Women Over 50 Living Visibly

In this first-ever Coverup Episode, Lisa & Linda dive into how to stay cool and confident while covering up!Fashion Fix: Linda shares trendy tops that offer arm coverage without the bulk, lightweight layering pieces for a polished summer look, and the best warm-weather fabrics to keep you stylish and comfortable.Beauty Boost: Lisa reveals 3 simple steps to conceal facial redness—whether from rosacea, irritation, or beauty treatments—so you can achieve a radiant, even-toned glow.Tune in for effortless style tips and beauty solutions that will have you looking and feeling fabulous!Mentioned in the Episode:S9 Ep5 “Stay Cool and Look Hot with Summer Style & Flawless Faux TanS11 Ep10 “Natural Makeup Application”Cover Up Facial Redness on the Simple Beauty BlogFind Linda & Lisa:⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠**DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

If you love looking relaxed and put together—without the effort showing—this episode is for you! The Natural Look is all about low-maintenance beauty and style that feels comfortable, chic, and effortlessly polished.Lisa shares easy-to-follow steps to achieving a smooth, natural, long-lasting finish with your mineral powder foundation, which not only enhances your skin but also provides built-in natural sun protection. Simple steps for a naturally gorgeous complexion!Linda defines what it means to dress with natural style—an effortless way of dressing that is comfortable, polished, and never fussy. She breaks down an easy formula for putting together casual, stylish outfits that feel as good as they look.Whether you're streamlining your beauty routine or curating a wardrobe that works with ease, this episode will help you master The Natural Look with confidence.Tune in now and embrace effortless beauty & style!Mentioned in the Episode:S7 Ep5 “Sunscreen Secrets” episodeRosy Glow Kabuki BrushS9 Ep5 “Stay Cool & Look Hot with Summer Style & Flawless Faux Tan”S11 Ep5 “Dressing Your Personality”Linda’s “Color Me Stylish! Online Course Find Linda & Lisa:⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's Self-Guided Color & Style Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠**DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Are you expressing who you truly are with your style choices - Or is there a mismatch?Fashion fades, but your true personal style is eternal. When you wear your signature style, people will get you!Follow Linda's 6 steps to better personalize your wardrobe and style choices. Mentioned in the Episode:Iris Apfel⁠⁠Linda's Timeless Style Course⁠⁠Color CourseFind Linda & Lisa:⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's Self-Guided Color & Style Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠**DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

We all know there is a stigma attached to having cosmetic procedures done. Let's face it, we'd love to wipe away the years and "experience lines" on our face, but few of us have the resources to do it. In an honest effort to begin a conversation between women, Lisa opens up about some of the cosmetic procedures she's personally had over the years, and demystifies what they're all about. Linda offers another point of view. And they walk away friends, and even have a few laughs. Whether you support cosmetic procedures or not, join Lisa and Linda as they discuss the pros and cons of non-invasive cosmetic procedures.  Mentioned in the Episode: Simple Beauty Minerals Vitamin C Serum⁠ ⁠I Feel Bad About My Neck⁠, by Nora Ephron ⁠S2 EP5 Dissecting Frumpy: What Is It and How To Avoid It At All Cost!⁠ ⁠Ultherapy⁠ ⁠Pelleve⁠ ⁠Botox⁠ ⁠Dysport Find Linda & Lisa: ⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's Self-Guided Color & Style Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠ **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

