Me, Myself & Irene: A Multifaceted Perception of a Sweet & Salty Reality

This week I’m talking about Phish & that’s not the kind that you’ll be sleeping with if you cross Tony Soprano or the Swedish kind. Phish, four guys out of Vermont who joined vocals & instruments decades ago. They are known for their community of fans, their massive collection of songs & their jam sessions that will make you shake like jelly. Find out why Phish is even the name of their band & why you should never miss a Sunday Night Show. Namaste Bitches!

This year has been one of growth, not physically, well maybe, horizontally. I accepted that I have commitment issues, even with my thoughts. But I’m a loyal person, the only thing I cheat on is a diet. It’s more about being lazy-most people look forward to vacation or pay day, I look forward to doing absolutely nothing. There’s also, going to the movies alone, repelling normalcy & my latest Experience with a toll booth. Namaste Bitches!

What is the perfect body type? From child bearing hips to heroin sheek, the female body has filled out, flattened out & fattened up over the centuries. So where are headed next? Destination: Perfection.

This week on Me, Myself & Irene, I talk about why I’m worried about Sex Dolls, why we need Robot Taxi Drivers & the lengths a three year went to keep her birthday cake all to herself.

This week I’m talking about why Earth is called “Mother Earth,” the 17 year old who pushed a bear & Cancel Culture.

You’re never too old to follow ur dreams & do what you love. I’m also talking about my dream of being on stage & how good bombing feels. Are you following your dreams?

This week on Me, Myself & Irene I’m talking about miseducation learning, UFO sightings & Intergalactic War.

Someone recently commented on the amount of “Jersey” I was and I couldn’t have been more proud. I’m also talking about tipping gas attendants, diners & fake eyelashes.

Bill & Melinda Gates have called it quits, the U.S. Birthrate is down 4% since 2020 & the latest experiments from NASA show that we would NOT be able to stop an Asteroid from striking Earth. And while we are on the topic of getting f*cked, watch out Northeast USA, The Cicadas are Coming! Literally! Hide your trees, hide your dogs, Cicada season is here, y’all!

Come explore the unexplored with Me, Myself & Irene and travel to the Red Planet (and I don’t mean the Period Planet) thanks to the visionaries & creators of the Perseverance Rover & through the eyes of Ingenuity.

Meet Vishnu Vaka: the self-proclaimed “7-Eleven Guy” not the “Techy Guy.” Vishnu has been in the comedy game for over 7 years now and he is not afraid to poke fun at the very stereotypes he experiences himself. Vishnu also gives an idea of where the “dumb blonde” stereotype came from & find out why he’s proud elephants come from India. Vishnu shares his early experiences of public speaking, how the strains of the comedy business can affect a marriage & how moving a lot as a child has its benefits and downsides. Even though he hasn’t listened to any of my episodes yet, I’m so grateful Vishnu was open to talk about his life & share his story on this very special episode of Me, Myself & Irene. For some big laughs, please find Vishnu on Instagram! @comic_vish

I may only have 30 something episodes under my podcast belt but it’s only just begun. Before moving forward, a look back at some of the first tunes I made and I share what the podcast is really all about. Thanks for listening & joining Me, Myself & Irene on this wild journey.

What are your fears? I have a plethora of them. In this episode, I’m talking about my fears of cooking, calibrating thermometers & what gets talked about at my dinner table.

Periods suck. And I’m tired of not talking about it. From crotch diapers to clotty to spotty, I’m talking drip pans, OB tampons & I share a story that involves kitchen tongs & kegel muscles.

In Part 2 of this convo, Chef Lauren shares how Baking is “Sprinkled into her Spirit” and now incorporates that on her menus by offering simple desserts, as a cherry on top. With innovative combinations like Zucchini Cupcakes, Carrot Flan & Parsnip Creme Brûlée, Chef Lauren keeps her veggies a part of every meal. Talk about Sweet & Salty. When she’s not in the Kitchen, Chef Lauren is hitting the track with well-known sprinters and elite runners from her hometown, which she refers to as “Training with Super Humans.” Chef Lauren has also started private ballet lessons in her spare time. “How you do one thing is how you do everything,” Chef Lauren touches on healthy habits & how to help your Will Power succeed. Also, find out what four ingredients are a MUST in Chef Lauren’s kitchen, what veggie you’ll find in her freezer & how does Chef Lauren feel about Cannibus Cookies? Stick around after for some bonus material: What are “Line Chops?” & Chef Lauren gives us some more details on her business.

After “jumping off the corporate ladder,” and diving into an “ocean of freedom,” Chef Lauren is cooking it up with her Personal In-Home Chef business that specializes in healthy and delicious meals. From Hostess to Adjunct Professor to Five-Diamond Restaurants, Chef Lauren took her all of her experience to catapult her into her life-long dream of being an Entrepreneur & achieving her personal goals despite, at one time, being the only woman in the Kitchen. Chef Lauren offers Personal In-Home Chef Date Nights, Zoom Calls, Cooking Classes, Small Catered Events & she is just getting started. Chef Lauren lets us in on her plans for a store front, what it’s like living in her Hometown and how to lessen the crying when cutting an onion. Known for her positivity & uplifting mantras, Chef Lauren says, “It’s a beautiful day to get better.” And after listening to this one, your day is sure to be a better one. Chef Lauren’s story is real, inspiring and I’m forever grateful to have had this time with such a wonderful person.

This one’s all about the Sweet & Saltiness of being a “Short Person.” So, stand on your Tippies & Grab your StepStools...After all, Short People are People Too!

In this Season 3 opener, I’m talking about the Sweet & Saltiness of wearing a mask and my latest experience at one of dem fancy steakhouses.

Thanks for an Incredibly Weird yet Wonderful Journey. All New Season of Me, Myself & Irene coming 2021.

Kat is calm, cool and collected until someone talks during a massage. Kat takes us on her trip to Thailand and visiting The Philippines-which includes a scooter ride and petting Elephants. And then the lovely Kat leaves us with some words to live by • Never Play the Victim • An Attitude of Gratitude • Life happens FOR you, not TO you • P.S. Stayed tuned after the show for some “Bonus Material” and find out why our Planet has to be a reality tv show for the Aliens.