Mental Health Uncorked

Arielle and Heather talk with Sonia, the founder of EverBlume, an online platform that facilitates small group recovery meetings. Sonia also creates fine art photographic images and writes essays that focus on addiction and mental health recovery. Join us for an amazing conversation with Sonia! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms! Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

How you doin!? Arielle and Heather talk about the talk show queen herself, Wendy Williams. Tune in to hear our thoughts! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms! Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather speak with William Hartwick - he is a retired teacher and principal from Northern California. He is an author, motivational speaker and app creator. We can't wait to hear your thoughts on our discussion with William and his book, "The Invisible Backpack"! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms! Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather dish on this season of Love is Blind and their hot takes on the cast! Tune in because you don't want to miss this conversation! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms! Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather take a deep dive into Diddy and his recent scandal. Of course, they add a mental health component. We can't wait for you to listen! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms! Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Heather and Arielle talk about their girl Keke and her recent situation. They loop in a conversation about mental health + domestic violence. Take a listen and let us know what you think! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off of any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms! Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather are back for episode 2! This hot topic focuses on the date that went viral! Corkies, would you eat 48 oysters on a date? Let us know your thoughts on our take! Links to the videos that we are referencing: https://www.tiktok.com/t/ZT8kNR14V/ https://www.tiktok.com/t/ZT8kNy6DA/ #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms! Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Join us for the first episode of season 5 where Arielle & Heather dive into their season of "Hot Topics". That's right - this season is all about current events and making connections with mental health at the same time. We can't wait for our Corkies to hear what we have been working on! Link to the video we are referencing: https://www.tiktok.com/t/ZT8kNYDUf/ #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms! Disclaimer: The content presented in this mental health podcast is for informational and educational purposes only. While we strive to provide accurate and up-to-date information, the field of mental health is constantly evolving, and individual experiences can vary significantly. Therefore, the information and insights shared in this podcast should not be considered a substitute for professional advice, diagnosis, or treatment. Always consult with a qualified mental health professional or medical expert for personalized guidance on mental health concerns. Listeners should use their discretion when applying any information from this podcast to their own situations and consider the individual context and needs. The podcast host and team are not responsible for any actions taken as a result of listening to this podcast. We appreciate your engagement and encourage open discussions about mental health topics, but please remember that the information shared here is intended to be a starting point for conversations, self-reflection, and further exploration of mental health subjects.

Arielle and Heather speak with Dr. Karen Doll, Consulting Psychologist and author of "Building Psychological Fitness". Join as we learn more about Psychological Fitness and how to improve workplace mental health! Corkies, you are in for a treat. Additionally, Dr. Doll's Psychological Fitness course launches THIS MONTH!! For any of our Corkies who register, she has gifted us 50% off with code: FRIENDS23 Sign up here!!! https://maven.com/karen-doll/buildingpsychologicalfitness ----------- #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms!

Arielle and Heather meet with Phyllis Leavitt as she discusses her work as a Psychotherapist and Author. Learn about her new book "America in Therapy" in which she discusses the urgency to bring our whole country to therapy in a way that's never been written about before! Additionally, learn about her experience with Divine Mediations and messages. Our Corkies are in for a treat! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! #ad #sponsored #sponsorship Use our code ARIELLE14601 for 5% off any order at the "Hey You Project". The Hey You Project is on a mission to spread smiles, raise awareness, and make an attempt to put an end to the stigma surrounding mental health. A percentage of profits are donated to suicide prevention and mental health awareness organizations. Check out their merchandise at https://heyyouproject.com/   Don't forget to like, share, rate, and subscribe on all social media platforms!

Arielle and Heather have a life changing conversation with Motivational Speaker, Elizabeth Correia. This is an episode that you absolutely don't want to miss. Elizabeth opens up about all aspects of her life, the struggles she has faced, and how she has reached the position she is in, today. Elizabeth exudes joy, and our Corkies will be able to tell this simply by listening to her speak. Tune in! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! Don't forget to like, share, rate, and subscribe on all social media platforms!

Arielle and Heather speak with special guest, Ticaro who shares his personal experience with finding a counselor and the right fit. Ticaro highlights the importance of accountability and combativeness in his own counseling experiences.  #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! Don't forget to like, share, rate, and subscribe on all social media platforms!

Arielle and Heather speak with the wonderful Lynn Rae about her successful career as an inspirational speaker, success coach, and author! Lynn has an inspirational journey and story that she couldn't wait to share with you! Lynn's book is titled the "7 Fs to Creating your Fantastic Future" - go check it out!  #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! Don't forget to like, share, rate, and subscribe on all social media platforms!

Our Corkies are in for a treat with this episode ft. our spectacular guest, Tomasz Drybala. Tomasz is a flow and active meditation teacher, extreme runner and author of the book: "Flow Up - Get Rid Of Anxiety, Stress And Overwhelm And Unlock Focus, Creativity And Joy."   Tomasz talks about everything from the importance of meditation, to how trauma affects the mind, his love for running, and much more. He is currently running across the United States and internationally with only his backpack and few material items. You're in for a treat! #ad #sponsored #sponsorship We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! Don't forget to like, share, rate, and subscribe on all social media platforms!

Arielle and Heather get together to discuss the FOURTH (can you believe it?) agreement to add to their Four Agreements Series (written by Don Miguel Ruiz). To add to this special treat, this was a live recording from the Mid Year Check In virtual conference. As usual, take a listen and let us know what you think. This is the season finale! #ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/MHU and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! (Betterhelp.com/MHU) Don't forget to like, share, rate, and subscribe on all social media platforms!

Heather and Arielle are joined by Life Coach Brittany Leary who shares her insight on her career, personal life, goals, and SO MUCH MORE!! Corkies, you are in for a special treat! #ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! Don't forget to like, share, rate, and subscribe on all social media platforms!

Arielle and Heather share their thoughts on the Third Agreement, "Don't Make Assumptions". Take a listen and share with someone in your life who needs to hear this! #ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! Don't forget to like, share, rate, and subscribe on all social media platforms!

Join Arielle and Heather as they discuss the second agreement, "Don't Take Anything Personally". Take a listen and let us know what you think! #ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental health. This code will allow 10% off your subscription! Don't forget to like, share, rate, and subscribe on all social media platforms!

Arielle and Heather discuss the New York best selling author Don Miguel Ruiz's "The Four Agreements". Throughout this series, Corkies will get to hear our take on what each agreement means to us, as well as how to practically apply them in your life! This episode is part 1 - take a listen! #ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription!

Arielle and Heather talk about the importance of Black History Month, why we celebrate, and why we continue to celebrate!! They also share a few personal stories as well. Tune in!! #ad #sponsored #sponsorship - We, alongside Better help want you to start living a healthier life today. Visit Betterhelp.com/mhu and join over the 1 million people who have taken control of their mental. This code will allow 10% off your subscription! Don't forget to like, share, rate, and subscribe on all social media platforms!