Wealth, Yoga , Wine

Shohei, Taylor, Quantum Leaps: Baseball, Romance, Luck?   I don’t usually talk about celebs, however there is a correlation here that I want to make between Shohei, Taylor and Quantum Leaps. Quantum Leaps, according to Price Pritchett lead to explosive results. We all have the capacity for Quantum Leaps.  Pritchett tells us, “ we get in our way” of being open to them. I am using these two celebs as examples because, while they are both young, they have already experienced difficult times, persevered, now laser focused to reach their penultimate.  Here are the takeaways: look at the five closest people you hang out with: are they people who you respect and can support each other in life’s path? Stop wasting time on social media, Netflix, etc: Dr.Pritchett tells us that we use only ten% of our potential and waste sixty hours a week on the above.  This summer do something that opens you up to  quantum leaps. ( suggestions in the podcast)   Price Pritchett Quantum Leaps clip https://youtube.com/clip/UgkxB_EQz9RFfdMXQPfcfxI1zcxv8WQ4voHV?si=yNQNYHzu8CrxStKe Shohei’s humor. https://youtube.com/shorts/d4b8mJPontw?si=FyqklRo5IZdNaGv5   Kundalini Yoga - practice this prosperity kriya.  It will help you find your tribe, be focused, excel. Prosperity and Protection  https://youtu.be/AxefrkDOOY8?feature=shared Wine - Champagne Demystified Champagne is the only wine that leaves a woman beautiful after drinking it.” Madame De Pompadour Champagne, the king of wines in France,  is so  misunderstood by many Americans as they like to call anything that has “bubbles”, champagne.  I know this from my own experience of twenty-six years of selling French wine and other imports. I don’t correct them but I can guide them to the ultra difference between Champagne and Prosecco, Cava, Cremants, and America  To clarify, Champagne - true Champagne, not the California illegally labeled champagne,  can only be made in Champagne,  France. Champagne is a specific region with very strict laws governing varietal, aging and production. To call American bubbles,  Champagne is akin to calling all “sneakers” NIKE…   Champagne HOUSES, have a distinct style of their own: the blend of varietals is usually a combination of Chardonnay, Petit Meunier and Pinot Noir.  The HOUSE style never  Never.  It is extremely difficult to produce the exact same flavor profile every year. Champagne by law must be aged at least two years before it is sold publicly. Krug ages their wines for at least five years before their entry level wine is sold.  That is very expensive inventory.   The process of creating a House style is technically challenging as the first fermentation basically prepares the wine for the crucial disgorgement to add the “dosage.” Think of this dosage as a “house secret sauce.” The second fermentation rests and ferments while the Champagne master turns each bottle by hand a quarter of inch. This process is called “ riddling”.  It is labor intensive as each bottle is turned a quarter of an inch by hand. Up to 40,000 bottles a day is common and the  remueur, the riddler, is making certain that the dosage and yeasts are blended into the wine bottle. Today, it is more common to see mechanization of this process by gyropalettes. CONTACT ME FOR THE FULL ARTICLE: DISCOVER: CHAMPAGNE DEMYSTIFIED contact valerie@allinourminds.com ADVENTURE: www.Pritchettyou2.com GUIDANCE UIDANCE https://minicourses.mykajabi.com/offers/WLjfzHUb merci valerie@allinourminds.com @valeriehail56   Merci et Aurevoir  

Unique DIY Mother’s DAY GIFT IDEAS  There is no finer gift for your mom than the ones that help her improve her body and mind. The following suggestions are just that.  Some are virtual.  Some require a little printing and wrapping to give these inventive gifts to her: WILLIOWTREEWELLNESS.com  Dr. Rinehart is located in Seminole, Florida…the idea for the gift is to use Dr.Rinehart's  instagram account to help your mom decide on a treatment, the Gua Sha tools can be purchased from her  also.  “Gift certificate” IDEAS from WILLOW TREE ACCUPUNTURE WELLNESS. Gua sha can be used as a preventative or as a first-aid treatment for common conditions such as a cold, flu, headache, asthma, bronchitis and both chronic and acute pain. It’s also used to stimulate the immune system, detoxify the body and release fevers as the scraping brings excess heat and toxins to the surface of the skin. Dr. Rinehart is a registered nurse and practices holistic acupuncture.  Check out this link for MAY SPECIALS: https://www.instagram.com/p/C6qOZZnMqWW/?igsh=MWxqamd5aWNrcjBneA== Fear of Public Speaking mini course: Has mom reentered the workforce? Gained a promotion and needs to make presentations? Did she start her own business and needs help with her Elevator Pitch to become her walking, talking business card? One short class can help her control her anxiety when speaking in public: https://minicourses.mykajabi.com/offers/WLjfzHUb   TRAVEL - VIRTUALLY FREE : ROAD SCHOLAR Does Mom like to travel, learn about new places, history, or culture  .. but doesn’t have the time, nor finances, nor even the energy to get on a plane?  Here’s your ticket to take mom on an adventure while at home: ROAD SCHOLAR Whether you are a History buff, Art lover, Wildlife & Nature explorer, the online programs provide  plenty of choices. https://www.roadscholar.org/find-an-adventure/24954/Online-Lecture Kundalini Yoga Prosperity and Protection  https://youtu.be/AxefrkDOOY8?feature=shared WINE   bubble bubbles bubbles for Mom- the best value and quality TRY GRUET ROSE NV Brut Rosé $17.00 ADVENTURE: ROAD SCHOLAR WEBSITE https://www.roadscholar.org/rs-at-home/ DISCOVER: https://www.instagram.com/acupuncture.willow?igsh=MnV3Njl6OW9wdzFi GUIDANCE   https://minicourses.mykajabi.com/offers/WLjfzHUb merci valerie@allinourminds.com @valeriehail56  