It’s the start of a new year, and there’s no better time to rethink your wardrobe and make it work for you! If you’ve been feeling frustrated with your closet or struggling to put together outfits that you truly enjoy wearing, this episode is exactly what you need. In this episode, Linda dives into how to create a more functional wardrobe using essential building blocks that simplify your style and make getting dressed a joy. From identifying what’s holding you back to curating the pieces that will help you shine, this conversation is packed with practical advice and actionable steps.Topics Covered:* What Is a Dysfunctional vs. Functional Wardrobe?
Learn how to spot the telltale signs of a wardrobe that’s working against you and what makes a wardrobe truly functional.
* The 10 Building Blocks You Need in Your Closet
Linda shares the must-have items that form the foundation of a versatile and stylish wardrobe—no matter your personal style.
* How to Remove Wardrobe Roadblocks
Identify and clear the obstacles that keep you from loving your wardrobe and maintaining it throughout the year.
 Plus, don’t miss Lisa’s winter skincare tip at the end of the episode—perfect for keeping your skin radiant through the cold months!Join the Conversation:
What’s your biggest wardrobe challenge? Share your thoughts and questions with us!Subscribe & Review:
If you enjoyed this episode, don’t forget to subscribe and leave a review! Your feedback helps us create more content tailored to you.Let’s make this the year your wardrobe works for you! Mentioned in the Episode: Connect with Linda via email for a personal style consultation S10 Ep12 Closet Full, Nothing To Wear: The Shopaholic’s DilemmaS5 Ep6 Winterize Your Skin Find Linda & Lisa: ⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's Self-Guided Color & Style Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠ **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Are you constantly shopping for new clothes but you still have nothing to wear? Do you consider yourself a shopaholic? Linda talks about the 5 reasons we find it so hard to wear what we have in our closet without always buying new clothes, and she gives you 5 solutions that will help you create a more stylish wardrobe that you love to wear, and reduce the need to constantly buy new stuff. Mentioned in the Episode: Fast Fashion's Harm to the Planet Patagonia Article Take Linda’s Style Course Lisa’s Dark Circle Products: Bright Eyes Pink Color Corrector and Concealer Yellow Color Corrector and Concealer Radiance Reveal Leave On Exfoliant Pure Bliss Eye Cream Behave 1% Retinol Cream Find Linda & Lisa: ⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's Self-Guided Color & Style Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠ **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

If you’re thinking about embarking on a change of any kind, but you’re stuck and not moving forward as quickly or easily as you imagined, this is a must-listen podcast for you. Lisa & Linda are talking to Debbie Tisler, a Peak Performance Coach, who will tell you how to become a peak performer in your own life. Debbie provides insights into her own personal journey of self-awareness and confidence and she gives you the steps you can take right now to overcome the fear and obstacles that come up, so that you, too, can live your happiest and most rewarding life. Mentioned in the Episode: Learn about Debbie’s “Confidence Redefined” course coming in January Debbie’s website https://fitpeakperformance.comContact Debbie deb@fitpeakperformance.com or 803-646-3275 Find Linda & Lisa: ⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's Self-Guided Color & Style Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠ **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

In this episode, Linda reveals the secrets to savvy shopping so you can uplevel your style game without spending a fortune -- you'll just LOOK and FEEL like you've spent a fortune! If you've never explored online or local consignment shopping, this is the episode for you! Mentioned In This Episode: Email Linda to set up a free style consultation Poshmark ThredUp TheRealReal Tradesy (Now known as Vestiaire Collective) Buy Linda's ebook, "Turn Your Closet Into Cash!" Lisa's Mascara Recommendations Watch our Fun Intros On YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Simple Beauty Minerals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's True Colors Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Food addictions, and the five rungs of pleasure; that's what we discuss with Bracha Goetz, a Harvard educated author of 41 children's books and a candid memoir for adults. She discusses her food addiction while attending medical school and how she overcame it by applying the five rungs of pleasure. Bracha looked like a success on the outside, but was suffering on the inside. She eventually went to a therapist, confessed her addictive behavior, and he said to her, "I think when you go to Israel for the summer, you may find what you're looking for." So, Bracha went to Israel, immersed herself in her Jewish heritage, and when she returned home, she got out her old diaries and journals, learned about the five rungs of pleasure, and began finding a way to fill up and nourish her soul. Mentioned In This Episode: Bracha Goetz Website "Nourish The Soul" A Memoir Download FREE Pleasure Ladder ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

If you're single and ready to enter the world of dating again, this is the podcast for you! Lisa and Linda discuss dating in your 50s and beyond with Dating Coach, Lisa Copeland. She told us about her experience dating after 50, and shares her wisdom, dating tools and skills that she learned. One of the keys to successful dating is to understand men and have a clear vision of the man you want in your life. Lisa has written a book with Seven Easy Steps to dating at this age, because dating has changed! This podcast will give you single ladies (and even married ladies!) the confidence and power to get over the fear, and get back in the saddle so you can have fun dating again. Mentioned In This Episode Lisa Copeland's website for a free gift! "The Winning Dating Formula For Women Over 50: 7 Steps To Attracting Quality Men" by Lisa Copeland Contact Lisa D. Liguori for a makeup/skincare consultation Contact Linda Waldon for a style consultation Watch our Fun Intros On YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠On Simple Beauty Minerals⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's True Colors Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

