Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

In this inspiring episode of Meltdown to Mastery, we welcome Silvia Resnik, who shares her profound journey of transformation. After grappling with feelings of struggle and unhappiness, Silvia found her purpose and a deep connection to herself, others, and the Earth during her time in Tanzania.Key Topics Covered:The pivotal experiences in Tanzania that sparked Silvia's transformationThe importance of connecting with purpose and inner truthHow deep connections with others and the Earth can enhance personal fulfillmentPractical insights for listeners to cultivate their own sense of purposeTakeaways:Listeners will gain valuable insights into the journey of self-discovery and emotional healing. Discover how to foster meaningful connections and embrace your unique path towards fulfillment and purpose.Join us for this enlightening discussion and be inspired to embark on your own transformational journey!Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Sylvia - silviaresnik.com

In this enlightening episode of Meltdown to Mastery, we explore the secrets of personal empowerment with expert Adele Spraggon, a thought leader in personal development, mindset, and neuroplasticity. Join us as we delve into her transformative book, Shift: 4 Steps to Personal Empowerment.Key Topics Covered:Overview of the 4-step approach to change rooted in neuroscienceIdentifying the patterns that keep us trapped in unhelpful reactionsRecognizing when our inner child, the 5-year-old within us, is influencing our behaviorsPractical steps to reclaim our power and break free from limiting programmingTakeaways:Listeners will gain valuable insights into how to foster growth, creativity, and freedom in their lives. Discover how to move beyond old habits and embrace the possibilities that come with personal transformation.Tune in for an empowering journey towards mastering your mindset and reclaiming your life!Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Adele Spraggon, and to get a FREE copy of her book - shift4steps.com

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships.Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life.Feeling like giving up? Don’t worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times.In this episode, you’ll learn: Essential tips for building and maintaining a strong relationship. How to avoid common relationship pitfalls. Strategies for handling stress and tough moments together. What to do when you feel like giving up.If you’re ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen!Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Meredith and Craig - Instagram: ⁠https://www.instagram.com/meredithandcraig/⁠ Podcast: ⁠https://roadoflifecoaching.com/podcast⁠ 

n this episode of Meltdown to Mastery, host Jayne Marquis welcomes special guest Janet Ettele, an insightful author who masterfully weaves Buddhist wisdom into relatable narratives. Janet’s latest book, How Joyous Effort Works: The Energy to Benefit Others, arrives at a crucial time for many seeking purpose and peace. Join us as Janet shares her compassionate guidance, packed with actionable insights that resonate with listeners on any spiritual journey. Discover how to cultivate joy and intention in your life through her profound teachings and relatable stories. Tune in for this enlightening conversation!Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Janet Ettele: janetettele.com

Striving for unshakable trust in yourself and your body? Tired of dreading 'that time of the month'? Discover how Lisa's invaluable insights can transform your PMS and painful periods into a happy, healthy experience.Looking for guidance during perimenopause or menopause? In this episode we embark on an eye-opening journey with a remarkable guest, Lisa Jara.Lisa shares her powerful personal experience of breaking free from the chains of conditioning and subconscious programming that led her to believe that the key to her own expertise lay outside of herself. She unveils a profound truth—that our perceptions and beliefs about the world often seek validation from external sources, leaving us disconnected from our inner wisdom. But Lisa's transformative journey led her to a different path—one that empowers women to listen to themselves and their bodies. With immense wisdom, Lisa Jara serves as a Menstrual Health Agent of Change, a Womb Whisperer, and a Soul Midwife. She guides women and menstruating individuals to holistically address the deeper causes of menstrual health challenges.From PMS to painful periods, endometriosis to PCOS, and perimenopausal challenges, Lisa offers invaluable insights and tools to transform "that time of the month" from a source of dread to a happy, healthy period. Moreover, she helps navigate challenging life transitions with unshakable trust in oneself and the body. Lisa leads a quiet yet powerful revolution, empowering sacred rebels who are ready to embrace their own body's wisdom. She guides them in releasing trauma and internalized shame while eroding patriarchy from the inside out.Join us as we delve into the depths of Lisa Jara's wisdom, as she inspires us to trust ourselves and embark on a journey of radical self-discovery. Together, we'll uncover the transformative power of honoring our bodies, releasing limiting beliefs, and stepping into our true potential. I'm Jayne Marquis ND, your guide on this journey of self-mastery. Get ready to awaken your inner rebel, embrace your body's wisdom, and rewrite your story on the path to true empowerment.To find more more with Lisa - https://lisa-jara.com/en/soul-mail-sign-upMeltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To connect with Lisa Jara - (lisa@lisa-jara.com) and here's the sign-up link to Moonday Musings : https://lisa-jara.com/en/moonday-musingsIf you want to learn a little more, this would be the sign-up link: https://lisa-jara.com/hhh-menopause

