Welcome to The Psych Ward

hellooooo. In this episode I talk about some of my struggles with anorexia, the road to recovery, and body neutrality. enjoy!

here are some ways to help keep yourself afloat in this crazy world of ours ! global pandemics and all. i’m sorry for the background noise my legs were shaking lol :)

Hi! i’m starting this podcast to talk about mental health and the journey to self love :) in the first episode before i start preaching at you, here‘s a little bit about me