We sit down with Brenda Ridgely, the "Queen of Connection" and the author of 'Lady and the Tribe.' Brenda's expertise in nurturing meaningful connections among women shines as she shares her wisdom on the transformative power of friendship tribes. Whether you're seeking to build your own supportive circle or looking to strengthen existing bonds, Brenda's advice will guide you on the path to deeper, more meaningful relationships with the incredible women in your life. Tune in for an inspiring conversation on the beauty of sisterhood and the art of creating your own uplifting Tribe! Mentioned in this episode: S6 EP 7 What are Friends For? S5 Ep2 Shhh...Secrets to Successful Aging BrendaRidgley.com Watch our Fun Intros On YouTube ⁠⁠⁠⁠⁠⁠⁠On Simple Beauty Minerals⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Linda's True Colors Channel⁠⁠⁠⁠⁠⁠⁠ ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Join Lisa & Linda as they sit down with the legendary Diane Gilman, lovingly known as Silverella "The Jeans Queen," for an inspiring and captivating conversation about her extraordinary life. From crafting iconic jeans for rock stars to hosting her long-running show on HSN, Diane shares her remarkable journey filled with creativity and resilience. Listen in as she opens up about her triumphant battle with cancer and the profound impact it had on her life. Plus, get an exclusive sneak peek into Diane's latest venture as she embarks on a new chapter with her weekly podcast, "Aging With Grace 55+," dedicated to celebrating life, love, and fashion beyond the age of 55. Don't miss this fun and insightful episode celebrating an incredible woman who has left an indelible mark on the world of fashion and television. Mentioned In This Episode: Living Visibly "The Silver Playground" Episode Living Visibly "Have You Experienced Ageism?" Episode Linda's book, "Turn Your Closet Into Cash" Hormone Free Lash Serum - The Ordinary Lash Serum Diane Gilman on Facebook Diane Gilman on Instagram Too Young To Be Old, by Diane Gilman Watch our Intros On YouTube ⁠⁠⁠⁠On Simple Beauty Minerals⁠⁠⁠⁠ ⁠⁠⁠⁠Linda's True Colors Channel⁠⁠⁠⁠ ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

It's time to start planning your wardrobe & cosmetics for this coming fall & winter. Lisa & Linda report on Winter 2024 fashion and makeup trends so you can be inspired and get a jump start on dressing in stylish winter outfits, wearing gorgeous winter makeup colors, and shopping your favorite online stores! Mentioned in this Episode: S5 EP6 Winterize Your Skin S6 EP5 Spring 2023 Fashion and Makeup Trends Report Simple Beauty Minerals Customer Care Community on Facebook Tangerine EyeShadow Silver Taupe EyeShadow Linda's Style Success In Your Second Act Online Course Watch our Intros On YouTube ⁠⁠⁠On Simple Beauty Minerals⁠⁠⁠ ⁠⁠⁠Linda's True Colors Channel⁠⁠⁠ ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Sometimes we all need a little help believing in ourselves and reaching for our dreams. Lisa Carmichael (Lisa "C") provides that help for women who want accountability and kindness as they grow their businesses. Lisa C talks about how she helps women overcome impostor syndrome, make decisions more effortlessly, and invest in self care. You'll walk away with motivation to take better care of yourself and reach beyond your limiting beliefs. Mentioned in This Episode: Lisa C's blog post about breaking her wrist - Become A Mental Health Advocate LisaRCarmicheal.com Improve Pigmentation & Dull Skin S6 EP9 Get Rid of Crepey Skin & Dark Spots S4 EP10 - Creating a fulfilling empty nester life with Alison Golden S5 EP1 - Find Your Purpose In Life: What is Your Why? Watch our Intros On YouTube On Simple Beauty Minerals ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Let’s face it, we all know frumpy style when we see it! Frumpy adds pounds and years to your look -- who wants that? When you look at yourself in the mirror and you spot a frumpy outfit, we have 5 ways to tweak your outfit to create good style. Stay out of the Land of Frump-a-Dump! Mentioned in this Episode: S1 EP10 Don’t Give Up! S2 EP5  Dissecting Frumpy: What it is and how to avoid it at all cost S3 EP1  Dressing Your Personality S5 EP10 Upleveling Your Look With Current Jewelry Trends S4 EP5 Happy Over 50 Feet Linda loves Pashmina Mineral Eyeshadow Learn Your Best Signature Style Learn Your Best Colors Sustainable Brand Shoes Try On Hairstyles App Watch on YouTube with Lisa Watch on YouTube with Linda ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Do you nurture and appreciate your friendships at this stage in your life? According to scientific research, friendships can make us happier, healthier, and live longer! Are you looking for new friends? How easy is it for you to make new friends? Lisa & Linda discuss the importance of friendships to women beyond 50, and offer tips to make new friends and hold on to long-time friends. Mentioned in this Episode: FREE ebook, "Your Image IS Your Business" The Theory of Attachment S5 EP2 Shhhhhh....It's a Secret! Cathleen Toomey reveals the secret to successful aging ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

