Life As An Experiment Podcast

Episode Notes Are you wondering why the love you desire hasn’t entered your life yet? It might be because you haven’t created the emotional space for it. In this video, I explain why letting go of unrequited attachments, especially in the context of limerence, is key to inviting healthy, reciprocal love. We’ll talk about the emotional and energetic clutter that limerence creates and how holding onto fantasies or unavailable people can block new connections. I’ll share practical techniques for clearing out this clutter, such as cord-cutting rituals, heart chakra healing, and self-worth exercises that help you reclaim your energy. If you’re ready to shift your focus inward, heal, and attract the relationship you truly deserve, this video is for you! Key Takeaways: Why emotional space is crucial for manifesting real love How limerence keeps you stuck and blocks healthy connections Practical steps to let go of unrequited attachments and focus on self-love 💬 Join the conversation: What’s your experience with creating space for new love? Share your thoughts in the comments below—I’d love to hear from you. And don’t forget to subscribe for more videos on emotional healing, personal growth, and moving past limerence!" ================================ If you are struggling with breaking out of the limerence cycle and welcoming love into your life, here are some very useful resources: 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/ DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! #limerence #limerent #toxiclove #toxicrelationships #CreateSpaceForLove #EmotionalHealing #SelfWorth #ManifestLove #PersonalGrowth #HealthyRelationships #LettingGo #AttachmentHealing #EnergyHealing #SpiritualGrowth #LoveAndHealing #InnerWork #SelfLoveJourney #breakfreefromlimerence Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Why is K-pop so addicting? It’s more than just catchy music—there’s a whole psychological and emotional pull that draws us in. In this video, I’ll dive deep into the reasons why we get hooked on K-pop idols, the parasocial relationships we form with them, and the carefully curated world they live in. From the polished personas to the fantasy they create, I’ll break down how the entertainment industry designs K-pop to be irresistible. Whether you're a casual listener or a hardcore fan, this video will help you understand the magic behind the K-pop world and why it has such a powerful hold on us. Timestamps: 0:00:00 - My own story, obsession with kpop idols back in the day. From kpop to the dramas to a whole spiral down a dark hole 0:06:00 - What all these is - limerence and romantic obsession for a celebrity/stranger 0:08:25 - The lure of the carefully curated, agency-crafted idol persona. Don't believe all that you see/read/hear, the majority of them isn't true 0:16:55 - How the entertainment industry works and how it creates emotional investments in their fans 0:18:45 - East Asian entertainment industry culture and how the idols/celebs lives are so intertwined with that of the fans that everything they do is for the fans, which creates an unhealthy dynamic and toxic parasocial relationships 0:22:14 - How kpop , kpop idols and our obsession is actually a form of escapism and fantasy 0:24:00 - The role of dopamine and how this pleasure/reward centre keeps you hooked and addicted (very similar to intermittent wins at the blackjack table, and even on social media) 0:25:10 - How to enjoy Kpop in a fun manner without getting too obsessed 0:28:00 - Closing thoughts Thanks for watching and/or listening! :) ======================================== If you are struggling with obsession with Kpop idols, limerent for them and unable to get out of the cycle (but want to), here are some very useful resources: 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... 🎉And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG:    / abstractedcollective   DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Do you constantly find yourself attracted to emotionally unavailable people? You know, the ones who give you just enough to keep you hooked but never fully commit? In this video, I’ll break down the psychology behind why we’re drawn to these kinds of relationships, including childhood patterns, low self-worth, fear of intimacy, and the addictive chase for validation. I’ll also explain how this dynamic can feel familiar if you’ve experienced emotional distance in the past. Most importantly, I’ll give you actionable steps to break free from the cycle and start attracting emotionally available love. Key takeaways: Whether you’ve struggled with emotionally unavailable partners in the past or you want to understand why you’re stuck in a painful cycle, this video will help you make sense of your patterns and start your journey to healing :) ===================================== 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... 🎉And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG:    / abstractedcollective   DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Are you constantly thinking about someone, and it's starting to feel like an obsession? In this video, I’ll guide you through practical steps to shift your focus from them back to yourself. It’s easy to lose yourself in limerence, but with some powerful techniques like mindfulness, setting emotional boundaries, and reconnecting with your passions, you can reclaim your energy and take control of your thoughts. Watch this video to learn how to break free from obsessive thinking and start focusing on your own growth and well-being! 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... 🎉And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG:    / abstractedcollective   DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Is it possible for limerence to evolve into a healthy, long-term relationship? In this video, I’ll break down the key factors that make a relationship healthy and sustainable—and how limerence often falls short. We’ll explore the uncertainty, emotional highs and lows, and fantasy-driven aspects of limerence, and whether it can ever shift into something grounded in trust, stability, and mutual respect. If you’ve ever wondered if your obsession could lead to a real connection, this episode is for you. ===================================== 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG:    / abstractedcollective   DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Why do some people find themselves trapped in limerence—obsessing over someone who may not even return their feelings? In this episode, I dive into the deeper reasons behind limerence, from the uncertainty that keeps us hooked, to the brain’s addiction to dopamine rewards, to the illusion of control we create when we can’t let go. If you’ve ever wondered why you can’t stop thinking about someone, this episode will break down the psychological and emotional forces at play, and help you understand what’s really going on inside your mind. Listen until the end for practical advice on how to break free from limerence and regain control over your emotions and relationships. Don't forget to subscribe for more insights on love, limerence, and emotional healing! 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... 