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Welcome to KarateBuilt Martial Arts Podcasts! We will be covering critical information for families, kids, and adults on:
• Building self-esteem not just for our students but in the community
• Building self-discipline... because this is the key to future success
• Increasing safety and personal fitness
KarateBuilt... Building Students Future! Building Success for Life!
• Building self-esteem not just for our students but in the community
• Building self-discipline... because this is the key to future success
• Increasing safety and personal fitness
KarateBuilt... Building Students Future! Building Success for Life!
135 Episodes
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Alternative schools exist because families want more than traditional education can offer.
In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, explains how KarateBuilt partners with alternative schools, microschools, and homeschool organizations to support whole-child development through structured movement, character education, and community service.
This is not a sales presentation. It is a clear explanation of why KarateBuilt works with schools, what services are provided at no cost, and how martial arts—when taught correctly—reinforces discipline, respect, self-control, and decision-making across the school environment.
Topics covered include:
• Why KarateBuilt instructors are required to do community service
• How structured movement supports focus and behavior
• Bullying prevention and safety education
• Character and life skills education
• Guest instruction, PE support, and enrichment programs
• Fundraising programs where 100% of proceeds go to the school
• Scholarships and student recognition programs
This episode is designed for school leaders, administrators, educators, and homeschool coordinators who want responsible, values-aligned community partners. For more visit KarateBuilt.com and DrGregMoody.com
Alternative schools exist because families want more than traditional education can offer.
In this episode, Chief Master Greg Moody, Ph.D., founder of KarateBuilt Martial Arts, explains how KarateBuilt partners with alternative schools, microschools, and homeschool organizations to support whole-child development through structured movement, character education, and community service.
This is not a sales presentation. It is a clear explanation of why KarateBuilt works with schools, what services are provided at no cost, and how martial arts—when taught correctly—reinforces discipline, respect, self-control, and decision-making across the school environment.
Topics covered include:
• Why KarateBuilt instructors are required to do community service
• How structured movement supports focus and behavior
• Bullying prevention and safety education
• Character and life skills education
• Guest instruction, PE support, and enrichment programs
• Fundraising programs where 100% of proceeds go to the school
• Scholarships and student recognition programs
This episode is designed for school leaders, administrators, educators, and homeschool coordinators who want responsible, values-aligned community partners. For more visit KarateBuilt.com and DrGregMoody.com
In this audio Success Training episode, Chief Master Greg Moody, Ph.D. and Senior Master Laura Sanborn introduce the new WWKBD wristband — a constant reminder to ask one powerful question: What Would KarateBuilt Do? This simple phrase connects every student back to the KarateBuilt Charter and the core habits that build Black Belts in life.
They break down how WWKBD helps students act with discipline, choose growth over comparison, and lead with integrity no matter where they are — at home, in school, with friends, or on the training floor. You’ll hear practical examples, real stories, and clear guidance for parents on how to use this tool to reinforce responsibility and positive decision-making throughout the week.
You’ll also learn how students can share their wristband to recognize leadership in others — and how the school gives them a new one every time they do.
Key Takeaway:
WWKBD isn’t just a question — it’s the standard. When students live by the KarateBuilt Charter, they create confidence, discipline, and leadership that spreads to everyone around them.
To see more, visit:
KarateBuilt.com and DrGregMoody.com
In this Success Training episode, Chief Master Greg Moody, Ph.D. and Senior Master Laura Sanborn introduce the new WWKBD wristband — a constant reminder to ask one powerful question: What Would KarateBuilt Do? This simple phrase connects every student back to the KarateBuilt Charter and the core habits that build Black Belts in life.
They break down how WWKBD helps students act with discipline, choose growth over comparison, and lead with integrity no matter where they are — at home, in school, with friends, or on the training floor. You’ll hear practical examples, real stories, and clear guidance for parents on how to use this tool to reinforce responsibility and positive decision-making throughout the week.
You’ll also learn how students can share their wristband to recognize leadership in others — and how the school gives them a new one every time they do.
Key Takeaway:
WWKBD isn’t just a question — it’s the standard. When students live by the KarateBuilt Charter, they create confidence, discipline, and leadership that spreads to everyone around them.
