Did You Bring the Hummus? with Kimberly Winters

Today I am joined by Michael Rosenthal, Board Member of Capital Region Vegan Network. Michael is a financial advisor and holds a Master of Public Health from Syracuse University and a Doctor of Public Administration from West Chester University. Michael began his vegan journey when, as a middle school teacher, he designed a lesson on Jainism and the tenet of nonviolence toward all living things.To connect with Capital Region Vegan Network and Michael:https://capregionvegans.org/https://www.facebook.com/CapRegionVeganshttps://www.instagram.com/capregionveganshttps://www.linkedin.com/in/mrrosenthal/https://genplangrp.com/michael-rosenthal-dpa-mph/Mentioned in this episode:Slay documentary - https://www.slay.film/ Also check out That Vegan Morning Show episode on fashion: https://www.youtube.com/live/hQokEg8stac?si=clt8EwHcn7jN71_w and the book Fashion Animals by Joshua Katcher https://www.amazon.com/Fashion-Animals-Joshua-Katcher/dp/1940184460To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Robin Singh of Peepal Farm. An ex-hacker and ex-techie, Robin  today runs Peepal Farm, an animal rescue and awareness organization that helps animals heal and be heard. He lives on-site in a mud house, grows his own food and brews and sells Kombucha.His bumpy career start in 1997-hacking Internet accounts and selling bootleg CDs-had landed surprisingly smoothly, when a misspelled e-mail landed him a job in the US in 2003. That same year, he started a technology service that helped tens of thousands independent artists sell their digital goods directly to consumers.In 2010, with all the checkboxes checked on the societal template, he had a crisis of meaning of sorts, and he came back to India to try and be happy perpetually. It was his pursuit of happiness that put him on the path to purpose. It was eventually on that path where he stumbled upon happiness after having given up on it.The Happiness Happens ebook and paperback are available for purchase now, but, if you love a beautiful hardcover like I do, that will be available here in the U.S. on May 19, 2026. Check out my instagram post for this episode to see just how gorgeous it is.  To connect with Robin: https://peepalfarm.org/Peepal Farmhttps://instagram.com/peepalfarmRobinhttps://instagram.com/locaterobinTo buy the book, Happiness Happens: https://a.co/d/007JJtajMentioned in this episode:India: Land of Ahimsa documentary: https://www.indiegogo.com/en/projects/mayur75/the-land-of-ahimsa-feature-length-documentaryTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Deanna Meyler. Deanna cares strongly about social justice and has been vegan since 1998. Today she is the Director of Development at the Lancaster Cleft Palate Clinic. It is the only independent nonprofit and approved craniofacial care clinic in the United States that accepts all patients, no matter their background or ability to pay. In the past, Deanna led a small nonprofit focused on animal rights, was part of the advocacy team at a large immigration rights nonprofit, worked in advertising/consulting for a decade, and was in academia for a decade. Deanna has a PhD in sociology, advanced certification in Community Leadership, is a Master Certified Vegan Lifestyle Coach & Educator, and has a certification in plant-based nutrition. She is the founder of An Everyday Vegan, a lifestyle website. Deanna’s personal mission is to make the world a better place one meal at a time.That’s not all Deanna is up to though, as a member of the Leadership team of Women Funders in Animal Rights (WFAR), Deanna is part of an organization that is making it possible for those of us who want to have an impact in the animal rights movement not just with our actions but with our money too. For those listening to this episode when it is first released on March 2nd, WFAR is holding their next open meeting (guests are welcome) on Tuesday, March 10th at 3pm EDT, 12pm PDT, the topic for the meeting is generosity.To learn more about WFAR:https://www.womenfundersinar.org/To connect with Deanna:https://aneverydayvegan.com/https://www.facebook.com/AnEverydayVegan/https://www.instagram.com/aneverydayveg/Mentioned in this episode:VegNews - https://vegnews.com/Victoria Moran - https://victoriamoran.com/, https://mainstreetvegan.com/Listen to Victoria on Did You Bring the Hummus - https://www.didyoubringthehummus.com/podcast/episode/ffe65e6d/episode-56-the-power-of-choice-with-author-victoria-moranTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by John Sanbonmatsu,  Professor of Philosophy at Worcester Polytechnic Institute in Massachusetts, where he teaches courses in ethics, political theory, existentialism, philosophy of technology, and other topics.  