  How does Romance begin?  And what does it have to do with Baseball?  For one, don’t you think that Romance is akin to a foreign language? I have been studying European Portuguese for over a year and it’s the  most difficult language that I am mastering: My French is fine, Italian so-so, Spanish ok…  It is really difficult however, to hear this spoken language.  I believe that this need to understand the spoken language, is similar to understanding the language of ROMANCE.  Our teacher Liz Sharma is young and very funny. She uses movie clips, music and live interviews to teach us via zoom classes: @talkthestreets.  Liz Sharma Here is a clip of where the romance starts in this famous Portuguese film with Colin Firth  (Jamie) and Aurelia (Lúcia Moniz) LOVE ACTUALLY Where the Romance begins… does it begin with this scene where she dives into the lake to rescue Jamie’s book as the wind caught the pages?   ..without her clothes on…https://youtu.be/DsugPaXH4kA?si=yxnX4IuwEjsxf-W0 Of course not… it started much sooner when you watch the entire film.. Point being that Romance is similar to learning a language or even baseball because of the nuances … you have to pay attention to the signals.. Just like baseball… bear with me… there are rules that are unwritten in our behavior. Now baseball. … while it’s true that you can’t break the rules to play fair… there are some players that do bend them a little . Check this out….Batters smacking the helmuts of the poor catchers!!  https://youtu.be/YnZAAf85xTo?si=ytiSR7pCA-Un0CgG Kundalini yoga - Prosperity and Protection  https://youtu.be/AxefrkDOOY8?feature=shared   WINE - have trouble navigating the wine store? a good wine store will have knowledgeable staff and won;t sell you swill Juan António Ponce "told me 2021 is one of those vintages when you realize in wine you never know everything... He thinks the 2021 Clos Lojen is the most complete vintage ever for this wine, wit... $12.99" Raats - Original Chenin Blanc 2019 (750ml). One of the greatest vintages ever   DISCOVER, You can find GLENELLY  and other delectable South African wines at STERLING CELLARS https://www.sterlingcellars.com/websearch_results.html?kw=South+Africa STERLING CELLARS is one of the few fine stores that has a temperature controlled fine wine and spirits “cellar. ADVENTURE, the baseball clip:  https://youtu.be/YnZAAf85xTo?si=ytiSR7pCA-Un0CgG GUIDANCE:   My Minicourse: Fear of Public Speaking: Virtual, PRIVATE Class,  One Lesson takes you from Ordinary to EXTRAORDINARY https://bit.ly/3TXbx5L Valerie@allinourminds.com @valeriehail56 merci          

BASEBALL and ROMANCE Baseball for me resembles life in an ironic way.  Take for instance these insane umpires and their ejections of the players.  Many times they are so wrong that it is impossible to comprehend how they keep employed.. We see this in life also: Our companies do some of the most outlandish acts that have nothing to do with the right call for their employees.  The courts are crazy. You name it. This is going to be a happy change though from so much upheaval and turmoil in our world today. Let’s celebrate sportsmanlike conduct, crazy plays by the baseball teams and have fun. It’s Spring and the start of the baseball season so let’s get to it: BASEBALL HOMERUN GOES INTO THE KAYACK   (on the faraway river..) https://www.instagram.com/reel/C5_9a3MuF2Y/?igsh=bTF0azlpcWV3dmJk Romance - Doesn’t spring remind of you new beginnings especially from the heart? I love this guy Matt Boggs- he is the guru of dating masterclasses and gives people a real insight into managing the labyrinth of “ HOW TO DATE” in this nutty adventure.  Some of his classes include:  He STILL hasn’t asked you out, Valerie? You’ve been texting each other for weeks, you can feel the chemistry, and… crickets. You’re ready to take matters into your own hands and ask him out, but you don’t know how to do it without him losing interest, taking you for granted, or ruining the vibe you’ve been having so far… It’s okay… I got you. Today I’m sharing with you 5 powerful tips to move things forward and take initiative in a feminine way, so that he feels compelled to chase you! How to Ask Him Out and Get HIM to Chase You So that you can get things moving without seeming needy and scaring him off… Instead, you’ll fire up his passion and his most primal instincts to seduce you and win your heart! Watch the video to learn more ADVENTURE:  ROAD SCHOLAR WEBSITE https://www.roadscholar.orgQUICK LINKS Our Online Classrooms  DISCOVER: Rosalind Severin McClean's poetry Oceans of Thoughts Online Book Club https:www.amazon.com/dp/0578782200  GUIDANCE   Valerie’s Fear of Public  https://bit.ly/3TXbx5L Valerie Hail www.allinourminds.com, @valeriehail56, valerie@allinourminds.com  MERCI  

