passion in your romantic relationships.
Subscribe and tune in to transform your relationship.
30 Episodes
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I know you’ve heard the saying, “Relationships are about give and take.” Yes, it’s true — when you love someone, it’s natural to make small concessions so that your partner feels loved and appreciated.
But what happens when you are giving too much—sacrificing your own responsibilities to yourself, friendships and even identity? You may be participating in a “co-dependent relationship.”
Listen to this episode to know about co-dependent relationships behaviors and how you can stop them. Enjoy!
Healthy relationships are not born; they are developed through attention and effort.
Listen to this episode to enhance your relationship by learning your partner's love language and putting it into practice, doing this, you will find yourself not only deeper in love, but also in a happy and fulfilling relationship.
Do you have so much on your plate that you’re left feeling overwhelmed and stressed out? Listen to this episode to find out what you can do to get back to a place of controlling ease and relaxation.
Self-trust is your ability to look inward and refusing to give up on yourself. Trusting yourself is one of the most helpful things you can do for you in your life. Doing that builds your confidence, allows others to trust you more, and it makes the process of decision-making so much easier.
Listen to this episode to find ways you can begin to trust yourself more now.
Speaking your truth is the most powerful tool you have and doing that is an act of loving and respecting yourself.
Speaking your truth means that you are true to what is TRUE for you in this moment. It is okay if you change your mind. You can say yes. You can say no. You can decide to change. It's okay. Practice knowing what is true for you by listening to this episode.
Your partner needs to feel taken care of paid attention to and valued. When you make simple gestures from the heart, your partner feels special and loved and your relationship grows better and stronger.
To avoid Valentine’s Day anxiety. when one of my clients said, “I feel like my partner's expectations are too high and that whatever I do, it's never quite right.” Don’t wait for Valentine’s Day to show your love. Show your love every day!
What type of language do you use with yourself when you notice a flaw or make a mistake? Do you insult yourself or do you take a more kind and understanding tone? If you are highly self-critical, how does that make you feel inside?
Listen to this episode to learn ways to dial down being too critical and choose you for better for worse, doing so will help you to lead a happier, more fulfilled life.
Do you ever find yourself feeling guilty, even when you may not actually be all that guilty?
Are you blaming yourself for something, that you can't let go of to forgive yourself?
As well as feeling guilt, you may also find it hard to actually move on from your past mistakes and accept whatever happened to forgive yourself.
Listen to this episode to learn how to separate who you are, from the mistakes you have made. This way you can begin to learn from your choices and find ways to make amends when possible.
If you’re having a hard time working through communication in your relationship, you can book a complimentary coaching session with me using the link below:https://calendly.com/megosamwonyi/consultation-session.
Life is seriously way too short to be simply letting life happen. You deserve better and you will get better because you CAN! It's so wonderful you've started the year with awesome intentions. Listen to this episode to make this year a year of fulfilling accomplishments.
I am here to support you in achieving your goals, you can book a complimentary coaching session with me using the link below:https://calendly.com/megosamwonyi/consultation-session.
Relationships can be complex, so fixing a lack of communication will require a lot of hard work and dedication from both parties. It’s okay if you don’t know how to communicate effectively right off the bat. In this episode, I share ways you can put in the effort towards improving your communication skills and working on your relationship, doing this, you will show your partner that you are in the relationship for the long haul.
If you’re having a hard time working through communication in your relationship, you can book a complimentary coaching session with me using the link below:https://calendly.com/megosamwonyi/consultation-session
Your defensiveness is killing your relationships and you don’t even realise it. When you are always defensive, it destroys your relationship from the inside-out.
Listen to this video to find out how you can stop being defensive to save your relationship. If you need more support in your own life and relationship, you can sign up for a complimentary coaching session with me using the link below: https://calendly.com/megosamwonyi/consultation-session
Criticism is one of the top killers of relationships everywhere. You are criticising when your complaint is expressed as a character flaw.
Communicating from a place of understanding can truly create a loving relationship that doesn’t stay stuck in harsh criticisms.
Inevitably, you are going to have complaints from time to time. Listen to this episode to find out how you can communicate your grievances to your partner and get a positive response.
If you feel like you need more support in your own life and relationship, you can sign up for a complimentary coaching session with me using the link below:
https://calendly.com/megosamwonyi/consultation-session
You will always have distractions when working from home. Listen to this episode, to find out how you can overcome distractions to become more focused, effective and fruitful.
You may find yourself in a situationship before you have the “relationship talk” with your partner. It’s almost like you can call them your boyfriend or girlfriend, but not quite yet. How do you know if you’re in a situationship, and not an actual relationship, or just friends? Listen to this episode to find out key behaviours to let you know if you are in a ‘relationship limbo’ or not.
“I am constantly looking for imperfections to criticize in my partner, and then it makes me feel like nothing is ever good enough."
In this episode, I share signs and why you are a romantic self-saboteur and how you can stop opening your door to sneaky self-sabotaging behaviour that comes to destroy your relationships. Enjoy.
"I would rather be the one who got away than be the one who got treated as an option." What a client said.
What do you think? Listen to this episode.
The belief, “If I'm too self-interested, or if I draw my boundaries I will lose my man,” Yes you are probably right, but then he's not the right man for you.
In this episode, I share 3 things you need to know to turn your dating experience around.
Do you wonder why your relationships keep failing? Listen to this episode to find out the harsh truths and how you can easily overcome them.
When you nourish your relationships you become a team and build the trust and goodwill that you need to get you through the difficult times.
Some women say dating comes with challenges. The truth is, dating is a skill that you need to learn it's language, master it's etiquette and know what red flags to look out for.
Tune in to listen to this insightful interview with one of my successful solicitor clients. She shares her views, key takeaways and experiences with dating and relationships.
Enjoy xoxo
One of the biggest unconscious beliefs that make people unhappy is that things should be great all of the time. So when they're not, we complain that life is not fair and that life "shouldn't be this way or that way."
The key is to cultivate the skill of deliberately choosing what you focus on. Choose to direct your thoughts on deep appreciation and gratitude.
It's super important to remember that wherever you go, no matter how wonderful you think it's going to be, there will be positives and negatives. Unless you change the way YOU look at things, the things you look at will not change.
To cultivate contentment and to start being present in your life. Listen to this episode!
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