To see more, visit:
KarateBuilt.com and DrGregMoody.com
In this Success Training episode (audio), Chief Master Greg Moody, Ph.D. and Senior Master Sanborn dive into one of the most important milestones at KarateBuilt Martial Arts — the Progress Check.
They explain how this day goes far beyond technique or testing. It’s about measuring discipline, effort, and leadership — and making sure the entire support team is involved. That means not just parents, but anyone in charge of schedule, finances, transportation, or custody.
Listen as they share how families can prepare, what to expect, and why attending together helps students set powerful goals for Black Belt and beyond. It’s a reminder that success in martial arts — and life — happens when everyone works together toward growth.
Key Takeaway:
Show up, bring your whole team, and be ready to see your child’s next step toward becoming a Black Belt in life.
To see more, visit:
www.KarateBuilt.com and www.KarateBuiltPodcast.com
In this Success Training episode, Chief Master Greg Moody, Ph.D. and Senior Master Sanborn dive into one of the most important milestones at KarateBuilt Martial Arts — the Progress Check.
They explain how this day goes far beyond technique or testing. It’s about measuring discipline, effort, and leadership — and making sure the entire support team is involved. That means not just parents, but anyone in charge of schedule, finances, transportation, or custody.
Listen as they share how families can prepare, what to expect, and why attending together helps students set powerful goals for Black Belt and beyond. It’s a reminder that success in martial arts — and life — happens when everyone works together toward growth.
Key Takeaway:
Show up, bring your whole team, and be ready to see your child’s next step toward becoming a Black Belt in life.
To see more, visit:
www.KarateBuilt.com and www.KarateBuiltPodcast.com
In this episode of Success Training with KarateBuilt Martial Arts, Dr. Greg Moody, Ph.D. sits down with Chief Master Michelle Landgren-Lee — founder of The Pink Belt Revolution. What started with one student, one box of old belts, and one act of compassion became a nationwide martial arts movement supporting women fighting breast cancer.
Hear how Chief Master Lee turned a small idea into thousands of pink belts, millions in donations, and a mission that connects schools, families, and communities through purpose. You’ll also learn how the Dignity Kids nonprofit helps bring confidence and respect programs into schools, teaching kids to be black belts in life — not just in class.
A powerful conversation about service, leadership, and what it really means to live the martial arts way — with heart.
Support the cause and join the movement.
Learn more at KarateBuilt.com and DrGregMoody.com
Books by Dr. Greg Moody available at Amazon.com/author/gregmoody
Join Dr. Greg Moody, Ph.D., and Chief Master Michelle Landgren-Lee as they share the inspiring true story behind The Pink Belt Revolution — a martial arts movement that began with one child, a box of old belts, and a dream to fight breast cancer. In this heartfelt episode, Chief Master Lee reveals how a small act of kindness grew into a nationwide initiative uniting martial artists, families, and communities to support women battling breast cancer.
Discover how schools across the country now use the Pink Belt campaign not just to raise funds, but to teach empathy, leadership, and real-world impact — both on and off the mat. Learn how the program evolved into year-round support for families, why it connects deeply with the martial arts philosophy of service, and how you can bring this mission to your own community or business.
Plus, hear about Chief Master Lee’s nonprofit Dignity Kids, empowering children in schools to build respect, confidence, and compassion through martial arts values.
Support the cause, wear the pink, and lead by example.
Get Chief Master Moody’s books at Amazon.com/author/gregmoody
Learn more at KarateBuilt.com and DrGregMoody.com
Justification: How We Trap Ourselves (audio) with Chief Master Greg Moody, Ph.D. and Sr. Master Laura Sanborn. In this episode, they unpack how we use justification to stay stuck—disguising fear and avoidance as smart decision-making. Learn the difference between gathering info and building a defense, how “should” language traps you, and why courage—not logic—is the real key to freedom.
Get Chief Master Moody’s book at Amazon.com/author/gregmoody
See more at KarateBuilt.com and DrGregMoody.com
Justification: How We Trap Ourselves with Chief Master Greg Moody, Ph.D. and Sr. Master Laura Sanborn. In this episode, they unpack how we use justification to stay stuck—disguising fear and avoidance as smart decision-making. Learn the difference between gathering info and building a defense, how “should” language traps you, and why courage—not logic—is the real key to freedom.