He is the author of The Omnivore's Deception: What We Get Wrong about Meat, Animals, and Ourselves, and of The Postmodern Prince: Critical Theory, Left Strategy, and the Making of a New Political Subject,  as well as editor of the book Critical Theory and Animal Liberation.  He is also the creator of the CleanMeat-Hoax website, which takes a skeptical view of cellular or cultivated meat products.  Professor Sanbonmatsu's writing has appeared in Christian Science Monitor, CounterPunch, Huffington Post, and St. Louis Post-Dispatch, among other places. A thread in this episode is "to be." What do I mean by that? Guess you'll have to hit play to find out. To connect with John:Access his articles, essays, and interviews at www.JohnSanbonmatsu.com.  Visit clean meat-hoax.com https://www.cleanmeat-hoax.com/Follow John on Twitter (@SanbonmatsuJ) and Blue Sky (@jsanbonmatsu.bsky.social)Buy his book - The Omnivore's Deception - https://www.johnsanbonmatsu.com/the-omnivores-deception.htmlMentioned in this episode:Peter Singer - Animal LiberationArticle on Ants and their internal navigation systems: https://www.sciencedirect.com/science/article/pii/S0960982224017020Better off Ted - Season 1, Episode 2 - Heroes. I can't find a specific clip about the "meat blob" but you can find the episode with this info. United Poultry Concerns - https://www.upc-online.org/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Pragya Thakur. Pragya is a National Board-Certified Health & Wellness Coach, Upbuild-trained life coach, and Master’s of Public Health candidate at Boston University, studying lifestyle medicine, food policy, and environmental health. She's also a published writer whose work has appeared in the Philadelphia Inquirer, The Law Journal Newsletter, and the National Health Association's magazine Health Sciences. Pragya and I met at Ethos Farm to Health, a place where, with the help of founder Dr. Ron Weiss and his team, Pragya’s health was transformed and her life forever changed. Now a coach specializing in plant-forward transitions, Pragya brings both evidence-based methodology and what she calls "systems thinking" to behavior change. She's also certified to teach Yoga for Osteoporosis and draws on her Indian heritage to bridge cultural perspectives on plant-centered eating.To connect with Pragya:https://www.pragyamthakur.com and https://paperbell.me/pragya-thakurLinkedIn: LinkedIn/in/pragyamthakurSubstack: Fromsoiltosoul.substack.comTwitter: https://x.com/penmaidenMedium: https://medium.com/@pragya.thakur_60986To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Forrest Tierce, US Project Director of Dharma Voices for Animals. In this role, Forrest works to raise awareness of the connection between the ecological crisis caused by animal farming and Buddhist ethics—helping individuals and communities align their food choices with sustainability and compassion for all beings.Forrest shares a lot of wisdom in this episode, you will definitely walk away with an understanding of just how well Buddhism and veganism align, Forrest’s powerful experience that lead to his going vegan 18 years ago, a different take on my question about hummus, and more!Forrest's bio: Forrest Tierce is an advocate for animals, the Earth, and compassionate living. A dedicated vegan for 18 years, he draws from two decades of Buddhist practice across multiple traditions, with a deep commitment to the heart of the Buddha’s teachings—especially the Five Precepts—as guiding principles for compassionate and ethical living.His professional background includes personal training, sales, and most recently serving as an Interpretive Park Ranger for the National Park Service. He also brings experience in animal liberation activism and environmental education.Forrest currently serves as the U.S. Project Director for Dharma Voices for Animals, where he works to raise awareness of the connection between the ecological crisis caused by animal farming and Buddhist ethics—helping individuals and communities align their food choices with sustainability and compassion for all beings.To support Dharma Voices for Animals and connect with Forrest:Instagram:  @dharmavoices4animalsYoutube @ dharmavoicesforanimalsdharmavoicesforanimals.orgTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

It's Season 7! Holy wow! I'm trying something new with the podcast this season, please let me know what you think!!Today, I am joined by Clare Mann, the vegan psychologist who coined the term Vystopia and wrote the book by the same name. We dig into what Vystopia means, how we can care for ourselves despite it, and how we can continue to inspire those around us to make compassionate choices.Clare's bio: Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World.She became vegan nearly two decades years ago, after realizing 30 years of vegetarianism was totally inadequate if she wanted to do everything possible to not use or exploit animals.The skills she acquired through a successful career as an organizational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world.Having lived with the Burden of Knowing vegans are so familiar with, Clare challenged the medical world that diminishes the vegan’s anguish as unnecessary. She therefore coined the phrase Vystopia and now helps individual vegans, coaches, therapists and animal protection agencies all over the world develop powerful ways to become influential vegan change makers.To connect with Clare:https://veganpsychologist.comhttps://vystopia.comTo join the waitlist for Clare's next masterclass: https://veganpsychologist.com/master-class-register/To connect with me: Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