It's Lisa & Linda's annual Spring Fashion & Makeup Trends Report! And this spring, the word is FUN. Fashion this spring is playful, sexy, and nostalgic. And there is a shakeup in makeup. Listen in for all the newest trends you'll want to try on this spring. Mentioned in this Episode: FREE ebook, "Your Image IS Your Business" S6 Ep3 Podcast, "Fashion Strategies for the Working Woman" S5 EP10 Podcast, "Upleveling Your Look With Current Jewelry Trends" Beauty: Smokey Plum Mineral Liner Burgundy Wine Mineral Eyeshadow Copper Mineral Eyeshadow Style: Uplevel Your Spring Style!  ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Belly fat...ugh. Are you beating yourself up about the appearance of belly fat? Is your belly a fashion challenge? Join Lisa & Linda as they discuss belly fat with Peri Menopause Life Coach, Debbie Harbec. You'll find out where belly fat comes from, how to incorporate joy inducing practices, and what is Belly Fit Yoga.  Mentioned in this Episode: DebbieHarbecCoaching.com S5 EP4 How To Break Yo Yo Dieting Cycles with Dr. Michelle May Message Lisa for a personal Consult via Online Chat Learn How To Dress Your Body Shape ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Check this out: You do healthy maintenance checkups such as dental and mammograms, but what do you do to keep your nervous system fine-tuned? Get to know Dr. Lisa Walsh, a chiropractor in the San Francisco Bay Area, who will enjoyably share the benefits of adding chiropractic into your routine.   Mentioned in this Episode: Lisa & Linda's Fall 2022 Trend Report S5 EP3 Coastal Family Wellness.com Dr. Lisa Walsh on Facebook Pashmina Mineral Eyeshadow (for the metallic look) Dr. Lisa's Favorite Simple Beauty Minerals Products: Resveratrol Peptide Complex Serum Vitamin C Serum Calm Down Facial Oil ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Radiant health, vitality, and happiness helps you glow on the outside. And we know so much more now about the aging process than the generations before us. As women over fifty, it is helpful to add supplements to our diet to bring harmony, age optimally and strive for a healthy balance.  Lisa & Linda share their daily supplementation regimens (as non-medical professionals!). This is by no means a medical advice podcast, so take what you hear with many grains of salt. And do your own thing! We'd love to hear about your supplementation regimen! Mentioned in this Episode: S5 EP5 Take 10 Years off Your Life  S5 EP8 Is Hair Loss A Concern? Younger You by Dr. Kara Fitzgerald The Kaufmann Protocol by Sandra Kaufmann, M.D. Deep Sleep Linda's VITAL REDS Dietary Supplement for energy, digestion and metabolism Linda's morning smoothie recipe (serves 2): - 6 ice cubes, 1/2 cup frozen blueberries, 4-6 frozen whole strawberries, handful of fresh spinach or other greens, 1 banana, 1 scoop Simple Truth vanilla protein powder, 1 scoop Vital Reds, 2 tbl cashew yogurt, 1 tbl almond butter, 1 tbl Bob's Mill wheat germ, 2 tbl flax seed, 1 tbl chia seed, 1/4 cup walnuts, 1 cup (or to taste) oat milk. Blend and serve. Find our intros on YouTube! On Simple Beauty Minerals YouTube Linda's Style Tips YouTube Channel ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.