Claim OwnershipPNWMentalHealth
with therapist
Laurel Madson Lawson
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© Laurel MA, LMHC
Description
A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world.
Interviews with leading medical and mental health providers, therapists, and radical people!
Interviews with leading medical and mental health providers, therapists, and radical people!
11 Episodes
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This year focus on your five top goals, manifesting them into reality with this 15 minute meditation.
In this episode we discuss swallowing and Emetophobia. Trigger warning ⚠️ Ending segment with meditation.
In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”.
Today I interview Allyn Wilcock owner of Advance Anesthesia Services and Seatlle Ketamine Treatment Centers. A raw introduction to a safe treatment for depression.
Suicide Prevention Lifeline. (800) 273-8255 or (800) 784-2433.
LGBTQ support 1-877-995-5247
Seattle Ketamine Clinic 1-206-309-2299
Imagine your life healed! 10 minute practice.
For a client *Trigger Warning*
Let’s talk about a leave of absence, COVID thoughts, reaching out
You are anything but average! But average is Awesome!
In this episode I talk about today’s musings and guide you through a future focused meditation
Introduction and meditation
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