Are you ready to unlock the keys to holistic wellness, the freedom to truly manifest and break free from the chains of dependency on medications? Join host Jayne Marquis, ND, as she embarks on a transformative journey with Greg Weiting, an expert in holistic healing. In this episode, Greg shares his invaluable insights on addressing the underlying trauma in the subconscious that manifests as physical and mental health challenges.What You'll Learn: The Impact of Unresolved Trauma:Greg Weiting sheds light on the profound connection between unresolved trauma and various health issues, including inflammation, compromised immune function, emotional stagnation, cognitive fog, and hormonal imbalance. Explore how addressing trauma can pave the way for holistic healing and wellness. The PRISMA Framework:Discover Greg's innovative PRISMA framework, which integrates trauma healing, neuroscience, and energy medicine with somatic and mindfulness-based practices. Learn how this comprehensive approach offers a roadmap for addressing the root causes of suffering and unlocking true healing potential. Empowering Transformation:Gain insights into how holistic healing can empower individuals to reduce or eliminate their dependence on medications for conditions such as depression, anxiety, chronic pain, and sleep disorders. Explore practical strategies for embracing holistic wellness and reclaiming mastery over your health and life.Tune in to "Meltdown to Mastery" and embark on a journey of healing and empowerment with Jayne Marquis, ND, and Greg Weiting. It's time to transcend limitations and step into a life of holistic wellness and mastery.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

What if you could unlock the secrets to mastering your emotions, reclaiming your power, and manifesting a life of positivity? Join us as Byron Athene sheds light on the origin of negative emotions and guides us toward a state of empowered flow. Prepare for a journey of profound transformation on "Meltdown to Mastery," where host Jayne Marquis ND invites you to explore the depths of the human psyche with visionary life coach Byron Athene. In this episode, Byron challenges conventional boundaries and offers revolutionary insights into conquering our unconscious struggles.Key Takeaways:Unveiling the Origin of Emotions: Byron Athene takes us on a journey to uncover the roots of our most challenging emotions. Gain profound insights into the unconscious patterns that drive our behavior and learn how to break free from their grip.Moving Into Flow: Discover the transformative power of shifting from turbulence into flow. Byron shares strategies to regain control over your emotional state, allowing you to navigate life's challenges with grace and resilience.Empowering Manifestation and Positivity: Learn how to harness the power within to manifest your desires and cultivate a lasting state of positivity. Byron Athene offers practical techniques to stay aligned with your goals and manifest your dreams into reality.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

What is the one subtle difference that propels us from a state of meltdown to the pinnacle of mastery, and how does it intertwine with life's true purpose and meaning?Welcome to "Meltdown to Mastery," where host Jayne Marquis ND engages in a thought-provoking conversation with the visionary Udo Erasmus. In Part 1, we explore the grander canvas of life's purpose and the subtle difference between a meltdown and total mastery. Udo, the creator of Udo's Blend essential oils, guides us through a journey of self-discovery.Key Takeaways: Purpose and Meaning Unveiled:Udo Erasmus delves into the profound inquiry of life's purpose, unraveling the threads that weave meaning into our existence. Explore the subtle nuances that distinguish a life in mastery from one on the brink of meltdown. Life-Filling vs. Life-Draining:Gain insights into what truly fills us up, rejuvenates our spirit, and propels us toward mastery. Udo shares wisdom on identifying and cultivating sources of energy that empower rather than deplete. Connection to All That Is:Discover the importance of genuine connection in our journey toward mastery. Udo Erasmus sheds light on the interconnectedness that binds us to all aspects of life, offering a profound perspective on living in harmony with the world around us.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Welcome to Meltdown to Mastery with your host, Jayne Marquis! In this episode, we are honored to welcome Heather Ash Amara, a renowned teacher, speaker, and author of nine powerful books, including her most recent, Wild Willing and Wise.Life brings us grief, heartbreak, and overwhelm—but what if we could meet these challenges with openness instead of resistance? Heather Ash shares how to stay Wild, Willing, and Wise—to remain adventurous when we want to shut down, to show up when we feel like hiding, and to grow wiser by surrendering to life’s lessons. She teaches us how to let go, step out of our own way, and find peace, harmony, and deep connection, even in the midst of chaos.Join us for an inspiring and transformative conversation that will help you embrace life fully—no matter what it brings.If this episode resonates with you, don’t forget to subscribe, leave a review, and share with someone who needs this message! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.CONNECT WITH ASH:Heatherashamara.comhttps://www.instagram.com/heatherashamara/https://heatherash.substack.com/ 

Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and doubts, leading to a more liberated and empowered life. Discover how microdosing can be a potent tool for women, helping them navigate their cycles and tune into their inner voice and knowing. Tune in for an enlightening conversation on the transformative power of intentional microdosing.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.Leslie's Microdosing Guide - https://lesliedraffin.myflodesk.com/microguideInstagram: @LeslieDraffinWebsite: www.lesliedraffin.com

In this episode of Meltdown to Mastery, host Jayne Marquis, ND, engages in an insightful conversation with the inspiring Kamini Wood. As a specialist in helping high achievers conquer anxiety, stress, perfectionism, and toxic relationships, Kamini empowers individuals to break free from the limiting beliefs that often fuel these challenges.During this episode, Kamini shares her expertise on:Identifying and overcoming anxiety and stressThe impact of perfectionism and toxic relationshipsThe importance of self-compassion and forgiveness in the healing journeyStrategies to rediscover and embrace your authentic selfJoin us for this enlightening discussion that will inspire you to cultivate greater self-awareness and resilience, helping you on your journey to mastery in life!Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Kamini: https://www.kaminiwood.com

Are you ready to break free from the barriers holding you back and step into your infinite potential? Join host Jayne Marquis on "Meltdown to Mastery" as she explores the transformative journey with guest Denise Miceli. Denise shares invaluable insights on removing blocks for change and realigning subconscious programs to unleash our true power.What You'll Learn: The Power of Alignment with the Soul:Denise Miceli reveals the transformative impact of aligning with our soul's purpose. Discover how embracing authenticity and inner alignment can unlock your fullest potential and lead to profound personal transformation. Shifting from Perfectionism and People-Pleasing to Empowerment:Explore Denise's teachings on overcoming the debilitating patterns of perfectionism, people-pleasing, and control. Learn practical strategies to break free from these limitations and cultivate true empowerment from within. Healing and Liberation into Infinite Potential:Gain insights into the process of healing and liberation as pathways to tapping into your infinite potential. Denise Miceli shares powerful techniques to release past traumas, embrace self-love, and unlock the boundless possibilities that await.Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis and Denise Miceli. It's time to break free from limitations and step into the expansive realm of infinite potential.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Denise:https://campsite.to/rockyourblockswww.facebook.com/rockyourblokswww.instagram.com/rockyourblocks

In this episode of Meltdown to Mastery, we explore the transformative journeys of healing and resilience with host Jayne Marquis, ND, and her special guest, Dr. Satya Sardonicus. Many doctors find innovative solutions for their patients without personally experiencing the conditions, but there’s a unique understanding when a healer has also been a patient. Dr. Satya, a chiropractor and expert in the neurobiology of stress, shares her inspiring story of overcoming over a decade of debilitating symptoms, including chronic fatigue, POTS, fibromyalgia, and sensory overload.She developed the NeuroFascial Flow Method as a lifeline to reclaim her health and wellbeing. In this episode, Dr. Satya discusses:The foundation of the NeuroFascial Flow MethodThe connection between the body and mind in the healing processThe importance of addressing trauma for holistic healingJoin us for this enlightening conversation that promises to empower and inspire you on your own healing journey!Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Satya Sardonicus, DC, CACCPChampion of Human PotentialCreator | NeuroFascial Flow Method™The Provider's Guide to Deep Impact: Unlock deeper healing for complex casesInside the Chrysalis: community membership to heal with NeuroFascial Flow Method™The fascia white paper: discover insights on fascia as a gateway to transformation - combining trauma-informed care, neuroscience, and vitalistic principlesSocial platforms: insta | tiktok | linkedin | fb

In this deeply inspiring episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with the powerful and authentic Wendy Feldman, who shares the life-altering lessons she learned after experiencing three near-death events.Wendy’s message is clear and heartfelt: we can learn to turn the tragic into magic. When life forced her to a complete stop, she had no choice but to slow down, go inward, and begin clearing out everything that no longer served her—physically, emotionally, and spiritually. What she found was profound: greater peace, happiness, and a life rooted in simplicity and truth.Wendy now teaches others how to adopt sustainable, life-changing habits that come from a place of raw honesty and real transformation. Her wisdom is grounded, empowering, and filled with actionable insight.🔹 In this episode, we explore:✔ What three near-death experiences taught Wendy about life✔ How slowing down can be a gateway to deep healing✔ The power of decluttering your inner and outer world✔ Sustainable habits that lead to authentic, joyful livingMeltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Wendy - wendyfeldmanwellness.com

