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© Kendra
Description
Relationships are both joyful and painful. Even through their difficultly , it is both necessary to connect with people and have deep meaningful friendships. I am here to share my life’s work in helping you create a healthy environment for yourself and others around you.
95 Episodes
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Change your attitude, change your life.
We are sojourners on the earth together. Having purpose and meaning and connection to something greater than oneself is only part of what we learn along the way.
To live a life well we must learn to begin our day with positive emotional health.
What you focus on each day will determine the health of your mind. What are you focusing on? Today’s episode gives you three questions to ask yourself to help you realignment and empower your day.
We rely on these 6 pillars to make progress in life. Let’s find out what they are and how to take control of our health!
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