This is the final episode of Season 6 ! Season 7 is already shaping up to be amazing! Take the time to catch up on episodes you missed or some of your favorites!! Season 7 is coming in early 2026!Today, I am joined by Deborah Emin and Suzanne Pyrch of The Locals’ Bookshop. Deborah and Suzanne are a married couple and the owners of The Locals’ Bookshop. The LOCALS’ Bookshop is a vegan pop-up that makes the rounds in PA, NJ and occasionally other states. What began at their local farmers market has expanded to a number of VegFests and indoor events. Deborah is a newly elected Board Member of the Animal Defenders Greater Lehigh Valley and she serves in her local community on the Economic Development Committee (Vice Chair) and on the Revitalize 209 Committee (Chair). Deborah also sings in her church choir.Suzanne spend most of her work life as a high school music teacher in Queens, NY. She’s been retired for 14 years now and luckily, retirement has proven to be nearly as busy and interesting as teaching. Suzanne is happily involved in her local Episcopal church and her love of music is kept active by participating in several community performing groups. The Locals’ Bookshop gives Suzanne an opportunity to do work she believes in as well as have fun meeting and talking to the interesting people who walk up to their table.To connect with Deborah & Suzanne:https://www.thelocalsbookshop.comhttps://www.instagram.com/thelocalsbookshop/https://www.facebook.com/GoVeganBuyBooksMentioned in this episode:American Vegan Society: https://americanvegan.org/So Delicious: https://sodeliciousdairyfree.com/Woodstock Farm Sanctuary: https://woodstocksanctuary.org/New Jersey VegFest: https://www.njvegfest.com/Ethos Farm to Health: https://www.ethosfarmtohealth.org/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

***My New Jersey accent has rendered me unable to pronounce Pura ViTa multiple times in a short time frame so at the end you'll hear me saying what sounds like Pura ViDa, please know that Tara's restaurant is called Pura Vita and all links in the show notes are correct. *** :-) Today, I am joined by Chef Tara Punzone and writer Gene Stone. Tara is the founder of the award-winning Pura Vita restaurants in Los Angeles. Pura Vita is the first 100% Plant-Based Italian Restaurant and Wine Bar in the USA. A trailblazer in vegan Italian cuisine, Tara has been featured in Bon Appétit, Eater, and the Los Angeles Times. Chef Tara grew up in an Italian American home in New York, and has thrived on a vegan diet for over 35 years. Her passion for healthy southern Italian food has been evolving since her childhood when she made the decision to adopt a vegan lifestyle. It was then Tara began converting all her family’s traditional dishes to vegan versions of the same, without compromise. Vegana Italiana is her first book.Gene Stone – A graduate of Stanford and Harvard, Gene is a former Peace Corps volunteer and newspaper editor for such companies as the Los Angeles, Times, Esquire, and Simon & Schuster. He has written more than a dozen books under his own name on a wide variety of subjects and has also ghostwritten or co-written another thirty-five books for a very diverse lot of people, many of which have been national bestsellers. However, for the past fifteen years he has concentrated mainly on writing or ghostwriting books about plant-based diets and their relationship to animal protection, health, and the environment. Among these books are such titles as Forks Over Knives, 72 Reasons to Be Vegan, How Not to Die, Living the Farm Sanctuary Life, Eat for the Planet, The Engine 2 Diet, and Animalkind.To connect with Tara: Website (you can buy Vegana Italiana here):  https://puravitalosangeles.com/ Instagram: https://www.instagram.com/puravita_la/ Instagram: https://www.instagram.com/cheftarapunzone/Facebook: https://www.facebook.com/PuraVitaLosAngeles/To connect with Gene:Visit his website www.genestone.comTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Prit Patel. Prit is a natural storyteller with a deep passion for real human connection.He believes that stories have the power to uplift, inspire, and shape the world we live in. Over the past 18 years, his