Recovery in the Middle Ages - Two Middle-Aged Suburban Dads Talk About Recovering From Addiction to Drugs & Alcohol.

Episode 143: Recovery in the News In this episode of Recovery in the Middle Ages, we run down the latest news from the world of recovery, giving our take on the headlines that matter to those on the sober path. We discuss the tragic passing of Melissa Trachtenberg, which may have been related to alcoholic liver disease. Then, we discuss The New York Times' long-overdue admission that red wine is not, in fact, the health elixir it was once hyped up to be—turns out, the “glass of wine a day” myth doesn’t hold up under scrutiny. Finally, we highlight a success story worth celebrating: Blac Chyna marks two years of sobriety, proving that transformation is possible and that the journey to recovery is as much about growth and self-discovery as it is about abstaining from booze.  Recovery in the News: Has Red Wine lost its Health Halo?  Michelle Trachtenberg, known for her roles in "Buffy the Vampire Slayer" and "Harriet the Spy," passed away at the age of 39.  Angela White, formerly known as Blac Chyna, recently marked two years of sobriety. She has been open about her struggles with alcohol and the positive changes sobriety has brought to her life The Week in Weird: Assemblyman Chris Rogers (D-Santa Rosa) puts forth bill number 666, in hopes of making Bigfoot the state cryptid of California. *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind   ONE IN THE GOOSE TWO IN THE POOSE!

Episode 140: The US of AA, Rethinking Addiction One Step at a Time In this long-awaited episode of RMA, we give our take on Joe Miller's 2017 book, US of AA: How the Twelve Steps Hijacked the Science of Alcoholism. We discuss AA’s influence on addiction treatment and its implications for health policy, exploring the complex interplay between science, policy, and substance use treatment in America. Plus, we take a closer look at why drug deaths are on the decline. And finally—would a bigger calorie label make you cut back on beer? Let’s talk! *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: Recovery in the News   Calorie Labels on Beer www.soberliningsplaybook.com We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

Episode 139: Hillbilly Elegy-Rust Belt Realities and the Opioid Odyssey Hey everyone! Remember us? Our last episode may have dropped on May 21st, but we promise we haven't been lost in the Middle Ages. We've been busy jesters, juggling our balls and brewing up some epic content! We're thrilled to be back. Thanks for sticking with us. In this first episode of season 5, we take a wild ride through J.D. Vance's 2016 memoir "Hillbilly Elegy," exploring the ups and downs of life in Appalachian Ohio during the opioid crisis. We'll chat about Vance's rollercoaster family saga, the unexpected fame of his book, and the tug-of-war between blaming the system and taking personal responsibility.  *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: Recovery in the News www.soberliningsplaybook.com We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

Episode 145: The Dog Days of Summer Recovery While the calendar insists August is just 31 days, for Mike and Nat it felt more like 31 years. From seizures on vacation to shoplifting Kratom from a Connecticut gas station—while en route to bring a family member to detox—the guys have been through the wringer. How did they keep their sobriety and their sanity intact? Tune in to find out. Plus, we dig into the latest news, stories, and assorted chaos—on a very special edition of Recovery in the Middle Ages. *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

Episode 142: RMA, RFK and the San Patrignano Experiment In this episode of Recovery in the Middle Ages, we take a look at Robert F. Kennedy Jr.'s plan to address addiction in America, which leans heavily on his personal recovery experience and the model of Italy’s San Patrignano rehab center. Kennedy’s proposal centers around creating “wellness farms” across rural America, where people struggling with addiction can live and work in therapeutic communities, focusing on organic farming and communal living as an alternative to incarceration. This approach is inspired by San Patrignano’s long-term, work-based rehab program, which has seen success for those who stick with it. But there’s a lot of pushback, as critics point out the lack of medically assisted treatment and the potential for coercive practices, which have plagued San Patrignano in the past. Kennedy’s skepticism toward pharmaceutical treatments like methadone and his promotion of alternative therapies like cannabis and psychedelics are also raising eyebrows, with many worried that his approach could undermine evidence-based practices that have proven effective in addiction treatment. Recovery in the News: A study on fruit flies has identified that acetylcholine, a brain signal integral to memory and motivation, plays a crucial role in alcohol-induced sleep disturbances.  A recent survey indicates that nearly half of Americans, particularly younger generations, plan to reduce their alcohol consumption in 2025, driven by health concerns and the rising popularity of non-alcoholic alternatives.  *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

