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The Chronic Comeback

Author: Phil Hadfield

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Welcome to the Chronic Comeback Podcast channel. This podcast was set up by me, Phil Hadfield, as a way of focusing on the positives and steering away from the negatives of chronic illness. Comebacks are totally possible in any situation and in fact, your life can become better as a result of your setback and this podcast is all about interviewing those who have proven this... 

144 Episodes
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In this episode, Dr. Perry Nickelston — also known as The Lymph Doc and founder of Stop Chasing Pain — returns to the podcast to share his groundbreaking approach to healing chronic illness when nothing else seems to work. We explore why inflammation, poor lymphatic flow, and a dysregulated nervous system are often the true root causes behind chronic symptoms — even when your scans and blood tests come back “normal.” Perry breaks down his three-step process for healing: calming the nervous sy...
Today I’m joined by Dr. Natalie, a naturopathic doctor specializing in gut health, joins us to explore the deep connection between the gut and brain, how hypervigilance and perfectionism can actually slow down healing, and why small, sustainable wins are the key to long-term progress. We also discuss: The gut-brain connection and its role in chronic illnessHow hypervigilance around symptoms creates a cycle of stressPerfectionism in treatment—when “doing everything right” becomes the problemTh...
When Sophie Reynolds first fell ill, she thought it was just a virus. But what was supposed to be a short-term setback turned into a years-long battle with chronic fatigue syndrome (ME/CFS). With no clear answers from doctors and no quick fix, she found herself navigating an overwhelming world of uncertainty, frustration, and isolation. In this episode, Sophie shares her five-year journey of learning to manage and recover from chronic illness. She reflects on how her high-stress, high-achievi...
In this episode, Brian Sanders, filmmaker behind Food Lies and host of Peak Human podcast, joins me to discuss the biggest diet myths keeping people stuck in cycles of poor health, chronic inflammation, and weight gain. He shares his own transformation story, how he reversed his declining health in his 30s, and what he’s learned after interviewing hundreds of top doctors and researchers on nutrition. We get into the real reasons so many people struggle with chronic illness, why the debate isn...
Today Dr. Cat King returns for her third conversation, sharing powerful insights into how shifting your identity and rewiring your nervous system can be the key to healing chronic illness. Dr. Cat, founder of the Primal Trust Academy, breaks down the science behind why so many people stay stuck in a cycle of symptoms, the role of trauma and stress responses, and the practical tools that can help retrain your body to move out of survival mode. We discuss the common mistakes people make when tr...
In this episode of The Chronic Comeback Podcast, we dive into the inspiring journey of Santa Wellness, who went from being completely bedridden with chronic fatigue syndrome (CFS) to reclaiming her health and life. After years of searching for answers, facing dismissive doctors, and feeling trapped in a cycle of illness, Santa discovered the power of nervous system regulation, brain retraining, and mindset shifts. She shares how she reframed her identity, let go of perfectionism, and learned ...
Today I’m joined by Nic and Del, better known as the The Detoxing Duo, who share their story of overcoming chronic illness caused by toxic mold exposure after they unknowingly moved into a mold-infested apartment. After years of mysterious debilitating symptoms, countless treatments, and a path of discovery, they’ve not only regained their health but are now helping others heal too, inside and out. Highlights include: Their initial struggles with mysterious symptoms, and the diffe...
In this episode I’m joined by Dr. Mart Pardee, a a naturopathic medical doctor and founder of ModernMed, to explore the gut and brain connection. Dr. Mary shares her journey from struggling with chronic GI issues herself to becoming a leading practitioner in holistic healing. We explore how rewiring the gut-brain axis can transform chronic symptoms, why over-testing and excessive supplements may sometimes delay recovery, and the critical role of hope and belief in the healing process. Dr. Mar...
In this episode I’m joined by Nicole who shares her incredible journey from being bedbound with chronic fatigue syndrome (CFS) to reclaiming her life and health. Nicole opens up about the years of debilitating chronic fatigue, brain fog, and despair, describing moments where she couldn’t even lift a finger. She reveals the turning points that helped her heal—letting go of guilt, calming her nervous system, and finding hope through recovery stories, including the ones here on this podcast We...
