The Sedano & Kap Morning Show

Olympic Curling! With Team USA upsetting the reigning Curling Gold Medalists, it prompts a convo about curling and if there’s anywhere in SoCal to learn and practice the sport. Sam Darnold joined First Take on set at Disneyland yesterday and said something Kap thought was so cute - and he thinks Sam Darnold is about to become America’s sweetheart! Speaking of Sam Darnold, former USC QB, Morales and Sedano argue about USC and why they haven’t had a Super Bowl-winning QB in so long, and Sedano asks why he has such an entitled opinion about USC. Kap’s Dealer’s Choice presented by Sellers Advantage is about why you should always accept an invite from the ESPN LA suite. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and talks about meeting up with Kap in San Francisco, the same bread story again, and Morales asks Sedano why he doesn’t call his takes “simple???” How does Berg feel about UCLA men’s hoops right now? Kap proves just how much he’s REALLY into college hoops right now. Olympics Update! Producer Lindsey gives an update on where the US is the medal count 4 days into the Winter Olympics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reacting to Lakers’ loss - they can’t sustain energy like OKC, they’re a championship team, we aren’t. Everyone agrees the Lakers just aren’t good enough - so is everyone just ok with them basically punting on this year esp with a 27-year-old star in Luka? Kap ended up with a toilet paper tail yesterday and walked around with it until someone pointed it out to him! The guys react to Lakers’ GM Rob Pelinka talking about being aggressive at the trade deadline, and why sometimes that means “saying no.” Plus, what did he mean when he referenced that they will be taking on more of a "Dodger-style thinking" in how the front office operates? Kap asks Sedano how much input does Andrew Friedman have in Rob Pelinka’s decisions about the team? Learn more about your ad choices. Visit podcastchoices.com/adchoices

LIVE From Yaamava Resort & Casino. We talk aboout the Lakers as they are playing without Luka Doncic. They take on OKC tonight and San Antonio tomorrow leading into the ALL STAR Break. Time For Lindsey's Segment presented by the Hernandez Hardwood Flooring . Kappy talksa bout taking time off but the crew gives him a hard time becasue he is thinking of taking his birthday off. Plus, you must listen to Kappy's Dealer's Choice segement as he tells us about how he alsmost didn't make it to Yaamava Sunday afternoon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are LIVE From Yaamava Resort & Casino. Reacting to the Seattle Seahawks as they are Champions. Sedano joins us and he says he watched the game on the airplane . He asked a flight attendant to wake him up at kickoff. Also, Jared Verse blames himself for the loss to Seattle in the NFC CHampionship game. Do you agree with his comments? we have the audio. Will the Rams make it to the Champinship game next year? Plus, Sedano gives his thoughts on Bad Bunny and the Halftime Show. He also gets irritated with Morales for making simple takes about coaches and players. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys are LIVE from the pool deck at Yaamava Resort & Casino, where thankfully they had an amazing place to watch last night’s Super Bowl from, because the game itself was a snoozefest! Worst Super Bowl ever?? We know how Puka Nacua feels because he tweeted a dig at Seahawks QB Sam Darnold. What did everyone think of the Bad Bunny halftime show?? Kap defends Sam Darnold and goes through his whole Radio Rinaldi deal on how Darnold went from being a Jets bust to Super Bowl champ! The guys give props to Seahawks OC Klint Kubiak - who was fired up after the game… to go to Las Vegas! How does Berg feel about him being the new Raiders head coach? What was the best commercial during the Super Bowl? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinton Yates stops by to recap his adventures on Radio Row this week, then the crew makes their SUPER Picks Against The Spread! ESPN LA Kings Insider Sam Betesh stops by for some quick puckhead talk. The Lindsey Segment! Producer Lindsey brings up the bizarre ski jumping scandal that’s rocking the Olympics - and the LA Kings’ newest player might not be able to wear his No. 72 jersey - thanks to the mascot?!? Kyle Anderson, Vice President of Property Marketing, Yaamava’ Resort & Casino at San Manuel stops by to talk about everything going on for the big Super Sunday Party! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did the Lakers help position themselves to pursue Giannis this offseason? And do Lakers fans even want Giannis? Should they? Berg asks ball-knower Sedano if fans should trust Rob Pelinka to rebuild the Lakers around Luka? He asks if the Lakers should consider hiring someone like Masai Ujiri - or someone with experience with building a team? Olympics Update! Lindsay Vonn was the third-fastest in her first practice run, plus USA already won an IMPORTANT prelim match against Canada! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap is LIVE from Radio Row for the 4th and final day of Super Week and just as the show begins Evan Cohen sits down next to Kap fresh off of Unsportsmanlike. They talk about walking the streets of San Francisco vs the streets of LA and how they’re two very different experiences… Evan says yesterday was more like the NBA trade “ahead-line” `instead of deadline, because everyone is making moves planning for next season. Evan and Sedano have a quick ball-knower chat! Kap asks Sedano about his travel schedule for the weekend and what NBA games he’s doing for ESPN on Saturday and Sunday. The Lakers had another pretty uneventful trade deadline, but is it more understandable this time since they’re looking ahead to the summer? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinton Yates stops by Kap’s Radio Row setup to talk about aura farming and dogs… Then Dr. Klapper calls in and explains how Lindsay Vaughn is able to still ski in the Olympics with a torn ACL, plus his thoughts on Drake Maybe playing in the Super Bowl with an injured shoulder on his throwing arm. The great Kirk Morrison joins the show live with Kap and talks about the "controversy" about whether or not he could appear on our show this week! Then they talk about Kap’s viral moment involving Ryan Leaf and how it was the talk of everyone at Media Row! Then they bring up Maxx Crosby and if his time with the Raiders is potentially over. Plus the typical shenanigans with Kirk. Kap’s Dealer’s Choice presented by Sellers Advantage is about people at the various Super Bowl media events not wearing headphones! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan Cohen and Michelle Smallmon from Unsportsmanlike stop by Kap’s setup and Sedano gets mad when he tells him he can’t stay long because he has a hit with Ithaca radio… Michele shares her thoughts on being stuck using men’s deodorant, which sparks Kap’s interest, as someone who only uses women’s deodorant. Which one is better?! Former Bears QB Jim McMahon joins the show to talk about our big Super Sunday party at Yaamava, where he will join us to watch the big game! The guys ask him about winning the Super Bowl at age 26 in 1985 and where his career went after that. More on the Lakers’ trade for Luke Kennard and what he brings to the team. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap is live from Radio Row (heyy!) and the trouble he drummed up yesterday pointing out the fight he witnessed between former Chargers QB Ryan Leaf and his former team doctor. A flurry of NBA trades happened yesterday. BREAKING Lakers trade news! The Lakers are trading Gabe Vincent and a 2nd round pick for Luke Kennard. Then Berg asks Sedano about Rui’s trade value and if they can trade him to make more room to pay Austin Reaves a big contract this summer. Keyshawn Johnson is walking around Radio Row and sits down with Kap to say hi - Kap does his John Gruden impression for him. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap “sets the scene” from Radio Row and gives play-by-play of a potential disagreement brewing between former Chargers QB Ryan Leaf and another Radio Row participant. Plus more wacky Radio Row shenanigans. The Lindsey Segment! Producer Lindsey tells the crew about the winner of the Westminster Dog Show, Penny the Doberman pinscher, prompting a convo about favorite dog breeds and dog stories! Plus, everyone answers one random question from “Cards & Conversations.” Kap’s Dealer’s Choice presented by Sellers Advantage is about another potential fight brewing near him at Radio Row - these people are feisty! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Windy goes over the good and bad of the James Harden trade for both the Clippers and the Cavs. Will the Lakers do anything at all before the deadline? Or are they expected to stand pat until summer? How much of a possibility is it for Draymond Green to get traded to the Lakers in Windy’s opinion? Windy explains how there is a possibility the Lakers could trade for Giannis if he’s not moved by the deadline. In this week’s edition of The Kap 10, Kappy counts down his Top 10 Super Bowl halftime shows. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys start the show off with Kap live from Radio Row again (heyy) and Sedano in San Antonio for Spurs-Thunder tonight on ESPN. They talk about the Lakers looking like the Harlem Globetrotters against the Nets last night and what they saw out of Austin Reaves his first game back in five weeks. Sedano gives his initial thoughts on the James Harden trade to the Cavs for Darius Garland and Kap asks if it has any implications on LeBron’s future. It’s time for Windy Wednesday! Brian Windhorst comes by the studio and they talk about his sharp-looking suit and Stephen A’s tie rule on set - although athleisure wear is ok for the PJ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