The Road Less Traveled - Enter the ROAD SCHOLAR Many of us in out mid 60’s into our late 80’s years of age have “ BEEN THERE DONE THAT” WHEN IT COMES to traveling. We remember when it was a rather seamless excursion, we kept our shoes on, no TSA pat down, certainly no histrionics. If you miss these days.. Let me introduce you to ROAD SCHOLAR and their at Home Online Adventures: Whether you are a History buff, Art lover, Wildlife & Nature explorer, the online programs provide  plenty of choices. https://www.roadscholar.org/find-an-adventure/24954/Online-Lecture  Many of these programs are free, or for a minimum price of $25 For Instance: Online Lecture: Earth Day Exploration — Whale Migrations & Ocean Conservation Online Lecture: Da Vinci’s Harmony of Art & Science Online Lecture: Honoring D-Day — Echoes of Valor & Victory This is a tiny example of the choices to keep you busy every month. Another enticing element of these programs, is the American lectures such as The Gold Rush and Lake Superior’s History and Ecology. “No matter your budget, Road Scholar’s Free Online Lectures are a great way to experience the very best of online learning! Each lecture is 45-60 minutes long and includes a Q&A session with the instructor, allowing you to enjoy innovative learning from the comfort of your own home at no cost to you.” What makes Road Scholar so special: The breadth of knowledge of the instructors, faculty and staff. To be Continued in the Summer! POETRY FROM A SEVENTY YEARS OF AGE WOMAN: Introducing Rosalind Severin McClean a woman, a poet in her seventies who has written: Three poetry books OCEANS OF THOUGHTS. LISTEN to her beautiful Dominican accent here: https://youtu.be/VIOinp8S1F8?si=w7qt9ai-EVgZF7Xw https://oceansofthoughts.com/   DISCOVER, ADVENTURE, GUIDANCE DISCOVER: ROAD SCHOLAR WEBSITE https://www.roadscholar.org/rs-at-home/ ADVENTURE ROAD SCHOLAR AT HOME: QUICK LINKS Our Online Classrooms  GUIDANCE:Rosalind Severin McClean's poetry Oceans of Thoughts Online Book Club https://www.amazon.com/dp/0578782200   Valerie Hail www.allinourminds.com, @valeriehail56, valerie@allinourminds.com   MERCI  

FINDING YOUR Business TRIBE It’s a lonely world sometimes as an entrepreneur.  Especially when you’re in your sixties and starting over from ground zero.  If your business is recovering financially from the Pandemic - career changes, losses it can be painful. Finding your business tribe is important to help you get that help and support to get you to your success. I believe in the process of QUANTUM LEAPS and using that to FIND YOUR BUSINESS TRIBE. Here's a step in that direction. Alignable:  with Paul Finkelstein.. He is a community oriented guru who has four different ways to meet the good folks who want to help you and YOUR business:  here's the scoop:  About Us 🐽🐽🐽🐽🐽🐽🐽🐽🐽🐽🐽🐽 Early birds and Entrepreneurs and guests start here 1st www.omgtalk.com Not a billion served like McDonald’s but a healthy dose of not hogging the time while building your wealth.😎 Register for upcoming meetings here: https://www.alignable.com/groups/alignable-alli... 🐷🐷🐷🐽🐽🐽👍👍👍 Kundalini Yoga Yes you can chant your way to prosperity and protection.  They say that to change a behavior or improve your circumstances a minimum of forty days ,  so try it.https://youtu.be/AxefrkDOOY8?feature=shared   Wine:   you can find GLENELLY  and other delectable South African wines at STERLING CELLARS https://www.sterlingcellars.com/websearch_results.html?kw=South+Africa STERLING CELLARS is one of the few fine stores that has a temperature controlled fine wine and spirits “cellar.”  GLENELLY ESTATE https://glenellyestate.com https://www.sterlingcellars.com/wines/Glenelly-Estate-Red-Reserve-2016-w8395567qa Inspired by May de Lencquesaing’s beloved collection of glass art, this GLASS collection label, showcases the unique terroir and grape cultivars planted on the estate. UNOAKED CHARDONNAY SYRAH MERLOT CABERNET SAUVIGNON CABERNET FRANC LE ROSE DE MAY May de Lencquesaing’s spectacular glass collection housed in the winery is one of the largest privately-owned collections in the world. The exhibits range from the 1st and 2nd Century to modern classics, including pieces by Salvador Dali and Lino Tagliapietra.   My Favorite Things My Minicourse: Fear of Public Speaking: Virtual, PRIVATE Class,  One Lesson takes you from Ordinary to EXTRAORDINARY https://bit.ly/3TXbx5L Valerie@allinourminds.com @valeriehail56 merci

This is a story about a Master “artistic engineer”, woodworker.. renown for his restoration of old homes, antiques and surprisingly, Broadway stage sets!.  For the IKEA lovers, don’t bother listening. Harmony Water is very humble when it comes to his artistry. However, having known his exquisite craft for over ten years, I was surprised to learn from him that he was also creating and building stunning Broadway sets to popular hits such as JESUS CHRIST SUPERSTAR. The young man has also won an Emmy for his exquisite artistry for the broadway sets. Working with Harmony will take you back in time when patience, love and vision produce a piece so masterful and alluring that it becomes a mistress to you. You can’t take your eyes off the piece. You constantly stroke it and caressingly touch it with your fingertips .  The pieces and the works that Harmony produces begins a journey and an affair with you and him as partners in his design. This is no “distant relationship” as Harmony expects you to get involved with his creations for you. Harmony explains: “Oh, most important.. I build with love. It cannot be purchased from the hardware store. It must be given to me, in return, from those to whom I give. I once spoke with a cabinet maker who struggled with the finishes on his cabinets. This was about 1990. He asked how I could produce such a beautiful finish in his cabinets. He wanted to do the same finish. I told him that unless he makes love to that piece of furniture he will never have a good finish. It's a relationship with the team of cabinet, finish, and skill. All must be included in the give and take of the process.” To see his work and Broadway scenery projects:  https://www.instagram.com/goldfinchatlr?igsh=bG5ubHExeDJtdW9v Kundalini Yoga:  Yes you can chant your way to prosperity and protection.  They say that to change a behavior or improve your circumstances it takes a minimum of forty days ,  so try it.https://youtu.be/AxefrkDOOY8?feature=shared Wine:   you can find this ROSE  and other delectable South African wines at STERLING CELLARS https://www.sterlingcellars.com/websearch_results.html?kw=South+Africa Boschendal - The Rose Garden Rose 2021 $9.99 Raats  https://www.sterlingcellars.com/wines/Raats-Original-Chenin-Blanc-2019-w1486963tc “ Taste the Spirit of South Africa” check out this article on one of the oldest vineyards in S.A. RAATS: https://mailchi.mp/d991d59326fc/pre-release-dolomite-cabernet-franc-20314526?e=b5de78608d   MY FAVORITE THINGS https://www.instagram.com/capeclassicswines?igsh=N21jdWhsbTJ5cGRj CAPE CLASSICS   https://www.sterlingcellars.com   FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb   https://bit.ly/3TXbx5L MINICOURSE created by Valerie Hail. Choose one class $57  Six classes $237 Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video. https://bit.ly/3TXbx5L People can choose one lesson or six consecutive lessons  www.allinourminds.com @valeriehail56 merci et avoir  

