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Whether you're a die-hard MMA enthusiast or just now getting into the sport, Verbal Sparring has something for you! This isn't your typical podcast hosted by an "expert" but instead by a fan who is extremely passionate about the sport and looking to build a community revolving around all things MMA-related!
Tune in every Monday and Friday for:
- Thoughts and opinions on the biggest MMA news and fight announcements
- Deep dives into the best storylines for every UFC, PFL & Bellator fight card
- Recaps of the most meaningful results and discussions about what's next
Tune in every Monday and Friday for:
- Thoughts and opinions on the biggest MMA news and fight announcements
- Deep dives into the best storylines for every UFC, PFL & Bellator fight card
- Recaps of the most meaningful results and discussions about what's next
504 Episodes
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In this episode, I recap UFC Vegas 113, headlined by Mario Bautista’s second-round submission win over Vinicius Oliveira and his perfect callout of Cory Sandhagen. I also cover Kyoji Horiguchi’s flyweight decision win, Rizvan Kuniev over Jailton Almeida, Wang Cong vs Eduarda Moura, and other notable card takeaways.Then we shift to PFL Road to Dubai, where Usman Nurmagomedov retained his lightweight title via submission over Alfie Davis, and Ramazan Kuramagomedov captured the welterweight championship while keeping his undefeated record intact. I also discuss potential future matchups for both champions, including undefeated challengers Archie Colgan and Thad Jean.Share your thoughts in the comments or on social, and make sure to subscribe for consistent UFC and PFL coverage all year.- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
In today's episode I breakdown and preview this weekend's UFC Vegas 113 and PFL Road to Dubai fight cards!On the UFC side, UFC Vegas 113 is headlined by Mario Bautista vs Vinicius Oliveira, a bantamweight matchup with real Top 10 implications. I break down where both fighters stand in their careers, how this fight impacts the current bantamweight landscape, and the X’s and O’s that could decide the main event. The card also features Amir Albazi vs Kyoji Horiguchi, the continued story of Horiguchi’s second UFC run, along with Jailton Almeida vs Rizvan Kuniev and Wang Cong vs Eduarda Moura, viewed through a broader storyline lens.The episode then shifts to the PFL Road to Dubai card, headlined by a lightweight title fight between Usman Nurmagomedov and Alfie Davis, followed by a welterweight championship bout between two undefeated contenders, Ramazan Kuramagomedov vs Shamil Musaev. I break down what’s at stake in both title fights and what these matchups mean for the PFL moving forward in 2026.- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
UFC 325 is in the books, and I'm breaking down everything that mattered from the card.In the main event, Alexander Volkanovski defeats Diego Lopes by unanimous decision in their rematch — what does the win mean for Volk’s legacy, and who should be next between Movsar Evloev or Lerone Murphy? I also discuss what’s next for Diego Lopes, including a potential grudge match with Yair Rodriguez.Plus, a full winners and losers breakdown from the rest of UFC 325, including Benoit Saint Denis vs Dan Hooker, Mauricio Ruffy vs Rafael Fiziev, Tallison Teixeira vs Tai Tuivasa, Quillan Salkilld vs Jamie Mullarkey, and more.- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
