Life Changing Micro- Habits

9 Episodes

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Series-2. Image Management

2020-11-1202:17

Introduction to image management and it's importance in every day life..

Episode-7 Deliberately scheduling solitude

2020-10-1503:22

Spending time alone with self to connect with your gut feeling has lots of positive effects in our daily life

Episode-6 Regulating social media time

2020-10-1313:10

Making a small yet conscious effort to reduce your social media exposure

Episode-5 Joy in executing small tasks

2020-10-1202:01

Pushing yourself to complete a task when you don't feel like it

Episode-4 Importance of writing every day

2020-10-1207:23

How to get into the habit of Journaling..

Episode-3 Control your shopping addiction

2020-10-0904:28

This episode is about the 3rd habit that focuses on how to control the compulsive shopping urges/addictions.

Episode-2 Preparing in advance

2020-10-0701:30

Episode 2 - Plan for your day ,the night before..

Episode-1 Delay your response

2020-10-0701:38

Rashmi bothra explains the effectiveness of practising 7micro habits that will give you life satisfactory results in a span of a year..how small actions lead to big results.

Life Changing Micro- Habits (Trailer)

2020-10-0600:51

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