There is enough for everyone. No-one  needs  to compete with a business or a person.  Einstein “ Logic will take you from A to Z. Imagination will take you EVERYWHERE. Creativity is the winning attitude.  All the major gurus, Bob Proctor, Wayne Dyer, Dr. Price Pritchett, Mary Morrissey will tell you that there is ENOUGH for everyone.  Imagination and creativity are the tools you want to sharpen..  Let’s take baseball. Look at some of these plays.  It’s the players IMAGINATION and their CREATIVE plays that get the SCORE     https://youtu.be/0Fx0vJOdHVU   Here’s WHY: Einstein says  Knowledge has limits Imagination is limitless  Another way to look at the competitive spirit. Baseball athletes do not KNOW how a play will go..However using their imagination in these plays is how they achieve the SCORES. I know I know I’m pushing the envelope…but it’s their imagination to go for the ball, go for the out, go for the home run…steal three bases including Home base! Check out the video.    Kundalini yoga - I’m taking a break from my usual “ guidance”  I am including a child’s class through summer as it’s too hot for most to be outside!! https://youtu.be/CpsQilT-SQY   Also I subscribe to these daily “wisdom/ guidance “notes from this source :  Thoughts become things... choose the good ones! ® To reprint, credit and attribution to ©www.tut.com  It’s free to subscribe and the daily NOTES FROM THE UNIVERSE are thought provoking.    Wine -More chilled reds I just read an article online and the author mentioned pairing ZINFANDEL with fish claiming the wine was light bodied. NO NO NO NO. About the only red wine that pares well with fish is a Pinot noir. Zinfandel is high in alcohol.. terrible choice for fish   My Favorite Things www.tut.com-daily affirmation: Note from the Universe FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb   https://bit.ly/3TXbx5L MINICOURSE created by Valerie Hail. Choose one class $57  Six classes $237 Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video. https://bit.ly/3TXbx5L People can choose one lesson or six consecutive lessons  www.allinourminds.com @valeriehail56 Valerie Hail Podcaster/ Producer Wealth, Yoga, Wine podcast  www.chezvalerie.us valerie@allinourminds.com   -- 

The Magic of Defying Routine Many people will watch a magic show and afterwards remark “ oh I know how they did that”. And spoil the whole magical feeling with this silly statement. I don’t want to know. I suspend disbelief and analyzing. I go for the pure joy to experience an illusionary adventure. Zubrick and Zubrick Magic Theatre, Chris and Ryan, they call themselves ILLUSIONISTS. Rabbits out of a hat, women sawed in half, multiple doves… but an actual helicopter on stage?? Chris and Ryan’s journey is one of pure mindset, risk taking and courage. The mindset is that they began their magic journey in Guam, then moved the theatre to St. Petersburg, Florida. They are now living and conducting stunning magic shows in St. Petersburg Florida— if anyone knows what the climate is like here for two married men… well there is their risk and courage. Luckily for them, they are in a community that embraces people of varied lifestyles.  It is age appropriate for children over three. www.zubrickmagic.com These ILLUSIONISTS are following an important principle that they, most likely, don’t even know they are doing:  THE BREAKTHROUGH PRINCIPLE OF 16X, RICHARD KOCH: DEFY THE TYRANNY OF ROUTINE, DO IT YOUR WAY and other ideas in this handbook  Kundalini yoga:  Yes you can chant your way to prosperity and protection.  They say that to change a behavior or improve your circumstances a minimum of forty days ,  so try it. https://youtu.be/AxefrkDOOY8?feature=shared   Wine- it’s SPRING  and many people will want Rose’ wines. Here are my best choices. Choose from this list of WOMEN IN WINE as they all produce rose’.  WELL..most of them produce a Rose'.  Contact me for help.  WOMEN IN WINE https://cdn.shopify.com/s/files/1/0601/1731/9863/files/Women_in_Wine_Book_2024_No_Pricing.pdf?v=1709322040 MY FAVORITE THINGS my mini course: Fear Of Public Speaking: I help people manage their anxiety when speaking in meetings, conferences, in public   https://bit.ly/3vxzd6x    @valeriehail56   www.allinourminds.com   valerie@allinourminds.com MERCI