Peeling Back Labels: Redefining Identity and Stigma in Recovery and Mental Health On this week’s show we take a look at the complex interplay between labeling, identity, and stigma in addiction recovery. This episode, inspired by a critical look at mental health interventions for teenagers, examines similar issues within substance abuse treatment. We discuss how stigma and the labeling of individuals as "addicts" can hinder recovery efforts, drawing parallels to broader mental health strategies that may unintentionally exacerbate the problems they aim to solve. Tune in to uncover how moving beyond simplistic labels can lead to more effective and compassionate approaches to recovery.   *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: Recovery in the News   This is Not The Way To Help Depressed Teenagers www.soberliningsplaybook.com John The Can Man GoFundMe We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

High Time for Change: Cannabis Rescheduling and Its Impact on Recovery In this episode of Recovery in the Middle Ages, we explore a significant shift in cannabis legislation, focusing on the historical journey of cannabis from a Schedule I to a proposed  Schedule III substance. We explore the reasons behind this reclassification, the evolving perceptions of cannabis in society, and the science that influenced these legal changes. Additionally, we examine the implications of this rescheduling for individuals in recovery, discussing how it affects treatment options and public attitudes towards addiction and recovery.    We also look at some quirks in New York law that pertain to the selling of non-alcoholic beverages, and talk about obesity, stress and managing boredom.   *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: McSorley’s Urinals DEA Moves to Reschedule Pot   Won’t Somebody Think of the Liquor Stores? www.soberliningsplaybook.com John The Can Man GoFundMe We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

RMA 136: Reel Recovery: Critiquing 'Intervention' and Exploring Addiction Genetics" In this week’s episode of Recovery in the Middle Ages, we delve into the widely popular TV show 'Intervention.' We'll discuss both the praise and criticism it has received over the years, exploring how it portrays addiction and the recovery process. Does the show offer a realistic view of addiction, or does it sensationalize personal tragedies for entertainment? Then we shift gears to a discussion about the genetic basis of addiction. What role do genes play in addictive behaviors, and how can this knowledge empower individuals in their recovery journey?  Plus: What the heck have Mike and Nat been up to lately?    *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: Florida GOP Rep Trashes Hotel Room www.soberliningsplaybook.com John The Can Man GoFundMe We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

Episode 135: Calm and Connected: Navigating Sobriety in Turbulent Times In this episode of Recovery in the Middle Ages, we wrestle with the critical topics of stress management and the dangers of isolation in sobriety. We explore practical strategies for maintaining emotional and mental balance through stress-busting techniques tailored for those in recovery. We also discuss the often overlooked risk of isolation—even when surrounded by others—and how shrinking your social world can jeopardize sobriety.    Plus: What the heck have Mike and Nat been up to lately?    ALSO: What is Contingency Management and how can it be incorporated into addiction treatment?   *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: Contingency Management   House of Marley Turntables www.soberliningsplaybook.com John The Can Man GoFundMe We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

Semiglutides in Sobriety: A New Frontier in Addiction Recovery?   In this week’s episode of Recovery in the Middle Ages, we delve into the groundbreaking realm of semiglutide medications, such as Ozempic, and their emerging role in addiction treatment. As science advances, so does our understanding of how these drugs not only aid in weight loss, but also show promise in the realm of addiction recovery. We'll explore the current scientific insights on semiglutides' effects on the brain and body, specifically their potential to alter the brain's reward pathways and reduce the dopamine-driven pleasure associated with addictive behaviors.   We also discuss Medication-Assisted Treatment (MAT) more broadly, navigating the complexities and controversies surrounding MAT in the recovery community, touching on the balance between medication use and traditional recovery methods.    *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: Fostering Pets in Recovery   Fostering For Recovery Facebook   Ozempic and Addiction www.soberliningsplaybook.com John The Can Man GoFundMe We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

RMA 133: The Prop 110 Debacle: A Deep Dive into Oregon's Legalization Experiment and the Nationwide Impact on Recovery We are BACK! This week, we delve into the recent repeal of Proposition 110 in Oregon—a pivotal move that has sparked extensive debate and concern within the recovery community. We’ll explore how Oregon's challenges with drug legalization have not only affected local recovery efforts but also cast a long shadow across the nation, influencing perceptions, policies, and the recovery movement at large. Join us as we unpack the complexities of this issue, share insights, and discuss the broader implications for the recovery movement across the United States. Whether you're directly affected by these changes or deeply invested in the recovery community, this episode promises a comprehensive analysis of the current landscape and what it means for us all. Tune in, turn on, and drop by Castle Greyskull for some recovery talk with your favorite hosts.   *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: Oregon Live Editorial   SF Testing Welfare Recipients for Drugs www.soberliningsplaybook.com John The Can Man GoFundMe We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

