O Tao Da Hipertrofia

Pre-Order O Manual HYPERTROPHY INTEGRALS: https://www.thetaoofhypertrophy.com/hypertrophy-integrals/ Treinos e Planos Alimentares Gratis: https://www.thetaoofhypertrophy.com/conteudo-gratis/ Links para o Podcast: https://open.spotify.com/show/6BJHFMEDeCllTdwZpbsbkc https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zNmYwZGQ3OC9wb2RjYXN0L3Jzcw== https://anchor.fm/pedro--carvalho-aguilarr https://www.breaker.audio/o-tao-da-hipertrofia https://overcast.fm/itunes1532416504/o-tao-da-hipertrofia https://pca.st/zewzipns https://radiopublic.com/o-tao-da-hipertrofia-8QZqJO INSTAGRAM https://www.instagram.com/pedrocarvalhoaguilar/ https://www.instagram.com/otaodahipertrofia/ TWITTER https://twitter.com/PedroCAguilar

Pre-Order  Hypertrophy Integrals E-BOOK:   https://www.thetaoofhypertrophy.com/hypertrophy-integrals/   Podem Ouvir o Podcas em:   Spotify: https://open.spotify.com/show/78Zl1MXxq5CYYZheafBTuK  Anchor: https://anchor.fm/thetaoofhypertrophy  Breaker: https://www.breaker.audio/the-tao-of-hypertrophy  Pocket Casts : https://pca.st/445qvxhp  Radiopublic: https://radiopublic.com/the-tao-of-hypertrophy-8XqbMV   Instagram:   instagram.com/pedrocarvalhoaguilar/  instagram.com/thetaoofhypertrophy/   Twitter:   https://twitter.com/PedroCAguilar   Artigos:   https://www.mdpi.com/2072-6643/10/2/180  https://pubmed.ncbi.nlm.nih.gov/28935828/

Neste episódio falo sobre digestão de proteína, absorção. síntese muscular e como suplementar com caseína de forma aumentar massa muscular e força.