Best Self Radio

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Haley welcomes you back to the Best Self Podcast with Haley James Fit in this week's episode! She is opening up about her recent struggles and how she uses them as learning opportunities to grow into the best version of herself every day. She shares how you can learn to do the same, how being perfect and consistent are radically different, and how to set higher standards but not impossible ones! Connect with Haley  Apply for your Holistic Body Transformation Enrol in Body Freedom Method   

If you are sabotaging your fitness, health, relationship or business goals, this episode is a must for you! If you know you are sabotaging yourself from living up to your full potential, do not wait another day and allow your life to slip by DM me on Instagram and let's get you into the Academy! 

In this episode of Best Self, Haley shows you how to shift from a negative, at-cause mindset to a positive of cause mindset! You might want to listen to this one a few times or grab a pen and paper to write down a few notes! The Doctor and book I referenced  Discover The Best Self Academy and how it can change your mind, health and life!!  Connect with me on Instagram. I would love to hear any light bulb moments you had 🤗

In this episode, Haley dives deep into health vs weight loss and pulls up the curtain on certain issues she sees in the industry. She breaks down the different healing aspects you should go through before going on a weight/fat loss journey. We hope this episode empowers and inspires you always to put your health first!  This episode is brought to you by the Academy, the 90-day program designed for you to find your voice, build your confidence and light your soul on fire 🔥Through holistic nutrition and fitness, rewiring your mind, cycle syncing and becoming an energetic match for your desire health and body! Get ready to change your body, mind and life, reaching a level of peace with yourself, food and body that you never thought possible. ✨ Share @haleyjamesfit  Discover The Academy 

In this episode of Best Self, Haley is joined by women's health nutritionist Alex Adele King. Alex helps women transition off the birth control pill and balance their hormones naturally with the cycle syncing method. This is an absolute must-listen if you are a female who experiences PMS (it is not normal!), is on BCP and is considering coming off, or anyone who is wanting to go deeper on what it looks like to have balanced hormones all month!!!  Book a session with Alex here  Check out Alex on Instagram  Listen & subscribe to Alex's podcast. The flo app and clue app we discoursed  Diva cup - an alternative to tampons or pads  Do not forget to check out My signature program, The Fitness Nutrition Academy and get on the waitlist! Check me out on Instagram and tell us what you loved about this episode!  😘 

In this episode of Best Self, Haley talks you through her story, the highs, the lows, and all the lessons learnt. She shares a unique perspective on traditional diets and fitness programs' disjointed approach to help you lose weight, be healthy and fit. She opens up on her mission to be the change she wishes to see in the industry and how her new program; The Academy, will help you approach becoming your best, get the dream body and the desired health through self-love, respect and the connection between the body, mind and soul.  Discover The Academy here! We are now enrolling for the spring start. 🤗

In this episode, Haley opens up about why she has wanted to leave the health and fitness industry a few times along her journey. She is here to be a different kind of voice in the fitness industry and help everyone discover how to listen to their bodies and become their BEST SELF. 💪🏻 Haley also talks about her new walk with God & deepening her spirituality; she is excited to share her journey and hopes you are along for the amazing ride!  If you are listening and feeling called to discover your best self and tap into YOUR ultimate health, check out the Academy here! Love to all 💗

Register for my FREE training to learn more about how to overcome the blocks holding you back and how to become the best, healthiest version of you in 2021!  Check out The Fitness Nutrition Academy for a new fitness coaching experience 🙌🏻Discover how you can change your body by changing your mind!

In this week's Best Self w/ Haley James Fit episode, we have a special guest for you, Nicolya Williams, master life & success coach + Human Design, expert. We dive into what human design is, how to use it to live in alignment, how it can help you make sales, and how understanding your design can help digest your food! So much juicy info in this episode you will probably have to listen a few times. ☺️ Make sure you check out Nicolya and connect with her here link in bio to find everything we talked about!  Discover your human design here  Connect with me and let me know what you loved about the show + the next guest you would like to see! 