🎉And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG:    / abstractedcollective   DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Have you ever found yourself obsessing over someone, constantly thinking about them, and wondering if it’s love? Or maybe you’ve heard the term limerence but aren’t sure what it really means. In this video, I’ll explain what limerence is and how it’s different from love or a simple crush. If you’re feeling stuck in an emotional whirlwind, this could help you understand what’s really going on and how to move forward toward healthier love. Also I'll touch on the signs of limerence, how it affects your emotional well-being, and what makes it so different from real, grounded love. Plus, I’ll share practical tips on how to recognize if you’re in limerence and what steps you can take to break free from obsessive thinking. If you have questions about limerence or want more personalized advice, drop them in the comments below! ===================================== 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/ DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Are you struggling with limerence—feeling trapped in obsessive thoughts about someone who may not return your feelings? In this video, we dive deep into how Solution-Focused Brief Therapy (SFBT) can help you break free from the emotional cycle of limerence and take back control of your love life. I’ll guide you through: What limerence is and how it affects your emotional health How SFBT helps you focus on solutions rather than pain Techniques like the Miracle Question and Scaling Questions to shift your mindset Practical tips for setting goals and creating lasting change ======================================= 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/ DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Are you ready to confront and heal your shadow self—the parts of you that you’ve hidden, rejected, or feel ashamed of? In this video, we’ll explore how Solution-Focused Brief Therapy (SFBT) can help you embrace and integrate your shadow self for personal growth and transformation. I’ll take you through: What the shadow self is and how it affects your life How SFBT helps you focus on solutions and strengths, not problems Techniques like the Miracle Question and Scaling Questions to heal and integrate your shadow Practical steps to set goals and achieve long-lasting healing Your shadow isn’t something to be feared or suppressed; it’s a part of you that can be a source of power and resilience. Learn how to turn your shadow into a strength through SFBT and start living more authentically! ================================= 🎉Check out my email coaching sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/ DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Are thoughts about your partner’s past relationships eating away at you? Retroactive jealousy can be overwhelming, but there are effective ways to heal. In this video, I explain how Solution-Focused Brief Therapy (SFBT) can help you move past obsessive jealousy and focus on building trust and peace in your relationship. This video will cover: What retroactive jealousy is and how it affects your mental and emotional well-being How SFBT can shift your mindset from jealousy to trust Powerful techniques like the Miracle Question and Scaling Questions to ease obsessive thoughts Practical steps to set goals and achieve long-term healing If you’re tired of being controlled by jealousy and want to start living in the present, this video is for you. Learn how SFBT can help you break free from retroactive jealousy and reclaim your emotional freedom :) =================================================== 🎉Grab my Overcoming Retroactive Jealousy book today and start healing: https://buy.stripe.com/cN215u4a88WAfiE01y 🎉Check out my email coaching sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/ DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Have you ever wondered why you're stuck in a cycle of obsessive love and can't break free? Limerence can feel all-consuming, but the key to overcoming it might lie in the parts of yourself you’ve been avoiding—your shadow self. In this video, I'll dive abit deeper into the connection between limerence and shadow work. We'll explore how hidden fears, insecurities, and unacknowledged desires can keep you stuck in limerent obsession. When we ignore or deny our shadow self, we give it more power, making it harder to break free from the grip of limerence. But by acknowledging and working with these hidden parts, you can find the clarity and emotional freedom you’ve been searching for. What you’ll learn in this video: - What the shadow self is and why it's crucial for understanding your patterns of obsession. - How unresolved fears and traumas contribute to your limerence. - Practical steps for embracing your shadow self through shadow work techniques. 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/ DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Feeling drained or overwhelmed? You're not alone! In this video, I round up a couple of incredibly useful energy-healing techniques that are easy and practical methods to you can start using to boost your energy and keep your vibes high, even when life feels like it’s pulling you down! From grounding techniques to energy protection and simple self-care practices, discover the secrets to maintaining your inner peace and staying vibrant no matter what comes your way. Whether you’re dealing with stressful situations, feeling emotionally exhausted, or just want to enhance your overall well-being, these tips will help you regain control and power up your energy. 🎉Grab my Heal from Within, Transform your Life Chakras Book https://buy.stripe.com/8wMdSg9us4Gk8Ug9Cg 🎉Ready to tune into your intuition and inner voice? Grab your free guide here: https://abstractedcollective.com/wp-content/uploads/2023/03/Intuition-challenge-pdf_compressed.pdf 🎉 Empower and super-charge your days by https://dashboard.mailerlite.com/forms/528409/94818547467814253/share 🎉IG: https://www.instagram.com/abstractedcollective/ Ready to embark on your spiritual or go deep with your intuition but you are unsure how or where to start? DM me on my Instagram (@abstractedcollective) for 1 on 1 tarot/coaching/therapy/energy healing sessions :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Have you ever felt completely invisible in your love life? Or found yourself stuck in obsessive, one-sided feelings for someone who doesn’t even seem to notice you? You might be experiencing limerence—a powerful form of infatuation that often goes hand-in-hand with feeling unseen, both in love and in life. In this audio, we’ll explore how limerence has links to emotional invisibility. I’ll discuss the ways in which people who are limerent often keep themselves hidden, out of fear of rejection, low self-worth, or staying stuck in one-sided relationships. If you're struggling with limerence, this video will also give you practical steps to help break free, become more visible, and start attracting healthy, mutual love. ✨ In this audio, you’ll learn: - What limerence is and how limerence is linked to invisibility in life - Why we stay in fantasy relationships instead of embracing real love - How to stop hiding and start being seen in your relationships If you’ve ever wondered why love seems out of reach, this video will provide insights and tools to help you make meaningful changes. =============================== 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/breakthrough-boost-coaching-sessions/ 🎉And my Tarot reading sessions: https://abstractedcollective.com/quick-fix-tarot-oracle-readings/ 🎉IG: https://www.instagram.com/abstractedcollective/ DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you! Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Struggling with retroactive jealousy? Are intrusive thoughts about your partner's past causing anxiety and insecurity? 💔 In this video, we dive deep into the signs, symptoms, and causes of retroactive jealousy. Learn how to identify if you're experiencing it, and understand its impact on your relationships. It's time to overcome retroactive jealousy and reclaim your peace of mind! ================================================== Grab these resources: 🎉Read more posts that I've written on Retroactive Jealousy and do a quiz to find out how deep your RJ is! : https://abstractedcollective.com/tag/retroactive-jealousy/ 🎉Grab my Overcoming Retroactive Jealousy book today and start healing: https://buy.stripe.com/cN215u4a88WAfiE01y 🎉 Grab your free Self-awareness Kit today to build a strong sense of self: https://dashboard.mailerlite.com/forms/528409/109322616765940910/share Ready to break free from retroactive jealousy, embrace genuine love, and transform your life with happiness and self-worth? My 1 on 1 slots are now open! DM me on Instagram at @abstractedcollective if you'd like to find out more :) Find out more at https://life-as-an-experiment.pinecast.co

Episode Notes Feeling lonely or disconnected? No matter your age, making new friends is always possible! In this video, I'm sharing 5 proven strategies to help you break the ice, meet new people, and build meaningful friendships that last. These are the same strategies I use whenever I wanted to expand my social circle - in any city and at any stage in life I was at. We'll dive into practical tips on how to find your tribe, overcome social anxiety, initiate conversations, cultivate shared interests, and nurture those connections over time. Whether you're an introvert, extrovert, new to a city, or simply looking to expand your social circle, this video is your guide to creating fulfilling friendships at any stage of life. 💕 Don't let age hold you back from finding your people! Watch now and start building your community. 💕 ============= Grab these resources: 🎉Sign up for my 1 on 1 email coaching session now https://buy.stripe.com/9AQbK86iggp29Yk01h 🎉Sign up for my new book the Friendship Formula that is coming out soon: https://dashboard.mailerlite.com/forms/528409/106094243179661161/share 🎉Read more posts that I've written on Friendships and do a quiz to find out if your friendships are really all that you think they are : https://abstractedcollective.com/tag/friends/ Ready to transform your friendships? Make and attract better friends, manage conflict better and create boundaries that only allow people who are aligned with you into your life. My 1 on 1 coaching/therapy/tarot sessions are now open. Connect with me on Instagram - https://www.instagram.com/abstractedcollective to find out more!