RMA 132: The Suki Jones Interview Join us this week on RMA, where we engage in a candid conversation with Suki Jones, author of the addiction and recovery memoir "Sea, Swallow Me." Suki takes us through her personal journey, detailing her experiences with drug addiction while juggling the responsibilities of motherhood and a career in modeling during the early '90s in the Bay Area. She shares the challenges of maintaining a façade of normalcy while struggling privately, providing a balanced perspective on the often-hidden battles many folks in recovery face on a daily basis   A ferocious memoir about broken family history, sexual abuse, and debilitating addiction, Sea, Swallow Me vividly wanders through the 90s with a fiery resolve which ultimately reveals how Jones survived when she shouldn't have. The book is a powerful and redemptive tale of resilience and redemption.   In the RMA interview, Suki reflects on the impact of her past, including the influences of a turbulent family history and the ways in which she confronted and overcame her addiction. This episode isn't just about the struggle; it's also about the steps toward recovery and the strength found in vulnerability. Hear how Suki transformed her darkest moments into a message of hope and resilience, offering insights that resonate with anyone facing their own challenges. Tune in for a story of real-life change, personal growth, and the journey from darkness to daylight with Suki Jones. *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: Suki on Instagram Sea Swallow Me Are Edibles Safer Than Smoking? www.soberliningsplaybook.com We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

Nat Turns Six! Long Term Sobriety and Getting Your Marbles Back As we celebrate Nat’s  remarkable milestone of six years of sobriety, we explore the personal journey of rebuilding one's identity and maintaining relationships in long-term recovery.  We also discuss the challenges and triumphs of redefining oneself post-addiction, from the metaphorical regaining of one's 'marbles' after five years, to the practicalities and emotional aspects of reconstructing a life free from substances.    Join us as we navigate the nuanced paths of staying sober, the pros and cons of counting days in recovery, and the transformative power of persistence and resilience in this continuous journey of personal growth and healing.    *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com Elon Musk on Drugs? Janwillem Van De Wetering Wikipedia We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

Beyond the Surface: Scuba Danny's Dive into Dry January, and Rethinking Your Own Relationship With Alcohol In our first episode of 2024 Mike sits down with his old pal Scuba Danny.  Danny, currently navigating the waters of Dry January, shares his candid experiences and reflections on this temporary voyage of abstinence, despite having no plans to give up drinking long-term. In this far-ranging conversation we delve into the complexities of society's relationship with alcohol, the varied personal connections we have with it, and the often undiscussed spectrum of alcohol use. Scuba Danny opens up about the challenges and unexpected benefits he's encountered during his Dry January commitment, offering a fresh perspective on what it means to re-evaluate one’s relationship with alcohol. Through our conversation, we explore the broader implications of taking a break like this, the societal norms surrounding drinking, and the personal introspection it can ignite. Whether you're in recovery, contemplating your own relationship with alcohol, or just curious about the diverse experiences of others, this episode offers a thoughtful discussion about the world of alcohol use and the personal journeys it shapes. *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com Wacky Walmart Adventures We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

Deck the Halls with Hope and Healing: The RMA Christmas Recovery Special Welcome to the RMA Christmas Special! Join us as we dive into the spirit of the season while continuing to plumb the outer limits of the recovery universe for content and laughs.  We play some listener voice-mails, tell a few bad jokes, and reflect on the ghosts of Christmases past and present. Are you setting any intentions for the new year? So are we! Next we dive into the therapeutic world of Albert Ellis and Cognitive Behavioral Therapy (CBT). Learn how this approach can be a gift in the recovery process, especially during the holidays. A short reflection on the complexities of narcissism and its impact on personal growth and recovery follow. This topic reminds us of the importance of self-awareness and empathy during this festive time. On 'Recovery in the News, we're analyzing the New York Times opinion piece 'Help and Hope for People With Addiction.' Join us as we discuss this comprehensive view on addressing America's addiction crisis. If you’re seeking a dose of Christmas warmth and wisdom, this episode is your stocking stuffer, filled with hope, advice, and holiday spirit.  *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com The New York Times Tackles the Addiction Crisis We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind  

