UN-CAPED HEROES - The Podcast

Hey there! Thanks for joining us on this journey ! Let's travel all the way to the UK and spend some quality time with our guest, Gen Edwards. As an Intuitive Energy Healer, Gen works with people to connect with their body and ask it what it needs to heal, everything from pain and anxiety to smokers cough. She shared with us that if she had the chance to speak to 20 yr old Gen, she would remind her to "Try and love yourself and forgive yourself. When you love yourself, you are free to love others fully." You can connect with Gen @: www.genedwards.com

We hope you enjoy this 'Feature Friday' episode : Have you ever wondered what shines in the majestic hills of Slovenia, EU ? This dynamic lady right here, for sure ! Aleksandra Pin is a powerful coach that light's up the strength and confidence in new moms and teaches children that they are Creation in action. She will challenge you to accept yourself and realize your true power is already within you. Travel with Stacy and Cassey around the world from you comfort spot and help us celebrate Alex as a contributing author for our upcoming book, "If A T-Shirt Could Talk" due to release in September.

Are looking for an adventure filled with hope and encouragement? If so, this is a great time to travel with Stacy and Cassey to Toronto, Canada and spend some precious time with our guest, Delisa Abraham, who reminds us, "You are influencing others around you by how you live your life." Owner and CEO of Faith and Sparkles, Delisa is a Leadership coach, speaker and trainer extraordinaire. Her advice to 20 yr old Delisa:" Stay the course and keep going! You got this !" Sit with us a spell, relax, and believe: "Be empowered! You are Victorious!" you can connect with Delisa @: www.faithandsparkelsworld.com

When we asked our guest, Mike Buchanan, to define grace, his initial response was: " God's Riches at Christ's Expense. The ultimate gift." To Stacy, grace is the last piece of forgiveness. There is acknowledgement of the wrong, an accepting of an apology, the act of forgiveness, then there is GRACE. The question of the day: Why is grace so much easier to extend to others than it is to extend to ourselves. Relax with us and sit with your definition of grace.

Let's spend some time together today and travel down to Midland, Tx and hang out with our guest for today, Tremayne Stewart. If you are looking to meet someone that will open your eyes to the beauty and satisfaction of the soul that comes from reaching out to help anyone that needs it, then Tremayne is your guy. He is the author of "From Darkness to Light: Healing and Helping Others". His definition of a hero: "They are not motivated by money or motive, they just do the right thing because it is the right thing. His billboard advice to the world?.. " Bend but don't break!" You can connect to Tremayne @ Stewarttreamyne.com

This is a fabulous 'Feature Friday ' selection... This sweet soul, Carol Foutz, dropped by to visit with Cassey and Stacy. Her shared wisdom request?  "Show me your soul !' Carol believes that a hero shows up to fill your empty spaces and lifts you up. For her, her grandmother, her mother and her daughter all fill this space for her. What should you always remember? WE are Never done changing and growing. Check out her new book " Finally Free" released in February and available on Amazon.

We hope you enjoy this 'WayBack Wednesday' episode: Lets take a deep dive into the word CHOICE. What is your choice and what isn't? We choose every moment of every day how we show up, who shows up and what we become from the choices we make. In this episode, we encourage you to choose kindness and grace and challenge you to take a long look at how you choose to show up.

Enjoy this amazing 'Memory Monday' treat.. May we introduce Fred Rutman, BA, CACE, MBA, Certified Marketing Specialist, and Intermittent Faster and Coach. He dropped in from Toronto, Ontario, Canada to shed some light on surviving brain trauma and the benefits of intermittent fasting. Fred brings to light the fact everyone has the ability to be their own hero and save themselves, by showing yourself you can step up. His one line of wisdom.." God doesn't make mistakes!"

How about a powerful Feature Friday episode on this Good Friday : Please listen in as Stacy and guest host, Donna Marie Newkirk, start this new year with a powerful conversation. Meet our guest, Rev. Jeremy Hall. This enlightening chat is focused ethics and the price of conviction. Rev. Hall believes that one of our greatest challenges is deciding who you are and living that truth. After all, you have to know who you are in order to know what you need to do. Don't merely Hope... Decide.

Come on! Take a journey to Minnesota with Stacy, Cassey, and our guest, Julie Zaruba Fountaine, as we unpack DISRUPT. Julie's first thought went to AI and the DISRUPTION that is created by the 'unknown'. For Cassey, disrupt is 'making ripples' on one side and an opportunity on the other. To get the closet clean, you have to disrupt the space before it can be fixed. Stacy pointed out that the same holds true when our own 'emotional closet' needs to be cleaned. Sometimes you have to disrupt the situation to clean it up. We all agreed that DISRUPTION is necessary to heal but fear steps in so many times. How do you sit with DISRUPT in your life ? Let us now...