In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes spiritual teacher, healer, and creator of Movement Feedback Holography, Brent Phillips.Brent shares his groundbreaking approach to transformation and manifestation—a method that goes beyond tools and techniques that often fall short. At the heart of his work is the understanding that everything lies within. Our beliefs—especially the ones we hold about ourselves—are encoded in the hologram of the human body. And within that hologram lies the key to deep healing, divine connection, and conscious creation.Brent teaches us how to access this inner map through awareness without judgment, allowing consciousness to return to the body. From this space, we reconnect with our divine source, awaken our inner wisdom, and step into a life of vitality, creativity, and abundance.Join us for a mind-opening conversation that will inspire you to look within, reclaim your power, and activate the true formula for miracles.If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who’s ready to reconnect with their true self.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Brent - https://awakeningdynamics.com/

Have you ever considered the profound impact of storytelling on our lives and our ability to manifest our desires? Join host Jayne Marquis, ND, as she welcomes Ty Grierson creator of the Story Ark, to explore the transformative power of storytelling in this captivating episode of "Meltdown to Mastery."What You'll Learn: Sharing the Voices of Our Loved Ones:Ty Grierson introduces us to the Story Ark, a unique platform that allows us to share the voices and stories of our loved ones in a remarkable way. Discover how listening with our hearts can unveil hidden wisdom and insight, often leaving us amazed and surprised by the stories of others that we may have overlooked. The Impact of Self-Perception:Delve into Ty's insightful message about the stories we tell ourselves about ourselves. Learn how these internal narratives shape our reality and profoundly influence our ability to manifest our deepest desires. Gain awareness of the power of self-perception and its impact on personal growth and transformation. Harnessing the Transformative Power of Storytelling:Explore the ways in which storytelling can be harnessed as a tool for personal empowerment and manifestation. Ty Grierson shares practical strategies for rewriting our internal narratives, unlocking our true potential, and creating the life we envision.Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Ty Grierson. It's time to unleash the power of storytelling and rewrite the narratives that shape our lives.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To get more of Ty: https://www.thestoryark.caTo connect with Ty: tynan@thestoryark.com

In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes special guest Mari McCarthy, a passionate advocate for journaling as a path to deep healing and self-acceptance.Mari discovered journaling 27 years ago while navigating the challenges of Multiple Sclerosis. What began as a simple practice soon became a powerful tool for emotional and physical transformation. Today, she shares how journaling helped her not only manage her health but also connect deeply with her inner wisdom, release long-held emotional blocks, and ultimately heal the issues in her tissues.This episode is an invitation to explore journaling in a way that goes beyond the surface—into a sacred space where answers, clarity, and self-love reside.🔹 In this episode, we explore:✔ How journaling became Mari’s key to transformation✔ Ways to use journaling for healing and self-discovery✔ Accessing your inner voice and wisdom through writing✔ How to release emotional blocks and cultivate self-acceptanceIf this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who’s ready to reconnect with their true self.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Mari - createwritenow.com

Have you ever wondered what it truly means to be an empath and how to navigate life's challenges as one? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery," as she dives deep into the world of empaths with special guest Jennifer Moore. Together, they unravel the mysteries of empathy and explore practical strategies for thriving and manifesting abundance as an empath.What You'll Learn: Understanding the Empath Experience:Jennifer Moore provides clarity on the nature of being an empath, shedding light on the unique traits and sensitivities that define this experience. Gain a deeper understanding of how empathy manifests in various aspects of life and how it can impact your well-being. Navigating Challenges as an Empath:Discover actionable insights and tools for overcoming the common challenges faced by empaths. Jennifer shares practical advice on how to cope with overwhelm, set healthy boundaries, and prioritize self-care to navigate life's ups and downs with resilience and grace. Thriving and Manifesting as an Empath:Explore empowering strategies for harnessing your empathic abilities to manifest abundance and fulfillment in your life. Learn how to tap into your intuition, align with your authentic self, and cultivate a positive mindset to attract good things and create a life of purpose and joy.Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Jennifer Moore. It's time to embrace your empathic nature and unlock the keys to thriving in a world that needs your unique gifts and perspective.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.