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The 3-Day Weekend Entrepreneur

Author: Wade Galt

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If you’re an Entrepreneur who’s ready to Create More Impact & Income, In Less Time, Doing What You Do Best… this is THE show for you.


I teach Entrepreneurs & Professionals how to Create an Abundant and Sustainable 3-Day Weekend or similar Lifestyle, so you can fully enjoy your Family, Friends, Freedom, and Life.


It took me 7 years after graduating college to start my own business, & 15 more years to create my 3-Day Weekend Lifestyle. My guests and I can help you do this much quicker.


We will show you how to live a fulfilling Multi-Dimensional Life (Body, Heart, Mind, & Spirit) by teaching proven 80/20 Strategies & Wisdom.


Topics include Work-Life Balance, Making Time for Family, Creating Greater Impact & Income, Living Your Purpose, Productivity, Outsourcing & Delegation, Marketing, Executive & Life Coaching, Becoming an Author, Podcasting, Optimizing Sleep & Nutrition, Building Focus & Confidence, Networking, Professional Speaking, Creating Abundant Offers, and more.


If you’re ready to start living the life you imagined when you started your business, HIT PLAY and let’s begin the journey!

224 Episodes
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Identify & Invest in Your Most Desirable Clients and Drop, Ignore, or Delegate the RestApply the 80/20 principle by focusing on the small percentage of clients who generate most of your results, referrals, and satisfaction.Eliminate clients who drain your energy, reduce team morale, and contribute little value to your business or growth.Set boundaries and filter out attention-seeking clients by requiring commitment steps to identify who is truly serious.Delegate profitable but uninspiring clients so you can focus your time on high-impact work that only you can do.Prioritize and invest in top-tier clients who make you money, bring you joy, and create meaningful impact, as they drive long-term growth and fulfillment.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Identify & Eliminate the Subtle but Time-Draining & Unproductive Tasks in Your Business & Life.Many people lose energy on tasks, relationships, and activities that feel like work but don’t move them toward their goals, leading to exhaustion and hopelessness.Identify and remove low-value work by listing everything you do that doesn’t directly make you money.Flag which items could be postponed for 30 days without consequence. Notice the activities done for quick dopamine hits (like checking stats or reorganizing) and stress management (like clearing email instead of doing key work). Schedule these low-priority tasks for late Friday so you can easily defer them and protect time for rest, family, and recharging—ideally enabling a four-day workweek.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Quantify the value of your work, and invest your time accordingly.Use the $10,000 per hour test (from Perry Marshall’s 80/20 framework) to identify which tasks you should stop doing and which deserve your focus.List all weekly money-making and money-saving activities, including tasks you do yourself to avoid paying others.Assign an hourly dollar value to each activity based on what it would cost to delegate, then rank activities from highest to lowest value.Eliminate activities that lose money, gain nothing, or have no clear economic value, and postpone uncertain tasks for a week, then a month, then potentially forever.Concentrate on the highest-impact, highest-income work while automating or delegating everything else to create more impact and income in less time.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Identify the Low Impact, Low Income Work & Stop Everyone in Your Business from Doing It.Do a time audit in spring to free up your schedule so you can better enjoy summer and downshift without losing important business.Distinguish between tasks to automate/delegate (someone else should do them) versus tasks to eliminate entirely (nobody should be doing them).List all weekly activities and estimate the hours spent on each with specific numbers to reveal where your time actually goes.Circle activities that are both high impact (positively help people you serve) and high income (drive significant revenue) and aim to invest more time there.​Cross out low impact, low income activities and stop doing them for a week, then a month, and if nothing breaks, drop them permanently.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Design Your Summer Freedom Plan Now, so you get to fully enjoy your family & friends and create as many lasting memories as possible.Identifying who you most want to create summer memories with helps you anchor your plans around the relationships that matter most.Defining when your summer starts and ends creates clear boundaries so you can work less while being more present with family and friends.Aligning your schedule with the natural summer downshift makes it easier to rest, recharge, and return to serving customers at a high level.Repeating the summer rituals that already work while avoiding lame activities and draining people protects your time and energy.Experimenting with a few new activities, committing in advance, and prioritizing relationships reinforces that the highest ROI comes from memories and what money can’t buy.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Make the Most of Your Life & Business by Beginning with the End in Mind.Many people focus on short-term survival or success, but true fulfillment comes from aiming for significance and legacy in both life and business.Creating a 20-year vision helps clarify what truly matters, encouraging you to focus on two or three big-picture goals rather than getting lost in details.Identifying the top three things you want to achieve in your personal and professional life can guide your decisions and keep you aligned with your long-term purpose.A legacy mindset shifts your perspective, making everyday distractions less important and helping you prioritize relationships, service, and meaningful contributions.Tools like the Legacy Vision Matrix can help you articulate and pursue your legacy goals, ensuring your impact endures for your family, community, and business.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Find the schedule that best fits YOUR life and lifestyleAdapting your work schedule to prioritize family and personal passions leads to greater fulfillment.Flexibility and willingness to evolve your routines are essential for balancing work and life changes.Focusing on impact, loved ones, and legacy brings deeper satisfaction than rigidly following productivity models.Regularly reassessing and customizing your schedule helps you align your time with what matters most.Ignoring critics and staying true to your own values empowers you to create a life that feels meaningful and abundant.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Learn to think, plan, and act with the end in mind, so you create your desired outcome more often, more easily, and more powerfully.Making mindful choices aligned with your goals is crucial for success.Maintaining self-awareness about habits such as sleep, nutrition, and exercise is key to achieving desired outcomes.Committing consistently to important relationships is a fundamental aspect of long-term success.Recognizing and correcting small missteps helps in staying on track towards your goals.Learning from experiences and continuous improvement are essential for personal and professional growth.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Learn how your brain is wired, so you can get the most from your efforts and leverage your brain to create the results you desire.ABOUT STST helps ADHD entrepreneurs optimize their brain to run their business with more ease.She shares unique insight on how our minds work to either help us or slow us down in our pursuit of our goals. ST understands how to apply powerful thinking strategies to make complex challenges simpler to achieve.CONNECT with STWebsiteCognitive Function AssessmentLinkedIn3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
How to amplify & multiply the results of your hard work and efforts by leveraging solid research and proven wisdom.Blind hustle can be exhausting though it is often glamorized.Informed hustle can guide activities to focus on what truly brings results.Ensuring your efforts are informed by wisdom to achieve desired results, rather than blindly working hard without a clear strategy is critical to create a 3-day weekend or similar lifestyle.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Finding meaning in the simple activities and relationships of everyday life when things take an unexpected turn for the worst.ABOUT SUZANNE Suzanne Falter is the author of multiple self-help titles including The Extremely Busy Woman’s Guide to Self-Care. And she hosts the Self-Care for Extremely Busy Women podcast.CONNECT WITH SUZANNE & HER WORKSelf-Care for Extremely Busy Women PodcastBook - The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You WantLinkedIn3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Stop playing small and start creating the impact & income you were born to make.Recognize your abilities, avoid imposter syndrome, and confidently communicate your strengths.Create 'awesomeness lists' for yourself and others to build confidence and acknowledge contributions.Understand the impact of undervaluing yourself on personal growth, relationships, and delivering transformation to others.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
A highly successful executive, father, and coach shares a combination of life wisdom and Gallup Strengths Finder findings to help you create greater contentment, work-life balance, and wellbeing.ABOUT JOHANJohan is a Strategic Business Coach, Partner, Guide and Educator. Helping people in their Professional and Business growth.He focuses on senior professionals aiming for career advancement.Draws inspiration from Eugen Bell Jr's motto "aspire to inspire before we expire".Recognized for remarkable listening skills and ability to identify client strengths and talents.Advanced Gallup-Certified Strengths and Business Profile (BP10) Coach with 37 years of sales experience; specializes in the insurance and motor industries.CONNECT WITH JOHANWebsiteLinkedIn3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
How committed parents make time to be great professionally and fully present with the people they love most.Balancing work and family can be challenging, and there is no one-size-fits-all approach.Investing time in relationships, like with children, is crucial for maintaining a happy family life.Parenting involves transitioning into helping children become independent and leaving the nest, while also maintaining a strong relationship with one's partner.As children grow older, the focus shifts towards helping them launch into their own journey while maintaining a strong relationship with a partner.Work-life balance is an ongoing project that evolves over time, requiring flexibility and a focus on what is most important personally and professionally.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Achieve a lot more without working a lot more by leveraging the assets & networks you already have.ABOUT KHALILWith 10+ years of Sales, Talent Development, & Business Development, Khalil brings his experience as a growth strategist and entrepreneur to the table. Before launching into his own ventures of sales & digital enablement, Khalil churned and burned in the field of outbound phone sales, converting cold calls into cold hard cash. Now Khalil works with business owners so that they don’t have to waste their time with outdated and inefficient sales, marketing, and training methods.Khalil’s Growth Strategies has grown his business exponentially and he’s excited about doing the same for others.Khalil and his wife Precious have been married for 8 years and have three boys. He and his beautiful wife raise their family in Central Florida, and they love traveling just as much as they love lounging at the beach. Khalil is also multi-lingual, fluent in other forms of communication such as (but not limited to) Dad Jokes, Star Wars, & live music performance.CONNECT WITH KHALIL & HIS WORKWebsite - directkonnection.comLinkedIn3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Learn to use news and social media for your benefit rather than being used by it.