Strong Talk Podcast

Super quick weekly Q&A covering listener questions from IG.     My Instagram - Matt_physiquecollective

Another listener Q&A talking heavily about dealing with anxiety, annoying influencers and maximising sleep.

Episode 5 of the Strong Talk podcast with Gareth Buchan (@agile__life on Instagram) discussing tactics and thought processes to make the most of the 2nd England lockdown.  Talking about mindset, training, nutrition, sleep, and relationships.Some awesome takeaway points from this episode, which will benefit everyone moving into the lockdown or not. My Instagram - @MattStrongFit

Another Instagram Q&A covering topics such as testing testosterone, optimal levels, and ways of raising it.  As well as NOT using macro tracking for weight loss & sleep routines.   Apologies for some of the sound quality in this episode, my mic was not playing nice.  Might be time to upgrade!   Instagram - MattStrongFit

This episode of the Strong Talk Podcast is with Joe Jeffrey (@Joejefferycoaching on Instagram). We discuss the health implications of PED's, what drugs you should NEVER use, a safer use model & supplements to mitigate side effects. Neither Joe & I are doctors, so this doesn't constitute medical advice and all topics mentioned are for entertainment purposes only.My Instagram - MattStrongFit

Another listener Q&A from Instagram, answering questions on Mindset, training, nutrition, and lifestyle.

The first episode of The Strong Talk Podcast by Matt Strong. In this episode, I answer listener questions on nutrition, psychology, mindset & philosophy.  Oh and Pokemon. Instagram - MattStrongFit