The Lights at The Roundtable

Welcome to the Roundtable beautiful souls. Have you ever felt something you once cherished dearly coming to an end? Whether it be relationships or hobbies, the human experience comes in cycles. We must recognize things that no longer serve our highest potential and embrace change with a GROWTH MINDSET! This week the lights discuss the end of cycles in their life and start to envision new life experiences that will continue to build on an abundant life. We hope this message finds you well. Much love and many blessings! 🙏💜🦉🦌

Do you ever feel like stress is overwhelming you? This week at the Roundtable, the lights start to scratch the surface of what stress is, how to cope and tools that can be used to slow down and mitigate the stress that we all experience in our lives. As always, we’re so grateful to have you join us and we hope you find value in this discussion! We love you and wish you well! 🙏💜🦉🦌

In this week’s episode, we sit down with Lebanon High School graduate, ultra marathon runner, counselor and mentor, Matt Kesner. Matt has accomplished everything from ultra marathons to international adoption. This is a great conversation and it was awesome to catch up with Matt. Thank you for listening.

Welcome to the Roundtable beautiful souls. We’re grateful you’re here. This week the lights talk life, sharing vulnerabilities and opening up about what they are currently going through. We hope you enjoy these light reflections and have a wonderful holiday weekend. Much love and many blessings! 🙏💜🦉🦌

What defines emotion? In this episode at the Roundtable, the lights explore this question and talk all things emotions. We want to thank all you beautiful souls so much for tuning into another week at the round table with us. We are so grateful to have you and we hope this episode finds you in a loving place. Havd a great week. 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls! This week, Brandon Jones brings his light to the table. He opens up about how he was able to climb from the depths of suicide, recover from a near death experience, and turn all of that into a thirst for wisdom of higher realms. We hope this finds you well and we hope you enjoy. Much love and many blessings. 🙏💜🦉🦌👁😇

Addiction is defined as a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects. In this episode, we welcome guest Ronnie Landis to the Roundtable to shine his beautiful light on the very topic. Ronnie is an author and human optimization coach with eight published works. His most recent release, The Addiction Free Lifestyle tackles this very topic. The Addiction Free Lifestyle is a deep dive into the human psyche to explore what triggers addiction in our lives and how we can work to rid ourselves of these powerful attachments. Thank you all so much for joining us at the Roundtable. We are grateful for you and honored that Ronnie joined us to share his wisdom. Much love and many blessings! 🙏💜🦉🦌

Welcome back to the Roundtable. We're grateful to have you! This week we catch up with the Lights and what they have going on currently in their life. Eric discusses his recent bout with Covid and how he's managed lowering his dose in his journey to cut out pharmaceuticals. Chad highlights his recent completion of his first ultra marathon. Both lights shining bright on their respective paths. We hope you enjoy this week's roundtable discussion. Have a blessed week! 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls. Ever said, or heard someone say they don’t have time for something!? What is actually being said is, it’s not a priority. Time is the one thing we are given on this earth that we can not get back. We can make more money, rebuild relationships and find a new job but we can’t turn back the hands of time. In this episode, the Lights discuss ways to optimize the 1440 minutes that each one of us is given in a day. Also discussed, the do’s and don’ts of highly effective people in the field of time management. Time is a man made construct to measure the infinite passing of cycles in our life. Being man made means you have to make the time for what’s important in your life. You will never “find” the time. We hope this episode finds you well and brings value to your life. Much love and many blessings! 🙏💜🦉🦌🕰⏰⏲⏱🧭

Blessings BE-U-TIFUL souls! Welcome to the Roundtable. We are grateful you're joining us and sharing our light. This week, Eric shares his powerful and inspiring journey with discontinuing medication after 20 years. The Lights then discuss the benefits of cleaning your gut, your living space and even your mind. A 2013 study found that physical order and cleanliness is strongly linked with healthier choices. When study participants were placed in either a messy or clean room, the ones in the clean room chose healthier snacks and were even more generous than the participants in the messy room. We hope this episode finds you well and brings some value to your life. Thank you for tuning into another week! 🙏💜🦉🦌😇👁

