Claim OwnershipWords Count Playbook
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© Christine Nkese
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This podcast is focused on transparent and intellectual conversations that inspire character building ideas, diversity, entrepreneurship, storytelling and craft-fully seasoned experiences for high achieving men and women.
60 Episodes
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A well-planned SEO campaign is your best chance of getting to No. 1 in the organic results.Search engine optimization (SEO) can be one of the biggest contributing factors to online success
motionally intelligent couples stand the test of time because they are friends who support and care for each other. They share a bond of mutual affection. They know each other’s internal world and understand each other’s likes and dislikes. They are companions and confidants.
Love Bombing’ means just that, an explosion of excessive affection, compliments, lavish gifts and declarations of love. This might seem positive at first, however, it could be the first red flag of an unhealthy relationship, abuse or control.Showering someone with excessive compliments or expensive gifts before you have properly gotten to know each other is a bit extreme. This can leave you feeling overwhelmed, but its intent can be to manipulate you into thinking you owe this person something in return,
It's time to stop celebrating overworking. When the constant grind becomes over-glorified, It can be tough to slip out of the rat race.
When a person just wants to fill a void, they may make too many compromises of themselves in a relationship. Hussain explains, “Someone’s values and morals may change to match the other person’s. When asked how trying to fill a void impacts the types of partners a person chooses.
Breakups are hard, especially when they come as a shock. It’s natural to go through a lot of painful emotions. Positive Affirmations can serve as little reminders that can help you go through the day with more ease and peace, and they also have the power to help rewire your brain
ALLOWING YOURSELF TO TRULY LOVE SOMEONE (AND ALLOW THE OTHER TO LOVE YOU TOO
Depressive symptoms can feel like a dark place that seems impossible to get out of. It can be hard to see yourself as a worthy person. However, without healthy coping mechanisms, these negative thoughts and feelings can cause long-term damage to your mental, emotional, and even physical health.
If you are starting to wonder if perhaps there’s something about you that makes you a magnet for people who are incapable of a loving, healthy and long-term relationship, you’re right.
Breakup affects everyone differently, not everyone bounces back with finesse. Sometimes we shut down and close off. It can be a very dark place , but it starts with finding love for yourself.
Healing is a journey, not a destination. It is a process that takes time. Heal from your inside-out.
Self sabotage are behaviors or habits that undermine our value, self worth and goals. Eliminate behaviors that are self destructive.
Foreplay ensures that both partners are at their peak of arousal at the time of sexual intercourse.
The power of the subconscious mind can lead you to new success in your personal and business life.
You have the power to unload this backlog of feelings by bringing it to the surface. Take some time alone in quiet reflection, allow yourself to cry and/or yell, or write. Spring-cleaning your emotional and mental space is important to your well-being.
Emotional intelligence and etiquette are co-existing sets of skills that, if practiced in an authentic way, serve to enrich each other and will determine your behavior in polite society and help you to build positive and respectful interpersonal relationships.
Being your authentic and unapologetic self. Now that’s courage, confidence and self love. Never underestimate yourself. There is great power in simply being You.
Most new moms feel alone even though now they have their new baby to care for. Having words of affirmations to read to yourself daily will not only boost your mood.
Sex energy is one of the most powerful forces we possess as physical manifestation source energy. Desire+Intention+ strong emotion= Manifestation
Motherhood is a beautiful experience and having a baby can really do a number on your body. Learn to love your postpartum body.
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