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Alexander Technique Made Easy
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Alexander Technique Made Easy

Author: Nicholas Chapman

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The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.
30 Episodes
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In this episode we look at how the Alexander Technique does some really cool things with your mind. It is still the best thing to manage back pain but it really is capable of so much more than perfect posture.BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Stat CertAlexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
The Breathing Man

The Breathing Man

2025-06-2407:15

The one about breathing! F M Alexander was known as the breathing man. BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
Emotional Intelligence

Emotional Intelligence

2025-05-1704:45

What a fascinating topic, but can the Alexander Technique really effect how we operate emotionally? BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Stat CertAlexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
People from all walks of life discover Alexander Technique. In this episode Nick Chapman and Michelle Lambert discuss how they found Alexander and the profound effects it has had and continues to have on their lives. Full of insight, this episode will be a favourite of students and teachers alike. BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Michelle Lambert MStathttps://www.instagram.com/pain_and_posture_specialist?igsh=OWZ2MnRkN240OGM2&utm_source=qrhttps://www.facebook.com/share/1E4w7maePN/?mibextid=wwXIfrhttp://linkedin.com/in/michelle-lambert-mstat-3732472a8http://www.michellealexandertechnique.co.ukNick Chapman Stat CertAlexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
A fascinating interview with a highly successful and prolific musician who found Alexander Technique when very young and has used it ever since. Nick Chapman asks the questions and Sahil tells the stories of life on the road as a jobing musician.BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
Contrary to popular unadulterated opinion Nietzsche was neither anti semetic, a nazi or many other things that he has been labelled. What he was was an eccentric, rather inspired philosopher. And many of his ideas have inspired people and helped them to understand themselves and modern society. Here we can see how he was thinking in a different way. Alongside another huge thinker…F M Alexander. Be surprised. BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
The one about Marfan

The one about Marfan

2025-02-1524:17

It's Marfan awareness month. Nick Chapman discusses this condion with a sufferer who happens to use the Alexander Technique as part of her wellness program. BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/https://www.facebook.com/MarfanTrustUK/
We all have secrets, things we didn’t want to reveal. So here it a confession about my work I never mentioned before and only told a few clients about. Why? I really don’t know. But here it is. BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/Using Reiki with Alexander Technique is powerful. In the end there is never one modality. There are just really good practitioners who rather than get stuck in their ways explore all avenues to go out of their way to help people.
A Little Housekeeping

A Little Housekeeping

2024-10-1503:35

Just keeping you up to date on some changes and new stuff.
Using the Alexander Technique to treat back pain is well documented, however, Nick Chapman asks if we can use it to help with mental health. Speaking from personal experience Nick tries to be as candid about his experiences as he can. It certainly seems like there is far more to Alexander Technique than most people seem to know.BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!All content search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Leave a comment or question below. Book now using npchapman@gmail.comhttps://youtube.com/@alexandertechniquemadeeasy?si=Ro1G-lwdI3Nlz6bdhttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
Nick Chapman opens up about mental Health and The Alexander Technique. disclaimer: No one was hurt emotionally or otherwise in the making of this audio. BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!All content search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Leave a comment or question below. Book now using npchapman@gmail.comhttps://youtube.com/@alexandertechniquemadeeasy?si=Ro1G-lwdI3Nlz6bdhttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
In this episode Nick Chapman discusses mentation. Don't worry most people don't know what it means. This episode informs you and tells you how using the Alexander Technique will improve your mentation. Alexander's Technique is often thought of as a body technique. And so it is. However, the real power lies in the technique's ability to help you think.Nick Chapman has been practising Alexander Technique full-time for over twenty years and is an expert in the field. www.alexandertechnique.tvinsta: @npchapmanBUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!All content search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Leave a comment or question below. Book now using npchapman@gmail.comhttps://youtube.com/@alexandertechniquemadeeasy?si=Ro1G-lwdI3Nlz6bdhttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
Nick Chapman discusses all things Alexander Technique with Judith Klienman.BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!All content search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Leave a comment or question below. Book now using npchapman@gmail.comhttps://youtube.com/@alexandertechniquemadeeasy?si=Ro1G-lwdI3Nlz6bdhttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
Intrepid Alexander Teacher Nick Chapman dares to step away from his own area of expertise and explore what other practices think about breathing.
Alexander Technique has finally reached the digital age. Nick Chapman, experienced teacher, discusses the work online.
Back Pain Trial

Back Pain Trial

2025-08-1510:51

Yes, there is scientific evidence to back up the Alexander Technique. Here I discuss why Alexander Technique is your go to modality for back pain with evidence.
Bessel van der Kolk has written the definitive book on trauma and the conclusion will end some careers and give way to new ones. As we continue to learn more about being healthy humans this is a big contribution. No prizes for guessing that Alexander Technique could become central to his arguments. #alexandertechniquemadeeasy BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
Famous People

Famous People

2025-07-1411:06

Why do famous people study and practice the Alexander Technique? We explore this in some depth in the latest Alexander Technique Made Easy podcast. #alexandertechniquemadeeasy BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
I Am So Sorry

I Am So Sorry

2025-06-0909:47

Sometimes a podcast can get interrupted. Here’s why? BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Stat CertAlexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
Just popped this in for those wanting to reward the books. Always start with this one! BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!Podcast Search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Please subscribe for new videos. Leave a comment or question below. Book now using npchapman@gmail.comAlexander Technique Made Easy Podcast podcast link https://open.spotify.com/show/7n6Jq5FIaS35QkOTaTr19Ohttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/
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