DREAMS OF GREATNESS- AT OUR AGE There is a saying that most people regret what they DIDN'T do in their lives - pursue that dream, take different risks, get off their butts and live life to its fullest!  This podcast’s purpose is to feature active and adventurous seniors who are doing exactly that everyday: pursue new dreams, take different risks, get off their butts and live life fully . “The young and the old are entitled to advance” Holliwell is guiding us to create new life experiences such as these folks: Suzanna teaches Spanish as only a true Castilian woman of a certain age can. She teaches to our active seniors at our Gulfport senior center every week.  Research has shown that learning a new language is one of the best preventions against dementia and Alzheimer’s . Renee is in her seventies and loves to travel.  Her favorite travel company is Road Scholar.  Road Scholar is known for their exceptional tour guides due to their knowledge, experience and expertise in a specific field. For people who like to travel solo, this is a wonderful opportunity to take new risks, create new memories, fulfill dreams. *I learned of an Octogenarian at eighty- nine who is still a gym rat, going to the gym several times a week to lift weights and do cardio exercises.  He even inspired a woman half his age to get to it with her work out that day. DISCOVERY, ADVENTURE, GUIDANCE:  Venture on your own however, as I am not liable for any mishaps! Road Scholar https://www.roadscholar.org/ Philip’s E-bike referral Aventure .2 EBIKE www.aventon.com Story of the eighty nine years of age gym rat told to me by ANA GABRIELA Duican LinkedIn Merci et auvoir.  contact me with your three minute POSITIVE STORY:  valerie@allinourminds.com, www.allinourminds.com  

Fortune Favors the BOLD A tale of a young NYCity couple, Rebecca and Jonathan Falcon,  purchasing a Lumberyard in the Shawaungunk mountains, the controversial “ Pin-Up Calendar and their foray in to this century old business. Dr. Price Pritchett tells us to GO BRAVE in one of his ENTREPRENEUR CLIPS.  These two folks not only went brave to purchase Slutsky Lumberyard, Rebecca created a community calendar, artfully photographed by Victoria Janashvilli.  Beautifully controversial.. a must see and purchase.. some proceeds go to  Family at Ellenville Community Charity . This calendar brings the community together as it features artisans, business owners,contractors, the local folk. “It’s the one time of the year that I can bring my creativity to the business,” Rebecca says. https://www.instagram.com/slutskylumber?igsh=M3lrcXdpN2xuZXdj Jonathan and Rebecca have kept some of the “old” and certainly added alot of new!  Visit their Instagram account to see the old and the new clients: the old FORD delivery truck still hauling heavy lumber loads, @sideways.bar and more in the Hudson Valley area.contact@slutskylumber.com Kundalini Yoga https://youtu.be/XKkrT8TFnVE WINE  How Senay Ozdemir is Working to Unite Women in Unsung Wine Regions | SevenFifty Daily https://daily.sevenfifty.com/how-senay-ozdemir-is-working-to-unite-women-in-unsung-wine-regions/ My Favorite Things Spring Events. LOGAN LIGHT CENTER MARCH 23 https://www.instagram.com/p/C4qA_J6uKRu/?igsh=OXkzbzJxaWJibG10 My public speaking course: FEAR OF PUBLIC SPEAKING https://minicourses.mykajabi.com/offers/SY7bdnxQ/checkout I help people manage their anxiety speaking in meetings, networking events, elevator pitch www.allinourminds.com @valeriehail56 valerie@allinourminds.com Merci

LUCKY YOU - BRING LUCK TO OTHERS A Handbook by DR. PRICE PRITCHETT Lucky You | PRITCHETT LP https://www.pritchettyou2.com/product/lucky-you I am lucky that I met one of the most creative people who listens to me and designed my new logo and website, All In our Minds. with my ideas. This person incorporates many of Dr. Pritchett’s teachings into his business, Naaman Creative. In Pritchett’s  twelve point handbook, he outlines how to bring more luck into your life. I’m addressing only two of his points: BRING LUCK to OTHERS and EXPAND YOUR SOCIAL NETWORK Reciprocity, - Giving is a mindset of Abundance, giving a little at a time, costs nothing, kind words, support, or an honest compliment Josh has created a volunteer network group called SUNLEADERS, he highlights members contributions as speakers, lunch functions, podcast hosts during his podcast NAAMAN CREATIVE.. He is always giving me referrals which is vitally important because that’s how I can pay him EVERY MONTH! Pritchett emphasizes that when you BRING LUCK TO OTHERS it increases your happy hormones Help them find a job Get funding for their business Introduce them to a contact who is helpful to others. THINK ABOUT THE TIMES IN YOUR LIFE WHEN PEOPLE GAVE OF THEMSELVES TO YOU AND IT LEAD TO YOUR OWN LUCKY BREAK   josh@NAAMANCREATIVE.COM   KUNDALINI YOGA Hariprakaash crisscross heart kriya: get rid of your past https://youtu.be/HboowUqCidk?feature=shared WINE WOMEN IN WINE https://cdn.shopify.com/s/files/1/0601/1731/9863/files/Women_in_Wine_Book_2024_No_Pricing.pdf?v=1709322040 MY FAVORITE THINGS my mini course: Fear Of Public Speaking: I help people manage their anxiety when speaking in meetings, conferences, in the public domain https://bit.ly/3vxzd6x   @valeriehail56 www.allinourminds.com valerie@allinourminds.com SPECIAL EVENTS!  If you are in a career transition, life transition or emotional transition, TRY SOMETHING DIFFERENT.  "ALLINOURMINDS" SPECIAL OFFER 25% Life Activation at Logan Light Center, either Sarasota or Palm Harbor. Use the code at checkout (www.LoganLightCenter.com) apply the discount at checkout code  Special Event: https://www.instagram.com/p/C32klDrOgiP/?        