Breaking Balls and Beliefs: Unpacking Dock Ellis' LSD No-Hitter and Discussing the Outer Limits of Harm Reduction In this week’s episode of Recovery in the Middle Ages, Mike and Nat dive into the remarkable world of MJB pitcher Dock Ellis with a review of "No No: A Dockumentary." This episode takes a closer look at Ellis's infamous no-hitter while under the influence of LSD—a tale that intersects the worlds of professional sports, substance abuse, and recovery in an unexpected way. Recovery in the News takes a look at  the concept of harm reduction from a different angle. What does harm reduction really mean anyway, and how much is too much?  Tune in for an episode that's rich in history, filled with heartfelt discussions, and brimming with practical advice for those on the path to recovery. *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com Why a Mom Turned to Supervising Opioid Use in Her Own Home We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

Episode 127: Cult-ivating Sobriety- Reviewing Love Has Won and it’s Boozy Leader   In this week’s episode of Recovery in the Middle Ages, Mike and Nat do an in-depth review of the documentary "Love Has Won: The Cult of Mother God," now streaming on Max. Our hosts explore the captivating and often troubling world of the Love Has Won cult, discussing the complex interplay of addiction, control, and charismatic leadership embodied by the group's leader, Amy Carlson. The guys also engage in a taste test of a new non-alcoholic wine, sparking a broader conversation about the role of non-alcoholic beverages in recovery. They share their personal experiences and insights on the pros and cons of incorporating these options into a sober lifestyle. As the holiday season approaches, the duo reflects on the challenges and stresses it brings, especially for those in recovery. They offer practical tips and coping strategies to navigate this hectic time, emphasizing the importance of self-care and community support. Recovery in the News finds Mike and Nat weighing in on a recent study that challenges a growing belief in the recovery community: the use of marijuana in treating opioid addiction. They dissect the findings of this new study, discussing its implications and the importance of evidence-based approaches in recovery treatment. *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com New Study Suggests Cannabis Does Not Help Opioid Use Disorder We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

Episode 126: An Attitude of Gratitude-The RMA Thanksgiving Special! Just in time for Thanksgiving, RMA brings you a special episode focused on gratitude. As we approach the festive time, it's important to remember the role of gratitude in our recovery journey. In this episode, we do a deep dive into understanding the power of thankfulness and its transformative impact on our mental and emotional well-being. Mike and Nat share personal stories and insights on how expressing gratitude has strengthened their recovery, and we look at how practicing gratitude dovetails with CBT therapy. We also explore practical tips on cultivating a gratitude practice, and how this simple yet profound habit can bring about a positive shift in our consciousness. Tune in for an uplifting conversation that promises to add an extra layer of warmth to your holiday season, reminding us all of the blessings in our lives as we stay the course during the holiday season. *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com One woman's controversial fight to make America accept drug users for who they are We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

Episode 125: Recovery News Roundup: Sober Companions, Xylazine Alert, Poly-Addiction Trends and the West Coast Monkster Mash! It’s an extended version of Recovery in the News!  We kick off the discussion with an look into the concept of sober companions and their growing importance in the journey towards sobriety, (if you have enough money). The conversation then shifts to a critical analysis of xylazine, a substance that's increasingly grabbing headlines for its impact on the recovery community. A deep dive into the worrying trend of poly-addiction follows, focusing particularly on the rising use of stimulants in conjunction with fentanyl and tranq.  Finally, we engage in a thought-provoking discussion about a recent post in the r/alanon subreddit, which expresses a member's discomfort with the type of support alcoholics extend to each other in the r/stopdrinking subreddit.  Mike also gives a full report on the West Coast Monkster meetup and shares his thoughts on the City by the Bay. *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: WEEK IN WEIRD BIGFOOT VIDEO!!!! And link to the article https://www.coasttocoastam.com/article/video-bigfoot-photographed-watching-man-in-virginia/ www.soberliningsplaybook.com Sober Companions Xylazine Al-Anon Subreddit Posting Poly-Substance Abuse and Super-Meth We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

Episode 124: A Monkster's Tale: Zed's Journey from Cannabis to Clarity This week Mike and Nat welcome Zed to the podcast to tell his story of his weed and alcohol addiction, and his recovery through the 12 steps. Zed began smoking weed and drinking in college and things quickly got out of hand. A speeding arrest, coupled with the impending arrival of his first child, became Zed's turning point towards the healing path of the 12 steps. Now, as a certified SMART Recovery Coach who also champions the profound impact of the 12 Steps, Zed's blended approach to aiding others in their recovery is both refreshing and inspiring.   *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. LINKS: www.soberliningsplaybook.com Adele, the Borderline Alcoholic The Most Haunted States in America We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges Visit www.soberlink.com/middle-ages to sign up and receive $50 off your device.  As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com Check out the website: www.middleagesrecovery.com  We all have a story. Tell us yours and we’ll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind