Claim OwnershipThe Next Chapter with Gabe Baltierra
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© Gabe Baltierra
Description
This weekly podcast hosted by Gabe Baltierra, is all about learning new life lessons. On this show we discuss how to grow as a person in todays crazy world and become the best you can be. We discuss some serious topics on mental health and have some truly amazing guests come on the show and tell their stories.
126 Episodes
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On todays episode we talk about why it is so important to be thankful. Go check it out.
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On todays episode we talk about learning how to fail and get back up. Lots of good stuff on this episode. Go check it out.
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On today's show we talk about how playing a sport comes with a lot of mental health topics. All that and more on today's episode. Go check it out.
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On todays episode we talk about why it is so important to take care of you first. A lot of good stuff on this episode. Go check it out.
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On todays episode we talk about why it's ok to take a moment in life and start over. Sometimes you just need to take a breath and relax. Lots of good stuff on this episode. Go check it out.
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On todays episode we talk about believing in your dreams and goals. We talk about all that and more on todays show. Go check it out.
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On todays episode we talk about why it's ok to be sad sometimes. We talk about how to make yourself feel better during that time. All that and more on todays episode
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On todays episode we talk about the idea of positive thinking and how we should always look on the bright side of life. All that and more on todays show. Go check it out!!!
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On todays show I talk about how my OCD has gotten pretty bad lately, but I'm working everyday to make it better. All that and more on todays show. Go check it out.
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On todays show we talk about why it's important to travel and move somewhere new when you are young. All that and more on todays show. Go check it out!
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On todays episode we welcome Jayson Donohue, he has an amazing lifting story and lots of great advice for other lifters. All that and more on todays episode. Go check it out.
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On todays episode we talk about why it is ok to be mentally tired. I give my advice on how to overcome being mentally tired. All that and more on todays episode. Go check it out!
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On todays episode we talk about why traveling is so important for your mental health. I talk about my travels and much more on this episode. Lots of good stuff on this one. Go check it out.
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On todays show we talk about how to deal with the stress of college, I give my tips and tricks on how to destress and relax in college. All that and more on todays episode. Go check it out.
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On todays show we welcome special guest Dylan Henderson. He has an amazing story, and we get to talk to him about his lifting journey and also about the struggle he had with body dysmorphia. A lot of great stuff on this episode. Go check it out!
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On todays episode we talk about how we can make our mind even stronger. We talk about tips and ways to help overcome negative thoughts and much more on todays show. Make sure to go check it out.
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On todays episode we talk about what it is like to live with OCD on a day to day basis. Lots of good information and stories in this episode. All that and more so go give it a listen.
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On todays show we talk about letting go of the negative people in your life is a key part of growing and becoming the best you. Holding on to those people will only hold you down. We discuss this and much more on todays show.
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On todays episode we talk about how powerful our brain can be and how we should be controlling our negative thoughts. Also we discuss how important having a strong mindset is in our daily lives. All that and more on todays episode. Go check it out
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On todays show we talk about how in life we can't fix everyones problems. As much as we want to help others while their going through a tough time. It is up to them to get themselves through that tough time. We talk about this and much more on todays episode. Go check it out.
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