journey has taken some bold and unexpected turns — from working as a weapons engineer by day and performing stand-up comedy by night, to becoming an agile coach, life coach, and ultimately a destination wedding celebrant and MC. As Prit puts it, he made the leap "from the war industry to the love industry."His life has been full of transformative chapters: two major career changes, seven moves across the UK, Germany, and Spain in just 13 years, and embracing a vegan lifestyle three years ago.Prits latest venture? HumanKind Communities — where he helps build thriving, purpose-driven networks of small businesses with big dreams, using the guiding forces of the Law of Attraction and Ikigai.Mentioned in the episode:Gamechangers: https://gamechangersmovie.com/Butenland: https://vimeo.com/ondemand/butenland To connect with Prit:https://pritumpatel.com/Instagram: https://www.instagram.com/celebrantprit/And https://www.instagram.com/humankindcommunitiesYouTube at https://www.youtube.com/@pritumpatelAnd https://www.youtube.com/@HumanKindCommunitiesTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by author Joe Gagnon. Joe is driven by a simple mission: helping people realize they are capable of far more than they believe is possible. Over the years, he has led six companies as CEO, coached top performers, and pushed himself to physical and mental extremes—completing six Ironman races, running 100-mile ultramarathons, finishing Six marathons on Six continents in Six days, and completing the legendary Badwater 135 ultramarathon through Death Valley.As CEO of Raynmaker, he leads the development of an AI-powered sales platform designed to help small businesses grow smarter and faster. As a high-performance coach, he partners with bold, ambitious leaders to break through their self-imposed limits and lead lives filled with purpose and greater impact.Joe’s life and his second book, *Living Intentionally*, are rooted in the belief that growth happens at the edge. It’s in the uncomfortable, uncertain, and transformational moments that we find out who we truly are. The principles of grit, grace, and groundedness guide every step he takes. Whether he’s building a company, mentoring a founder, or speaking on stage, his goal remains the same: to inspire others to live intentionally by design, not by chance.We talk a lot about finding our own way in life and how we do that with meaning, intention, and love. To connect with Joe:www.linkedin.com/in/joegagnon/substack.com/@joecuriouswww.thehighperformancelife.net/www.instagram.com/thehighperformancelifeTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Philosopher and author of Hungry Beautiful Animals, Matthew Halteman. Matt is is professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of Compassionate Eating as Care of Creation and co-editor of Philosophy Comes to Dinner: Arguments about the Ethics of Eating.His book Hungry Beautiful Animals, of which we talk a lot about, is a heartfelt, humane, and humorous exploration of how going vegan can bring abundance into our lives.This is such a rich conversation of veganism, morality, abundance, leading with love, and the parallels we observe in the state of our world right now, Matt and I dig in deep with a lot of care, love, and laughs. To connect with Matt:Book website is here: www.hungrybeautifulanimals.comPersonal website is here: www.matthewchalteman.weebly.com Instagram is @hungrybeautifulanimals: https://www.instagram.com/hungrybeautifulanimals/ LinkedIn is https://www.linkedin.com/in/matthew-halteman-49b2b56b/ Mentioned in this episode:Ethos Farm to Health - https://www.ethosfarmtohealth.org/Nathan Nobis Ph.D - https://www.nathannobis.com/Clare Mann - https://vystopia.com/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Ellen Kanner, the author of the award-winning book Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner. And her newest book, Miami Vegan. She writes about the intersection of food, culture, community, wellness, and sustainability for outlets including HuffPo, VegNews, and Edible South Florida, which calls her “the lovable and entertaining voice of plant-based.” She’s a vegan advocate and culinary instructor, recipe developer for major brands, and the creator of the Substack newsletter Broccoli Rising. A fifth generation Miami native, she lives with her husband in — where else? — Miami.To connect with Ellen:Visit her website: https://soulfulvegan.com/Follow her on Facebook: https://www.facebook.com/soulfulveganTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Terri Chrisman. Terri is a board-certified nutritionist with the American College of Lifestyle Medicine, renowned speaker, podcaster, and author of Fabulous Health: A Simple Plan To Get Well And Stay Well (Fabulous Health, June 2025). She is the founder of the Fabulous Health Show podcast and https://fabuloushealth.net/To connect with