Claim Ownership
Connor Radio
Connor RadioSubscribed: 1Played: 8
Subscribe
© Condu by Connor Byrne | 2020-present
Description
Connor Radio delves into modern philosophies underlying productivity, health, and decision making. Learn the skills of a modern executive to help you execute in the modern era.
32 Episodes
Reverse
IntroductionDo less but do it betterIdentify what's important to you and adds value to your lifeUse an index card as a simple to-do listTrack tasks and add checkmarks when completedRegularly review the card and assess what gets checked offConsider seasonality and align goals with core interestsCreate another index card with your interestsAdjust goals based on seasons and personal preferencesPair positive activities with tasks you dislikeDeclutter your activitiesRemove tasks that don't align with core interests or provide valueCreate space and time for what truly mattersPrioritize doing less and avoid filling up your scheduleAllow yourself free time to relax and rechargeFocus on working hard on the things that matter
SummaryThe importance of having a place to put your thoughts down. 0:10Why journaling is important to me.We have to be willing to make the effort, but also be open and accepting of all outcomes. 1:52Being brave enough to start.You have to be open and accepting of all outcomes. 2:55Actions do the talking in this world.Being open and accepting of all outcomes.You have to be accepting of the possibility that the end product isn’t going to look like the way you envisioned. 5:09Look forward to the serendipity of the journey.
Learn how to channel frustration into deliberate action and reclaim control of your life.
SummaryToday’s Topic 0:14Structure and free time.When you don’t have structure, your free time becomes your undoing. 1:31Discipline equals free freedom mentality.How do we think through moving forward in a positive direction? 3:01Building a consistent structure of free time.How to think through moving forward in a positive direction.Take a look at your life and understand what you have available to you now. 4:53Take a look at your free time.Take a breath - create structure.Think about what you can do better for your life and those around yours. 6:23Benefit the world in a positive way.
The success of your interview comes down to knowing who you are and who you’re working for. 1:14Three keys to success in an interview.Why it’s important to come to interviews prepared. 2:42Two insights from the interview process.
SummaryThe current state of the Connor Radio podcast. 0:11The season of change is upon us.Today’s message is all about embracing change and knowing when you are in control. 1:26Finding a creative solution to challenges.How do I encompass what I do in my everyday life? How can I share it to you as quickly and as effectively as possible? 3:22Acceptance and moving forward in a positive direction.Creating a daily blog and a climbing archive.Summer Car Detailing. 5:31A catalog of testimonials to better illustrate his business.Linking daily blogging with audio-based podcasting.I realized that I don’t have an effective relationship with social media. 7:08A system to combat the negative effects of social media.Putting one foot in front of the other.I want it to be something where people can see and grow. 8:21
Extras:Notion Templates: www.connorbyrne.net/shopSubscribe to the B.U.I.LD. newsletter where I share my favorite quote, app, note, song, and workout for each week.On Instagram: ConnorRadioOn Twitter: twitter.com/_connorradioOn Youtube: How to build a notion template
Episode NotesContactpodcast@connorbyrne.netSocialsTwitter: @_connorradioBecome a "Builder;" subscribe to the "B.A.B.L" newsletter
Episode NotesContactpodcast@connorbyrne.netSocialsTwitter: @_connorradioBecome a "Builder;" subscribe to the "B.A.B.L" newsletter
Episode NotesContactpodcast@connorbyrne.netSocialsTwitter: @_connorradioBecome a "Builder;" subscribe to the "B.A.B.L" newsletter
Episode NotesContactpodcast@connorbyrne.netSocialsTwitter: @_connorradioBecome a "Builder;" subscribe to the "B.A.B.L" newsletter
Subscribe to the podcastApple podcasts:https://podcasts.apple.com/us/podcast/i-will-not-quit/id1526422583Spotify:https://open.spotify.com/show/3TOZXeYv3SYhACKDnz7y01?si=00d492304d0d49f1Contactpodcast@connorbyrne.netNeed to get organizational to accomplish a life goal?coaching@connorbyrne.netInstagram@connorradio
PRODUCED BY CONNOR BYRNEhttps://www.connorbyrne.net/# CONNECT WITH CONNOR✩ Website - http://connorbyrne.net## SOCIALS✩ Instagram - http://instagram.com/coach_connorbyrne✩ Twitter - http://twitter.com/coach_connorb✩ Facebook - https://fb.me/conducoaching✩ Strava - https://www.strava.com/athletes/50188430 NEW TO ME?Hi I'm Connor Byrne. I'm a post-grad endurance athlete, podcaster, and wellness advocate. I’m on a journey to understand how other people see the world. #iWillNotQuit #DontQuit #IWNQpod
ContactQuestions: podcast@connorbyrne.netNutrition Coaching: coaching@connorbyrne.netCoaching: www.connorbyrne.net/coachingThe Blog: www.connorbyrne.net/blog
ContactHave your questions answered on the show: podcast@connorbyrne.netFor coaching: coaching@connorbyrne.net---Social MediaVideo versions of the podcast: YoutubeFollow my fitness and nutrition journeys on InstagramTwitter: www.twitter.com/i_willnotquitCoaching: www.connorbyrne.net/coachingThe Blog: www.connorbyrne.net/blog
ContactHave your questions answered on the show: podcast@connorbyrne.netFor coaching: coaching@connorbyrne.net---Social MediaVideo versions of the podcast: YoutubeFollow my fitness and nutrition journeys on InstagramTwitter: www.twitter.com/i_willnotquitCoaching: www.connorbyrne.net/coachingThe Blog: www.connorbyrne.net/blog
ReferencesAndy's podcast: Real AF---ContactHave your questions answered on the show: podcast@connorbyrne.netFor coaching: coaching@connorbyrne.net---Social MediaVideo versions of the podcast: YoutubeFollow my fitness and nutrition journeys on InstagramTwitter: www.twitter.com/i_willnotquitCoaching: www.connorbyrne.net/coachingThe Blog: www.connorbyrne.net/blog
Show notesResourcesThe Effective Executive by Peter DruckerGetting Things Done by David AllenAtomic Habit by James ClearLeadership Strategies and Tactics by Jocko Willink---Social MediaInstagram: www.instagram.com/coach_connorbyrneTwitter: www.twitter.com/i_willnotquitCoaching: www.connorbyrne.net/coachingThe Blog: www.connorbyrne.net/blog
Comments
Download from Google Play
Download from App Store
United States