Dr. Price Pritchett's new book LUCKY YOU guides us on several aspects of LUCK: Your life is shaped by choice and chance Luck comes and goes as it wishes We need to take iniative, don't wait for luck.. https://www.pritchettyou2.com/ and many more on the podcast so go listen   Kundalini Yoga - Get rid of the past. Balances the body. and the brain. This is great for children also. You can do this kriya sitting in a chair https://youtu.be/HboowUqCidk?feature=shared WINE  RAATS FAMILY VINEYARDS SOUTH AFRICA After four months of absence due to unprecedented demand for the 2022 vintage, we bring you Old Vine Chenin Blanc 2023. For our Old Vine Chenin Blanc, we handpick grapes from two dedicated, very old vineyards in Polkadraai Hills to create a wine that reveals the very essence and beauty of Chenin Blanc. The 2023 vintage marks 25 years of producing this wine, and as the first wine released by Bruwer under his own label, it reflects his lifelong passion and dedication to mastering this variety https://mailchi.mp/cd4603c1d84c/pre-release-dolomite-cabernet-franc-20297122?   MY FAVORITE THINGS Fear of Public Speaking Mini course includes free lesson https://minicourses.mykajabi.com/offers/SY7bdnxQ/checkout @valeriehail56 valerie@allinourminds.com https://www.allinourminds.com Merci  

AT OUR AGE:  SEXY AT SIXTY’S YEARS OF AGE The podcast for active, adventurous 65+ folks Christine and Andy:  I have known Christine and Andy for four years through our volunteer Gulfport Florida, Community Garden. They are the epitome of what this podcast is all about for this generational span, sixty five years of age to eighty five years and more. ACTIVE. ADVENTUROUS and  (some) GUIDANCE: Here is Andy’s and Christine’s comments: I’m a contractor by trade, and I’ve been doing business with Slutsky Lumber for 40 years," says Weil. "I was asked if I wanted to be in the calendar, and I didn’t have to think too long before I said yes to it. I’m not interested in a boring life." Saward needed some convincing; what helped was that $10 of each $30 calendar is given to Family of Ellenville, a local nonprofit that offers all kinds of help to the community. "I volunteer at Family of Ellenville, and I'm on the Bashakill board, too," Saward adds. Last year's calendars garnered $1,000 for the nonprofit.  https://www.chronogram.com/arts/pinup-calendar-boosts-visibility-for-ellenville-lumber-yard-19831918   DISCOVER, ADVENTURE, GUIDANCE https://www.slutskylumber.com/shop/p/slutsky-lumber-2024-calendar Slutsky Lumber wants to give you wood! The Ellenville, NY institution has served the community for 64 years and is releasing a wet & wild pinup calendar to celebrate community and the start of a new year. The calendar and accompanying sexy shorts feature local artists, business owners, and residents banging and screwing around the marsh. $10 of every purchase goes to the Family of Ellenville THE PHOTOS WERE ON LOCATION AT THIS AMAZING WETLANDS PRESEREVE: https://dec.ny.gov/places/bashakill-wildlife-management-area Bashinkill wetlands in the Shawunguk . This where Christine is on the BASHAKILL Board .   GUIDANCE If you are in a career transition, life transition or emotional transition, TRY SOMETHING DIFFERENT. There are organizations that can guide you to a better path. "ALLINOURMINDS" SPECIAL OFFER 25% of a Life Activation from Logan Light Center in either Sarasota or Palm Harbor. The code can be entered during the checkout process on our website (www.LoganLightCenter.com) to apply the discount. Special Event: https://www.instagram.com/p/C32klDrOgiP/?   And my mini course: Fear Of Public Speaking I help people manage their anxiety when speaking in meetings, conferences, in the public domain https://bit.ly/3vxzd6x Merci Valerie @valeriehail56 www.allinourminds.com  

If You Knew that you had twenty years left on this planet, would you make a plan?  Perhaps you are the type who “goes with the flow.”  Or you let others guide you through life. I ask this question because I look back on my sixty-seven years and think WOW that was fast.. now what. I’m going to make these next twenty  -thirty years so remarkable that I remember every moment.  Mind you, my careers took me around the world and I have stunning memories. Having made that plan I came across an organization, LOGAN LIGHT CENTER. "The Life Activation is an ancient healing handed down through direct lineage from the time of King Salomon. This 22 strand DNA activation fills you with Light at the very core of your being, allowing you to connect with your life's purpose, actualize your true potential, use more of your brain, release old emotional and thought patterns, and so much more! The session takes approximately 90 minutes.  There are practitioners all around the world that we can connect you to if you're not local to the Sarasota or Tampa Bay areas. Just send us a message to info@loganlightcenter.com and we will help you find someone as close to you as possible.” If you are in a career transition, life transition or emotional transition, TRY SOMETHING DIFFERENT.  There are organizations that can guide you to a better path. "ALLINOURMINDS" SPECIAL OFFER  25% special: Life Activation from Logan Light Center in either Sarasota or Palm Harbor. Code  entered at checkout process on  website (www.LoganLightCenter.com) to apply the discount. Use this code ALLINOURMINDS to receive 25% off the session at both our Sarasota and Palm Harbor locations. Logan Light Special Event March 23: https://www.instagram.com/p/C32klDrOgiP/?igsh=MTZ1d2QzejU4MXlsMg== Kundalini yoga  https://youtu.be/XKkrT8TFnVE My Favorite Things Fear of Public Speaking Mini course includes free lesson https://minicourses.mykajabi.com/offers/SY7bdnxQ/checkout WINE stay dry and alert while navigating life's transitions.  Try it for three days. Contact me for mocktail recipes @valeriehail56 valerie@allinourminds.com https://www.allinourminds.com Merci