How about a great 'Memory Monday' episode: What is the next cool thing? That is the question our guest, Lincoln Kokaram is looking to answer. Joining us from Atlanta, Ga via Trinidad and Tobago, Lincoln believes" You are the star of your own life! Do an Emmy winning performance !" Kick back with Stacy, Cassey and Lincoln as we hear the story of transition, immigration, challenge, and success. And remember, in all you do, "With Passion !"

One of the issues we face in the world today is deciphering all the information out there to choose a positive influence. The ability to influence another comes with a great level of responsibility. We can influence with our words and our actions. Hang out a bit with Cassey, Stacy, and our guest, Brenda Wollenberg as we dive deep into INFLUENCE.

What are the odds that you are 'As happy as your dog?' Are you happy and content as long as you are loved and cared for? Our dogs are! What can we learn? Join Stacy, Cassey , and out guest, Michelle Waitzman, as she explains the concept behind her new book. Michelle, a plain language coach, helps people make information understandable. Her advice to 20 yr old Michelle?... " Just give it a try ! You might just be better at it than you think." Sit with us for a moment and be inspired !!

What is your INTENTION? We have all thought this question or asked this question at some point. How do you define Intention? To our guest, safety instructor Marcus Melnick, intention is 'Action vs Acting". Our guest co-host, Donnamarie Newkirk feels that 'To act with intention is the deepest level of reaching out'. Stacy turned the word inside to ask "What is my On Purpose? What is my Intention?" Engage with us for a bit and examine you concept of INTENTION.

Ever been to Vancouver, British Columbia? Well, venture with Stacy and Cassey today as we engage is an amazing conversation with our guest, Brenda Wollenberg. Once a social worker that ran a 'Safe community', Brenda spends her time as a holistic nutritionist. She wants you to know that humility, not arrogance, will pave the way to health and healing. You have to care for yourself better than anyone because nurture trumps nature. Her advice to 20 yr old Brenda?.. "You're gonna make mistakes and its OK! Be curious, compassionate, gracious and kind!" You can connect with Brenda at: www.inbalancelm.com

RECOVER: The moment you realize 'I have to get better from this.' Whatever it is. Recovery wears many hats: Addiction, trauma, injury, grief, betrayal, loss, rejection, and the list goes on. But recovery is a CHOICE we make. Sadly, many choose the path they know vs the challenge of recovering so Addiction kills, grief swallows, and injury deteriorates the mind and body. Then there is the power of our guest Dani Rosenblad James, a warrior in the art of RECOVERY. Sit Stacy and guest co-host, Donnamarie Newkirk, and be inspired by the courage, fight and sheer determination of Dani's 9 yr quest for recovery from a TBI in an auto accident. Engage with us as we unpack RECOVERY.

Discernment: Things that make you go 'Hmmm'.. Some decisions are an instant no-brainer.. choice is easy. Some take careful consideration and thought. Just like situations or the things we choose to take on. Is learning to choose your battles a life lesson in discernment?  Engage with special guest, Gloria Burgess, as she initiates a fabulous and passionate conversation with Stacy Johnston and Cassey Holland about the importance of this word and the peace it brings. It's definitely a good one for the Mind Candy Dish.

Have you ever been betrayed? It's rough. It is a unique pain all its own. Healing takes time but it does come if you let it. Join Cassey Holland, Stacy Johnston and special guest, Dr. Debi Silber, creator and director of, P.B.T. - the Post Betrayal Transformation Institute. She passionately opens space for the process of moving forward after betrayal, sprinkled with wisdom and true nuggets of gold.

And now for our Feature Friday episode :   " A Hero is someone who is unapologetically themselves in any situation. " This pearl of wisdom comes to us from the UK via our special guest, Jacqui Taylor. Jacqui is a Breast Cancer thriver and survivor, author, mom, wife, and coach. She shared with us that one hero in her life is her mother-in-law; always kind, generous and present.  Her final advice... 'Create space to be you !"

" The world needs heroes right now!" That statement of truth was shared with us by our guest, Freelance writer and author of 'Feeling Down? Look Up!', Mike Buchanan, joining us from Buckeye, Az. He shared with Cassey and Stacy that "his hero is Love! And that is in Jesus." His advice to 20yr old Mike ? " Wait a year. Learn not to follow people and realize you cannot do it on your own." Spend a few minutes with us, relax, and be inspired.