Exercise as Medicine

Author: Michael McHenry

Subscribed: 6Played: 20

Description

Using exercise to promote a healthy lifestyle.

3 Episodes

Reverse

Begin the journey

2020-09-2405:46

You have begin the process to see the change you want.

Awake

2020-09-2404:51

Changes in health require the awareness that there is the need for change.

Benefit of exercise

2020-09-1731:43

What, How and Why for the exercise

Comments

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