Terri:Visit her website: https://fabuloushealth.net/⁠Follow her on Instagram: https://www.instagram.com/fabuloushealthtlc/Join her Facebook group: https://www.facebook.com/groups/wfpblifestyleforbeginnersTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Sue Joyce. Sue is the founder of Little Green Pigeon C.I.C., a national UK organization with two core aims: to raise funds to support rehabilitators caring for pigeons, and to campaign for a UK-wide ban on pigeon racing. After running a pigeon sanctuary for over 15 years, Sue launched Little Green Pigeon to take her advocacy to a national level.In 2025, she founded the National Pigeon Advocacy Association (NPAA), and together, the two organizations are set to host the world’s first Pigeon Advocacy Conference in Staffordshire, England, in September 2025.Sue speaks at festivals and events across the UK, raising awareness about pigeon welfare and the exploitation of birds in sport and industry. She is also the co-host of the Bloody Vegans Podcast, alongside her co-host and editor Jim Moore.In June 2025, Sue co-founded the Animal Rights Choir with her best friend Vegan Queen V—an in-person and online community choir created to empower people to find and raise their voices for animals. The choir now performs at festivals and animal rights events across the UK.In addition to her advocacy work, Sue also works part-time for Vegan Business Mastermind, an online mentorship program supporting vegan entrepreneurs.I am so glad for Sue and this episode, I think pigeons are pretty misunderstood and this episode gives them the respect they deserve, You’ll also hear Sue’s vegan journey, all about the other projects she’s working on and hummus. To connect with Sue:Instagram: https://www.instagram.com/littlegreenpigeon/?hl=enFacebook: https://www.facebook.com/Littlegreenpigeon/?locale=en_GBwww.littlegreenpigeon.co.ukwww.nationalpigeonadvocacyassociation.co.ukTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by nutritionist and podcaster/speaker Callum Weir. Callum is a certified nutritionist (CMA) with a passion for plant-based living that goes far beyond what's on the plate. Known for his energetic, grounded, and deeply human approach to health, Callum works at the intersection of nutrition, performance, sustainability, and purpose, helping people unlock their full potential through plants.The Plant-Fuelled Podcast explores the power of plant-based living through the lens of nutrition, performance, wellbeing, and sustainability.At his core, he’s here to educate, inspire, and build a healthier, more compassionate world, one plate and one person at a time.To connect with Callum:Website: https://www.plantfuelled.co.uk/Instagram:https://www.instagram.com/plantfuellednutrition/Substack: https://substack.com/@callumweirYouTube: https://www.youtube.com/@plant-fuelledMentioned: I am not a nugget t-shirt - yes, you can still by them! https://shop.peta.org/peta2-i-m-not-a-nugget-t-shirt.htmlTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Animal Communicator, Clare Metcalf. Clare was formally "trained" in Animal Communication (or rather, as she says, reminded of her innate abilities) by world renowned Animal Communicator and author Amelia Kinkade. 20+ years later , Clare has become the FIRST and so far, ONLY UK OFFICIAL LANGUAGE OF MIRACLES CERTIFIED INTERSPECIES TRANSLATOR (i.e. Animal Communicator)! And at the time one of only 4 globally. Over the years Clare has developed her own style of communicating with all life forms at a deep, soul level having trained with many teachers and travelled to spend time with shamanic workers, indigenous teachers and storytellers; though, she points out, the wisest teachers have always been the animals themselves. At the end of 2024 Clare published her first book: Conversations with Bentley, the Cosmic, Conservationist Cat, a 12 year journey of communications with a black cat in Heaven, his messages to his Mum about everlasting life and love, advice on living your truest life and his concern for conservation and the planet. Clare’s dream is to enlighten all animal lovers with regard to Animal Communication (or Interspecies Telepathic Communication) and to provide practical help, advice and guidance to enable all species to live together in harmony. If you want to re-learn how to do it for yourself, please check out on one of Clare’s workshops.To connect with Clare:www.freespiritanimalcare.co.uk(There’s a free ebook on the home page.) Facebook: https://www.facebook.com/claremetcalfanimalcommunicator https://www.facebook.com/groups/interspecieswisdom free group for animal lovers. No upsetting imagery allowed.https://www.facebook.com/groups/2915065081988904 (Free group for my book, Conversations with Bentley)Instagram: https://www.instagram.com/claremetcalfanimalcommunicator/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Jonathan