In today’s episode, I’m talking to Rashlin Bhachu about her inspiring journey from being bed-bound with chronic fatigue syndrome (CFS) to regaining her health and cultivating wellness from within. She shares her journey with me from the early signs of her illness, the trigger that caused her crash, and how she went inwards to take control of her own wellness and recovery to come back stronger and more at peace than before. We discuss: - How to recognise the signs of nervous system dysre...
In this episode, Rebecca shares her transformative journey from living with chronic fatigue and burnout to regaining a balanced and fulfilling life. She opens up about her struggles with high school stress, the impact of childhood patterns, and how constant burnout affected her health. Through exploring her own mental and emotional patterns, Rebecca discovered the importance of self-care, boundaries, and listening to her body. She emphasises how alternative therapies like Faster EFT and nervo...
In this episode, I welcome back Christina Kantzavelos to discuss her evolving journey with chronic illness, including lyme disease. Christina, a holistic psychotherapist, shares her experiences from her Panchakarma retreat, an intense Ayurvedic detox, and explains how it helped her overcome physical and emotional obstacles. From overcoming debilitating symptoms to learning the art of patience and surrender, Christina’s story is a great reminder that healing isn’t linear but that it is always ...
Today on the podcast I’m joined by Angela Hepp, who shares her story of living with multiple chronic illnesses, including Ehlers-Danlos syndrome, POTS, and MCAS. Angie describes her struggles with receiving a proper diagnosis and validation over two decades and the difficult family dynamics surrounding her health. She explains how she finally began to see meaningful improvements through a program focused on nervous system regulation and holistic treatments. SUBSCRIBE TO ANGELA ▶ Youtub...
Today on the podcast I’m joined by Ross Chouler, who I met just over a year ago on an ayahuasca retreat. We had a lot in common and he has so much wisdom to share on his recovery from Heavy Metal Toxicity, so I wanted to get him on the show to share that with you guys too. FOLLOW ROSS ▶ Instagram - https://www.instagram.com/jklivin0013/ FOLLOW US ON SOCIAL ▶ Facebook - https://www.facebook.com/TheChronicComeback ▶ Instagram - https://www.instagram.com/thechroniccomeback/ ...
Today on the podcast I’m joined by the renowned singer and songwriter, Marina Diamandis, formerly of Marina and the Diamonds. Marina opens up about her battle with chronic fatigue syndrome and the impact it’s had on her career, relationships and all aspects of her life. We discuss nervous system health, emotional well-being, mold illness, boundaries, some of the lifestyle changes she’s made during her healing, and healing through holistic practices. Marina shares her story so honestly and wit...
In this episode of the Chronic Comeback Podcast, I talk to Tim Peters who shares his experiences growing up with numerous health issues and dealing with chronic illness as an adult. The discussion covers our struggles with various medical conditions, including chronic Lyme disease, and the contrasting ways men and women cope with chronic illnesses. Tim opens up about the emotional and physical challenges he faced, including significant weight loss and the impact on his social relationships. T...
In this episode, I’m joined by Lauren Less, who shares with me her chronic comeback story of overcoming Ehlers-Danlos Syndrome (EDS), Lyme disease, POTS & More. We discuss the importance of mental resilience and seeking out inspiration through the success stories of others, as well as the power of mindset work. FOLLOW LAUREN ▶ Instagram - https://www.instagram.com/lesswithlaur/?hl=en ▶ Website - https://www.youtube.com/channel/UCtLij0tRLjg20QMwIzcuzWg FOLLOW US ON SOCIAL ▶ F...
In this episode of The Chronic Comeback Podcast, I am joined by Josh and Joe, known as The Healing Dudes. Together, they dive into their personal journeys with chronic illness, particularly Lyme disease, and the unique challenges men face in dealing with chronic health conditions. Josh elaborates on his experience from being a senior engineer and athlete to struggling with severe illness, losing his home, and battling through countless medical appointments. Joe shares a similar trajectory, de...
We're back! And in this episode, I welcome back Vanessa Azelis, also known as The Grateful Guide, for another conversation about her journey with chronic illness and grief. Vanessa shares her story of contracting a rare parasite in 2009 and the ensuing struggle with multiple chronic conditions including chronic fatigue syndrome and POTS syndrome. She discusses the pivotal moment of finding hope through brain retraining and her intensive healing journey. Vanessa also opens up about enduring a...
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Comments (2)

Stacey W.

I can sooo relate to her feelings about childhood trauma, even though our stories are quite different. I love what she said about periods of estrangement and the need to sometimes walk away to dive back into self-healing. but that it doesn't mean it's forever. This really spoke to me.

Aug 3rd
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Dierdre Sturgis

When you had your teeth removed, were they replaced? Did you do implants if you replaced them?

Jan 12th
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