Get Chief Master Moody’s book at Amazon.com/author/gregmoody
See more at KarateBuilt.com and DrGregMoody.com
Power of Black Belt Parenting
with Dr. Greg Moody
, Sr. Master Laura Sanborn
and Mr. D
wayne Flees
(audio)
.
The speakers review how to have a better
home life and relationship with your kids by being a “Black Belt Parent”! Get
Chief Master Moody’s book at Amazon.com/author/gregmoody. See more at
KarateBuilt.com and DrGregMoody.com
Power of Black Belt Parenting
with Dr. Greg Moody
, Sr. Master Laura Sanborn
and Mr. Dwayne Flees
.
The speakers
review how to have a better home life
and relationship with your kids by being a “Black Belt Parent”
! G
et
Chief
Master Moody’s
book at Amazon.com/author/gregmoody. See more at
KarateBuilt.com and DrGregMoody.com
From The School to Home: Bridging Martial Arts Lessons for Lifelong Success with Dr. Greg Moody, Chief Master Instructor, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Chief Master Moody was asked a wide range of questions about martial arts from his wide variety of experiences and education! You can get Dr. Moody’s books at Amazon.com/author/gregmoody. See more at KarateBuilt.com and DrGregMoody.com
From The School to Home: Bridging Martial Arts Lessons for Lifelong Success with Dr. Greg Moody, Chief Master Instructor, Sr. Master Laura Sanborn and Mr. Dwayne Flees. Chief Master Moody was asked a wide range of questions about martial arts from his wide variety of experiences and education! You can get Dr. Moody’s books at Amazon.com/author/gregmoody. See more at KarateBuilt.com and DrGregMoody.com
Master Geoff Cielo’s Interview with Dr. Greg Moody, Chief Master Instructor (audio). Dr. Moody was interviewed bu Master Goeff Cielo of King Tiger Martial Arts – aka “The Dojo Dad”. Dr. Moody was asked a wide range of questions about how parents can leverage the power of martial arts at home and helps connect future excellence to what we do today! You can get Dr. Moody’s books at Amazon.com/author/gregmoody. See more at KarateBuilt.com and DrGregMoody.com
Master Geoff Cielo’s Interview with Dr. Greg Moody, Chief Master Instructor. Dr. Moody was interviewed bu Master Goeff Cielo of King Tiger Martial Arts – aka “The Dojo Dad”. Dr. Moody was asked a wide range of questions about how parents can leverage the power of martial arts at home and helps connect future excellence to what we do today! You can get Dr. Moody’s books at Amazon.com/author/gregmoody. See more at KarateBuilt.com and DrGregMoody.com
Parent Action Plan… Fear! with Dr. Greg Moody and Mr. Dwayne Flees (audio). The speakers are discussing the book “Parent Action Plan… Fear!: by Dr. Moody and Ryan Sheade, MCSW. Parents don’t have instruction manuals for their kids... the Parent Action Plan series is there to help! This time it is about fear and anxiety. What these really are, how to help your kid and how to teach them to get through their fears to great achievement! Get the book at Amazon.com/author/gregmoody. See more at KarateBuilt.com and DrGregMoody.com
Parent Action Plan… Fear! with Dr. Greg Moody and Mr. Dwayne Flees. The speakers are discussing the book “Parent Action Plan… Fear!: by Dr. Moody and Ryan Sheade, MCSW. Parents don’t have instruction manuals for their kids... the Parent Action Plan series is there to help! This time it is about fear and anxiety. What these really are, how to help your kid and how to teach them to get through their fears to great achievement! Get the book at Amazon.com/author/gregmoody. See more at KarateBuilt.com and DrGregMoody.com
The KarateBuilt Charter – Part 6: Lead With Integrity with Dr. Greg Moody, Our speakers know what it means to go "Beyond" Black Belt and why our goals are much higher than Black Belt. Black Belt and Beyond is a core part of the KarateBuilt Charter which governs the values and actions at KarateBuilt Martial Arts . See more at KarateBuilt.com and DrGregMoody.com
The KarateBuilt Charter – Part 6: Lead With Integrity with Dr. Greg Moody, Our speakers know what it means to go "Beyond" Black Belt and why our goals are much higher than Black Belt. Black Belt and Beyond is a core part of the KarateBuilt Charter which governs the values and actions at KarateBuilt Martial Arts . See more at KarateBuilt.com and DrGregMoody.com
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