Glass, ND., M.Ac. Jonathan is the founder and author of the Total Life Cleanse. He is a Naturopathic Doctor, Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist and Natural Health Educator. Jonathan served on the faculty of the New England School of Acupuncture and the Dharma Institute of Yoga and Ayurveda. He has facilitated thousands through his JivAtma Energy Healing and Total Life Cleanse programs. Jonathan has been in private practice since 1987 when he co-founded the Healing Essence Center with  Katherine Glass, in Concord, Massachusetts. To connect with Jonathan:www.healingessencecenter.comTo Schedule an Appt click hereFree Ebook:  https://healingessencecenter.com/free-gift-ebookInstagram: https://www.instagram.com/jonathanglassnd/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Naijha Wright-Brown. Naijha is a 2021 Baltimore Business Journal Enterprising Women of Excellence Honoree.  A native New Yorker, raised in the South Bronx, Naijha is a people person and loves to make connections.  She was introduced to gardening, farming, environmentalism, sustainability, and the basics of eating healthy while spending summers in Massachusetts as a teenager.  Naijha has an MBA in Business from the University of Phoenix and is a successful serial entrepreneur.  The thought of owning a restaurant never crossed her mind until she relocated to Baltimore in 2005 and met her fellow Verizon Wireless co-worker, now husband, Gregory Brown.Naijha is a partner and the Marketing Director for The Land of Kush, VeganSoul Bistro, and co-creator of Vegan Soulfest and Maryland Vegan Restaurant Week.  She is the Executive Director of the Black Veg Society, a non-profit organization whose mission is mission is to educate predominantly Black, Indigenous and People of Color (BIPOC) communities, on the benefits of holistic living, the plant-based diet, and veganism.  Naijha, also, has a digital talk show, Naijha Speaks, that helps people on a mission to find their vegan soul!To connect with Naijha: https://www.mdveganeats.com/ for Maryland Restaurant monthhttps://landofkush.com/https://www.vegansoulfest.com/https://blackvegsociety.org/Instagram: https://www.instagram.com/thelandofkush/https://www.instagram.com/blackvegsociety/https://www.instagram.com/vegansoulfest/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Jenn “JJ” Judd. JJ is a mindset coach, content creator, and author with a degree in psychology. Known for her passion for plant-based living and helping people transform their health and mindset, JJ developed the G.L.A.D. framework (Goals, Learning, Action, Discipline) to inspire real, lasting change. She draws on both her personal journey and professional experience to guide people toward achieving their goals with clarity, confidence, joy, and ease.In 2019, at 42 years old, JJ lost 55 pounds, eliminated chronic back pain and seasonal allergies, and discovered the power of whole, raw vegan foods. What started as a personal weight loss journey turned into a mission to help others reclaim their well-being through sustainable habits, mindset shifts, and a return to nature’s intended diet.She also discovered the ethical principles of veganism and became an advocate using her platform to speak up for animals and educate others on the deeper meaning behind the lifestyle—when they’re ready to hear it.As the founder of Veganowledge and Amazing Plantz4merz, JJ educates and empowers people to simplify their approach to nutrition, break free from diet confusion, and create lasting health transformations. She shares her knowledge through books, coaching, and engaging online content, making plant-based living accessible and inspiring.Her latest book introduces readers to The G.L.A.D. Blueprint, a 4-step system designed to help people overcome obstacles, take control of their health, and achieve long-term success. The book includes real-life examples, an interactive quiz, and actionable steps that guide readers toward their best selves—physically, mentally, and emotionally.Her mission is to meet people where they are and gently invite them to go deeper—to recognize that all animals deserve to live, not just the ones we share our homes with. There is no difference between cats and dogs, cows and pigs, chickens and turkeys, when it comes to their desire to live and feel safe.She believes that true health is simple, and by working with the body instead of against it, we can unlock our fullest potential.To connect with JJ: YouTube: https://youtube.com/@veganowledgejj?si=TdCKcass3mwUCR1uInstagram: https://www.instagram.com/veganowledgejjTikTok: https://www.tiktok.com/@veganowledgejj?_t=ZT-8ulpZP715ha&_r=1Facebook Groups: Veganowledge: https://www.facebook.com/share/g/18uynzwxpM/?mibextid=wwXIfrRaw Veganowledge: https://www.facebook.com/share/g/1AAX2bpar1/?mibextid=wwXIfrTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