ESPN NBA Insider Dave McMenamin joins the show and talks about the Lakers ahead of the trade deadline, expectations for the rest of the season and LeBron’s future. The Lindsey Segment! Lindsey asks the guys about the dropping-dead iguanas in South Florida now being baked on to pizzas, plus what would you do if a good friend or relative was the victim of a romance scam? Sedano points out that he was tagged in Barrett Sports Media’s tweet about their annual sports talk radio show rankings… Where does The Sedano & Kap Morning Show rank?? In Kap’s Dealer’s Choice presented by Sellers Advantage, he makes a major major announcement regarding his career! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys talk about the stability with the Rams starting at the top from ownership, plus who will the Rams hire as OC now that Mike LaFleur is leaving for Arizona’s head coaching job?  What’s next for Matthew Stafford? Any chance he doesn’t come back?? Olympics Talk! Everyone is looking forward to the winter Olympics starting this week and they talk about their favorite events and some guy’s Olympic-winning ice skate Kap saw at the Hall of Excellence in Vegas. Live from Radio Row - heyyyy - Kap’s buddy, comedian Frank Caliendo stops by and does grueling Grudens with Kap! He gives Kap some tips on his impressions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap is live from Radio Row, heyyyy! He talks about arriving there last night and goes over the list of guests that have been pitched to him by one of the Radio Row publicists. Sedano explains why the reports about James Harden wanting the Clippers to explore trading him make sense. Where the Lakers actually sit in the West right now vs. expectations… Kap tries to make the point that the Lakers aren’t any better this season with Luka, than they were at the same point in the season last year with AD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

They start the YouTube hour off discussing what to do when your Uber driver talks to you? Plus Kap talks about some of his fun in Vegas this past weekend. Coach Sedano’s hoops team is so good they played up this season - and he talks about teaching screens to little Hunter and the other kids on his squad. The Lindsey Segment! Producer Lindsey floats some etiquette questions to the guys from the “Miss Manners” newspaper column. Plane window shade open or closed? Are Irish Goodbyes really rude? Do you confront a barber for a bad haircut? Kap’s Dealer’s Choice presented by Sellers Advantage is about a guy asking him for a Super Bowl ticket hookup. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ESPN’s NBA Front Office Insider Bobby Marks joined the crew in studio to answer a bunch of questions about the NBA trade deadline and the biggest names he thinks could be traded. He also helps Kap understand what the Lakers actually, realistically and logistically CAN do to improve the roster right now. Where were you 1 year ago yesterday when the Lakers made the blockbuster Luka-AD trade?? Learn more about your ad choices. Visit podcastchoices.com/adchoices