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TayTalks: Unapologetically Me
TayTalks: Unapologetically Me
Author: Taylor
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Welcome to TayTalks: Unapologetically Me, a podcast where women come together to share, heal, and rise stronger. Hosted by Tay, a mental health advocate, doula, and survivor of sexual trauma, this show is a safe space for candid conversations, empowerment, and personal growth. Each episode dives deep into the challenges and triumphs of healing, mental health, and self-love, offering personal stories, expert insights, and holistic wellness practices.
Join the tribe—let’s rise, heal, and live unapologetically!
Join the tribe—let’s rise, heal, and live unapologetically!
33 Episodes
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In this episode of TayTalks: Unapologetically Me, Tay sits down with sommelier and entrepreneur Sophia Johnston, founder of Sip with Sophia. Together they explore what it means to take risks, follow your passions, and build a life that feels aligned.From finding a career in finance to creating a thriving wine tasting business, Sophia shares the courage, vulnerability, and joy behind her journey. This conversation is a reminder that choosing yourself is always worth it. Reflection: What would you tell your younger self today?Connect more at: taylormadisonconsulting.comYou can find Sophia on Instagram @sipwithsophia.nyc Email to book an event: [email protected]
In this enlightening conversation, Naihomy Jerez, a food and hormone health coach, shares her transformative journey towards holistic wellness, emphasizing the importance of self-care, community support, and embracing cultural foods. She discusses the challenges of motherhood, the significance of understanding hormonal health, and the impact of menstrual cycles on nutrition. Naihomy encourages listeners to reclaim their narratives around body confidence and to seek holistic support that considers the whole person, not just isolated symptoms. Through personal anecdotes and client success stories, she inspires others to prioritize their well-being and find joy in their food choices.Where to find Naihomy? Via her website Via InstagramVia the WELLTHY Generation Podcast
In this episode of Tay Talks Unapologetically Me, host Taylor and guest Aldrick Cade discuss the importance of changing the narrative within the Black community. They explore themes of empowerment, education, and the impact of media representation on identity. Aldrick shares his experiences as a Dean of Students and emphasizes the need for mentorship and support for younger generations. The conversation highlights the significance of excellence and accountability within the community, as well as the importance of embracing one's identity and striving for personal excellence.Where to find Aldrick Cade LLC? LinkTreeWhere that Baby Coat At? Podcast
In this eye-opening episode, we’re joined by Nina, the founder of Posse, who takes us on a journey through her personal, professional, and academic life. Nina opens up about her experience with sexual trauma, the healing process, and how these challenges have shaped her work with Posse—an organization focused on empowering individuals through shared stories and community.
But that's not all—Nina also delves into the fascinating connection between television and rape myths, exploring how media influences the narratives surrounding identity, culture, and trauma. She shares insights from her thesis, which challenges the stereotypical portrayals of both subjects, shedding new light on how these myths impact society.
This conversation is a blend of raw vulnerability, intellectual exploration, and cultural critique. Whether you’re interested in the power of storytelling, media influence, or trauma recovery, this episode has something for everyone.
Join host Taylor and special guests Laura and Shelby Holland, the dynamic duo behind Sisters Who Watch Podcast, as they dive into the journey of creation and empowerment! In this episode, we explore what it takes to build a successful business, navigate the job market, and level up your career. Tune in for inspiring stories, actionable insights, and a celebration of women rising together! 💪✨
#WomenRising #Empowerment #SistersWhoWatch #Podcast #CareerGrowth #WomenInBusiness
Disclaimer: This episode discusses themes of empowerment and personal growth, which can sometimes bring up feelings related to mental health. If you or someone you know is struggling, please seek support from a mental health professional.
Contact Information for Sisters Who Watch:
Website: Sisters Who Watch
Instagram: @sisterswhowatch
Twitter: @sisterswhowatch