UFC 324 delivered a thrilling main event and major ripple effects across multiple divisions. In this full recap episode, I break down the fight everyone was talking about — Justin Gaethje’s hard-fought unanimous decision win over Paddy Pimblett — and what it means for the lightweight division moving forward.From there, I cover the biggest winners and losers from the rest of the card, including reactions to Sean O’Malley vs Song Yadong, Derrick Lewis vs Waldo Cortes Acosta, Natalia Silva vs Rose Namajunas, Jean Silva vs Arnold Allen, and more!- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
UFC 324 is about more than just one fight. In this full preview episode, I break down the entire card by focusing on the storylines, stakes, and divisional implications surrounding each matchup.The episode opens with an in-depth look at the main event between Justin Gaethje and Paddy Pimblett, examining what a win or loss means for both fighters and the lightweight division as a whole. From there, I dive into the rest of the card, including Sean O’Malley vs Song Yadong, Rose Namajunas vs Natalia Silva, Umar Nurmagomedov vs Deiveson Figueiredo, Derrick Lewis vs Waldo Cortes-Acosta, Arnold Allen vs Jean Silva, and several under-the-radar fights that could have real ripple effects coming out of UFC 324.- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC Vegas 112, headlined by Brandon Royval vs Manel Kape in the flyweight division!- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC 323, featuring two championship fights, including Merab Dvalishvili vs Petr Yan 2 and Alexandre Pantoja vs Joshua Van!- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC 322, featuring two champion vs champion super fights, including Jack Della Maddalena vs Islam Makhachev and Valentina Shevchenko vs Zhang Weili!- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC Vegas 111, headlined by Gabriel Bonfim vs Randy Brown! - -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to recap UFC 321, where Tom Aspinall vs Ciryl Gane ended in a no contest, and Mackenzie Dern became the new strawweight champion!- -Time Stamps:(0:00) - UFC 321 main event recap: (C) Tom Aspinall vs (1) Ciryl Gane ends in a No Contest(9:19) - UFC 321 co-main event preview: (5) Mackenzie Dern defeats (1) Virna Jandiroba via Unanimous Decision(15:38) - The rest of UFC 321(2) Umar Nurmagomedov defeats (9) Mario Bautista via Unanimous Decision(2) Alexander Volkov defeats (5) Jailton Almeida via Split Decision(10) Azamat Murzakanov defeats (7) Aleksandar Rakic via TKOQuillan Salkilld defeats Nasrat Haqparast via KO(15) Valter Walker defeats Louie Sutherland via Submission(25:21) - Outro- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC 321, featuring two title fights. The main event will be Tom Aspinall vs Ciryl Gane, and the co-main event will be Virna Jandiroba vs Mackenzie Dern!- -Time Stamps:(0:00) - UFC 321 main event preview: (C) Tom Aspinall vs (1) Ciryl Gane(15:17) - UFC 321 co-main event preview: (1) Virna Jandiroba vs (5) Mackenzie Dern(24:01) - The rest of UFC 321(2) Umar Nurmagomedov vs (9) Mario Bautista(2) Alexander Volkov vs (5) Jailton Almeida(7) Aleksandar Rakic vs (10) Azamat Murzakanov(38:59) - Outro- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to recap the UFC Vancouver fight card, where Brendan Allen finished Reinier de Ridder in the main event!- -Time Stamps:(0:00) - UFC Vancouver main event recap: (9) Brendan Allen defeats (4) Reinier de Ridder via TKO(7:50) - The rest of UFC VancouverMike Malott defeats (15) Kevin Holland via Unanimous Decision(9) Aiemann Zahabi defeats (7) Marlon Vera via Split Decision(2) Manon Fiorot defeats (5) Jasmine Jasudavicius via TKOCharles Jourdain defeats Davey Grant via SubmissionDrew Dober defeats Kyle Prepolec via TKOAoriqileng defeats Cody Gibson via TKO(14) Bruno Silva defeats Hyunsung Park via SubmissionStephanie Luciano defeats Ravena Oliveira via SubmissionYousri Belgaroui defeats Azamat Bekoev via TKOMelissa Croden defeats Tainara Lisboa via TKO(22:52) - Outro- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC Vancouver, headlined by Reinier de Ridder vs Brendan Allen, and discuss the massive UFC 323 fight announcements!