  AT HOME SPAS DO IT YOURSELF IDEAS 2024  I think self care presents are some of the best DIY GIFTS because you don’t need to drive anywhere for the DO IT YOURSELF Spa gifts. Here are two ideas: Gift certificates for this facial at home treatment from Willow Acupuncture ~ Face cupping ~ Facial gua sha ~ Celluma LED light therapy • Herbal formulas © B12 injections ~ Lifestyle recommendations If you are looking for a natural beauty option while enhancing overall wellness, contact  Dr. Deborah Rinehart, RN, DACM acupuncture.willow@gmail.com 727-871-0928 9011 Park Boulevard Suite 206 Seminole, Fl 33772 MORE GIFT IDEAS :  Knit Me Sew Me  Welcome to Knit Me Sew Me! Here you'll find the finest handcrafted specialties for infants, toddlers, children and adults. Knit Me Sew Me is truly a labor of love. Alise has been knitting, crocheting and sewing for over half a century. Her family and friends were so impressed with the quality of her work that they kept encouraging her to share her gift with others. What's in it for you? Beautifully handcrafted products made with expertise, love and heart.  https://www.knitmesewme.com/ Hooked on Easter: Handmade Hoppiness for the Holiday - YouTube https://www.youtube.com/shorts/uMZz56D3FTc   Kundalini Yoga -Music and YOUTUBE links for amazingly calm music websites. Some with live recorded natural environments of squirrels and birds. Nature and animals https://youtu.be/fLM5F0u0D9E?si=m0EPzJAX3l7DDFiB WINE  - drink responsibly and cut back to be healthier in  2024 I had to include this link to a Champagne article regarding choices for GROWER CHAMPAGNES … to explain GROWER — these are the folks who grow their own grapes and then create their Champagnes.. EXPENSIVE 9 Lesser-Known Grower Champagnes That Buyers Recommend | SevenFifty Daily https://daily.sevenfifty.com/9-lesser-known-grower-champagnes-that-buyers-recommend MY FAVORITE THINGS CONTACT ME: valerie@allinourminds.com  @valeriehail56 FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb MINICOURSE created by Valerie Hail. Choose one class $57 Six classes $237  https://bit.ly/3Z6R6Cp Merci 

AT OUR AGE PREMIERE PODCAST: ADVENTUROUS SENIORS 65+  This is a very special podcast that will focus on a generation span of adventurous and active adults between sixty-five and eight-five plus years of age. This group of seniors are being left out of the loop, shunted aside by their families, former coworkers and the media ..you name it. Misconceptions galore believing that we have nothing left to offer to the world. My mission with this podcast is to enlighten people that we still have twenty to thirty GOOD , PRODUCTIVE YEARS left to contribute to the world economy, serve others, share our wisdom and simply kick butt with our adventurous spirit. The podcast will have informal interviews about real people doing amazing things to improve their lives, enhance others and the world. For instance Philip B, in Louisiana just purchased an E-BIKE so that he can still ride 100 miles at a time a few days a week.  Yes. He rides 100 miles at a time.  He used to do this on his standard 15 speed road racer bike. Philip is just in his 80’s. Patti W., from California, has created her new online business that teaches us Jiu Jitsu virtually. As a former health care professional, Patti has created Health Keepers  United to help other health care workers. On the creative, artistic side John H, from Texas has been a song writer, left handed guitarist, singer for over fifty years.  At the young age of seventy, he continues to play in the night clubs, weddings, special events.  He is manifesting that one hit wonder.   Real interviews in the next episode... DISCOVERY, ADVENTURE, GUIDANCE: These links are exactly about the heading above,.  Meaning that I will always include links to discovery, adventure and guidance. I practice them, or have used them or trust them.  Venture on your own however, as I am not liable for any mishaps! Philip’s E-bike referral Aventure .2 EBIKE www.aventon.com Patti W, teachings for   Here is the main website for JSJ https://jinshinjyutsuspiritmindbody.com/ John Hudson’s music link: https://soundcloud.com/user-554914254/richmond-nights?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing   Merci et auvoir my contact valerie@allinourminds.com, www.allinourminds.com          

You have an Amazing Capacity for Change There is a big difference between a Life Coach and a BUSINESS COACH. I have an adverse reaction to most coaches because I spent thousands thinking that I wanted to be a Life Coach.  Hated it. However, recently I attended a workshop given by Eric Nutting the GROWTH COACH where he specializes in solopreneurs and small entrepreneurs. Biggest takeaway for me is the process of action steps.  Eric was more of a team member than a coach because he talked to us on common ground. Listen to the podcast for more in-depth information. CONTACT: ERIC NUTTING enutting@thegrowthcoach.com Kundalini Yoga - Criss  Cross Heart Kriya   Gets rid of the past…balances both sides of our brain… This is how we get clarity and vision.  Very easy short Kriya https://youtu.be/HboowUqCidk?feature=shared Wine on Valentine’s Day.. bubble bubbles bubbles equals ROMANCE TRY GRUET ROSE NV Brut Rosé $17.00 My Favorite Things MY FAVORITE THINGS VALERIE’S NEW FEAR OF PUBLIC SPEAKING MINICOURSES..  quick lesson to limit those quesy feelings when you make a speech https://minicourses.mykajabi.com/offers/SY7bdnxQ CONTACT valerie@allinourminds.com @valeriehail56