In this episode of Best Self, Haley discusses how the ultimate freedom is reached through discipline. You can not reach your goals without going through the struggles, without having the failures, so why don't we flip the script and start appreciating the struggles because they are what shape us and get us closer to FREEDOM!  This episode is brought to you by @trulocal and BACON FOR LIFE!! (no joke) Use my link and apply the code TRUBACONFL at checkout. This is available for regular boxes between the 1st-15th of Feb, so don't wait on it! Remember to connect with me over on @haleyjamesfit and share with me what you loved about the episode! 

Welcome back to Best Self w/ Haley James Fit; we have a special guest with us today...the one that only Mohammed! Today, Mohammed and I discuss emotional eating, the impact of the pandemic on our eating habits, and how to find sustainability in your health and fitness journey. It is a juicy one, so make sure you grab your fave notepad and pen.  This episode is brought to you by my newest Masterclass: Finding Your Mind. Body. Soul Alignment and lighting this world on 🔥 okay I added that last bit, but seriously that is how you will feel leaving the masterclass! I can't wait to register here to reserve your spot, and don't worry if you can't make it live; sign up anyways, and il send you the replay!  Also, make sure you check out Mohammed's first episode, Season 1 Episode 5!

In today's episode on Best Self with Haley James, we discuss how to become your best self; every day, you must align your physical actions, mindset, and energetics with the version you want to become. Haley breaks down the importance of the body, mind and soul actions and how to go deeper with her over on her Instagram Plus her upcoming Masterclass. Make sure you follow her on Instagram to find out when she is going live this week and how you can sign up for the Masterclass next week!  Also, send her a DM "ALIGNMENT' TO GET YOUR JOURNAL PROMPT EBOOK!

Woo, Welcome back to another episode of Best Self with Haley James Fit! In this week's episode, we discuss my brand new health coaching program, The Healthy Body Project and the amazing offer you do not want to miss out on!  Haley is also breaking down how to become the best version of yourself through the 1% better method and what that actually means! Improve your health, fitness and life one day at a time and see the compound effect over time, change your life! If you follow this method, you will be the annoying friend who wakes up at five am to meditate, workout and crush the day... honestly, it's pretty great to be that friend. 😉 Discovery more about The Healthy Body Project and book a call with us to see if it's a good fit! Remember, do not wait; prices go up Thursday!  Do not forget to connect with Haley over on Instagram - send her your 1% better goal for this week, and she will keep you accountable!  Let's make it a great week! xoxo Coach Haley 

The answer may surprise you... if you are skeptical, please listen to the entire episode!  This episode of Best Self is brought to you by my masterclass Heal. Grow. Become your Best Self; if you are looking to heal your relationship with yourself first to grow into the version of yourself that you have always dreamed of becoming, follow this link to reserve your spot!  In this episode, you will learn my 4 step method to manifest your dream body (or anything you desire!) Decide and declare what you want, who you want to be Check-in with your mindset - do you believe it is possible for you, or do you have limiting beliefs coming up  Align your energy - be an energetic match for what you are manifesting: look, act, feel, be your best ALWAYS  Take MASSIVE aligned action - in all areas of your life; fitness, nutrition, sleep, stress, spirituality, relationships. How to FREE negative emotions, limiting beliefs of past programming in one simple step hint all you need to do is book a complimentary call with me :)  Connect with me over on Instagram would love to hear your thoughts.  xoxo  Coach Haley 

Welcome back to Best Self with Haley James Fit! Happy New Year! I am so excited for 2021, and I am kicking it off with a special new offer - introducing my brand new course Heal. Grow. Become Your Best Self. This is a 3-month container intended to help you heal your relationship with food, your body and yourself, so you can grow and become your best self inside out! Make sure you apply here for my lowest coaching offer + get 4 months of 1-1 coaching instead of 3.  In this episode, we uncover the one thing that has been keeping you from reaching the body and health of your dreams, because guess what? You can and deserve to feel GOOD every day, and in this episode, I show you how!   Make sure you connect with me over on Instagram and let me know what you want to hear more about on the pod ✨