Episode Notes Embark on a transformative journey with me as I explore the diverse world of eclectic spirituality. In this video, I share my personal experiences and insights from embracing various spiritual practices, including meditation, energy healing, and ancient rituals. Discover how integrating different spiritual paths can lead to inner peace, self-discovery, and a deeper connection to the universe. Join me on this enlightening adventure and find inspiration for your own spiritual journey. ===================================== Check out these resources: 🎉Grab my Heal from Within, Transform your Life Chakras Book https://buy.stripe.com/8wMdSg9us4Gk8Ug9Cg 🎉Ready to tune into your intuition and inner voice? Grab your free guide here: https://abstractedcollective.com/wp-content/uploads/2023/03/Intuition-challenge-pdf_compressed.pdf 🎉 Empower and super-charge your days by https://dashboard.mailerlite.com/forms/528409/94818547467814253/share 🎉IG: https://www.instagram.com/abstractedcollective/ Ready to embark on your spiritual or go deep with your intuition but you are unsure how or where to start? DM me on my Instagram (@abstractedcollective) for 1 on 1 tarot/coaching/therapy/energy healing sessions :) Would love to work together with you!

Episode Notes Tired of attracting the wrong guys? 💔 Dating is a minefield these days and you are more than likely to attract a "wrong" type of guy than one that is aligned with you. But, you are still able to weed out people who are not aligned with you if you do this one thing that I talk about in the video. Another tip? Stop interacting with people who don't make feel good. I talk about why doing this too often can hurt your chances in finding true love. ============================== Grab these resources: 🎉A 15-Qn Are these Red Flags present on your Date? Checklist: https://dashboard.mailerlite.com/forms/528409/101658028564022381/share 🎉Work through your dating patterns in this workbook: https://dashboard.mailerlite.com/forms/528409/101354203787560778/share Ready to go on more exciting dates, embrace genuine love, and transform your life with happiness and self-worth? My 1 on 1 slots are now open! DM me on Instagram at @abstractedcollective if you'd like to find out more :)

Episode Notes Can limerence, that intense infatuation, actually transform into genuine love? In this video, I will talk about the key differences between limerence and love, the factors that influence whether limerence evolves, and practical tips for navigating this complex emotional landscape. If you're wondering if your limerence crush could turn into something more, this video is for you! ======================== Grab these resources: 🎉How Limerent Are You? FREE Quiz: https://abstractedcollective.com/qsm_quiz/how-limerent-are-you/ 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ Connect with me: 🎉Watch this ep on YouTube and subscribe to my channel for more: https://youtu.be/spqFvETdAXg 🎉My website: https://abstractedcollective.com Ready to break free from limerence, embrace genuine love, and transform your life with happiness and self-worth? My 1 on 1 slots are now open! DM me on Instagram at @abstractedcollective if you'd like to find out more :)

Episode Notes Are you caught in a whirlwind of intense emotions and obsessive thoughts about someone? Wondering if it's just a crush or something more like limerence? In this video, I talk about the 12 telltale signs of limerence to help you gain clarity and understand your feelings. ======= Grab these resources: 🎉How Limerent Are You? FREE Quiz: https://abstractedcollective.com/qsm_quiz/how-limerent-are-you/ 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ Connect with me: 🎉Watch this ep on YouTube and subscribe to my channel for more: https://youtu.be/spqFvETdAXg 🎉My website: https://abstractedcollective.com Ready to break free from limerence, embrace genuine love, and transform your life with happiness and self-worth? My 1 on 1 slots are now open! DM me on Instagram at @abstractedcollective if you'd like to find out more :)

Episode Notes Feeling tormented by your partner's past? Wondering if you can ever truly escape the grip of retroactive jealousy? You're not alone. In this video, I talk about 4 quick ways you can start using to heal from retroactive jealousy. It's all about rebuilding your self-esteem, your sense of self and shifting perspectives as well as thinking about love in a way that is healthy for you. ================================================== Grab these resources: 🎉Read more posts that I've written on Retroactive Jealousy and do a quiz to find out how deep your RJ is! : https://abstractedcollective.com/tag/retroactive-jealousy/ 🎉Grab my Overcoming Retroactive Jealousy book today and start healing: https://buy.stripe.com/cN215u4a88WAfiE01y 🎉 Grab your free Self-awareness Kit today to build a strong sense of self: https://dashboard.mailerlite.com/forms/528409/109322616765940910/share Ready to break free from retroactive jealousy, embrace genuine love, and transform your life with happiness and self-worth? My 1 on 1 slots are now open! DM me on Instagram at @abstractedcollective if you'd like to find out more :)