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Cultivate high-quality connections to grow your following and business.FUNDAMENTAL LINKEDIN STRATEGIES[00:04:24]: How Do I Start on LinkedIn? (What's your goal?)[00:05:06]: How Should I Use LinkedIn? (Get your reader to contact you)BUILD A PRESENCE[00:06:58]: LinkedIn Time commitment to Optimize ROI[00:09:22]: Build connections By Giving Honest RecommendationsQUANTITY vs. QUALITY CONNECTIONS[00:11:01]: Do you want to be the BEST or the MOST Connected? (Quality vs. Quantity)[00:11:21]: What it Takes to Be the MOST Connected (25k-40k connections = Exposure)[00:12:29]: The Benefits of Being the BEST Connected (Referrals)LINKEDIN FOR SALES[00:18:26]: Metrics to Focus on for Sales Growth (Business Metrics vs. LinkedIn Metrics)[00:20:51]: The Minimal Desired Result[00:23:46]: Are Your Connections Primarily Prospects or Your Colleagues?CURATE & CREATE CONTENT[00:25:06]: What Content is My Ideal Client Seeking? (Builds Trust)[00:25:52]: Curating content for LinkedInLINKEDIN GROUPS[00:26:47]: Joining LinkedIn Groups[00:29:08]: Find 3-5 relevant LinkedIn Groups[00:30:51]: Monitor LinkedIn groups for Prospects[00:31:55]: Answer Questions in LinkedIn Groups to Build CredibilityADVANCED CONTENT CREATION[00:33:19]: Repurpose Existing Content for LinkedIn Profile, Article, Groups[00:36:41]: Trigger Events and Life TransitionsCONNECTING ON LINKEDIN[00:46:04]: Effective Outreach & Connection Strategies[00:49:22]: Benefits of Growing Organically on LinkedInABOUT DANIELDaniel Alfon is the author of “Build a LinkedIn Profile for Business Success.”He joined LinkedIn in early 2004, has made all the mistakes you can imagine (plus some you'd never think of!) and came back to tell what works.  Daniel publishes articles, interviews and content about advanced LinkedIn strategies to clients and subscribers on his website.WHO HE HELPSPeople who have been part of corporate America and are starting on their own. They have been on LinkedIn for a while, but they've never used LinkedIn to generate leads. They may have used LinkedIn to connect with colleagues or even to look for a job, but not used it to generate business.CONNECT WITH DANIEL & HIS WORKWebsite - DanielAlfon.comFreebie - Create a LinkedIn Profile Headline that SellsBook - How to Build a LinkedIn Profile for Business Success: An Ultimate Guide 3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
How to create business growth without the stress from hustle culture.In this episode, Liz shares how to :Focus on brand growth to sustainable and steady growth.Build relationships and create systems before scaling.Test marketing campaigns with clear objectives and timelines.Optimize existing strategies before creating new ones.Document daily activities and identify what you enjoy doing most to guide your decision on what to focus on and what to delegate.ABOUT LIZLiz Cortes went from fitness influencer to working full-time with her husband 7 years ago. RebelFish Local marketing agency is in San Diego. They help local businesses across the US and English-speaking countries get more website traffic with local SEO and convert those website visitors to clients using StoryBrand copywriting frameworks.CONNECT WITH LIZ & HER WORKWebsiteLinkedIn3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Get to your best life more quickly by being crystal clear about what you truly desire.Aiming for a specific income amount, such as a million dollars, without clear reasons or purpose can be counterproductive.Listing what is important in life and determining the cost in money and time can help set attainable income goals.Setting attainable income goals that align with desired experiences and goals can allow you to enjoy a fulfilling life while also having room for growth.Setting goals too high can lead to stagnation and being unwilling or unable to take necessary steps in between.Being open to learning, coaching, delegating, and focusing on the best tasks can aid in achieving income goals.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
Create Greater Energy, Happiness, Productivity, and Relationships by improving your health and wellbeing.In this episode, you will learn:1. Prioritizing sleep is essential for sustained peak performance, decision-making abilities, and overall well-being.2. Understanding epigenetics and our genetic propensities can help us tailor our lifestyle choices to prevent or mitigate potential health issues.3. Incorporating exercise into daily routines can improve efficiency and productivity while also taking care of one's health.4. Good data is essential in making informed decisions for both entrepreneurs and insurance owners, and ignoring it can lead to costly mistakes.5. Patience is key in both business and health, as often the plan is working but we just need more time.ABOUT JULIANJulian Hayes II is an author, an executive health consultant, and the founder of The Art of Fitness & Life. His mission is to help entrepreneurs, executives, and high performers elevate their status and upgrade their energy and entire human system so they can run around with their great-great-grandchildren—not just see them. This mission is accomplished through leveraging their unique D.N.A., data-driven health metrics, N of 1 personalized programming, high-tech toys, and a performance team.  He's also the host of Optimal Health for Busy Entrepreneurs and has written extensively at many of the world's largest publications such as Inc, Entrepreneur, SUCCESS & many more.CONNECT WITH JULIAN & HIS WORKWebsiteLinkedIn3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
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Comments (2)

majid fattahipoor

Great ideas! Do u suggest giving kids allowance is always a bad idea or just age-dependent?

Jun 25th
Reply

majid fattahipoor

Can't get enough on nervous energy with spouse.... really timely points and the rest is useful.

Feb 14th
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