Real Health

Here is my guinea pig or lab mouse progress report at applying my no mainstream oral health approach to dentistry. No brushing, flossing, scraping! Micronutrients! https://linktr.ee/steve.andelkovic #health #dentistry #oralhealth #conciergehealthadvisor #epinutritionist #nutrition #micronutrients

Yes. The end. For now. At least I can’t say I told anyone about what needs to be done to save your health and life. I hope whatever you do subscribe to helps as my approach has for me. The 44 health regime with a deist of dairy. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

Some thought on bowel hang ups. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

In this episode I’ll be suggesting that all out health and diet choices are emotion driven which doesn’t exclude the science either. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

Using the gaslight concept to illustrate our mainstream healthcare model is out by a country mile. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

Some thoughts on things not making sense in mainstream healthcare world. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

I’ll be testing my health convictions here. And sanity. How sane is the mainstream healthcare complex then!? steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

I’ll be giving my impression of the current state of science as we know it. Don’t think we are all knowing yet. Based on how the mainstream looks at nutrition it looks like we are still in the dark ages floundering around just sitting in a cave thinking we know stuff but we are quite stupid still I think. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

What a heretic I am to advocate for a dairy diet (with eggs) with a minimal amount of rice and corn carbs or what ever other non gluten grain there is which excludes oats of course. And also, of course, it’s part of the whole 44 health regime which is subtracting the 4 classes of food and adding the 4 classes of micro nutrients. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

Here I’m challenging that some of the so labelled health conspiracy theories are also a bit off the mark. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

I’ll be challenging some of the miracle obesity and chronic illness pills and treatments. Clue they’re all shyte! steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

The Covidiots are being challenged in this episode. For those that aren’t sure what I mean will just have to listen right. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

I don’t advocate that our food doesn’t have toxins, but we need to prioritise what the biggest issue is. For the regular listeners - you know it! steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

Season 4 and back to my original ways. It’s the alkaline diet getting challenged today. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

I’m wrapping up season 3 because it’s just too hard (not really) to pick on news and social media health topics each day. So I’m now going to continue a theme and rant as usual. I’m hoping this granddaddy of health information will get through to someone as it’s done for me and loved ones. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

Challenging a google visible health news article based in Australia about mental health in younger people. This is the article: https://amp.abc.net.au/article/100223316 steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

This is the news story I’ll reference today on microbiome understanding. Thoughts on breast feeding and more. This is the article I’m challenging - https://www.abc.net.au/news/health/2021-06-24/microbiome-baby-breastfeeding-gut-health-allergies/100107242 steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

This episode I’m discussing the credential fallacy of validating one’s views on social media particularly when someone is on the mainstream side of a health topic. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

Some observations of health question trends out in the social media sphere and what this indicates. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.

A newer approach versus the first 2 seasons. Season will pick on current health news and questions people post on social media. I’ll be trying to stop the rot in health answers to and sometimes even more rot in the questions. Hoping you get some value out of this new take. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.