At OUR AGE a podcast created for us vibrant and invigorating over sixty five folks. Many of us feel as though we are being “ pushed and shunted aside”, as though we no longer contribute to society. This podcast is highlighting every day common folk who are leading successful lives as this generation of sixty five and older continue to create memorable experiences.  The podcast will be informal, short interviews with people I know and future people whom I meet who want to share their productive lives. Most importantly, this information is to show the world that we have easily twenty to thirty more years to contribute to the world economy, serve others and enlighten them with our successful living. I have sixty seven years and I ride a bike everyday ten to twenty miles, I practice yoga everyday, swim.  I have my new business creating online virtual, private speaking courses.  I also create  another podcast Wealth, Yoga, Wine.  I love my life.  Podcast details  have researched companies that provide support in health and well being for this generation: Travel, Housing, Employment, Food and Wine, Bicycling, Golf, Clothing, endless possibilities for our generation SUCCESSFUL LIFESTYLE  RESEARCH OPPORTUNITIES: Three  examples in the next podcast will be Watermark Properties, Gulport Senior Center (Florida),  and Electric Bikes.   MY CONTACT.    valerie@allinourminds.com Fear of Public Speaking Minicourse: https://bit.ly/3vxzd6x Wealth, Yoga, Wine podcast  APPLE https://bit.ly/3NzFVzb SPOTIFY https://bit.ly/3tnRMcS MERCI

What comes to mind hearing the word HYPNOTHERAPY? Moreover, what do you envision hearing PAST LIFE REGRESSION HYPNOTHERAPY?  One aspect of this holistic treatment is that it might be far out there to some.. however it links to Price Pritchett, also a psychologist" "You Are the SOLUTION TO YOUR FUTURE". (Price Pritchett) My feelings on this process is that people are hurting in an extraordinary manner, meaning it’s time to take extraordinary measures to help people. I am a firm believer that our society would greatly benefit from embracing the practices and treatments that are offered through  past life regression, Reiki, Healing Crystals Elizabeth Lockhart provides  several remedies that are a must.  Many of these can be performed VIRTUALLY. One point that I want to make about KARMA.. Elizabeth enlightened me that most of us have a misconception of KARMA thinking that it is a “ payback” action for wrong deeds. Elizabeth said KARMA does not provide a payback at all for wrong deeds.  Instead it is a path that helps people do right.. this is layman’s terms, Elizabeth, forgive me if I oversimplified. It creates an open mind to the next amazing path in finding your purpose in life** Elizabeth Lockhart has studied with the Michael Newton Institute for eons… and she is qualified with the mental health counseling arena with an MS degree specifically. Additionally, her professional certifications are impressive which you can find on her website www.mariposahypnotherapy.com What impressed me when I first met and spoke with Elizabeth is her gentleness, a compassionate ear.  She has embarked on this path of Holistic Healing - honestly our world needs this, but the larger reason is that she was guided to provide “alternative healing to addictions, physical, mental, emotional, spiritual well being and wholeness.” Studying with the Michael Newton Institute provides her with fine tuning her holistic treatments https://youtu.be/4LvHploic1Q?si=OijL0DJGeHPz9N4r   “We begin with a past life regression to establish comfort and trust, and as a “jumping off” point into one’s existence as a soul in the soul realm. Life Between Lives ® spiritual regression hypnotherapy. “ The Institute is focused on fine tuning its presence in the world right now, educationally and otherwise.   Michael Newton wrote Journey of Souls, Destiny of Souls, Life Between Lives Spiritual Regression Hypnotherapy, and other books that were edited and published by the Michael Newton Institute, such as Wisdom of Souls, another great read. This work is intended to help people realize experientially that they are much more than their bodies, minds and emotions- more than their egos- we are all souls in a body on this journey called "Life!"  These efforts hold hopes that this will bring more peace, unconditional love, purpose and meaning to our existences here on Earth.    Kundalini Yoga - Kundalini Beauty Secrets with Shiva Rose + Guru Jagat, author of Invincible Living - YouTube https://www.youtube.com/watch?v=9GfTc7uCVd8   Wine - Forlorn Hope I chose this wine from Napa Valley because it is tied to a difficult time in America’s history, the Donner Pass and other historical times.  On a happier note though, the vigneron Forlorn Hope Wines, Matthew Rodrick,  loves the long shots. They love the outsiders, the lost causes, the people/projects/ideas abandoned as not having a chance in the world. They love the little guy because they’re all about tenacity, relish a challenge, and love us good tussle. Taken from the Dutch ‘verloren hoop’, meaning ‘lost troop’, Forlorn Hope was the name given to the band of soldiers who volunteered to lead the charge directly into enemy defenses. Where to buy:Suburban Wines info@suburbanwines.com   My Favorite Things https://bit.ly/3vxzd6x MY VIRTUAL ONLINE CLASSES FEAR OF PUBLIC SPEAKING One class $57 ALL SIX CLASSES  $237 In SUPPORT of the Chinese NEW YEAR YEAR OF THE DRAGON  www.newkamman.com 212-571-0330 200 Canal Street NYC Yes you can order and they SHIP     CONTACT VALERIE FOR PRODUCT PLACEMENT  AND LIFESTYLE MARKETING valerie@allinourminds.com 914-475-4603 TEXT MESSAGES ONLY MERCI