- -Time Stamps:(0:00) - UFC 323 fight announcements(C) Merab Dvalishvili vs (2) Petr Yan(C) Alexandre Pantoja vs (1) Joshua Van(10) Henry Cejudo vs Payton Talbott(4) Jan Blachowicz vs (11) Bogdan Guskov(2) Brandon Moreno vs (5) Tatsuro Taira(13:03) - UFC Vancouver main event preview: (4) Reinier de Ridder vs (9) Brendan Allen(20:52) - The rest of UFC Vancouver(15) Kevin Holland vs Mike Malott(7) Marlon Vera vs (9) Aiemann Zahabi(2) Manon Fiorot vs (5) Jasmine Jasudavicius(34:09) - Outro- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to recap the UFC Rio fight card, where Charles Oliveira submitted Mateusz Gamrot, Deiveson Figueiredo defeated Montel Jackson, and more!- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC Rio, headlined by Charles Oliveira vs Mateusz Gamrot! - -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to recap UFC 320, where Alex Pereira knocked out Magomed Ankalaev and Merab Dvalishvili defeated Cory Sandhagen! I will also recap the PFL Road to Dubai fight card, where Usman Nurmagomedov defeated Paul Hughes in their rematch!- -Time Stamps:(0:00) - PFL Road to Dubai recap(C) Usman Nurmagomedov defeats Paul Hughes via Unanimous Decision(C) Corey Anderson defeats Dovletdzhan Yagshimuradov via Unanimous Decision Archie Colgan defeats Jay-Jay Wilson via Unanimous DecisionSergio Pettis defeats Magomed Magomedov via KO(6:14) - UFC 320 title fight recap(1) Alex Pereira defeats (C) Magomed Ankalaev via TKO(C) Merab Dvalishvili defeats (4) Cory Sandhagen via Unanimous Decision(18:03) - The Rest of UFC 320(2) Jiri Prochazka defeats (4) Khalil Rountree Jr. via KO(9) Youssef Zalal defeats (8) Josh Emmett via SubmissionJoe Pyfer defeats Abus Magomedov via SubmissionAteba Gautier defeats Treston Vines via KODaniel Santos defeats Joosang Yoo via TKOJakub Wiklacz defeats Patchy Mix via Split DecisionEdmen Shahbazyan defeats Andre Muniz via KO(10) Yana Santos defeats (5) Macy Chiasson via Unanimous DecisionRamiz Brahimaj defeats Austin Vanderford via Submission- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC 320, featuring two title fights, Magomed Ankalaev vs Alex Pereira 2 and Merab Dvalishvili vs Cory Sandhagen! I will also break down the PFL Road to Dubai fight card headlined by Usman Nurmagomedov vs Paul Hughes 2!- -Time Stamps:(0:00) - PFL Road to Dubai preview(C) Usman Nurmagomedov vs Paul Hughes 2(C) Corey Anderson vs Dovletdzhan Yagshimuradov Archie Colgan vs Jay-Jay WilsonMagomed Magomedov vs Sergio Pettis (11:22) - UFC 320 title fight preview(C) Magomed Ankalaev vs (1) Alex Pereira(C) Merab Dvalishvili vs (4) Cory Sandhagen(23:24) - The Rest of UFC 320 (2) Jiri Prochazka vs (4) Khalil Rountree Jr.(8) Josh Emmett vs (9) Youssef ZalalAbus Magomedov vs Joe Pyfer(5) Macy Chiasson vs (10) Yana SantosPatchy Mix vs Jakub Wiklacz- -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to recap UFC Perth, where Carlos Ulberg knocked out Dominick Reyes in the main event! - -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC Perth, headlined by Carlos Ulberg vs Dominick Reyes! - -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
It's time to preview UFC Vegas Paris, headlined by Nassourdine Imavov vs Caio Borralho! - -Be sure to follow the show on all platforms to stay updated on future episodes and announcements:Subscribe to the Verbal Sparring YouTube channel HEREFollow the show on InstagramFollow the show on TikTokFollow the show on X- -Subscribe to the Battling Fore Bogey YouTube channel HEREFollow Battling Fore Bogey on InstagramFollow Battling Fore Bogey on TikTokFollow Battling Fore Bogey on Twitter- -Thanks for listening!
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