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Trainstation International is a Training Company that aims to create worlds where Amazing is Possible. We help people manage emotions, make better decisions, have sustainable motivation and inspired action through understanding the brain, how we are programmed, and how we can program it for better relationships, results and relevance in life and work. We help equip people by inspiring hope, leading transformation in individuals, companies, organizations and communities one person at a time.
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This episode uncovers the science behind cheating and settling down. This provides tools for the brain to find contentment amidst all the dopamine rush. Dopamine is a molecule that gives us that spark, that excitement and when that excitement goes away, we have to be able to look at what we can do to sustain the relationship because the passion, chemically speaking, fades. How do we now nurture the relationship that can outlast dopamine?
In this Pilot episode of Pillow Talks, we will talk about Dopamine and the pleasure and pain it creates in our lives. Dopamine is a feel good chemical in our brains that make us feel motivation, pleasure, excitement! Imagine receiving your online shopping delivery, eating your favorite food, going viral, and getting an unexpected cash bonus! Your heart races and you have a rush of excitement. That’s dopamine. And as it gives us pleasure, it also is the chemical ...
She has won us over with her voice and her music. Listen to her share her stories of strength of how she found her voice and be that voice of hope and inspiration.
Let's begin this year with a truly inspiring man-- Jamie Wilson. A rock star, a vj, theater actor, a larger than life human being... Listen to his stories of strength as he displays his truest strength from vulnerability and the courage to face his own demons and failures. Being able to rise up and build a life that is about compassion and purpose.
Funny and inspiring, listen to this brilliant artist share his stories of strength!
Be inspired with good and being a source of love in a world that is difficult and seemingly hopeless.
How did this woman survive trauma and abuse? Learn how to gain strength and build on strength to overcome shame. (Trigger Warning as this contains stories of abuse and violence)
How to be a real-life superhero? What drives these heroes to go on and warrior through?
Be inspired with Resolute hope and the meaning to forge on endure with Anna Meloto Wilk, the co-founder of Human Nature (Gandang Kalikasan).
How To Rewrite Your Story from Toxic to Strong.
Learn how to be steady and how to just persevere no matter what.
Learn how to be strong amidst failure and challenging times.
Learn how to get out of helplessness and be brainstrong.
Learn how we can use more gratitude to expand awareness and help us have more well-being.
Learn how to Have Better Relationships for well-being.
Learn how to have better well-being!
Know more about how we can take care of our selves better and take charge of how we feel through brain-based tools.
Learn tools for the brain for better well-being.
Learn how to manage your brain for better well-being.
Learn about practical tips to hack the brain for well-being.
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