Beautiful souls, welcome to the Roundtable. This week at the Roundtable, Eric and Chad discuss being husbands. They share their experience with the ups and downs of relationships along with personal stories of unconditional love and partnership. We hope you enjoy this episode and as always, we are forever grateful for you tuning in. Have a BE-U-TIFUL day! 🙏💜🦉🦌👁😇👩‍❤️‍👨

Beautiful souls, welcome back to the Roundtable! We’re grateful to have you. This week, the lights discuss their recent completion of one of the nation’s most popular and arguably one of the most difficult marathons, the Flying Pig. Eric and Chad share how they’re feeling, their experience and their biggest takeaways from running 26.2 miles through the rolling hills of Cincinnati. This is a great episode of conquering the mind body connection to push the limits of physical activity. We hope you enjoy and to all the mothers out there, Happy Mother’s Day! Much love and many blessings! 🙏💜🦉🦌🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽

Hey beautiful souls! Welcome to the Roundtable. This week some incredible news was dropped. Eric is going to be a DAD! The lights discuss the news and Eric opens up about the rollercoaster journey him and his wife embarked on a few years back. Chad shares wisdom he’s picked up in his 16 years 🤯 of parenting a little girl, now a young lady about to start driving. This is a beautiful episode of patience, parenting, divine timing, and having faith that everything happens just as it is meant to be. So much love goes out to the new parents to be, Eric and Kayla Dixon. Much love and many BLESSINGS! 🙏💜👁😇🦉🦌🏃🏽👨‍👩‍👦

Welcome back to the Roundtable be-u-tiful souls. We're grateful to have you. This week is an accountable episode in which we discuss GOALS. Do you set daily goals, weekly goals or long term goals? In this episode Eric and Chad discuss the life altering benefits of setting goal. They discuss the neurological and chemical significance of goal setting and how it shapes the very reality you experience. Group goal: listen to the whole podcast and share with your friends! 😁🤷🏼‍♂️ We hope this episode finds you well. Much love and many blessings! 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls! This week, Andre Mytty from Ascension of the Chessmen brings his beautiful light to the table. We discuss the war on cannabis, religion, and Andre shares his journey with plant medicines. Go check out this guys podcast! You’re really going to enjoy his perspective and wisdom. Bless you with all the love you’re worthy of and may this episode find you well.🙏💜🦉🦌

Hey BE-U-TIFUL souls! Welcome back to the Roundtable. This week's episode is an all around goodie. The Lights talk about mental health days, living your truth, assigning your own energies to what is meant for YOU and so much more. You're really going to enjoy this Roundtable discussion and we hope it finds you well. We love you and thank you so much for sharing our light and life with us. Much love and many blessings! 🙏💜🦉🦌😇👁

In this episode, special guest Marcus Robbins joins the table to discuss using meditation for transformation, shadow work and having healthy conversations. We touch on forgiveness, Carl Jung and how being perfect can be a shadow to “hell” itself. Thank you for tuning in and we hope you enjoy. 🦌🦉🦁❤️🙏

Hey, what's up beautiful souls!? Welcome back to the Roundtable. This week's episode was a fun light conversation with an Oracle card pull, a passage from The Book of the Awakening and conversation about the benefits of ice baths and expectation. We're grateful for you joining us again and hope this episode finds you in a centered place. Much love and many blessings! 🙏💜🦉🦌

Welcome back to the Roundtable beautiful souls! This week Eric and Chad discuss trauma and PTSD. This is a great one with lots of vulnerability. Chad opens up about some of his military experience and some of the modalities used to help let go of and heal some of things he had been through. Please excuse the slight skips you may notice as we have experienced some technical difficulties with the SD card. A new one was ordered only to arrive and not work. This episode was done with the old card just to stay consistent with our weekly show production. Apologies for the issue but we now have two new cards to ensure this issue is resolved to bring you the best quality show we can. Thank you for tuning in and we hope you enjoy! 🙏💜🦉🦌

Do you often wonder what your purpose is in this life? This week at the Roundtable, Eric and Chad discuss life’s purpose. Purpose can be universal as well as relative to the individual. Join the lights for another Roundtable discussion that we know you will enjoy and learn something from. Much love and many blessings, 🙏💜🦉🦌